Therapists in New York, NY

Shayne's approach is an eclectic application of Dialectical Behavior Therapy with influences from Cognitive Behavior Therapy, Feminist Theory, and Positive Psychology. She believes clients are the experts on their lives and strives to provide an empathetic environment to process life’s difficult moments. Her personable and enthusiastic nature creates a solid therapeutic alliance. The safe space is built with the rapport developed to make positive change.

I believe each person holds the key to success and therapy is a form of guiding process to achieve these goals in life. Thus, I focus on empowering individuals and gaining further insight and understanding. I believe in not just focusing on the difficulties and issues, but also building skills and capacity in preparation of future challenges. Clients describe me as authentic, compassionate and empathetic. We work collaboratively on building on solutions to move forward in life and elevate you to a more positive life style in general.

Robert utilizes an eclectic person centered approach that incorporates elements of positive psychology, cognitive behavior therapy, existentialism, multiculturalism and mindfulness. He prioritizes creating a safe, encouraging, and judgement free environment that allows clients to fully express their genuine selves. Through trust and collaboration, Robert aims to help clients develop healthier habits, adopt more adaptive ways of thinking, and start believing in their limitless potential.

Do you engage in self-defeating behaviors? Are you drawn to relationships that will disappoint you? Are you not living up to your potential? I will help you discover your strengths and how you can be more resilient! I am a Psychotherapist using cognitive behavioral, evidence-based techniques as well as a holistic approach to help you cope with anxiety, depression, addictions, as well as relationships with partners, families, and work. I will help you break negative and patterns in order for you to develop loving and caring relationships in your family and at work.

As a trained scientist-practitioner, Eleonora incorporates contributions of empirical research and evidence-based practice to inform her work with individuals and couples who are ready to step into the unknown in order to create positive changes in their lives. She is highly integrative in her thinking and utilize the therapeutic framework which consists of psychodynamic, cognitive/dialectical behavioral, multicultural, humanistic, and feminist theory based interventions. Eleonora is honored to bring practical experience across multiple professional settings based on her over ten years of postdoctoral clinical practice.

By creating a nonjudgmental environment, Carmen utilizes empathy, patience, and encouragement to empower clients through healing and self-discovery. She tailors her approach to meet the unique needs of each client, hoping to guide clients to a more in-depth connection to themselves and gain agency over their lives despite the challenges they face.

I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.

I am an eclectic psychotherapist who offers a safe space grounded in empathy and understanding. I fully believe that you are the author of your story and you get to create the narrative to your life. I am trained in numerous modalities and interventions, but I use a personalized therapeutic style that best fits your needs.

Life is a creative process. A process that can be wonderful and challenging. Whether you are going through a transition or find yourself repeating the same patterns, therapy can give you a chance to examine your inner struggles and work towards personal growth. As a therapist, I provide a safe environment that encourages individuals to embrace self-discovery and learn how to view obstacles as opportunities for change.

Diana believes in the healing power of partnership. She takes a creative, insightful, and practical approach to helping clients understand how one's mind, body, and interpersonal life can work together to relieve emotional pain and create opportunities for lasting change. Diana utilizes Relational, Psychodynamic, Humanistic, and Behavioral modalities to help clients address current and past life challenges and trauma. Together we will develop new ways of thinking, feeling, and behaving to help create a satisfying and meaningful life.

Aubrey approaches therapy from a person centered and collaborative place, rooted in openness, trust, honesty. She balances seriousness and humor, validation and supporting change, with CBT/DBT techniques to improve coping and self-efficacy. Healing can be uncomfortable and difficult, and her hope is to co-create a space where clients can create meaningful and lasting change.

I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.

I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.

Rita’s focus is on building a strong, empathic, and caring relationship with her clients. She believes in tailoring the therapeutic process to one’s needs and wants to enhance client autonomy. Her holistic approach emphasizes optimizing one’s well-being through integrating all dimensions of wellness throughout treatment. Rita’s approach is person-centered and strengths based. Rita draws mainly from Trauma-Focused Therapy, Mindfulness, Cognitive Behavioral Therapy, and Ecotherapy. Rita has had the pleasure of working with people from diverse walks of life.

Coming to therapy for the first time can be difficult. You have already taken a huge leap by reaching out for help. As a therapist, my job is to provide and facilitate a space where they can listen and learn from themselves. A space that is non-judgemental and authentic, where healing can take place. I am always inspired by my client’s ability to make connections about how their adult self is influenced by their past. Making these connections is what breaks patterns and creates change.

Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.

Stephanie prefers to cater to her clients needs and incorporates several therapeutic modalities such as CBT, ACT, DBT, Mindfulness, and traditional Psychotherapy. Stephanie is a dedicated, compassionate, and empathic therapist who likes to foster a safe place and judgement free, welcoming environment for her clients where they have the freedom to express themselves and their needs while also feeling supported. Stephanie has interned with one of Zucker Hillside Hospital's outpatient programs where she gained experience treating adults in both individual and group therapy settings.

Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.

Javier's approach to therapy is primarily person-centered and cognitive-behavioral. However, he also utilizes techniques from other modalities as well including DBT, mindfulness, Gestalt therapy, and motivational interviewing. His therapy involves actively listening to clients' needs and concerns, while engaging them in whichever therapeutic intervention may best be suitable for them in a welcoming and safe space. Establishing a strong and genuine rapport is essential to help foster change and progress. Javier has worked for over 5 years at an outpatient mental health clinic in Brooklyn, NY.