Positive Psychology Therapists in Ralston, NE
Kristen Yost
Counselor, MS, LIMHP, LPC, LADC
Verified Verified
Ralston, NE 68127
Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.
Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.
Courtney Liester
Counselor, MS, LMHP, LIMHP, CPC
Verified Verified
1 Endorsed
Ralston, NE 68127
My name is Courtney Liester and I am a Licensed Independent Mental Health Practitioner. I am licensed in both Nebraska and Colorado. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives.
My name is Courtney Liester and I am a Licensed Independent Mental Health Practitioner. I am licensed in both Nebraska and Colorado. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives.
Ivy Slepicka
Counselor, MA, LMHP
Verified Verified
Ralston, NE 68127
Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.
Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.
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Randy Lyle Ruhge
Clinical Social Work/Therapist, PLMHP, PLMHP
Verified Verified
Omaha, NE 68127
I specialize in First Responders. I personally have 20 years experience as a EMT/Firefighter mostly volunteer, 15 years experience as with Emergency Management agency volunteer, and 30 years experience as a law enforcement officer working with a county department and a city department. I have worked with teenagers. I work with adults mostly. Emotional problems go undetected until they become a major problem. I work with preventive, crisis, and post crisis. I believe in Positive Psychology, CBT, Mindfulness, Solution Focused. I am a registered state provider for drug and alcohol treatment and assessments.
I specialize in First Responders. I personally have 20 years experience as a EMT/Firefighter mostly volunteer, 15 years experience as with Emergency Management agency volunteer, and 30 years experience as a law enforcement officer working with a county department and a city department. I have worked with teenagers. I work with adults mostly. Emotional problems go undetected until they become a major problem. I work with preventive, crisis, and post crisis. I believe in Positive Psychology, CBT, Mindfulness, Solution Focused. I am a registered state provider for drug and alcohol treatment and assessments.
Kim Brown
Counselor, MS, LIMHP, NCC
Verified Verified
Omaha, NE 68137
Are you struggling with feeling overwhelmed? Do you feel like no one gets you? Do you have trouble making decisions for fear you will make a mistake? Are you struggling with your identity or afraid to talk to friends and family about it? If you are dealing with any of these issues or are dealing with depression, anxiety or just are in the midst of a life event, I am here to work collaboratively with you to address the concerns and obstacles holding you back from being your authentic self and living your truth. I have been a therapist for over 34 years and have a background in both mental health and substance abuse.
Are you struggling with feeling overwhelmed? Do you feel like no one gets you? Do you have trouble making decisions for fear you will make a mistake? Are you struggling with your identity or afraid to talk to friends and family about it? If you are dealing with any of these issues or are dealing with depression, anxiety or just are in the midst of a life event, I am here to work collaboratively with you to address the concerns and obstacles holding you back from being your authentic self and living your truth. I have been a therapist for over 34 years and have a background in both mental health and substance abuse.
Carli Palladino
Independent Mental Health Practitioner, MS, LIMHP, NCC, LPC
Verified Verified
Omaha, NE 68124
Waitlist for new clients
As a licensed therapist, I have experience working with children, teens, and adults with various concerns. I am dedicated to everyone with whom I work, though my heart is drawn particularly to supporting young adults who are facing the intricacies of independence, education, career choices, and personal growth. I am committed to creating a safe and affirming space for LGBTQ+ individuals where you can explore your identity, overcome obstacles, and celebrate your unique journey. Whether you're navigating coming out, relationship dynamics, or mental health concerns, I'm here to provide the compassionate support you deserve.
As a licensed therapist, I have experience working with children, teens, and adults with various concerns. I am dedicated to everyone with whom I work, though my heart is drawn particularly to supporting young adults who are facing the intricacies of independence, education, career choices, and personal growth. I am committed to creating a safe and affirming space for LGBTQ+ individuals where you can explore your identity, overcome obstacles, and celebrate your unique journey. Whether you're navigating coming out, relationship dynamics, or mental health concerns, I'm here to provide the compassionate support you deserve.
Results Counseling Services
Counselor, MA, LIMHP
Verified Verified
Omaha, NE 68124
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
Julia Dreamer
Counselor, MA, LIMHP
Verified Verified
Omaha, NE 68144
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
Maddie Tolly
Counselor, PLMHP, MS
Verified Verified
Omaha, NE 68144
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
Nicole Turner Beardslee
Counselor, LIMHP, LADC, LPC
Verified Verified
Omaha, NE 68137 (Online Only)
Hello! Thanks for checking out my profile! I believe the therapeutic relationship is the most important component of therapy. I offer a place where you are accepted for who you are. I have been told in the past that therapy with me feels like talking to your favorite aunt. What a nice compliment! I am blessed to work with a diversity of clients from all walks of life. I can help you feel empowered, confident and find healing. After the first session, many clients tell me they wish they had started sooner. Ready to take the next step? Please check out my website to learn more, read testimonials and schedule a session.
