Photo of Hearthstone Therapy Services LLC, Licensed Professional Counselor in Portland, OR
Hearthstone Therapy Services LLC
Licensed Professional Counselor, MS Psy, LPC
Verified Verified
Portland, OR 97225  (Online Only)
I work from a person-centered approach and utilize tools from multiple therapeutic modalities including Cognitive Behavioral, Behavioral Modification, Mindfulness, Positive Psychology, Narrative Psychotherapy, Solution-Focused, Family Systems Theory, Trauma Informed, and Trauma-Focused Therapy.
My name is Laurie Dawkins MS Psy, LPC, I hold a Master of Science degree in psychology and I’m a licensed mental health therapist in Oregon. I believe that the difficulties and struggles we all experience in life need not define who we are or determine how we feel about ourselves, and I’m so glad you reached out as the first step towards healing and personal growth. Since you are a genuinely unique human being and no one else in the world has your biological make-up, personality, or life experiences, you and I can work together to create a personalized therapy plan to address your specific needs.
I work from a person-centered approach and utilize tools from multiple therapeutic modalities including Cognitive Behavioral, Behavioral Modification, Mindfulness, Positive Psychology, Narrative Psychotherapy, Solution-Focused, Family Systems Theory, Trauma Informed, and Trauma-Focused Therapy.
My name is Laurie Dawkins MS Psy, LPC, I hold a Master of Science degree in psychology and I’m a licensed mental health therapist in Oregon. I believe that the difficulties and struggles we all experience in life need not define who we are or determine how we feel about ourselves, and I’m so glad you reached out as the first step towards healing and personal growth. Since you are a genuinely unique human being and no one else in the world has your biological make-up, personality, or life experiences, you and I can work together to create a personalized therapy plan to address your specific needs.
(541) 845-3050 View (541) 845-3050
Photo of Mark A Saren, Licensed Professional Counselor in Portland, OR
Mark A Saren
Licensed Professional Counselor, LPC, MA, MBA
Verified Verified
3 Endorsed
Portland, OR 97086  (Online Only)
I offer an eclectic approach with a significant focus on humanistic, empowerment, positive psychology, experiential, solution-focus, relational, holistic, polyvagal, trauma, integration, mindfulness CBT, DBT, EMDR, and art therapy.
I am accepting new clients. I help clients who seek to increase their strengths, awareness, openness, flexibility, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and conditions.
I offer an eclectic approach with a significant focus on humanistic, empowerment, positive psychology, experiential, solution-focus, relational, holistic, polyvagal, trauma, integration, mindfulness CBT, DBT, EMDR, and art therapy.
I am accepting new clients. I help clients who seek to increase their strengths, awareness, openness, flexibility, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and conditions.
(541) 293-8434 View (541) 293-8434
Photo of Heidi Brockman-Astrue, Counselor in Portland, OR
Heidi Brockman-Astrue
Counselor, LPC, LMHC, MAC
Verified Verified
Portland, OR 97205  (Online Only)
There is hope! Things can be better... I like to begin with an idea of how things might be improve in a client's life, if the identified problems were addressed. Together, we will find paths to healing. My pragmatic, nurturing approach seems to help clients who are struggling with feelings of being overwhelmed or just plain stuck. I believe that my clients deserve to be heard and participate actively in their therapeutic process to facilitate great change.
There is hope! Things can be better... I like to begin with an idea of how things might be improve in a client's life, if the identified problems were addressed. Together, we will find paths to healing. My pragmatic, nurturing approach seems to help clients who are struggling with feelings of being overwhelmed or just plain stuck. I believe that my clients deserve to be heard and participate actively in their therapeutic process to facilitate great change.
(971) 251-4689 View (971) 251-4689
Photo of Michael Unger, Psychologist in Portland, OR
Michael Unger
Psychologist, PsyD
Verified Verified
4 Endorsed
Portland, OR 97229  (Online Only)
Waitlist for new clients
Are you ready to break free from unhelpful thinking styles and behaviors that are holding you back from living a more fulfilling life? During times of stress do you tend to be too hard on yourself rather than attending to your own needs? Would you like to feel more empowered with effective strategies to better manage worry, low mood, irritability or self-criticism? Coping with mental health challenges while also attending to work, relationship or health related concerns can be overwhelming. You deserve a safe and compassionate space to openly process your thoughts and feelings.
