Therapists in Downingtown, PA
Michaela Finley
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Downingtown, PA 19335
I use a combination of CBT, motivational interviewing and positive psychology.
We all sometimes struggle with stressors in life. They can be big or small, but at the end of the day we benefit from getting some help. My goal is to provide a safe supportive environment where you can learn to challenge your negative thoughts and become more confident and secure in your life. Together we can confront issues that impact your daily life, from anxiety and depression to issues related to sexuality and identity.
I use a combination of CBT, motivational interviewing and positive psychology.
We all sometimes struggle with stressors in life. They can be big or small, but at the end of the day we benefit from getting some help. My goal is to provide a safe supportive environment where you can learn to challenge your negative thoughts and become more confident and secure in your life. Together we can confront issues that impact your daily life, from anxiety and depression to issues related to sexuality and identity.
Jennifer Fleming
Licensed Professional Counselor, MA, LPC, CBIS
Verified Verified
1 Endorsed
Downingtown, PA 19335 (Online Only)
We will integrate brain education, emotional awareness, exploring your thoughts (CBT), solution focused therapy, mindfulness/acceptance (ACT) and positive psychology approaches.
Are you feeling stressed, anxious or depressed? You are not alone & there is hope! Together we can identify: how you are feeling, what is contributing to your thoughts and feelings and a list of strategies to enhance resilience, improve relationships and feel an increased sense of fulfillment. If you are experiencing life challenges, adjustment, loss, intrapersonal or relationship issues impacting your mood, thinking or behavior, you are in the right place. You can begin a new journey of implementing healthy coping skills and moving toward peace, happiness, self-acceptance and more contentment.
We will integrate brain education, emotional awareness, exploring your thoughts (CBT), solution focused therapy, mindfulness/acceptance (ACT) and positive psychology approaches.
Are you feeling stressed, anxious or depressed? You are not alone & there is hope! Together we can identify: how you are feeling, what is contributing to your thoughts and feelings and a list of strategies to enhance resilience, improve relationships and feel an increased sense of fulfillment. If you are experiencing life challenges, adjustment, loss, intrapersonal or relationship issues impacting your mood, thinking or behavior, you are in the right place. You can begin a new journey of implementing healthy coping skills and moving toward peace, happiness, self-acceptance and more contentment.
Dr. Peter Thompson
Licensed Professional Counselor, EdD, LPC, CMPC, BCC
Verified Verified
Downingtown, PA 19335
As a Licensed Professional Counselor (LPC), nationally Certified Performance Consultant (CMPC) & former NCAA Head Coach and athletic department consultant, I will join with you to offer a unique blend of individualized and effective therapies including Cognitive-Behavioral, Acceptance Commitment, Solutions-Focused, Sport & Positive Psychology and Hypnosis.
Do anxiety, self-doubt, self-criticism, performance pressure, performance blocks, perfectionism, depression, or low self-confidence impact you or a loved one? I specialize in working with competitive athletes & adults in their 20's & 30's. You can rely on my 25+ years of experience helping folks successfully navigate unproductive thoughts & behaviors that limit their authentic expression, sense of well-being, performance potential & opportunities to flourish. In a safe, supportive environment I help guide you past what is troubling you while challenging and supporting you to realize your own self-worth, authenticity, & resiliency.
As a Licensed Professional Counselor (LPC), nationally Certified Performance Consultant (CMPC) & former NCAA Head Coach and athletic department consultant, I will join with you to offer a unique blend of individualized and effective therapies including Cognitive-Behavioral, Acceptance Commitment, Solutions-Focused, Sport & Positive Psychology and Hypnosis.
Do anxiety, self-doubt, self-criticism, performance pressure, performance blocks, perfectionism, depression, or low self-confidence impact you or a loved one? I specialize in working with competitive athletes & adults in their 20's & 30's. You can rely on my 25+ years of experience helping folks successfully navigate unproductive thoughts & behaviors that limit their authentic expression, sense of well-being, performance potential & opportunities to flourish. In a safe, supportive environment I help guide you past what is troubling you while challenging and supporting you to realize your own self-worth, authenticity, & resiliency.
