Photo of Katherine Judith Sanchez, Pre-Licensed Professional in Brooklyn, NY
Katherine Judith Sanchez
Pre-Licensed Professional, MHC LP
Verified Verified
3 Endorsed
Brooklyn, NY 11221  (Online Only)
I integrate various approaches like Mindfulness-based CBT, Psychodynamic, Positive Psychology, Trauma Therapy, DBT, etc.
I specialize in supporting individuals dealing with depression, trauma, adjustments, and relationship issues. By embracing cultural nuances and sensitivities, I create a nurturing environment where clients can explore their challenges effectively. Together, we'll develop personalized strategies to promote healing, resilience, and meaningful connections. Take the first step towards transformative growth.
I integrate various approaches like Mindfulness-based CBT, Psychodynamic, Positive Psychology, Trauma Therapy, DBT, etc.
I specialize in supporting individuals dealing with depression, trauma, adjustments, and relationship issues. By embracing cultural nuances and sensitivities, I create a nurturing environment where clients can explore their challenges effectively. Together, we'll develop personalized strategies to promote healing, resilience, and meaningful connections. Take the first step towards transformative growth.
(718) 957-2356 View (718) 957-2356
Photo of Jami Palladino, Clinical Social Work/Therapist in Brooklyn, NY
Jami Palladino
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11230
I also incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology.
Welcome! My name is Jami and I am a Licensed Clinical Social Worker in the state of New York. I have worked with a wide range of clients on diverse issues including anxiety, coping skills, depression, grief, stress, relationship issues, substance abuse, and trauma & PTSD, amongst others.
I also incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology.
Welcome! My name is Jami and I am a Licensed Clinical Social Worker in the state of New York. I have worked with a wide range of clients on diverse issues including anxiety, coping skills, depression, grief, stress, relationship issues, substance abuse, and trauma & PTSD, amongst others.
(347) 338-6913 View (347) 338-6913
Photo of Teresa Meadows, Clinical Social Work/Therapist in Brooklyn, NY
Teresa Meadows
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
I offer a safe space, active listening, motivational interviewing, and positive psychology.
I am a Native New Yorker who enjoys working in my community. I enjoy working with individuals who have decided they want an active partner, that will encourage, and, empower them to achieve goals set in treatment.
I offer a safe space, active listening, motivational interviewing, and positive psychology.
I am a Native New Yorker who enjoys working in my community. I enjoy working with individuals who have decided they want an active partner, that will encourage, and, empower them to achieve goals set in treatment.
(646) 846-7564 View (646) 846-7564
Photo of Cristina Chua, Clinical Social Work/Therapist in Brooklyn, NY
Cristina Chua
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11217  (Online Only)
Waitlist for new clients
I use a client-centered approach that integrates different evidence-based practices, including positive psychology, somatic work, mindful self-compassion, and CBT.
Are you ready to feel empowered in dealing with your anxiety or OCD? Would you like to experience calm and peace of mind on a daily basis? Have you tried many different approaches (including ERP) without success? Would you like a healing approach that is as kind and gentle as you are? I specialize in treating people with OCD who have not responded well to traditional treatments like ERP and need a gentler, more holistic and trauma-informed approach to healing. I also specialize in helping people manage anxiety better, whether it is the normal anxiety of life or is another anxiety-based disorder.
I use a client-centered approach that integrates different evidence-based practices, including positive psychology, somatic work, mindful self-compassion, and CBT.
Are you ready to feel empowered in dealing with your anxiety or OCD? Would you like to experience calm and peace of mind on a daily basis? Have you tried many different approaches (including ERP) without success? Would you like a healing approach that is as kind and gentle as you are? I specialize in treating people with OCD who have not responded well to traditional treatments like ERP and need a gentler, more holistic and trauma-informed approach to healing. I also specialize in helping people manage anxiety better, whether it is the normal anxiety of life or is another anxiety-based disorder.
