Photo of Dr. Penni Waldman, Psychologist in Ridgewood, NY
Dr. Penni Waldman
Psychologist, PhD
Verified Verified
Ridgewood, NY 11385
CBT, DBT, positive psychology, solution focused, humanistic and energy psychology are just a few of the modalities that are used.
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
CBT, DBT, positive psychology, solution focused, humanistic and energy psychology are just a few of the modalities that are used.
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
(929) 295-5486 View (929) 295-5486
Photo of Peter Mole in Ridgewood, NY
Peter Mole
MHC-LP
Verified Verified
3 Endorsed
Ridgewood, NY 11385  (Online Only)
As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.
As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.
(347) 625-6354 View (347) 625-6354
Photo of Devin Towle, Counselor in Ridgewood, NY
Devin Towle
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
My mission as a therapist is to serve my clients in whatever fashion they may need. My approach is to have us collaborate in a way to not only help you FEEL better, but to actually BE better. Lets work towards being your ideal self. I pull from many psychotherapy orientations in an integrative way and am always striving to learn more. I incorporate knowledge from Cognitive Behavioral Therapy, Psychoanalysis, Client-focused Therapy, Dialectical Behavior Therapy, Existential Therapy, and more. In addition, I incorporate knowledge acquired from over a decade of studying psychology. This background includes supervising other therapists.
My mission as a therapist is to serve my clients in whatever fashion they may need. My approach is to have us collaborate in a way to not only help you FEEL better, but to actually BE better. Lets work towards being your ideal self. I pull from many psychotherapy orientations in an integrative way and am always striving to learn more. I incorporate knowledge from Cognitive Behavioral Therapy, Psychoanalysis, Client-focused Therapy, Dialectical Behavior Therapy, Existential Therapy, and more. In addition, I incorporate knowledge acquired from over a decade of studying psychology. This background includes supervising other therapists.
(281) 377-9819 View (281) 377-9819
Photo of Laura Potel, Creative Arts Therapist in Ridgewood, NY
Laura Potel
Creative Arts Therapist, LCAT, RDT, MA
Verified Verified
2 Endorsed
Ridgewood, NY 11385
I am a Licensed Creative Arts Therapist and sex therapist offering both virtual and in-person psychotherapy and sex therapy sessions. I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.
I am a Licensed Creative Arts Therapist and sex therapist offering both virtual and in-person psychotherapy and sex therapy sessions. I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.
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Photo of Lucy Pecorella, Clinical Social Work/Therapist in Ridgewood, NY
Lucy Pecorella
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.
I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.
(347) 983-6447 View (347) 983-6447
Photo of Grace A. Lim, Pre-Licensed Professional in Ridgewood, NY
Grace A. Lim
Pre-Licensed Professional, LMHC-LP
Verified Verified
Ridgewood, NY 11385  (Online Only)
Through one-on-one therapy, I hope to create a safe and judgment-free environment to build a strong therapeutic alliance with my clients and to experience deep self-understanding.
Through one-on-one therapy, I hope to create a safe and judgment-free environment to build a strong therapeutic alliance with my clients and to experience deep self-understanding.
(347) 651-1361 View (347) 651-1361
Photo of Awaken Wellness, Inc., Counselor in Ridgewood, NY
Awaken Wellness, Inc.
Counselor, LMHC, NCC, CASAC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
(646) 630-7933 View (646) 630-7933
Photo of Lisa Lozano Czulinski, Pre-Licensed Professional in Ridgewood, NY
Lisa Lozano Czulinski
Pre-Licensed Professional, MHC-LP, MS, BFA
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
(718) 550-3361 View (718) 550-3361
Photo of Angela Christina Ferri, Counselor in Ridgewood, NY
Angela Christina Ferri
Counselor, LMHC
Verified Verified
Ridgewood, NY 11385
My focus is on teenagers and families with children having issues of anger, low self-esteem, and bothered by the anxiety of school performance. I provide warm-hearted and welcoming approaches to family issues that have been successful with children and adolescents subject to bullying, ADHD, and conflict between siblings. My methodologies include Family Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Meditation. I also build long-term and positive relationships with diverse cultures and LGBT communities. I look forward to meeting you and helping you.
