Positive Psychology Therapists in Little Neck, NY

As a Board Certified Telemental Health Clinician, I am excited to meet you and honored to join with you on your experiential journey towards enlightenment, strength-building, and tranquility! I provide support with a clinical and holistic lens, as well as wellness coach. My goal is to forge a therapeutic alliance with you, understand your challenges, and establish appropriate treatment goals individualized to your specific needs. I strive to assure that diversity and cultural norms are considered throughout my treatment efforts. Let us focus on managing the symptoms, not the labels. I also provide Clinical Supervision.

Feeling overwhelmed? Are you having trouble understanding why you feel sad, depressed, or anxious? Feeling isolated? Feeling as though others don’t understand what you are experiencing. Or are you having difficulty communicating in your relationships and you're not sure where to turn? Life may seem difficult to manage and cope with mental health concerns. There are times when you feel better but the uncomfortable feelings always seem to return. Please contact me so that we may discuss how therapy can assist you to living your best life so that you can consistently feel in control of your emotions, feelings, behavior and mood state.

In recent extensive European travel, I discovered a real cancer elimination process in Germany. I refer to and provide information about that clinic. In addition, I learned of and have personally used a simple rapid process to escape opioid addiction without withdrawal symptoms or cravings. My psychotherapeutic work in the last few years has centered on Couples and Marital Counselling. However, I enjoy hearing from past patients and can often help them through tough life passages.

Therapy is a place to talk to someone outside of your every day life. It's a place to gain insight into what is going on within yourself, and to learn more about your thoughts, feelings and behaviors. You may begin therapy due to a serious life event, or simply to improve your mood, your lifestyle, or your relationships. I will ask questions and offer feedback to help you look at your problems differently, to make more sense of what's going on in your life, and to unravel difficult issues. We will work together as you decide what changes you may want to begin to make.

I'm a mental health counselor in training who specializes in integrating Christian Biblical counseling principles with therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Individual Therapy (EFIT), and Acceptance and Commitment Therapy (ACT) to address concerns like anxiety, stress, depression, low self-esteem, ADHD, and relationship difficulties. As a devout follower of Jesus Christ, I firmly believe that wholeness can only be found through Him, and thus, genuine healing is achievable solely in His name. I'm more than happy to support all clients, regardless of your faith.

I love to work with people of diverse backgrounds experiencing challenges in their everyday lives, regardless of whether it is a situational concern or a historical diagnosis. I specialized in working with those seeking help with depression, anxiety, relationships, trauma, and any other challenges they may face. I also have a passion for working with couples and incorporating sex therapy, as well as working with the LGBTQ+ community and polyamorous relationships. I am Community Reinforcement and Family Training (CRAFT) certified to work with family members to support their loved ones experiencing substance abuse challenges.