Positive Psychology Therapists in Brooklyn, NY

Numerous factors influenced my decision to pursue counseling, with the primary motivation being my desire to assist individuals in improving their quality of life. At the core of my approach as a clinician is a firm conviction in the importance of fostering a secure and trusting therapeutic connection. It's vital for me, as your counselor, to ensure a safe environment where clients (such as yourself!) can receive support characterized by sincerity and empathy. In collaboration, we will aim for positive changes in your life, harness your strengths, achieve your therapeutic objectives, and alleviate your discomfort.

Counseling shouldn't be a chore. I work hard to offer a flexible and empowering space for clients to take control of their lives and make the changes they want to see. Therapy is for you and just starting the process takes a lot of work so utilizing a strength based, empowering and positive psychology approach is how I make a very person centered practice. It's hard to find a therapist that is a good fit but together we will work on achieving the life and goals that help you live the life you want and desire.

I enjoy implementing my skills in Cognitive Behavioral I help my clients get back on their feet. Whether they are struggling from depression, anxiety or trauma, I take a sincere look at the issues my clients are presenting with. It's been my experience that simply using positive psychology can help a client see their own inner strengths. I've had success with a variety of populations, be it teenagers, young adults all the way up to Holocaust survivors. Therapy-CBT. If you are looking for a warm, safe, non-judgmental therapist you may have come to the right place. I tend to have a very insightful mind and will genuinely take interest

I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose, and to find their balance to be able to flourish. If you are transitioning into a new career, searching for yourself or just want to unleash the inner you, I would be delighted to accompany you.

I help my clients get back on their feet. Whether they are struggling from depression, anxiety or trauma, I take a sincere look at the issues my clients are presenting with. It's been my experience that simply using positive psychology can help a client see their own inner strengths. I've had success with a variety of populations, be it teenagers, young adults all the way up to Holocaust survivors. I enjoy implementing my skills in Cognitive Behavioral Therapy-CBT. If you are looking for a warm, safe, non-judgmental therapist you may have come to the right place. I tend to have a very insightful mind and genuinely enjoy helping you

Anxiety and depression are debilitating conditions that drain the vibrance out of life. They can make it difficult to function and manage daily tasks. The stress piles up and prevents us from feeling joy and well-being. I know firsthand how hard dealing with these issues can be. Together we can overcome the struggles and help you find relief.

Eric has 18 years experience combining Psychotherapy, Cognitive Behavioral Therapy and Positive Psychology to young adults and artists in the performing and literary arts. He specializes in the "stuck points" that hinder growth and development. His goal is to guide you through your areas of pain, help you overcome feelings of unworthiness, shame, jealousy, artistic blockages, anxiety, and thrive during times of uncertainty and doubt. Eric appreciates and understands the unique challenges and subtle emotional intricacies of the mind/soul of the artist. Eric works from a collaborative, strengths-based, empowerment modality.

When you enter my office, your wellness becomes my concern. I believe that no two clients are the same. When you come to see me I make a customized treatment plan tailored to your personal needs and goals using the best evidence based modalities. I utilize CBT, DBT, EMDR, EX/RP, mindfulness, positive psychology, somatic interventions, and relaxation techniques. I treat anxiety, OCD, PTSD, trauma, depression, and grief. I specialize in women's mental health treating those suffering from infertility, perinatal loss, postpartum PMADs, and menopause. I promote healing using a mind-body approach.

You’re ready to realign to your authentic self with clarity, creativity, self compassion, and connection. I use a creative and effective approach to guide people to heal their pain that goes beyond talk therapy. Together we will create a pace that works best for you, and uncover the root of behavior that is no longer serving your highest good. I will help you identify what is burdening you, how to maneuver stressors, and recalibrate your body and mind to accept goodness into your life with ease.

Do you engage in self-defeating behaviors? Are you drawn to relationships that will disappoint you? Are you not living up to your potential? I will help you discover your strengths and how you can be more resilient! I am a Psychotherapist using cognitive behavioral, evidence-based techniques as well as a holistic approach to help you cope with anxiety, depression, addictions, as well as relationships with partners, families, and work. I will help you break negative and patterns in order for you to develop loving and caring relationships in your family and at work.

I am a Native New Yorker who enjoys working in my community. I enjoy working with individuals who have decided they want an active partner, that will encourage, and, empower them to achieve goals set in treatment.

I specialize in supporting individuals dealing with depression, trauma, adjustments, and relationship issues. By embracing cultural nuances and sensitivities, I create a nurturing environment where clients can explore their challenges effectively. Together, we'll develop personalized strategies to promote healing, resilience, and meaningful connections. Take the first step towards transformative growth.

When you feel stressed and anxious, life isn't as enjoyable anymore. Your to-do list piles up, and you don't know where to start. Your dating and social life may be dwindling, while self-care seems impossible to reach. You may get frequent aches and pains as the tension in your mind translates to your body. Ruminations are running the show, keeping you playing out old, unhelpful patterns. You might be a high-achieving, perfectionistic doer, but you don't know what you're doing it all for anymore.

Are you ready to feel empowered in dealing with your anxiety or OCD? Would you like to experience calm and peace of mind on a daily basis? Have you tried many different approaches (including ERP) without success? Would you like a healing approach that is as kind and gentle as you are? I specialize in treating people with OCD who have not responded well to traditional treatments like ERP and need a gentler, more holistic and trauma-informed approach to healing. I also specialize in helping people manage anxiety better, whether it is the normal anxiety of life or is another anxiety-based disorder.

My primary intention as a psychologist is to provide a conducive environment for personal growth. I work best with clients who believe in the human capacity for change. I will provide mindfulness-based therapy to guide your journey towards insight and clarity. I specialize in the assessment and treatment of adult ADHD, anxiety, and mood disorders. Using CBT, mindfulness, and other eclectic tools consistent with positive psychology, I am committed to teaching my clients how to become their own therapist.

I am a dedicated therapist passionate about redefining the therapy experience for clients to include a holistic, whole-person approach of integrating compassionate healing through evidence-based interventions and tools. I hold working experience with young children and teens, as well as their parents, managing symptoms including but not limited to: Anxiety, Depression, ASD, Social Skills, School refusal, and Confidence. Above all else, I want my clients to realize they are capable and worthy of improvements in their life.

Welcome! My name is Jami and I am a Licensed Clinical Social Worker in the state of New York. I have worked with a wide range of clients on diverse issues including anxiety, coping skills, depression, grief, stress, relationship issues, substance abuse, and trauma & PTSD, amongst others.

You are ready to face your traumas and learn the tools to overcome the symptoms that take away from your happiness. You need supportive and nonjudgmental guidance to explore your thoughts, feelings, and history. You are looking for a collaborative and solution focused therapeutic dynamic. I'm so happy that our paths have crossed, lets get to work. My office is a safe space where you can explore challenges without any fear of judgement. Therapy can feel daunting but I am ready to be there by your side as we dig deep, connect dots, uncover patterns, and overcome trauma. Today is a great day to begin healing.

Christelle Sterling is a Licensed Mental Health Counselor. She has worked with various populations ranging from adolescents to adults. Christelle has great experience in women's mental health. She supports individuals encountering depression, anxiety and trauma. Christelle has specialized training in Cognitive Behavioral Therapy (CBT) and Positive Psychology. She is patient with her clients and uses a supportive and collaborative method with a goal to help her clients become self empowered.