My focus is on teenagers and families with children having issues of anger, low self-esteem, and bothered by the anxiety of school performance. I provide warm-hearted and welcoming approaches to family issues that have been successful with children and adolescents subject to bullying, ADHD, and conflict between siblings. My methodologies include Family Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Meditation. I also build long-term and positive relationships with diverse cultures and LGBT communities. I look forward to meeting you and helping you.
(347) 696-9750 View (347) 696-9750
Photo of Ilysa Kramer, Clinical Social Work/Therapist in Ridgewood, NY
Ilysa Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Are you experiencing a life transition or difficulty managing day to day stressors? Are you looking to work through your emotions in a productive, positive, affirming manner that makes you feel stronger? Are you looking to strengthen your relationship with yourself and others?
Are you experiencing a life transition or difficulty managing day to day stressors? Are you looking to work through your emotions in a productive, positive, affirming manner that makes you feel stronger? Are you looking to strengthen your relationship with yourself and others?
(929) 284-7887 View (929) 284-7887
Photo of Henry Li, Counselor in Ridgewood, NY
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Ridgewood, NY 11385
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
(929) 810-2506 View (929) 810-2506
Photo of Jessica Labia, Clinical Social Work/Therapist in Ridgewood, NY
Jessica Labia
Clinical Social Work/Therapist, LMSW
Verified Verified
Ridgewood, NY 11385
Ready to embark on a journey of self-discovery and personal growth? I'm a Licensed Therapist here to guide you through the ups and downs of life. If you're feeling overwhelmed or just need someone to talk to outside of friends and family, you've come to the right place.
Ready to embark on a journey of self-discovery and personal growth? I'm a Licensed Therapist here to guide you through the ups and downs of life. If you're feeling overwhelmed or just need someone to talk to outside of friends and family, you've come to the right place.
(631) 735-5738 View (631) 735-5738
Photo of Elyse Fox in Ridgewood, NY
Elyse Fox
MHC-LP
Verified Verified
Ridgewood, NY 11385  (Online Only)
I am a compassionate therapist committed to helping my clients adapt to, and overcome, life’s challenges through client-centered practices. My work focuses on equipping clients with the tools needed to discover and create their own solutions. I believe in taking a collaborative approach to reach treatment goals. I am passionate about providing clients with a safe, inviting space to encourage healing and growth. I have experience working with individuals dealing with a variety of issues, with a specialty in trauma recovery and individuals in crisis. I have a BA and MA in Forensic Psychology, as well as an MA in Forensic Mental Health
I am a compassionate therapist committed to helping my clients adapt to, and overcome, life’s challenges through client-centered practices. My work focuses on equipping clients with the tools needed to discover and create their own solutions. I believe in taking a collaborative approach to reach treatment goals. I am passionate about providing clients with a safe, inviting space to encourage healing and growth. I have experience working with individuals dealing with a variety of issues, with a specialty in trauma recovery and individuals in crisis. I have a BA and MA in Forensic Psychology, as well as an MA in Forensic Mental Health
(929) 410-5432 View (929) 410-5432
Photo of Ruth Perez Acosta, Counselor in Ridgewood, NY
Ruth Perez Acosta
Counselor, LMHC
Verified Verified
Ridgewood, NY 11385  (Online Only)
Ruth's experience includes working with those struggling with depression, anxiety, relationship issues, substance abuse, trauma, parent-child relationships, crisis intervention, disordered eating, just to name a few. Ruth takes her time to look at three integral aspects of clients' lives: social relationships with friends and family, career, and love and intimacy. She provides an accepting and non-judgmental environment so that clients can express their inner thoughts regardless of what those inner thoughts may be.