Dr. Sarah Vaghari
Psychologist, PsyD, JD
Verified Verified
Downingtown, PA 19335 (Online Only)
As a PSYPACT psychologist, I am able to work across state lines with only a few exceptions. While I have experience providing treatment for a wide range of mental health issues, I have a special interest in helping people improve their relationships and self-worth by reducing feelings of shame and insecurity. Helping clients cultivate self-compassion is a hallmark of my therapeutic approach. As an executive coach, I also specialize in helping leaders, attorneys, business owners, and other professionals overcome obstacles to achieve their personal and professional goals.
As a PSYPACT psychologist, I am able to work across state lines with only a few exceptions. While I have experience providing treatment for a wide range of mental health issues, I have a special interest in helping people improve their relationships and self-worth by reducing feelings of shame and insecurity. Helping clients cultivate self-compassion is a hallmark of my therapeutic approach. As an executive coach, I also specialize in helping leaders, attorneys, business owners, and other professionals overcome obstacles to achieve their personal and professional goals.
Anthony Yuschak
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Downingtown, PA 19335
My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.
My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.
Dr. Nicole Kelly
Psychologist, PsyD, PSYPACT
Verified Verified
Downingtown, PA 19335
You've acknowledged that you need...support, ideas, guidance, help...something. Stop reading & applaud yourself; many folks do not get that far! Whether I'm providing you with assessment or psychotherapy services, my guarantee is the same: I can help. You matter, working on oneself matters, & being able to live with & among others matters. At any age, we experience life...its wins, losses, successes, failures, hopes, regrets, beginnings, and ends. At any age, we can struggle & suffer in many ways for many reasons, and it's ok to need and pursue professional help. I hope to hear from you soon. NOTE: PsyPact member-see info below!
You've acknowledged that you need...support, ideas, guidance, help...something. Stop reading & applaud yourself; many folks do not get that far! Whether I'm providing you with assessment or psychotherapy services, my guarantee is the same: I can help. You matter, working on oneself matters, & being able to live with & among others matters. At any age, we experience life...its wins, losses, successes, failures, hopes, regrets, beginnings, and ends. At any age, we can struggle & suffer in many ways for many reasons, and it's ok to need and pursue professional help. I hope to hear from you soon. NOTE: PsyPact member-see info below!
Dawn Crocco Counseling
Pre-Licensed Professional, MS
Not Verified Not Verified
Downingtown, PA 19335
I am experienced in working with clients with drug and alcohol addiction and families or spouses who are dealing with their loved one who is addicted.I have worked in an Inpatient Rehabilitation Center, Intensive Outpatient and Outpatient Centers. I have extensive experience in working with depression and anxiety and patients who are dually diagnosed. I enjoy talking with clients about how to find a better life that they are looking for and helping people to grow in their emotional, mental and spiritual journey.
I am experienced in working with clients with drug and alcohol addiction and families or spouses who are dealing with their loved one who is addicted.I have worked in an Inpatient Rehabilitation Center, Intensive Outpatient and Outpatient Centers. I have extensive experience in working with depression and anxiety and patients who are dually diagnosed. I enjoy talking with clients about how to find a better life that they are looking for and helping people to grow in their emotional, mental and spiritual journey.
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335 (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
Erin Elizabeth Reigle
Licensed Professional Counselor, LPC, NCC
Verified Verified
Downingtown, PA 19335
Thank you for visiting my psychology today page! My philosophy is that clients are the experts on their own lives, and sometimes we all need guidance and support to achieve what we want to achieve. I base my approach on each individual client but primarily use a person centered approach along with teaching many coping skills from the DBT modality. I enjoy working with clients of all ages, including young children. I have also worked with a variety of different diagnoses and can help clients with a variety of issues. Included in this would be anxiety, depression, grief/loss, self esteem, and relationship issues.
Thank you for visiting my psychology today page! My philosophy is that clients are the experts on their own lives, and sometimes we all need guidance and support to achieve what we want to achieve. I base my approach on each individual client but primarily use a person centered approach along with teaching many coping skills from the DBT modality. I enjoy working with clients of all ages, including young children. I have also worked with a variety of different diagnoses and can help clients with a variety of issues. Included in this would be anxiety, depression, grief/loss, self esteem, and relationship issues.