(347) 708-9611 View (347) 708-9611
Photo of Rebecca Ackerman, Clinical Social Work/Therapist in Brooklyn, NY
Rebecca Ackerman
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Brooklyn, NY 11238  (Online Only)
I utilize an integrative approach, in which I weave aspects from various therapeutic modalities including psychodynamic theory, CBT, DBT, interpersonal psychotherapy, mindfulness, and positive psychology, in a way that fits you and your individual needs and goals.
Therapy begins with a curiosity. Perhaps you want to understand why you are feeling the way you do, you feel stuck in a particular pattern or set of circumstances, or you are experiencing a pull to deepen your understanding of yourself and your relationships with others. There are certain universal threads we all share - our desire and need to connect with others, a call to create, our desire to discover a sense of purpose and make our unique mark, and our desire to find joy and presence. I am here to guide you in finding meaning and fulfilment where you seek it.
I utilize an integrative approach, in which I weave aspects from various therapeutic modalities including psychodynamic theory, CBT, DBT, interpersonal psychotherapy, mindfulness, and positive psychology, in a way that fits you and your individual needs and goals.
Therapy begins with a curiosity. Perhaps you want to understand why you are feeling the way you do, you feel stuck in a particular pattern or set of circumstances, or you are experiencing a pull to deepen your understanding of yourself and your relationships with others. There are certain universal threads we all share - our desire and need to connect with others, a call to create, our desire to discover a sense of purpose and make our unique mark, and our desire to find joy and presence. I am here to guide you in finding meaning and fulfilment where you seek it.
(518) 896-8127 View (518) 896-8127
Photo of Deanna Baker, Counselor in Brooklyn, NY
Deanna Baker
Counselor, LMHC, MSEd
Verified Verified
1 Endorsed
Brooklyn, NY 11205  (Online Only)
I'm a holistic and eclectic therapist that specializes in EMDR, IFS, positive psychology and strength based therapy.
You are ready to face your traumas and learn the tools to overcome the symptoms that take away from your happiness. You need supportive and nonjudgmental guidance to explore your thoughts, feelings, and history. You are looking for a collaborative and solution focused therapeutic dynamic. I'm so happy that our paths have crossed, lets get to work. My office is a safe space where you can explore challenges without any fear of judgement. Therapy can feel daunting but I am ready to be there by your side as we dig deep, connect dots, uncover patterns, and overcome trauma. Today is a great day to begin healing.
I'm a holistic and eclectic therapist that specializes in EMDR, IFS, positive psychology and strength based therapy.
You are ready to face your traumas and learn the tools to overcome the symptoms that take away from your happiness. You need supportive and nonjudgmental guidance to explore your thoughts, feelings, and history. You are looking for a collaborative and solution focused therapeutic dynamic. I'm so happy that our paths have crossed, lets get to work. My office is a safe space where you can explore challenges without any fear of judgement. Therapy can feel daunting but I am ready to be there by your side as we dig deep, connect dots, uncover patterns, and overcome trauma. Today is a great day to begin healing.
(845) 244-5838 View (845) 244-5838
Photo of Danielle Justiniano, Counselor in Brooklyn, NY
Danielle Justiniano
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11204  (Online Only)
Counseling shouldn't be a chore. I work hard to offer a flexible and empowering space for clients to take control of their lives and make the changes they want to see. Therapy is for you and just starting the process takes a lot of work so utilizing a strength based, empowering and positive psychology approach is how I make a very person centered practice. It's hard to find a therapist that is a good fit but together we will work on achieving the life and goals that help you live the life you want and desire.
Counseling shouldn't be a chore. I work hard to offer a flexible and empowering space for clients to take control of their lives and make the changes they want to see. Therapy is for you and just starting the process takes a lot of work so utilizing a strength based, empowering and positive psychology approach is how I make a very person centered practice. It's hard to find a therapist that is a good fit but together we will work on achieving the life and goals that help you live the life you want and desire.