Are you ready to break free from unhelpful thinking styles and behaviors that are holding you back from living a more fulfilling life? During times of stress do you tend to be too hard on yourself rather than attending to your own needs? Would you like to feel more empowered with effective strategies to better manage worry, low mood, irritability or self-criticism? Coping with mental health challenges while also attending to work, relationship or health related concerns can be overwhelming. You deserve a safe and compassionate space to openly process your thoughts and feelings.
(503) 461-1556 View (503) 461-1556
Photo of Christine S Suffield, Marriage & Family Therapist in Portland, OR
Christine S Suffield
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97210  (Online Only)
Life is not like a box of chocolates. Life is like a roller coaster with ups and downs, highs and lows, successes and failures. Therapy is about navigating through it. Depression, Anxiety, Substance Abuse and Early Childhood Traumas interfere with everyday functioning and cause us to make decisions that do not serve us well. At one point, most of our unhealthy coping tools were survival skills. They were beneficial and warranted at the time but now interfere with creating a life worth living. It's time to challenge those outdated coping tools with more useful, practical and efficient ones.
Life is not like a box of chocolates. Life is like a roller coaster with ups and downs, highs and lows, successes and failures. Therapy is about navigating through it. Depression, Anxiety, Substance Abuse and Early Childhood Traumas interfere with everyday functioning and cause us to make decisions that do not serve us well. At one point, most of our unhealthy coping tools were survival skills. They were beneficial and warranted at the time but now interfere with creating a life worth living. It's time to challenge those outdated coping tools with more useful, practical and efficient ones.
(661) 463-3746 View (661) 463-3746
Photo of Thomas Joseph Doherty, Psychologist in Portland, OR
Thomas Joseph Doherty
Psychologist, PsyD
Verified Verified
1 Endorsed
Portland, OR 97239
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
(971) 225-0913 View (971) 225-0913
Photo of Alana Harris, Licensed Professional Counselor in Portland, OR
Alana Harris
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97217  (Online Only)
Waitlist for new clients
I believe suffering is an aspect of human nature and everyone has the innate ability to tolerate and grow through difficult times, to find meaning and purpose in life. Sometimes we have to enter the paradox of pain to get relief from the pain itself. I have 8 years of experience in community and group clinics and have been intensively trained in evidenced based treatment modalities. My goal is to help plant seeds of self-awareness to propel perspective, introspection, agency and self-fulfillment. I tend to tailor client-centered relational and behavioral skill building techniques. I work best with folks who are motivated.
I believe suffering is an aspect of human nature and everyone has the innate ability to tolerate and grow through difficult times, to find meaning and purpose in life. Sometimes we have to enter the paradox of pain to get relief from the pain itself. I have 8 years of experience in community and group clinics and have been intensively trained in evidenced based treatment modalities. My goal is to help plant seeds of self-awareness to propel perspective, introspection, agency and self-fulfillment. I tend to tailor client-centered relational and behavioral skill building techniques. I work best with folks who are motivated.
(971) 365-4527 View (971) 365-4527
Photo of Chanda V Haynes, Licensed Professional Counselor in Portland, OR
Chanda V Haynes
Licensed Professional Counselor, LPC, ACS, LMHC
Verified Verified
1 Endorsed
Portland, OR 97209  (Online Only)
Our trauma can leave us with feelings of shame, resentment, and guilt. When we don't take the time for our own recovery and healing, we can find ourselves becoming stressed and overwhelmed. We become unrecognizable to ourselves and disconnected from our own needs. Our physical health is impacted. We experience spiraling thoughts and an inability to relax. Our anger and sadness are easily triggered. We sabotage our important relationships. We lack trust and fear intimacy. We find ourselves feeling undeserving of the goodness life has to offer.
Our trauma can leave us with feelings of shame, resentment, and guilt. When we don't take the time for our own recovery and healing, we can find ourselves becoming stressed and overwhelmed. We become unrecognizable to ourselves and disconnected from our own needs. Our physical health is impacted. We experience spiraling thoughts and an inability to relax. Our anger and sadness are easily triggered. We sabotage our important relationships. We lack trust and fear intimacy. We find ourselves feeling undeserving of the goodness life has to offer.
(503) 212-9961 View (503) 212-9961
Photo of Martin Ciocca Vasino, Counselor in Portland, OR
Martin Ciocca Vasino
Counselor, MA, LPC, NCC
Verified Verified
Portland, OR 97205  (Online Only)
Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.
Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.
