Photo of Howard S Cohn in New York, NY
Howard S Cohn
BA, MS
Verified Verified
New York, NY 10005
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
(646) 859-1322 View (646) 859-1322
Photo of Miljana Sinik, Counselor in New York, NY
Miljana Sinik
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
I am a passionate and dedicated psychotherapist whose approach to therapy is eclectic, drawing from psychodynamic, CBT, solution-focused and mindfulness-based approaches. My style is warm, empathic, encouraging and always tailored to meet your individual needs. I firmly believe in everyone’s unique differences and motivate individuals to build upon their existing strengths, so that they can move forward towards healing and growth. Therapy is a powerful space, where you can examine and work through life stressors and deeply rooted patterns to create more fulfilling and meaningful life experiences.
I am a passionate and dedicated psychotherapist whose approach to therapy is eclectic, drawing from psychodynamic, CBT, solution-focused and mindfulness-based approaches. My style is warm, empathic, encouraging and always tailored to meet your individual needs. I firmly believe in everyone’s unique differences and motivate individuals to build upon their existing strengths, so that they can move forward towards healing and growth. Therapy is a powerful space, where you can examine and work through life stressors and deeply rooted patterns to create more fulfilling and meaningful life experiences.
(646) 956-5429 View (646) 956-5429
Photo of Howard S Cohn in New York, NY
Howard S Cohn
BA-, MS
Verified Verified
New York, NY 10005
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
(646) 907-6309 View (646) 907-6309
Photo of Sara Thea, Clinical Social Work/Therapist in New York, NY
Sara Thea
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10123
My therapy style is grounded in empathy and connection. I believe the relationship between myself and my clients is the foundation and most important component of our work together. My priority is to create a comfortable, non-judgmental and warm environment for my clients to openly express and explore their thoughts and feelings, while processing past experiences. Through a collaborative approach, my goal is to provide my clients with support and professional guidance as we embark on this journey together. I am committed to helping clients find healing through working together and feeling heard and understood.
My therapy style is grounded in empathy and connection. I believe the relationship between myself and my clients is the foundation and most important component of our work together. My priority is to create a comfortable, non-judgmental and warm environment for my clients to openly express and explore their thoughts and feelings, while processing past experiences. Through a collaborative approach, my goal is to provide my clients with support and professional guidance as we embark on this journey together. I am committed to helping clients find healing through working together and feeling heard and understood.
(646) 793-9503 View (646) 793-9503
Photo of Darianna Pichardo, Licensed Master Social Worker in New York, NY
Darianna Pichardo
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
I'm Dariana Pichardo, a dedicated and empathetic social worker and psychotherapist with over 10 years of experience. My passion lies in supporting diverse populations as they navigate mental health issues, trauma, and social adversities. Mindfulness-based meditation forms a cornerstone of my approach, emphasizing the cultivation of present-moment awareness and a non-judgmental acceptance of thoughts and feelings. Through this practice, clients can develop a deeper connection with themselves and navigate life's challenges with greater clarity and resilience. I bring a compassionate approach to my work, forging meaningful connections
I'm Dariana Pichardo, a dedicated and empathetic social worker and psychotherapist with over 10 years of experience. My passion lies in supporting diverse populations as they navigate mental health issues, trauma, and social adversities. Mindfulness-based meditation forms a cornerstone of my approach, emphasizing the cultivation of present-moment awareness and a non-judgmental acceptance of thoughts and feelings. Through this practice, clients can develop a deeper connection with themselves and navigate life's challenges with greater clarity and resilience. I bring a compassionate approach to my work, forging meaningful connections
(332) 262-6948 View (332) 262-6948
Photo of Ashley Dills, Clinical Social Work/Therapist in New York, NY
Ashley Dills
Clinical Social Work/Therapist, LCSW-S
Verified Verified
New York, NY 10001  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(332) 249-8976 View (332) 249-8976
Photo of Jacqueline Donelli, Counselor in New York, NY
Jacqueline Donelli
Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10018  (Online Only)
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.
(646) 679-5812 View (646) 679-5812
Photo of Susan Razavi Lcswr, Clinical Social Work/Therapist in New York, NY
Susan Razavi Lcswr
Clinical Social Work/Therapist, LCSWR, Hypnoth, Life, Coach
Verified Verified
New York, NY 10033  (Online Only)
Welcome and congrats for making the step to a better life. I offer a holistic approach to therapy that combines traditional therapeutic techniques with mindfulness/CBT, Hypnotherapy and body-based practices. CIT focuses on helping clients to become aware of the present moment and to develop greater insight into the root causes of their distress. This approach is based on the understanding that our thoughts, feelings, and behaviors are all interconnected and can be used to gain insight into our experiences. Through CIT, clients can learn to access their inner wisdom, build resilience, and the capacity to live with ease and joy.
Welcome and congrats for making the step to a better life. I offer a holistic approach to therapy that combines traditional therapeutic techniques with mindfulness/CBT, Hypnotherapy and body-based practices. CIT focuses on helping clients to become aware of the present moment and to develop greater insight into the root causes of their distress. This approach is based on the understanding that our thoughts, feelings, and behaviors are all interconnected and can be used to gain insight into our experiences. Through CIT, clients can learn to access their inner wisdom, build resilience, and the capacity to live with ease and joy.
