Positive Psychology Therapists in Glen Mills, PA

I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in older adolescents, and adults in their 20s and 30s. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.

Leadership is not for the faint of heart and it can get lonely at the top. Who leads the leader? Who tows the tow truck? My work is passionately dedicated to the wellness of those in leadership positions and creating a safe space to express themselves. Whether you're dealing with imposter syndrome, stress and burnout, emotional dysregulation, psychological injury, racial microaggressions, or work life balance we will work together to identify the root cause and implement strategies to overcome your issues of concern. Regardless of your leadership position, I am committed to journeying with you as you process through tough

Transform your life. Stop the struggle. Manage your stress, grief, anxiety, depression, loneliness and fear. Discover love, hope, peace, and inner strengths and resources to achieve the life you desire and deserve.

Greetings, amazing clients! I offer an unwavering commitment as an LPC, proudly holding dual licensure in both Pennsylvania and Delaware. My passion lies in the empowerment of individuals, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. Through counseling sessions customized to each individual, I empower clients to enhance their emotional intelligence, improve communication skills, and foster healthier relationships. My goal is to guide clients towards meaningful growth, resilience, and fulfillment in their lives.

If you are tired of suffering with debilitating anxiety, have a negative self-image & struggle with low self-esteem or feel like you don't have what it takes to be successful or have rewarding relationships, I am here to help! I specialize in helping people recover their true selves & restore joy to their lives. Anxiety & depression can be distant memories as you learn my proven methods for lasting change. I use a unique combination of coaching, counseling & energy medicine tools to help you create and build the life you desire! I also offer many transformational workshops to aide in your journey. On insta @joyfulrestorationcoaching

I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.

I can help you cope with multiple stressors in your life as you manage the symptoms of mood and anxiety disorders. If you are looking for guidance and support, then we would be a great match.

Are you struggling with a life transition, stressors, anxiety, or depression? Are you a college student having a difficult time adjusting to their first year in college, a young adult/adult working through career, family, relationship, or personal discovery stressors, or someone who is struggling with depression and finds they have a general lack of motivation?

My ideal client would be a Female, 20-40 years old, issues including stress, anxiety, depression (mood), and family challenges. They would be interested in learning how to manage their symptoms, explore the origins and/or root cause of current stressors, and learn how to cope and resolve conflict/problem solve. The goal is to help improve their life satisfaction and overall quality of life.

My ideal client would be someone motivated to do the work on themselves, open to feedback, and doesn't mind being open with me. I do not have a preference; as far as diagnosis, I have a preference for clients who know what they want and are willing to let me help them to get there.

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.

I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.

My ideal client is someone who have or is struggling with anxiety, depression, trauma and self-esteem and seek to make positive changes in their life. My ideal client is motivated and willing to explore childhood to adulthood experiences while identifying their triggers or stressors. They want to learn different healthy coping skills and tools that will help them maintain their goal to be resilient despite life's unpredictable circumstances, able to regulate their emotions, and improve their self-esteem.

My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.

I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

Are you feeling stuck in life, battling depression and anxiety, or experiencing relationship issues? I will walk alongside you in whatever journey you are on to help you reach your goals, whatever they may be, from learning new coping skills, improving communication skills, or improving your relationships.

I have 25 years and an array of experience coaching, counseling and teaching in the areas of addiction, mental health, behavior issues with children, and parenting. I believe in people and the ability to grow. I have a warm and compassionate approach and find laughter as one of the greatest healers. I believe we should be enjoying our lives but sometimes that is difficult. My overall goal is to help clients enjoy a full and happy life.

My name is Rachelle Cavicchia and I have 10+ years therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.