(929) 543-5093 View (929) 543-5093
Photo of Jennifer Kaplan, Clinical Social Work/Therapist in Brooklyn, NY
Jennifer Kaplan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11242
For over 20 years, I have worked with a diverse population of adults including those who are HIV+ and with the LGBTQ community. My style is highly empathic and non-judgmental and my approach combines elements from Humanistic and Positive Psychology, Motivational Interviewing and EFT. I have experience treating individuals with depression, anxiety, OCD, chronic illness, eating disorders and those with a history of trauma and PTSD. I have additional training in Brainspotting, an evidence-based form of psychotherapy developed by David Grand, PhD, in 2003 that evolved from EMDR and Somatic Processing.
For over 20 years, I have worked with a diverse population of adults including those who are HIV+ and with the LGBTQ community. My style is highly empathic and non-judgmental and my approach combines elements from Humanistic and Positive Psychology, Motivational Interviewing and EFT. I have experience treating individuals with depression, anxiety, OCD, chronic illness, eating disorders and those with a history of trauma and PTSD. I have additional training in Brainspotting, an evidence-based form of psychotherapy developed by David Grand, PhD, in 2003 that evolved from EMDR and Somatic Processing.
(347) 286-4758 View (347) 286-4758
Photo of Center for Wellness and Flourishing, Counselor in Brooklyn, NY
Center for Wellness and Flourishing
Counselor, PHDc, LMHC, CCFC
Verified Verified
Brooklyn, NY 11242  (Online Only)
My approach to therapy is grounded in evidenced-based practices that includes cognitive behavioral therapy, solution focused brief therapy and positive psychology to effectively address emotional and behavioral concerns.
The good life is a process, not a state of being. It is a direction not a destination.” ― Carl R. Rogers. Together we create a safe space to chart your journey to the good life. I have been supporting children, teens, adults, couples and families, from diverse backgrounds, with a variety of behavioral and mental health concerns for 14 years. During the therapy you will discover strengths and a better quality of life. With culturally competent support, all aspects of your culture: age, ethnicity, sexuality, spiritualty are incorporated.
My approach to therapy is grounded in evidenced-based practices that includes cognitive behavioral therapy, solution focused brief therapy and positive psychology to effectively address emotional and behavioral concerns.
The good life is a process, not a state of being. It is a direction not a destination.” ― Carl R. Rogers. Together we create a safe space to chart your journey to the good life. I have been supporting children, teens, adults, couples and families, from diverse backgrounds, with a variety of behavioral and mental health concerns for 14 years. During the therapy you will discover strengths and a better quality of life. With culturally competent support, all aspects of your culture: age, ethnicity, sexuality, spiritualty are incorporated.
(518) 855-7195 View (518) 855-7195
Photo of Annette Gonzalez, Psychologist in Brooklyn, NY
Annette Gonzalez
Psychologist, PsyD
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
I am a licensed clinical psychologist that provides teletherapy sessions to adults in New York. My general approach is humanistic, kind, and collaborative. I offer tools and techniques to help clients overcome challenges, draw on personal strengths and enhance their ability to better navigate their lives. Therapy sessions are tailored to meet individual needs with a focus not just on managing and reducing mental health issues but also on increasing well-being. Sessions incorporate aspects of cognitive behavioral therapy (CBT), positive psychology, and mindfulness.
I am a licensed clinical psychologist that provides teletherapy sessions to adults in New York. My general approach is humanistic, kind, and collaborative. I offer tools and techniques to help clients overcome challenges, draw on personal strengths and enhance their ability to better navigate their lives. Therapy sessions are tailored to meet individual needs with a focus not just on managing and reducing mental health issues but also on increasing well-being. Sessions incorporate aspects of cognitive behavioral therapy (CBT), positive psychology, and mindfulness.
(516) 916-5489 View (516) 916-5489
Photo of Cheril Ellingson, Pre-Licensed Professional in Brooklyn, NY
Cheril Ellingson
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
Brooklyn, NY 11205
I utilize a range of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative, Positive Psychology, Solution Focused, and Strength-Based modalities.
Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.
I utilize a range of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative, Positive Psychology, Solution Focused, and Strength-Based modalities.
Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.
