Photo of Noelle Craciun Fitzpatrick, Licensed Professional Counselor in Columbus, OH
Noelle Craciun Fitzpatrick
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Columbus, OH 43085  (Online Only)
My approach involves traditional talk therapy, person-centered, positive psychology and some aspects of Cognitive Behavioral therapy (CBT).
If you feel stuck or are yearning for a change, therapy is a chance to take life in a different direction. My main goal is to help my clients feel comfortable sharing their story because that is when the true healing happens. I am here to offer my clients total acceptance, support and guidance as they begin their journey of healing and self-discovery. Let me help you take the next step to feeling happiness and fulfillment in your life.
My approach involves traditional talk therapy, person-centered, positive psychology and some aspects of Cognitive Behavioral therapy (CBT).
If you feel stuck or are yearning for a change, therapy is a chance to take life in a different direction. My main goal is to help my clients feel comfortable sharing their story because that is when the true healing happens. I am here to offer my clients total acceptance, support and guidance as they begin their journey of healing and self-discovery. Let me help you take the next step to feeling happiness and fulfillment in your life.
(440) 306-4718 View (440) 306-4718
Photo of Jen McHale, Art Therapist in Columbus, OH
Jen McHale
Art Therapist, ATR-BC, LICDC
Verified Verified
Columbus, OH 43219
You may not completely understand what is going on! The importance of a trusting therapeutic rapport is key in overcoming challenges that have led you to get help. I have practiced as an art therapist and chemical dependency counselor for over 20 years. I have experience working with all ages and incorporate art-making when appropriate to encourage insight and personal growth. Art therapy can help cope with anxiety, depression, body image, self-esteem, grief/loss, family/relationship strain, pain related to chronic medical conditions among other mental health challenges.
You may not completely understand what is going on! The importance of a trusting therapeutic rapport is key in overcoming challenges that have led you to get help. I have practiced as an art therapist and chemical dependency counselor for over 20 years. I have experience working with all ages and incorporate art-making when appropriate to encourage insight and personal growth. Art therapy can help cope with anxiety, depression, body image, self-esteem, grief/loss, family/relationship strain, pain related to chronic medical conditions among other mental health challenges.
(614) 916-8635 x708 View (614) 916-8635 x708
Photo of Steve Graef, Psychologist in Columbus, OH
Steve Graef
Psychologist, PhD
Verified Verified
Columbus, OH 43212  (Online Only)
Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling Psychology and crafted my educational and applied capacity to help individuals and teams uncover, develop, and leverage mental fitness.
Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling Psychology and crafted my educational and applied capacity to help individuals and teams uncover, develop, and leverage mental fitness.
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Photo of Brandy L Brown, Counselor in Columbus, OH
Brandy L Brown
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43220
It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?
It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?
(740) 205-8262 View (740) 205-8262
Photo of Shelbey Mitchell, Clinical Social Work/Therapist in Columbus, OH
Shelbey Mitchell
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Columbus, OH 43235  (Online Only)
Navigating life's constant challenges can be overwhelming - after all, we were never given a playbook for these things. We were never taught a step by step guide for how to manage all of the stressors our world throws at us. Yet, we often expect ourselves to have life figured out, and that just isn't fair. I am passionate about helping my clients learn the tools to navigate the most confusing, difficult, and possibly traumatic times of their life and I believe everyone deserves to feel as though they are the expert in their own mental health journey.
Navigating life's constant challenges can be overwhelming - after all, we were never given a playbook for these things. We were never taught a step by step guide for how to manage all of the stressors our world throws at us. Yet, we often expect ourselves to have life figured out, and that just isn't fair. I am passionate about helping my clients learn the tools to navigate the most confusing, difficult, and possibly traumatic times of their life and I believe everyone deserves to feel as though they are the expert in their own mental health journey.
(614) 682-7067 View (614) 682-7067
Photo of Yang Jing, Counselor in Columbus, OH
Yang Jing
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
I believe everyone is the master of their life so that I believe my job, as a counselor, is to explore and guide my client to recognize and use their strengths then accompany them navigating out of the struggling period in life. I appreciate to have the privilege being the witness of their journey. I am an immigrant from Taiwan which made me understand the possible barriers from the cultural perspectives. I am fluent in Mandarin and Taiwanese beside English.
I believe everyone is the master of their life so that I believe my job, as a counselor, is to explore and guide my client to recognize and use their strengths then accompany them navigating out of the struggling period in life. I appreciate to have the privilege being the witness of their journey. I am an immigrant from Taiwan which made me understand the possible barriers from the cultural perspectives. I am fluent in Mandarin and Taiwanese beside English.
