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Online Therapists

Photo of Joy Mental Fitness LLC, Licensed Professional Counselor in Ringwood, NJ
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Jersey City, NJ 07302  (Online Only)
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
(551) 308-0890 View (551) 308-0890
Photo of Bella Park, Pre-Licensed Professional in Ringwood, NJ
Bella Park
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
Are you weighed down by the relentless grip of anxiety, its persistent presence making every day feel like an uphill battle? Does the heavy cloud of depression obscure your ability to find joy and purpose in life? Are your relationships a source of frustration or despair, rather than the support and connection you desire? I understand the profound emotions that often accompany these struggles, and I'm here to help. As a therapist specializing in anxiety, depression, and relationships, I want to be a guide by offering evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness skills.
Are you weighed down by the relentless grip of anxiety, its persistent presence making every day feel like an uphill battle? Does the heavy cloud of depression obscure your ability to find joy and purpose in life? Are your relationships a source of frustration or despair, rather than the support and connection you desire? I understand the profound emotions that often accompany these struggles, and I'm here to help. As a therapist specializing in anxiety, depression, and relationships, I want to be a guide by offering evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness skills.
(862) 386-2766 View (862) 386-2766
Photo of Namhee Stokivs, Psychologist in Ringwood, NJ
Namhee Stokivs
Psychologist, PsyD
Verified Verified
Princeton, NJ 08540
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
(732) 856-8909 View (732) 856-8909
Photo of Couples Therapy: Resolution Counseling Ctr, Clinical Social Work/Therapist in Ringwood, NJ
Couples Therapy: Resolution Counseling Ctr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jersey City, NJ 07306
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team
(201) 793-8899 View (201) 793-8899

See more therapy options for Ringwood

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.