(347) 997-6434 View (347) 997-6434
Photo of Robyn Houlihan, Clinical Social Work/Therapist in Brooklyn, NY
Robyn Houlihan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11209  (Online Only)
Robyn Houlihan is a licensed clinical therapist and focused on anxiety, body positivity and life transitions. Providing therapeutic services with a holistic view to treatment as she feels the mind, body, and soul all need to heal together.
Robyn Houlihan is a licensed clinical therapist and focused on anxiety, body positivity and life transitions. Providing therapeutic services with a holistic view to treatment as she feels the mind, body, and soul all need to heal together.
(201) 817-6184 View (201) 817-6184
Photo of Chaim Biberfeld LCSW, Clinical Social Work/Therapist in Brooklyn, NY
Chaim Biberfeld LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218
My practice consists largely of adolescents and young adults. My greatest assets are - an ability to connect with people in an accepting, non-judgmental and empathic way. Many young people today seek guidance and a better understanding of who they are and what they are feeling, their instinctive reactions and how to better understand themselves and gain from this crucial insight. Helping them through this life-changing learning process is my forte.
My practice consists largely of adolescents and young adults. My greatest assets are - an ability to connect with people in an accepting, non-judgmental and empathic way. Many young people today seek guidance and a better understanding of who they are and what they are feeling, their instinctive reactions and how to better understand themselves and gain from this crucial insight. Helping them through this life-changing learning process is my forte.
(646) 846-2842 View (646) 846-2842
Photo of Derrick C. Palmer, Clinical Social Work/Therapist in Brooklyn, NY
Derrick C. Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242  (Online Only)
Waitlist for new clients
Hi I'm Derrick. Do you feel like no one around you understands you the way you'd like to be understood? Do you feel like you're dealing with things that could be easier with a better sense of clarity? Sometimes our ability cope with stress, anxiety, depression, or malaise is tested to its limits, I'd like to be here for you so you don't have to go through this alone. Whatever your individual situation is, I'd like to help you along the direction you feel you'd like to go. Your safety is important. I offer a safe space that serves as the foundation of building trust and a unique experience for "You".
Hi I'm Derrick. Do you feel like no one around you understands you the way you'd like to be understood? Do you feel like you're dealing with things that could be easier with a better sense of clarity? Sometimes our ability cope with stress, anxiety, depression, or malaise is tested to its limits, I'd like to be here for you so you don't have to go through this alone. Whatever your individual situation is, I'd like to help you along the direction you feel you'd like to go. Your safety is important. I offer a safe space that serves as the foundation of building trust and a unique experience for "You".
(347) 334-5564 View (347) 334-5564
Photo of Jess Trane, Clinical Social Work/Therapist in Brooklyn, NY
Jess Trane
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11226
Human beings are often walking the fine line between trying to do the best they can and recognizing they might need or want to do better - choosing to do the work to explore the latter path is an act of strength and bravery. In therapy, we will work together to develop a trusting and caring relationship to help you navigate this path. We will collaborate in identifying and applying your strengths and values to support you in working through your concerns and moving toward living as your most grounded and authentic self. I have experience working with both teens and adults and welcome both to my practice.
Human beings are often walking the fine line between trying to do the best they can and recognizing they might need or want to do better - choosing to do the work to explore the latter path is an act of strength and bravery. In therapy, we will work together to develop a trusting and caring relationship to help you navigate this path. We will collaborate in identifying and applying your strengths and values to support you in working through your concerns and moving toward living as your most grounded and authentic self. I have experience working with both teens and adults and welcome both to my practice.
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Photo of Jessica Herd, Counselor in Brooklyn, NY
Jessica Herd
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
I view therapy as something that is necessary for mental wellness; a process that can be useful at different life stages, or during certain periods of high stress. I enjoy helping others navigate through the various challenges that life often brings. I work with adolescents and adults struggling mainly with anxiety, depression, and/or stress.
I view therapy as something that is necessary for mental wellness; a process that can be useful at different life stages, or during certain periods of high stress. I enjoy helping others navigate through the various challenges that life often brings. I work with adolescents and adults struggling mainly with anxiety, depression, and/or stress.