Erin Matthews
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Downingtown, PA 19335
I'm glad you're here! My name is Erin Matthews. I enjoy working with clients from teen to older adult, and helping them deal with a variety of issues. I believe that devolping a healthy therapeutic relationship is the most important aspect for fostering growth and change. I have an open-minded and accepting approach, and love helping clients gain a better understanding of their emotions and how to deal with them more effectively. I also enjoy helping people learn to better advocate for themselves, create healthy boundaries, and improve communication with family and friends.
I'm glad you're here! My name is Erin Matthews. I enjoy working with clients from teen to older adult, and helping them deal with a variety of issues. I believe that devolping a healthy therapeutic relationship is the most important aspect for fostering growth and change. I have an open-minded and accepting approach, and love helping clients gain a better understanding of their emotions and how to deal with them more effectively. I also enjoy helping people learn to better advocate for themselves, create healthy boundaries, and improve communication with family and friends.
Kellyann Peck
Marriage & Family Therapist Intern, MA
Not Verified Not Verified
Downingtown, PA 19335
My desire is to help my clients grow in wholeness. Our life's journeys can be unpredictable and uncertain. We can experience transitional changes and shifts in our perspectives: mentally, physically and even spiritually. I believe you can walk through these circumstances with grace as we partner together. My hope is to support and assist you as we travel through therapeutic care and help you find the right path for your destination. I would love to help you move forward with vitality. Empowering you to become aware of what you desire and give you the tools to reach for hope and health!
My desire is to help my clients grow in wholeness. Our life's journeys can be unpredictable and uncertain. We can experience transitional changes and shifts in our perspectives: mentally, physically and even spiritually. I believe you can walk through these circumstances with grace as we partner together. My hope is to support and assist you as we travel through therapeutic care and help you find the right path for your destination. I would love to help you move forward with vitality. Empowering you to become aware of what you desire and give you the tools to reach for hope and health!
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Tori Kline
Licensed Professional Counselor, MA, ATR-BC, LPC, CBIS, RYT
Verified Verified
1 Endorsed
Downingtown, PA 19335 (Online Only)
As a Licensed Professional Counselor, Board Certified Art Therapist, Certified Brain Injury Specialist and Registered Yoga Teacher, I specialize in taking a creative and holistic approach to help clients find balance of mind, body and spirit. I seek to support and empower individuals to develop skills that align with their values and strengths, as a way to get in touch with a more mindful and centered sense of being to overcome life’s challenges. I aim to assist adults experiencing brain injury, physical disability or medical trauma, depression, anxiety, grief and chronic pain.
As a Licensed Professional Counselor, Board Certified Art Therapist, Certified Brain Injury Specialist and Registered Yoga Teacher, I specialize in taking a creative and holistic approach to help clients find balance of mind, body and spirit. I seek to support and empower individuals to develop skills that align with their values and strengths, as a way to get in touch with a more mindful and centered sense of being to overcome life’s challenges. I aim to assist adults experiencing brain injury, physical disability or medical trauma, depression, anxiety, grief and chronic pain.
Judith A Freed
Psychologist, MA
Verified Verified
Downingtown, PA 19335
We all experience challenges at one time or another in our lives that feel overwhelming and confusing, whether they be work, family, personal, relationship, etc. Consulting a professional during these stressful times can provide a sense of direction and reassurance. As a firm believer in each person's inherent strengths and resources, I will work with you to identify obstacles and develop new tools to help more effectively meet challenging circumstances. I
We all experience challenges at one time or another in our lives that feel overwhelming and confusing, whether they be work, family, personal, relationship, etc. Consulting a professional during these stressful times can provide a sense of direction and reassurance. As a firm believer in each person's inherent strengths and resources, I will work with you to identify obstacles and develop new tools to help more effectively meet challenging circumstances. I
Nancy Mitchell
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Downingtown, PA 19335 (Online Only)
Are you OK? So many of us are experiencing anxiety, depression, or loneliness. Some of us feel stuck in our careers or lost in destructive patterns in our relationships. Perhaps you’re still grieving a lost loved one and feeling as though the hole in your heart will never heal – or maybe some trauma in your past has you trapped in a cycle of unwanted or unhealthy thoughts or behaviors. There is hope! We were designed to heal, and healing often takes place within safe relationships and connections with others. Therapy provides that safe relationship where real change can occur.