(850) 306-4253 View (850) 306-4253
Photo of Marty Michelson (.he.him), Licensed Professional Counselor in Portland, OR
Marty Michelson (.he.him)
Licensed Professional Counselor, MAMFT, LPC, OHP, EMDR
Verified Verified
5 Endorsed
Portland, OR 97205  (Online Only)
OHP available. Personally updated April 24 ◉ Life is hard & you want help. I get it. I’ve experienced life’s complexity, too. I want to help YOU discover calm & find hope. Anxiety is real. Grief hurts. Trauma disables. Depression fogs clarity. Communication breaks down. Let's discern your better future. I'm here to help. ◉ Trauma, ADHD, Anxiety, Depression & EMDR certified. www. peaceandflourishing. com Oregon & WA, ID & CO. OHP Oregon Health Plan. Pacific Source. CareOregon. IHN InterHealth Community Health Plan. Oregon CCOs, United, Optum, Cigna, Aetna, CareOregon, HealthShare, Open Card, Trillium, YCCO
OHP available. Personally updated April 24 ◉ Life is hard & you want help. I get it. I’ve experienced life’s complexity, too. I want to help YOU discover calm & find hope. Anxiety is real. Grief hurts. Trauma disables. Depression fogs clarity. Communication breaks down. Let's discern your better future. I'm here to help. ◉ Trauma, ADHD, Anxiety, Depression & EMDR certified. www. peaceandflourishing. com Oregon & WA, ID & CO. OHP Oregon Health Plan. Pacific Source. CareOregon. IHN InterHealth Community Health Plan. Oregon CCOs, United, Optum, Cigna, Aetna, CareOregon, HealthShare, Open Card, Trillium, YCCO
(971) 278-9809 View (971) 278-9809
Photo of Cub Larkin, Counselor in Portland, OR
Cub Larkin
Counselor, MS, LMHC, LPC, NCC
Verified Verified
2 Endorsed
Portland, OR 97230  (Online Only)
Cub Larkin is a Licensed Mental Health Counselor (FL, MA) and is also a Licensed Professional Counselor in the State of Oregon. Cub specializes in working with clients who identify as LGBTQIA+ and would like to grow their mental health. Many of Cub’s clients seek therapy to help them overcome trauma, process through their personal journeys, increase self-worth, and feel less shame in their lives. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who have polyamorous or consensual non-monogamous relationships by creating a safe, affirming atmosphere.
Cub Larkin is a Licensed Mental Health Counselor (FL, MA) and is also a Licensed Professional Counselor in the State of Oregon. Cub specializes in working with clients who identify as LGBTQIA+ and would like to grow their mental health. Many of Cub’s clients seek therapy to help them overcome trauma, process through their personal journeys, increase self-worth, and feel less shame in their lives. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who have polyamorous or consensual non-monogamous relationships by creating a safe, affirming atmosphere.
(971) 298-8883 View (971) 298-8883
Photo of Justine Wright - Just Wright Therapy, Marriage & Family Therapist in Portland, OR
Justine Wright - Just Wright Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Portland, OR 97232
Waitlist for new clients
Hello, have you ever asked yourself, “why do I feel this way?” “why am I so confused and don’t know where I’m going? My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth appointments) to create a safe, comfortable, and non-judgmental space to build a collaborative relationship.
Hello, have you ever asked yourself, “why do I feel this way?” “why am I so confused and don’t know where I’m going? My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth appointments) to create a safe, comfortable, and non-judgmental space to build a collaborative relationship.
(209) 231-4663 View (209) 231-4663
Photo of Neupathway (Louis Poeltl), Licensed Professional Counselor in Portland, OR
Neupathway (Louis Poeltl)
Licensed Professional Counselor, LPC, LMHC, SUDP
Verified Verified
Portland, OR 97204
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
(971) 414-3508 View (971) 414-3508
Photo of Ranjita 'jita' Geistlinger Agency Has No Waiting List! in Portland, OR
Ranjita 'jita' Geistlinger Agency Has No Waiting List!
QMHA-R
Verified Verified
Portland, OR 97203  (Online Only)
Feeling anxious or overwhelmed with life? Need someone to turn to for relief, someone who can walk beside you through difficult situations and help with new ways to cope for a better experience in life and in your relationships. I am here to support you and help you safely explore aspects of your life and emotions. I receive clinical supervision from Lakeetra Catchings LPC
Feeling anxious or overwhelmed with life? Need someone to turn to for relief, someone who can walk beside you through difficult situations and help with new ways to cope for a better experience in life and in your relationships. I am here to support you and help you safely explore aspects of your life and emotions. I receive clinical supervision from Lakeetra Catchings LPC
(503) 755-5469 View (503) 755-5469
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Portland, OR
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Portland, OR 97225  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(503) 300-6773 View (503) 300-6773
Photo of A Season for Change Counseling & Hypnosis, Clinical Social Work/Therapist in Portland, OR
A Season for Change Counseling & Hypnosis
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97086  (Online Only)
With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your core beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals, couples, and families. I can integrate whatever style of therapy you are interested in (e.g. talk, education, interactive, area specific). I use John Gottman's therapy for couples counseling. I offer sliding scale or insurance billing.