(347) 391-2820 View (347) 391-2820
Photo of Diana Klebanoff, Clinical Social Work/Therapist in Brooklyn, NY
Diana Klebanoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11220
Hello! My name is Diana Klebanoff, a licensed clinical social worker with over thirty years of experience. I retired from my medical social work position three years ago to focus on providing individual therapy via the telehealth platform. My experience using this platform has demonstrated to me that a close, trusting relationship can be developed and significant therapeutic gains made.
Hello! My name is Diana Klebanoff, a licensed clinical social worker with over thirty years of experience. I retired from my medical social work position three years ago to focus on providing individual therapy via the telehealth platform. My experience using this platform has demonstrated to me that a close, trusting relationship can be developed and significant therapeutic gains made.
(929) 442-0700 View (929) 442-0700
Photo of Cristen Van Vleet, Clinical Social Work/Therapist in Brooklyn, NY
Cristen Van Vleet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11225  (Online Only)
Taking the first step into therapy can seem like a herculean effort. We all have the capacity for change, but life can distract us from knowing our true selves. I will create a space where you can feel seen and heard, where there are no wrong questions. Together, we will navigate the obstacles through a foundation of trust, transparency and maybe even some humor. I am comfortable with the uncomfortable and am deeply committed to creating a space where clients can show up as their most authentic selves. I believe that therapy is a collaboration between two humans, and that goodness-of-fit is crucial to a healthy relationship.
Taking the first step into therapy can seem like a herculean effort. We all have the capacity for change, but life can distract us from knowing our true selves. I will create a space where you can feel seen and heard, where there are no wrong questions. Together, we will navigate the obstacles through a foundation of trust, transparency and maybe even some humor. I am comfortable with the uncomfortable and am deeply committed to creating a space where clients can show up as their most authentic selves. I believe that therapy is a collaboration between two humans, and that goodness-of-fit is crucial to a healthy relationship.
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Photo of Chelsea Thornton, Licensed Master Social Work in Brooklyn, NY
Chelsea Thornton
Licensed Master Social Work, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Whatever you may be feeling in this moment, remember that you are a multifaceted and complex individual, changing with every new experience and emotion each day. Navigating life hasn’t been an easy task, and perhaps, the decision to search for a therapist has convinced you that you may even be failing at it. In this therapeutic space, you are never a failure. I’m devoted to providing you the environment, empathy, and support you need to better understand the circumstances that may be preventing you from living a more positive, cohesive life. I consider my style to be relational, holistic, and client-centered.
Whatever you may be feeling in this moment, remember that you are a multifaceted and complex individual, changing with every new experience and emotion each day. Navigating life hasn’t been an easy task, and perhaps, the decision to search for a therapist has convinced you that you may even be failing at it. In this therapeutic space, you are never a failure. I’m devoted to providing you the environment, empathy, and support you need to better understand the circumstances that may be preventing you from living a more positive, cohesive life. I consider my style to be relational, holistic, and client-centered.
(332) 378-1838 View (332) 378-1838
Photo of Tony Ortega, Psychologist in Brooklyn, NY
Tony Ortega
Psychologist, PsyD
Verified Verified
1 Endorsed
Brooklyn, NY 11241
If you identify as gay, lesbian, bisexual, transgender, queer, non-binary or questioning, this is the practice for your needs. I am a psychologist who helps you work through thoughts and feelings that are not working for you and develop an action plan to create a life beyond your wildest dreams. I use my skills to help clients feel better so they can choose to make significant changes in their lives. My goals are to remove the obstacles to your accessing your internal power so that you can rewrite your stories, find your voice and live authentically.
If you identify as gay, lesbian, bisexual, transgender, queer, non-binary or questioning, this is the practice for your needs. I am a psychologist who helps you work through thoughts and feelings that are not working for you and develop an action plan to create a life beyond your wildest dreams. I use my skills to help clients feel better so they can choose to make significant changes in their lives. My goals are to remove the obstacles to your accessing your internal power so that you can rewrite your stories, find your voice and live authentically.
(347) 682-3807 View (347) 682-3807

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.