Positive Psychology Therapists in Lancaster, PA
Jennifer DiCola
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603 (Online Only)
I utilize elements of Narrative therapy, motivational interviewing, positive psychology and cognitive behavioral .
I am a professional therapist who specializes in helping individuals and families experiencing abuse, domestic violence, unhealthy relationships, trauma, and those interested in breaking generational cycles of unhealthy behaviors. I also counsel clients suffering from depression, anxiety, and difficulties with self-worth and provide support for those making transitions in their personal and professional relationships through life coaching and motivational support to improve emotional well-being.
I utilize elements of Narrative therapy, motivational interviewing, positive psychology and cognitive behavioral .
I am a professional therapist who specializes in helping individuals and families experiencing abuse, domestic violence, unhealthy relationships, trauma, and those interested in breaking generational cycles of unhealthy behaviors. I also counsel clients suffering from depression, anxiety, and difficulties with self-worth and provide support for those making transitions in their personal and professional relationships through life coaching and motivational support to improve emotional well-being.
Jennifer L. Quigley
Art Therapist, MA, LPC, REAT
Verified Verified
Lancaster, PA 17603
Hi! My name is Jennifer Quigley. I am a Licensed Professional Counselor/ Licensed Outpatient Psychotherapist. I am best suited to treat people ages 14 and older who are challenged with depression, anxiety, self-esteem, career, or simply looking to grow creatively. My goal is to support and assist you in overcoming obstacles that may be hindering you from living the life you’ve always wanted. My ideal clients are individuals seeking to heighten their level of self-awareness, personal growth, development and overall level of stability and contentment in their daily lives.
Hi! My name is Jennifer Quigley. I am a Licensed Professional Counselor/ Licensed Outpatient Psychotherapist. I am best suited to treat people ages 14 and older who are challenged with depression, anxiety, self-esteem, career, or simply looking to grow creatively. My goal is to support and assist you in overcoming obstacles that may be hindering you from living the life you’ve always wanted. My ideal clients are individuals seeking to heighten their level of self-awareness, personal growth, development and overall level of stability and contentment in their daily lives.
Karen Madeira
Licensed Professional Counselor, LPC, MEd
Verified Verified
Lancaster, PA 17601
Life's challenges can seem so overwhelming at times that we lose sight of our inner strength. Together, we will nurture and rebuild that strength so that life can feel good again! Imagine the life of a seed - buried beneath the dark, lonely, constricting soil. If the seed considered its future, it would feel bleak and hopeless. Yet within that seed lies the unseen power to break through the soil with strength and grace. We are in many ways, just like that seed - full of potential! Whether you are seeking help for your child or yourself - I am here for you. Just as importantly, I will be here to encourage you with a caring heart!
Life's challenges can seem so overwhelming at times that we lose sight of our inner strength. Together, we will nurture and rebuild that strength so that life can feel good again! Imagine the life of a seed - buried beneath the dark, lonely, constricting soil. If the seed considered its future, it would feel bleak and hopeless. Yet within that seed lies the unseen power to break through the soil with strength and grace. We are in many ways, just like that seed - full of potential! Whether you are seeking help for your child or yourself - I am here for you. Just as importantly, I will be here to encourage you with a caring heart!
Eric DiIlio
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17601 (Online Only)
I provide Cognitive Behavioral Therapy (CBT) for adults (18+) as well as Ecotherapy approaches and concepts. Accessing therapeutic effects from nature is of great help to attain balance, effective coping, rejuvenation, and personal insight. Ecotherapy can be a key add-on to the immense healing that CBT can provide. Online telehealth sessions focus on what you want to ADDRESS and remedy (e.g. anxiety, depression, trauma/PTSD, stress, relationship troubles, parenting, self-esteem, addiction, panic/phobia, aging, and more). as well as how to COPE with challenges, uncertainty and distress.
I provide Cognitive Behavioral Therapy (CBT) for adults (18+) as well as Ecotherapy approaches and concepts. Accessing therapeutic effects from nature is of great help to attain balance, effective coping, rejuvenation, and personal insight. Ecotherapy can be a key add-on to the immense healing that CBT can provide. Online telehealth sessions focus on what you want to ADDRESS and remedy (e.g. anxiety, depression, trauma/PTSD, stress, relationship troubles, parenting, self-esteem, addiction, panic/phobia, aging, and more). as well as how to COPE with challenges, uncertainty and distress.
Lauren E Feist
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17601
Hello! I'm Lauren! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional that provides counseling to teens, college age young adults, and adults. I enjoy working with people individually that struggle with anxiety, depression, trauma, and relationships issues.
Hello! I'm Lauren! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional that provides counseling to teens, college age young adults, and adults. I enjoy working with people individually that struggle with anxiety, depression, trauma, and relationships issues.
Margarete Hahn
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Lancaster, PA 17601
Welcome! I'm Margarete, a Licensed Clinical Social Worker, and a Certified Advanced Alcohol/Drug Counselor. My goal in therapy is to build an honest, trusting relationship, creating a area of safety, where you can deal with challenges in the light of truth, honesty, and reality. I have a deep appreciation of diversity and an unwavering belief in the inherent value of every human being. I can accompany you on the journey toward healing and growth.
Welcome! I'm Margarete, a Licensed Clinical Social Worker, and a Certified Advanced Alcohol/Drug Counselor. My goal in therapy is to build an honest, trusting relationship, creating a area of safety, where you can deal with challenges in the light of truth, honesty, and reality. I have a deep appreciation of diversity and an unwavering belief in the inherent value of every human being. I can accompany you on the journey toward healing and growth.