Ruth's experience includes working with those struggling with depression, anxiety, relationship issues, substance abuse, trauma, parent-child relationships, crisis intervention, disordered eating, just to name a few. Ruth takes her time to look at three integral aspects of clients' lives: social relationships with friends and family, career, and love and intimacy. She provides an accepting and non-judgmental environment so that clients can express their inner thoughts regardless of what those inner thoughts may be.
(917) 512-5245 View (917) 512-5245

More Therapists Nearby

Photo of Hong Cui, Counselor in Ridgewood, NY
Hong Cui
Counselor, EdM, MA, LMHC, CRC
Verified Verified
Flushing, NY 11365  (Online Only)
My approach is integrative, combining traditional therapeutic techniques with new neuroplasticity and positive psychology strategies to facilitate the healing of emotional and physical pains, while maximizing personal growth.
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
My approach is integrative, combining traditional therapeutic techniques with new neuroplasticity and positive psychology strategies to facilitate the healing of emotional and physical pains, while maximizing personal growth.
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
(917) 725-3088 View (917) 725-3088
Photo of Virginia Lee, Clinical Social Work/Therapist in Ridgewood, NY
Virginia Lee
Clinical Social Work/Therapist, LCSW-R, MSW, MS
Verified Verified
Forest Hills, NY 11375  (Online Only)
Trauma informed therapy, Cognitive Behavioral therapy, Mindfulness, Positive Psychology, Dialectical Behavioral Therapy, Autogenic Training, Somatic Therapy, Emotion Freedom Technique, and Acceptance Commitment Therapy.
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or PTSD, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
Trauma informed therapy, Cognitive Behavioral therapy, Mindfulness, Positive Psychology, Dialectical Behavioral Therapy, Autogenic Training, Somatic Therapy, Emotion Freedom Technique, and Acceptance Commitment Therapy.
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or PTSD, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
(914) 559-9238 View (914) 559-9238
Photo of Minds Together, LCSWs.PC, Clinical Social Work/Therapist in Ridgewood, NY
Minds Together, LCSWs.PC
Clinical Social Work/Therapist, LCSW, CDBT, SIFI
Verified Verified
3 Endorsed
Forest Hills, NY 11375
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
(917) 383-0308 View (917) 383-0308
Photo of Gloria Sanchez, Clinical Social Work/Therapist in Ridgewood, NY
Gloria Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Briarwood, NY 11435  (Online Only)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)
(347) 657-6406 View (347) 657-6406
Photo of Josephine Palmeri, Counselor in Ridgewood, NY
Josephine Palmeri
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Rego Park, NY 11374  (Online Only)
Waitlist for new clients
My goal is to support you in developing the insight, motivation, and skills needed to overcome personal obstacles and make positive life changes. I offer a warm, nonjudgmental atmosphere where we can explore your past, better understand your present, and develop specific skills to reach goals and improve your overall quality of life.
My goal is to support you in developing the insight, motivation, and skills needed to overcome personal obstacles and make positive life changes. I offer a warm, nonjudgmental atmosphere where we can explore your past, better understand your present, and develop specific skills to reach goals and improve your overall quality of life.
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Photo of Kevin Bustillo, Pre-Licensed Professional in Ridgewood, NY
Kevin Bustillo
Pre-Licensed Professional, MHC-LP
Verified Verified
Flushing, NY 11377
Congratulations on taking the first step towards therapy, this can be a profound and transformative decision and I am here to support you every step of the way. As a therapist, I am dedicated to providing compassionate and effective mental health services to individuals, couples, and families seeking support on their journey to improve mental and emotional well-being. Our practice is grounded in the belief that every person has the potential for positive change and growth. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and behaviors.
Congratulations on taking the first step towards therapy, this can be a profound and transformative decision and I am here to support you every step of the way. As a therapist, I am dedicated to providing compassionate and effective mental health services to individuals, couples, and families seeking support on their journey to improve mental and emotional well-being. Our practice is grounded in the belief that every person has the potential for positive change and growth. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and behaviors.
(332) 378-5051 View (332) 378-5051
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.