Hello! Thanks for checking out my profile! I believe the therapeutic relationship is the most important component of therapy. I offer a place where you are accepted for who you are. I have been told in the past that therapy with me feels like talking to your favorite aunt. What a nice compliment! I am blessed to work with a diversity of clients from all walks of life. I can help you feel empowered, confident and find healing. After the first session, many clients tell me they wish they had started sooner. Ready to take the next step? Please check out my website to learn more, read testimonials and schedule a session.
Chris Gill
Counselor, MS, NCC, LIMHP, PLADC
Verified Verified
Omaha, NE 68124 (Online Only)
If you are having a hard time fitting counseling into your schedule, I offer morning, afternoon and evening appointments online. Finding the answers to your problems is something that is within your reach. I would like to help you learn how to take control of your life and regain the happiness you may have lost.
If you are having a hard time fitting counseling into your schedule, I offer morning, afternoon and evening appointments online. Finding the answers to your problems is something that is within your reach. I would like to help you learn how to take control of your life and regain the happiness you may have lost.
Be Kind Counseling, LLC
Counselor, LIMHP
Verified Verified
2 Endorsed
Omaha, NE 68124
At Be Kind Counseling, LLC we are a team of female and male therapists with morning, afternoon, evening and weekend appointments available. We believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.
At Be Kind Counseling, LLC we are a team of female and male therapists with morning, afternoon, evening and weekend appointments available. We believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.
Krista D Humbard
Counselor, MA, LIMHP, CPC
Verified Verified
Omaha, NE 68124 (Online Only)
Not currently able to accept new clients (as of February 2024). I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.
Not currently able to accept new clients (as of February 2024). I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.
Aaron Jarrels
Counselor, MA, LIMHP, LIPC, LMFT
Verified Verified
Omaha, NE 68144
Hello, I'm Aaron Jarrels. I specialize in relationship therapy. I assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape reality.
Hello, I'm Aaron Jarrels. I specialize in relationship therapy. I assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape reality.
Randy Hager
Counselor, LMHP, NCC
Verified Verified
2 Endorsed
Omaha, NE 68127
Negative experiences in relationships or your past don't have to leave you anxious, depressed, or overwhelmed. Process both your past and the present in healthy ways. Stresses from today can trigger past experiences and negative habits. I will help you get through today and give you hope for tomorrow. It makes no difference if you are gay or straight, faith or no faith, black, brown or white. Your concerns can be safely explored and your beliefs respected. Make this year a turning point to a better life.
Negative experiences in relationships or your past don't have to leave you anxious, depressed, or overwhelmed. Process both your past and the present in healthy ways. Stresses from today can trigger past experiences and negative habits. I will help you get through today and give you hope for tomorrow. It makes no difference if you are gay or straight, faith or no faith, black, brown or white. Your concerns can be safely explored and your beliefs respected. Make this year a turning point to a better life.
Child Saving Institute
LIMHP, LIMFT, LICSW, LADC, APRN
Verified Verified
Omaha, NE 68137
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
Ashley Schrad
Counselor, LIMHP, LMHC, NCC, RPT
Verified Verified
2 Endorsed
Omaha, NE 68127
Are you struggling to find the skills to work through every day stressors? Are you looking for a therapist who will use a different approach? You have come to the right place to learn the skills needed to function on a daily basis!
Are you struggling to find the skills to work through every day stressors? Are you looking for a therapist who will use a different approach? You have come to the right place to learn the skills needed to function on a daily basis!
Bill Thibodeau Counseling LLC
Counselor, MS, LIMHP, NCC
Verified Verified
1 Endorsed
Omaha, NE 68124
Whether you realize it or not, just by being here and considering a therapist you have already begun a journey of change. Whether you have a specific life goal or hurdle you are working on or if you are struggling with things like depression, anxiety, trauma, anger, addiction, relationship issues, or career-related struggles, my first goal is to provide you a safe, non-judgmental place to be listened to and understood.
Whether you realize it or not, just by being here and considering a therapist you have already begun a journey of change. Whether you have a specific life goal or hurdle you are working on or if you are struggling with things like depression, anxiety, trauma, anger, addiction, relationship issues, or career-related struggles, my first goal is to provide you a safe, non-judgmental place to be listened to and understood.
Deanne O'Flaherty
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Omaha, NE 68124
Are you struggling with relationship, family, or life transition stressors? Having difficulty managing symptoms of anxiety or depression? Sometimes life stressors and our emotions become overwhelming, and we have difficulty managing everyday tasks. It can help to have some guidance to process issues, assist with problem-solving, and learn healthier coping skills. I am a non-judgmental, supportive, and collaborative therapist that will work with you on your journey to a healthier and happier you!
Are you struggling with relationship, family, or life transition stressors? Having difficulty managing symptoms of anxiety or depression? Sometimes life stressors and our emotions become overwhelming, and we have difficulty managing everyday tasks. It can help to have some guidance to process issues, assist with problem-solving, and learn healthier coping skills. I am a non-judgmental, supportive, and collaborative therapist that will work with you on your journey to a healthier and happier you!
Jumoke M Omojola
Clinical Social Work/Therapist, LCSW, LIMHP, LISW
Verified Verified
5 Endorsed
Omaha, NE 68124 (Online Only)
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life.
Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great.
It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life.
Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great.
It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.
See more therapy options for Ralston
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.