With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your core beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals, couples, and families. I can integrate whatever style of therapy you are interested in (e.g. talk, education, interactive, area specific). I use John Gottman's therapy for couples counseling. I offer sliding scale or insurance billing.
(503) 755-7853 View (503) 755-7853
Photo of Gideon Henry Abkarian Shrier, Licensed Professional Counselor in Portland, OR
Gideon Henry Abkarian Shrier
Licensed Professional Counselor, LCPC
Verified Verified
Portland, OR 97209  (Online Only)
It's tough out there, isn't it? Perhaps you're struggling with feelings of sadness, isolation, futility, and emptiness. Perhaps you find yourself worrying about the past, present, future, or who you are. You may struggle with trauma or reflexive self-criticism. Maybe you've tried therapy before, and been disappointed by formulaic notions of growth or ideal living. It's certainly easy to feel discouraged. Yet healing is still possible, and I believe that goal-directed and evidence-based therapy is an effective way of facilitating that process.
It's tough out there, isn't it? Perhaps you're struggling with feelings of sadness, isolation, futility, and emptiness. Perhaps you find yourself worrying about the past, present, future, or who you are. You may struggle with trauma or reflexive self-criticism. Maybe you've tried therapy before, and been disappointed by formulaic notions of growth or ideal living. It's certainly easy to feel discouraged. Yet healing is still possible, and I believe that goal-directed and evidence-based therapy is an effective way of facilitating that process.
(541) 422-3758 View (541) 422-3758
Photo of Allison Alti Agency Has No Waiting List!, Pre-Licensed Professional in Portland, OR
Allison Alti Agency Has No Waiting List!
Pre-Licensed Professional, MA
Verified Verified
Portland, OR 97229  (Online Only)
I Am Available For New Clients Immediately! I love encouraging clients who need guidance in their relationships, parenting, and substance use. The Clinical Practice Also Offers Medication Management with a Psychiatric Nurse Practitioner! My Practice Offers Telehealth Sessions All Across The State Of Oregon!
I Am Available For New Clients Immediately! I love encouraging clients who need guidance in their relationships, parenting, and substance use. The Clinical Practice Also Offers Medication Management with a Psychiatric Nurse Practitioner! My Practice Offers Telehealth Sessions All Across The State Of Oregon!
(971) 265-6791 View (971) 265-6791
Photo of Angel Damara, Clinical Social Work/Therapist in Portland, OR
Angel Damara
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97229
Hello. I am a licensed clinical social worker in Oregon (LCSW) and Washington (LICSW). I have over 16 years' experience in mental and behavioral health working with people of all ages in both addictions and mental health. I am a transpersonal therapist which means I take a holistic, therapeutic approach that incorporates spiritual wisdom and traditions with modern psychotherapies to promote healing and growth.
Hello. I am a licensed clinical social worker in Oregon (LCSW) and Washington (LICSW). I have over 16 years' experience in mental and behavioral health working with people of all ages in both addictions and mental health. I am a transpersonal therapist which means I take a holistic, therapeutic approach that incorporates spiritual wisdom and traditions with modern psychotherapies to promote healing and growth.
(971) 306-4384 View (971) 306-4384
Photo of Maggie McCarron, Licensed Professional Counselor in Portland, OR
Maggie McCarron
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97229
My name is Maggie McCarron, I am a LPC in Oregon. I work with adults struggling with a variety of concerns. Every person is unique, which means I work personally with you to understand who you are, what goals you have and what you are looking for in therapy to help your life get back on track. My hope is to offer a safe space for you to accomplish this by gaining a deeper understanding and awareness of yourself. These understandings come from evidenced based depth models including psychodynamic, attachment based, and behavioral therapies.
My name is Maggie McCarron, I am a LPC in Oregon. I work with adults struggling with a variety of concerns. Every person is unique, which means I work personally with you to understand who you are, what goals you have and what you are looking for in therapy to help your life get back on track. My hope is to offer a safe space for you to accomplish this by gaining a deeper understanding and awareness of yourself. These understandings come from evidenced based depth models including psychodynamic, attachment based, and behavioral therapies.
(503) 714-9339 View (503) 714-9339
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.