(614) 918-4476 View (614) 918-4476
Photo of Matt Dunatchik, Licensed Professional Clinical Counselor in Columbus, OH
Matt Dunatchik
Licensed Professional Clinical Counselor, MSEd, LPCC-S
Verified Verified
Columbus, OH 43230
*Please email me for faster response time.* I am a licensed professional clinical counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have worked in college counseling as well as with adolescents in an Intensive Outpatient Program. I'm a graduate of the Gestalt Institute of Central Ohio. I work with teenagers and adults as well as parents and families. I believe we all have the capacity to change and to experience the fullness of life and will meet you wherever you are on your journey with compassion, empathy, and an understanding that healthy change is possible.
*Please email me for faster response time.* I am a licensed professional clinical counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have worked in college counseling as well as with adolescents in an Intensive Outpatient Program. I'm a graduate of the Gestalt Institute of Central Ohio. I work with teenagers and adults as well as parents and families. I believe we all have the capacity to change and to experience the fullness of life and will meet you wherever you are on your journey with compassion, empathy, and an understanding that healthy change is possible.
(614) 412-3346 View (614) 412-3346
Photo of Sara A Klusas, Clinical Social Work/Therapist in Columbus, OH
Sara A Klusas
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43221
Sara A. Klusas, LISW-S is a licensed social worker who provides services for individuals, couples and families to help enhance positive communication, build or maintain more fulfilling relationships, and aid in the skillful management of life stresses. She has expertise in the areas of self-esteem, substance abuse, career counseling, stress management, anxiety, depression, sports counseling and social difficulties. Mrs. Klusas possesses a strong belief in empowering individuals and families to make positive changes; she ensures each individual and family receives unique assistance according to their specific needs and goals.
Sara A. Klusas, LISW-S is a licensed social worker who provides services for individuals, couples and families to help enhance positive communication, build or maintain more fulfilling relationships, and aid in the skillful management of life stresses. She has expertise in the areas of self-esteem, substance abuse, career counseling, stress management, anxiety, depression, sports counseling and social difficulties. Mrs. Klusas possesses a strong belief in empowering individuals and families to make positive changes; she ensures each individual and family receives unique assistance according to their specific needs and goals.
(614) 796-4178 View (614) 796-4178
Photo of Victoria Fullerton, Clinical Social Work/Therapist in Columbus, OH
Victoria Fullerton
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43202
Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.
Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.
(614) 412-9143 View (614) 412-9143
Photo of Justin Richard Parsley, Clinical Social Work/Therapist in Columbus, OH
Justin Richard Parsley
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43221  (Online Only)
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
(614) 953-6489 View (614) 953-6489
Photo of Jeffrey Lee Pharion, Counselor in Columbus, OH
Jeffrey Lee Pharion
Counselor, LPC, EdD
Verified Verified
1 Endorsed
Columbus, OH 43220
We live in a fast-paced world with lots of distractions, temptations, and negativity. It can be hard to reach out for help when these issues begin to overwhelm your life. Many of my clients come to me because they are stressed out (anxiety from work, school, family) and need a new perspective. My main priority is to help my clients sort through these everyday challenges and help implement positive change. Whether you are having challenges within your relationships, grieving the loss of a loved one, or dealing with any sort of stress or anxiety, allow me to help walk you through this journey.
We live in a fast-paced world with lots of distractions, temptations, and negativity. It can be hard to reach out for help when these issues begin to overwhelm your life. Many of my clients come to me because they are stressed out (anxiety from work, school, family) and need a new perspective. My main priority is to help my clients sort through these everyday challenges and help implement positive change. Whether you are having challenges within your relationships, grieving the loss of a loved one, or dealing with any sort of stress or anxiety, allow me to help walk you through this journey.
(614) 547-2706 View (614) 547-2706
Photo of Caitlin Faas in Columbus, OH
Caitlin Faas
PhD
Verified Verified
Columbus, OH 43231
I help experts get out of the hamster wheel. They overcome the self-sabotages of procrastination, overeating, overdrinking, and more. My clients want a clear result, but feel stuck on doing it themselves. They've tried all the regular tips and tricks. I help them achieve the result and cheer them along on each step.
I help experts get out of the hamster wheel. They overcome the self-sabotages of procrastination, overeating, overdrinking, and more. My clients want a clear result, but feel stuck on doing it themselves. They've tried all the regular tips and tricks. I help them achieve the result and cheer them along on each step.
