Positive Psychology Therapists in Dublin, OH

I desire for my clients to walk in freedom from the troubles and traumas of their lives and view it as a great honor to come alongside of them throughout their process of healing. I strive to help my clients feel safe, welcomed, and valued under my care and believes a strong therapeutic relationship built on trust and respect is a key factor in any client's successful journey. I know that seeking help and pursuing counseling is hard work and it is my honor to be the bearer of hope for my clients as they engage with hard thoughts and feelings. I hope to help you, too, live in freedom from your psychological and emotional distress.

I am comfortable working with clients from nearly any age bracket, cultural background or socioeconomic group. As an LGBTQ Ally, I am accepting of and welcome clients of any gender or identity. I am experienced working with families, individuals and couples. I am especially experienced in working with clients struggling with chronic pain and illness, as well as trauma, depression and anxiety. I work to develop a solid therapeutic relationship, which encourages a foundation of trust. Then I help utilizing integrative and personalized interventions.

I am passionate about evaluating children, adolescents, and young adults for neurodiversity, including giftedness, learning disabilities (including Dyslexia, Dysgraphia, and Dyscalculia), ADHD, intellectual disabilities, and Autism. I truly enjoy assessing individuals for possible twice exceptionality (both gifted and having a disability) and mild or atypical presentations of Autism, including Autism in females.

Our mission at Cosan Counseling is to provide mental health counseling services for adolescents, young adults, and adult females to guide them through their journey to wellness of both mind and body. We specialize in eating disorders, depression, and anxiety utilizing individual therapy modules throughout treatment.

i help people deal with life's difficulties from current stressors in their personal and work life. Over 30 years of experience and advanced training give me comfort in working with all types of people. I specialize in helping individuals resolve traumatic events, sudden life and work challenges and dealing with mood problems such as anxiety and depression. Individual therapy is provided in a private, comfortable, and confidential environment

My name is Tiffany Cook and I’m a licensed independent social worker in Dublin Oh. I attended THE Ohio State University for my bachelor’s in social work and Campbellsville University for my master’s in social work. I am a level 2 Reiki healer as well. I have served my community for 10 years in various roles including community mental health, inpatient psychiatric care and corrections. I specialize in adult mental health care centered around depression, anxiety, mood regulation, coping mechanisms for life stressors. I believe in treating the mind, body and spirit of my clients to create wholeness and healing within.

I am a private practice Licensed Independent Clinical Social Worker specializing in individuals & couples since 2021. In addition to traditional counseling techniques, I employ an eclectic approach which includes mindfulness training for improving mood and performance. Because of my strong belief in the connection between mind and body, I have received certifications in Natural Health Care and can discuss options for improving your mental health through dietary changes. When working with couples, I employ techniques I've acquired as a Level 2 trained Gottman Therapist.

I specialize in working with children, adolescents, and young adults who struggle with depression, anxiety, self-esteem, identity, relationships, and other issues. Being vulnerable about our struggles can be incredibly difficult. My goal is to empower my clients to lean into that vulnerability so we can function together as a team to work through them. I strive to create a non-judgmental and compassionate space where individuals from all backgrounds can feel seen and heard. In my practice, I pair a person-centered, strength-based focus with cognitive behavioral therapy, solution-focused therapy, and trauma-informed approaches.

I am a clinical counselor that works with clients that are struggling with various concerns, symptoms and diagnosis, but my unique focus areas are Eating Disorders (restrictive types), OCD and anxiety disorders. This overall often includes, but is not limited to clients with personalities that are anxious in nature, Type A, or over-controlled. These can be challenging personalities, because individuals are often seen as thriving, but underneath they're struggling with subjects such as perfection, difficulty with change, feeling overwhelmed or other just to keep up. We'll work together to break the unknown habits to improve your life

Welcome! I work to create a non-judgmental safe space to make individuals feel comfortable with opening up and making treatment individual to you. Often, we can lose sight of the things that make our life rich and meaningful because life gets messy. I aim to learn about the unique aspects of yourself that make you who you are in order to best treat you. I adapt components of branches of therapy such as Acceptance and Commitment Therapy (ACT) and EMDR to meet your needs and develop new and effective strategies. My ultimate goal is to empower you to meet your goals, connect to your values, and feel you have control back in your life.

Welcome... I come to you with over two decades of clinical and recovery practice, along with a strong understanding of the natural transitions - grief, loss, trauma - and periods of change we all face in our lives. In a compassionate, warm environment I strive to offer you an opportunity to unplug from the everyday stressors so you can begin to focus on your story, your needs, and your wellbeing. Are you struggling with grief, loss, trauma, anxiety, 'old stories', difficult relationships/dynamics? Or simply feeling like you are not functioning at your best mentally, physically, or emotionally? Whatever the reason...

You feel like your romantic relationship lacks direction. You start arguing over small things, but the arguments perhaps persist because you both focus on winning instead of solving the problem. You have stressful careers, but meeting career and home demands seem impossible. You want the best for your kids, but are you pushing them too hard or not hard enough? Perhaps you are both used to getting your way at work, but at home, there is a need for compromise. Maybe the spark that was once there has left, at least most of the time. You want to have what you once had, but are not sure how. You love your partner but aren't "in love."

Are you feeling anxious or sad? Do you feel like no one understands your feelings? Do people tell you to just "stop" feeling that way? I can help. With over 20 years experience, my mission is to provide an empathetic and supportive space where you can explore your emotions, develop coping strategies, and work towards a more fulfilling life. I believe in an approach that is custom tailored to your current needs with me being your "personal cheerleader" to help you on your individual path.

I am a counselor and a Veteran of the United States Coast Guard. This has lent me a unique therapeutic style: balancing respect and discipline with warmth and flexibility. It is my belief and confidence that each and every person is capable of making choices and decisions that are right for them, especially in regard to their culture, race, ethnicity, disability, and/or identity. In my experience, I have found that the most successful clients are the ones who have a desire for change, and are motivated to work for it and ask for help when needed. My hope is that my clients feel empowered throughout therapy.

You are feeling lost by stress and anxiety, and has difficulty to have a sense of direction and control in your life. Or, it feels impossible to overcome adjustment with recent changes and/or past traumatic experiences. I understand life can be difficult and you feel overwhelmed by a lot of emotional experiences. I am here to help you process life challenges and work as a team with and for you to develop coping skills and create a safe place within you. Let me meet you wherever your life is streaming.

Jessica is an LPCC and has extensive teaching and clinical experience helping others overcome life struggles and achieve success. She has taught classes focused on success and critical thinking and brings this professional knowledge into her clinical work. She has worked with all ages and has special expertise and experience working with adolescents and young adults.

Sometimes it's not clear what's bothering you. You just know you don't feel quite like yourself. I offer personalized talk therapy and/or Art Therapy to help you learn more about yourself and find your path forward. My practice is focused on helping you gain insight about yourself and the problem and to reduce stress in the process. Helping you find peace is the heart and soul of my work.

It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?

BRAVE. You are brave for actively seeking help. HONEST. You are honest to get to a place to reach out. READY. You are ready for your life to be different. You are my ideal client. I will actively listen to your experiences with compassion, patience, and no judgement. You will go at the pace you need to go. I will meet you right where you are, and we walk together from there. We will identify and build a safe system of support and helpful coping skills for you to lean into when you need. Let's get started on your healing.