Are you OK? So many of us are experiencing anxiety, depression, or loneliness. Some of us feel stuck in our careers or lost in destructive patterns in our relationships. Perhaps you’re still grieving a lost loved one and feeling as though the hole in your heart will never heal – or maybe some trauma in your past has you trapped in a cycle of unwanted or unhealthy thoughts or behaviors. There is hope! We were designed to heal, and healing often takes place within safe relationships and connections with others. Therapy provides that safe relationship where real change can occur.
Dustin N Kurtek
Licensed Professional Counselor, MA, LPC
Verified Verified
Downingtown, PA 19335
Waitlist for new clients
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
Joy L Wawrzyniak
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downingtown, PA 19335
The teenage years are the most vulnerable, exciting, and growing years of a young person’s life. Self discovery can often yield low self esteem, independence can easily shift to rebellion, and a slow maturation process often creates impulsive decision making. And when a parent’s warnings and worries don’t seem to have an impact on the teenager’s course, or when it feels too heavy to carry alone, it’s helpful to have another guiding force to help. Through counseling, an adolescent can feel understood, begin to understand themselves, and learn to understand and accept their role in the family and society.
The teenage years are the most vulnerable, exciting, and growing years of a young person’s life. Self discovery can often yield low self esteem, independence can easily shift to rebellion, and a slow maturation process often creates impulsive decision making. And when a parent’s warnings and worries don’t seem to have an impact on the teenager’s course, or when it feels too heavy to carry alone, it’s helpful to have another guiding force to help. Through counseling, an adolescent can feel understood, begin to understand themselves, and learn to understand and accept their role in the family and society.
Maria Christina Salomone Gabelberger
Psychologist, PsyD
Verified Verified
2 Endorsed
Downingtown, PA 19335
In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.
In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.
Rose Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Downingtown, PA 19335
I offer a strength-based, solution-focused approach to change. We can work together to relieve anger, fear, anxiety or symptoms of depression. I can share tools & skills toward bettering your marital & family relationships. I will assist you to navigate the often turbulent & challenging phases of adolescence & young adulthood. I will help facilitate better communication in blended families. I offer counsel to help manage life transitions-marriage, divorce, relocation & career change. I will support you through the process of grief & loss. I will foster improved self-esteem, empowerment and self-compassion.
I offer a strength-based, solution-focused approach to change. We can work together to relieve anger, fear, anxiety or symptoms of depression. I can share tools & skills toward bettering your marital & family relationships. I will assist you to navigate the often turbulent & challenging phases of adolescence & young adulthood. I will help facilitate better communication in blended families. I offer counsel to help manage life transitions-marriage, divorce, relocation & career change. I will support you through the process of grief & loss. I will foster improved self-esteem, empowerment and self-compassion.
Christopher Willson
Licensed Professional Counselor, LPC
Verified Verified
Downingtown, PA 19335
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
Heather Tuckman
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335
I specialize in helping people cope with challenging life transitions, especially as related to difficult emotional situations, physical health or medical conditions. Some transitions, such as the birth of a child, are joyous, but still trying. Other transitions, like diagnosis of an illness or disability, can be frightening, necessitating reevaluation of life choices and daily routines. It's common to feel overpowered by questions about the future, but you may need skilled help to face the big questions and work out manageable solutions. I can help you reduce anxiety, fear, anger, or depression, and move towards productivity, happiness, and acceptance.
I specialize in helping people cope with challenging life transitions, especially as related to difficult emotional situations, physical health or medical conditions. Some transitions, such as the birth of a child, are joyous, but still trying. Other transitions, like diagnosis of an illness or disability, can be frightening, necessitating reevaluation of life choices and daily routines. It's common to feel overpowered by questions about the future, but you may need skilled help to face the big questions and work out manageable solutions. I can help you reduce anxiety, fear, anger, or depression, and move towards productivity, happiness, and acceptance.
See more therapy options for Downingtown
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.