(614) 763-6641 View (614) 763-6641
Photo of Lauren Woodbury, Clinical Social Work/Therapist in Columbus, OH
Lauren Woodbury
Clinical Social Work/Therapist, LSW
Verified Verified
Columbus, OH 43206
Life is constantly evolving and for adolescents, young adults, and young professionals that can be overwhelming and scary. Whether it is experiencing anxiety, depression or life transitions, my goal is to support you through your individualized journey. I also work with clients who seek support around relationships, self-esteem, grief, anger, stress management, women’s issues and identity exploration.
Life is constantly evolving and for adolescents, young adults, and young professionals that can be overwhelming and scary. Whether it is experiencing anxiety, depression or life transitions, my goal is to support you through your individualized journey. I also work with clients who seek support around relationships, self-esteem, grief, anger, stress management, women’s issues and identity exploration.
(380) 888-2830 View (380) 888-2830
Photo of Caren Nowak, Clinical Social Work/Therapist in Columbus, OH
Caren Nowak
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(380) 600-9487 View (380) 600-9487
Photo of Amy Weller, Licensed Professional Counselor in Columbus, OH
Amy Weller
Licensed Professional Counselor, MA , LPC
Verified Verified
Columbus, OH 43221
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
(380) 600-9214 View (380) 600-9214
Photo of Kim Wall, Clinical Social Work/Therapist in Columbus, OH
Kim Wall
Clinical Social Work/Therapist, MSW, LISW, CDP
Verified Verified
Columbus, OH 43215
I love to work with people of all ages, including children, adults, and older adults. I am experienced in helping clients who struggle with anxiety, depression, grief, life transitions, and many other challenges. I have decades of experience working with diverse populations, and I have a keen awareness of how difficult life can be at times. I think that most people can benefit from a non-judgmental safe space to share and be supported. I believe that the client knows themselves the best and is the author of their life. I am here to make suggestions, share my clinical expertise, and offer encouragement and feedback.
I love to work with people of all ages, including children, adults, and older adults. I am experienced in helping clients who struggle with anxiety, depression, grief, life transitions, and many other challenges. I have decades of experience working with diverse populations, and I have a keen awareness of how difficult life can be at times. I think that most people can benefit from a non-judgmental safe space to share and be supported. I believe that the client knows themselves the best and is the author of their life. I am here to make suggestions, share my clinical expertise, and offer encouragement and feedback.
(614) 683-4464 View (614) 683-4464
Photo of Male Behavioral Health, Clinical Social Work/Therapist in Columbus, OH
Male Behavioral Health
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
Columbus, OH 43230
Male Behavioral Health Inc. (MBH) is dedicated to addressing the profound mental, emotional, and behavioral health needs of men and boys through research, training, and direct practice.
Male Behavioral Health Inc. (MBH) is dedicated to addressing the profound mental, emotional, and behavioral health needs of men and boys through research, training, and direct practice.
(614) 360-9702 View (614) 360-9702
Photo of Natalie Spiert, Clinical Social Work/Therapist in Columbus, OH
Natalie Spiert
Clinical Social Work/Therapist, LMSW
Verified Verified
Columbus, OH 43214
I aim to empower clients to navigate and discover pathways for personal healing and self fulfillment. I serve in the role of your empowerment coach, counselor, sounding-board, and support. With five years of experience working with young adults, I believe individualized care is essential to serving clients holistically.
I aim to empower clients to navigate and discover pathways for personal healing and self fulfillment. I serve in the role of your empowerment coach, counselor, sounding-board, and support. With five years of experience working with young adults, I believe individualized care is essential to serving clients holistically.
(614) 468-5368 View (614) 468-5368
Photo of Megan Kochheiser, Clinical Social Work/Therapist in Columbus, OH
Megan Kochheiser
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43235  (Online Only)
Hello! I am a Licensed Independent Social Worker with over 6 years of experience partnering with youth, adolescent, and adult clients toward their personal goals. I truly believe that each and every person has immense value and strength, and I see it as an honor to come alongside you in your path toward mental and emotional wellness. Specific areas of concern that I have experience with include: general life stressors, grief/loss, anxiety, panic, depression, emotional dysregulation, school performance, trauma, and self-harm.
Hello! I am a Licensed Independent Social Worker with over 6 years of experience partnering with youth, adolescent, and adult clients toward their personal goals. I truly believe that each and every person has immense value and strength, and I see it as an honor to come alongside you in your path toward mental and emotional wellness. Specific areas of concern that I have experience with include: general life stressors, grief/loss, anxiety, panic, depression, emotional dysregulation, school performance, trauma, and self-harm.
(614) 739-9990 View (614) 739-9990
Photo of Shannon H Johnson, Psychologist in Columbus, OH
Shannon H Johnson
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
(614) 467-4086 View (614) 467-4086
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.