(646) 791-3375 View (646) 791-3375
Photo of Nikki Lawal, Clinical Social Work/Therapist in New York, NY
Nikki Lawal
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10123  (Online Only)
My therapy sessions are focused on serving as a support and guide to my clients while creating a nonjudgmental setting to allow my clients the ability to express themselves freely. I collaboratively work together with my client in achieving their desired goals. My passion is to help my client recognize their strengths and to promote self-empowerment.
My therapy sessions are focused on serving as a support and guide to my clients while creating a nonjudgmental setting to allow my clients the ability to express themselves freely. I collaboratively work together with my client in achieving their desired goals. My passion is to help my client recognize their strengths and to promote self-empowerment.
(929) 499-2573 View (929) 499-2573
Photo of Sabine Bouquet-Charles, Pre-Licensed Professional in New York, NY
Sabine Bouquet-Charles
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10005  (Online Only)
By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
(347) 934-6732 View (347) 934-6732
Photo of Elizabeth Cobb, Clinical Social Work/Therapist in New York, NY
Elizabeth Cobb
Clinical Social Work/Therapist, LCSW, ACT
Verified Verified
New York, NY 10123
What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.
What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.
(347) 242-5639 View (347) 242-5639
Photo of Rebecca Halpern, Clinical Social Work/Therapist in New York, NY
Rebecca Halpern
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003  (Online Only)
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
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Photo of Nicole Jablon, Clinical Social Work/Therapist in New York, NY
Nicole Jablon
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10123  (Online Only)
I believe that finding happiness and achieving peace is not the absence of conflict and stress, but our ability to better cope with it through better knowing ourselves. I want to partner with you to make more conscious choices, develop resilience, and empower you to make changes and address barriers that might have you feeling stuck. I provide a non-judgmental and safe space for you to explore your thoughts and feelings at your own pace. I also happen to think that humor and having a good laugh is incredibly healing too.
I believe that finding happiness and achieving peace is not the absence of conflict and stress, but our ability to better cope with it through better knowing ourselves. I want to partner with you to make more conscious choices, develop resilience, and empower you to make changes and address barriers that might have you feeling stuck. I provide a non-judgmental and safe space for you to explore your thoughts and feelings at your own pace. I also happen to think that humor and having a good laugh is incredibly healing too.
(646) 791-4087 View (646) 791-4087
Photo of Kathleen O'Shea, Licensed Master Social Worker in New York, NY
Kathleen O'Shea
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that
I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that
(332) 241-5053 View (332) 241-5053
Photo of Lora Grieco, Clinical Social Work/Therapist in New York, NY
Lora Grieco
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10123  (Online Only)
My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.
My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.
(929) 345-1827 View (929) 345-1827
Photo of Emily Lewis in New York, NY
Emily Lewis
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10013
Emily believes in taking a compassionate, holistic, and collaborative approach when supporting individuals throughout their unique journeys. Therapy is a powerful tool that can help you overcome challenges, navigate transitions, achieve your goals, and find fulfillment in life. Emily utilizes strengths-based, solution-focused techniques to help you increase self-awareness and insight, develop coping strategies, and experience positive growth. All strategies are evidence-based and effectively tailored to address each individual’s unique and changing needs.
Emily believes in taking a compassionate, holistic, and collaborative approach when supporting individuals throughout their unique journeys. Therapy is a powerful tool that can help you overcome challenges, navigate transitions, achieve your goals, and find fulfillment in life. Emily utilizes strengths-based, solution-focused techniques to help you increase self-awareness and insight, develop coping strategies, and experience positive growth. All strategies are evidence-based and effectively tailored to address each individual’s unique and changing needs.
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Photo of Stanley M Pearlberg, Licensed Master Social Worker in New York, NY
Stanley M Pearlberg
Licensed Master Social Worker, LMSW, CASAC-2
Verified Verified
New York, NY 10016
I am a therapist with over 15 years of experience. I am kind and compassionate and I believe in therapy for all. I love people and would like to join you on a path to self-actualization. I am able to accept most insurance plans. I utilize these theories: Cognitive Behavioral Theory, Motivational Interviewing, Spirituality, and Dialectic Behavioral Theory. Some of the issues I work with are Anxiety, Depression, Grief, Anger, Career, Money, Addiction, and LGBTQ+,. also, I am a 12-step navigator. I work with individuals, couples, and Families. People, I find, want to be the best of themselves in all areas of life. I can help.
I am a therapist with over 15 years of experience. I am kind and compassionate and I believe in therapy for all. I love people and would like to join you on a path to self-actualization. I am able to accept most insurance plans. I utilize these theories: Cognitive Behavioral Theory, Motivational Interviewing, Spirituality, and Dialectic Behavioral Theory. Some of the issues I work with are Anxiety, Depression, Grief, Anger, Career, Money, Addiction, and LGBTQ+,. also, I am a 12-step navigator. I work with individuals, couples, and Families. People, I find, want to be the best of themselves in all areas of life. I can help.
(646) 713-2569 View (646) 713-2569
Photo of Ketamine Assisted Psychotherapy (Instant Insurance Verification), Clinical Social Work/Therapist in New York, NY
Ketamine Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10016
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Photo of Shreya Mandal, Clinical Social Work/Therapist in New York, NY
Shreya Mandal
Clinical Social Work/Therapist, JD LCSW, CHT
Verified Verified
New York, NY 10001  (Online Only)
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
(917) 525-4589 View (917) 525-4589
Photo of Niraj Delhiwala, Clinical Social Work/Therapist in New York, NY
Niraj Delhiwala
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
New York, NY 10010
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
(646) 916-5613 View (646) 916-5613
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.