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Brittany Leffler
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lancaster, PA 17603
Although I provide treatment as a therapist, I’m a human first—meeting you with warmth, curiosity, and compassion in a judgment-free zone. My colleagues describe me as an insightful, collaborative, and encouraging therapist with a dash of humor. Building trust with you is my priority because it empowers you to peel back the layers, explore your roles in the systems you are a part of, and process and discuss sensitive topics at your own pace.
Although I provide treatment as a therapist, I’m a human first—meeting you with warmth, curiosity, and compassion in a judgment-free zone. My colleagues describe me as an insightful, collaborative, and encouraging therapist with a dash of humor. Building trust with you is my priority because it empowers you to peel back the layers, explore your roles in the systems you are a part of, and process and discuss sensitive topics at your own pace.
Darlene Oliver
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Lancaster, PA 17601 (Online Only)
I have 25 years of experience providing therapy in multiple settings, including inpatient mental health, outpatient day programs, and outpatient drug and alcohol settings. I enjoy working with people living with anxiety, depression, Bipolar Disorder, OCD, Addiction issues, and religious trauma/deconstruction, to name a few.
I have 25 years of experience providing therapy in multiple settings, including inpatient mental health, outpatient day programs, and outpatient drug and alcohol settings. I enjoy working with people living with anxiety, depression, Bipolar Disorder, OCD, Addiction issues, and religious trauma/deconstruction, to name a few.
Hannah Avers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Lancaster, PA 17601
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
Gabriela Rose Bevacqua-Collins
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Lancaster, PA 17601 (Online Only)
I am a master’s student in the Penn State University Applied Clinical Psychology program. I received my bachelor’s degree from Indiana University where I studied Psychology and Art History. I have previously worked in a research lab investigating child development and has used art therapy to work with adult populations. I am a master’s student intern working under the supervision of Dr. Jennifer Collins, PsyD, at Ebb & Flow Counseling + Coaching using cognitive behavioral techniques with adolescent and adult clients.
I am a master’s student in the Penn State University Applied Clinical Psychology program. I received my bachelor’s degree from Indiana University where I studied Psychology and Art History. I have previously worked in a research lab investigating child development and has used art therapy to work with adult populations. I am a master’s student intern working under the supervision of Dr. Jennifer Collins, PsyD, at Ebb & Flow Counseling + Coaching using cognitive behavioral techniques with adolescent and adult clients.
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Jennifer Udis
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hi! My name is Jennifer Udis and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I work with clients statewide via telehealth. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives.
Hi! My name is Jennifer Udis and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I work with clients statewide via telehealth. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives.
Sarah Krick
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17601 (Online Only)
Welcome to my page. I offer online therapy through Behavioral Health Care Consultants P.C. You have already started your journey by reaching out for help. Therapy can be intimidating; my goal is to help you feel comfortable and supported as we work together to achieve your goals. I work best with clients ages 18 and older who are looking for a therapist to support them in times of change, identity exploration, loss, new life stages, relationship changes and more. I've worked well with clients from all backgrounds, faith/spirituality, gender, and sexuality. I offer a safe, supportive, trauma informed, and affirming environment.
Welcome to my page. I offer online therapy through Behavioral Health Care Consultants P.C. You have already started your journey by reaching out for help. Therapy can be intimidating; my goal is to help you feel comfortable and supported as we work together to achieve your goals. I work best with clients ages 18 and older who are looking for a therapist to support them in times of change, identity exploration, loss, new life stages, relationship changes and more. I've worked well with clients from all backgrounds, faith/spirituality, gender, and sexuality. I offer a safe, supportive, trauma informed, and affirming environment.
Celeste Cantees
Licensed Professional Counselor, LPC, ATR-BC, LCPAT
Verified Verified
2 Endorsed
Lancaster, PA 17601
Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.
Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.
Kimberly Witt
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17602
Hello! I'm glad you are here taking time to care for yourself. I work with adults feeling anxious, unlikable, worthless, and overwhelmed who are looking to create more balance, ease, and joy in their lives. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will utilize your strengths and evidence-based techniques to cope with anxiety, process trauma, and improve your relationship with yourself.
Hello! I'm glad you are here taking time to care for yourself. I work with adults feeling anxious, unlikable, worthless, and overwhelmed who are looking to create more balance, ease, and joy in their lives. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will utilize your strengths and evidence-based techniques to cope with anxiety, process trauma, and improve your relationship with yourself.
Amy Titzer Professional Counseling, LLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
Lancaster, PA 17601 (Online Only)
I specialize in the treatment of anxiety and mood disorders as well as life adjustment issues. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. Although I have much experience and knowledge as a therapist, I believe people won't care how much you know until they know how much you care. We all need to be seen, heard, and understood, and so much healing happens then. I believe in the mind/body/spirit connection and I individualize my approach with each unique person.
I specialize in the treatment of anxiety and mood disorders as well as life adjustment issues. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. Although I have much experience and knowledge as a therapist, I believe people won't care how much you know until they know how much you care. We all need to be seen, heard, and understood, and so much healing happens then. I believe in the mind/body/spirit connection and I individualize my approach with each unique person.
Katrina Pinkney
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
Samantha Hunsicker
Clinical Social Work/Therapist, LCSW, MEd, PMH-C
Verified Verified
1 Endorsed
Lancaster, PA 17601 (Online Only)
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
Advanced Counseling and Testing Solutions, LLC.
Licensed Professional Counselor, PsyD, ABSNP
Verified Verified
Lancaster, PA 17601
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
Life and Love Counseling, LLC.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17601
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
See more therapy options for Lancaster
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.