Therapists in Wilmington, NC

Our intrinsic need to adapt and evolve is a double-edge sword. We have developed coping skills that helps us survive external demands, modern society poses a threat to our way of living because we have not been able to catch up. We still behave the way we did thousands of years ago because we have not learned to discriminate between past and present. Let's explore the causes and mechanisms that make your problems what they and create a plan to confront and resolve those issues to protect your mental health. I use an integrative approach to therapy that I call Behavioral Medicine.

Do you wish your partner understood you better? Do you feel like you can't connect with your kids? Do you want to manage relationships better? You can! I work with clients of all ages to make relationships healthy and strong. Clients see me individually, or with loved ones to learn how to communicate better and diffuse conflict. When working with couples and families, I utilize John Gottman’s Marital Principles, as well as Sue Johnson’s Attachment Marital Therapies. I treat mood disorders, navigating life transitions, issues related to sexual functioning and trauma, as well as interpersonal conflict within close relationships.

You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.

Are you a human being with complex emotions? Perfect. You and everyone you know could benefit from therapy! I offer a genuine, personable approach (with a dash of humor) to create a comfortable environment where we can explore unproductive behaviors and negative thought patterns that are no longer serving you. Working towards achieving a more authentic life is crucial in finding fulfillment and happiness, and together I believe this is possible.

Have you spent your life caring for everyone but yourself? Do you find yourself in a phase of life that doesn't feel comfortable? It's OK to admit that things just don't seem right! Whatever the change life is throwing at you right now, I'd love to walk with you on the journey. Change is hard, but talking with a therapist can provide insight that talking with a friend cannot. Therapy is a time for you to feel safe to explore yourself. My agenda is to foster your discovery of you. Sometimes that might mean asking some tough questions or exploring a topic painful to talk about. Other times it is validating you.

Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.

**Telehealth sessions are available.** It's important to me to cultivate a safe relationship space with everyone I see in counseling. We will collaborate, question, reflect, and explore positive directions based on your unique situation, concerns, strengths and individual sense of meaningfulness. Although my comfort zone within the range of life is relatively broad, I do have some special interest in areas related to substance use, family counseling and all facets of pre/post natal concerns.

At Artocin Psyche’ we work with clients through a Mind-Body-Spirit perspective, where we assess each area as we move through therapy together with clients on their life journey. We are very attentive to our client’s issues so we are able to tailor the psychotherapy to each client’s issues. As we work with our clients through Mind-Body-Spirit, we believe the therapeutic relationship is vitally important to the therapy process. We utilize an eclectic blend of therapy models and techniques, including somatic psychotherapies, and upon request spiritual therapies as well. We also provide “Utility”, simply-homework. Ask us about UTILITY

I am committed to providing an authentic therapeutic connection with my clients' by creating a non-judgmental, compassionate space. Although I treat a variety of psychological problems, I specialize in eating disorders, trauma, substance use, anxiety, depression, and women's issues. I incorporate evidence-based practices into my treatment including compassion-focused therapies, dialectical behavioral therapies (RO-DBT and DBT), and acceptance commitment therapy. You can expect for me to incorporate compassion, humor, and flexibility in my treatment approach.

Brittni Adkins, LCMHCS, is our practice owner and Clinical director. She holds a Master’s of Arts degree from John Carroll University in Clinical Mental Health. Further, she is currently pursuing ongoing certification in forensic counseling for the juvenile justice system. Brittni operates from a combination of Person-Centered and holistic approaches utilizing more innovative evidenced based counseling tools and techniques. Her counseling experience and background include child and adolescent mental health disorders including, developmental trauma, ADHD, social issues, gender identity issues, and bullying.

Currently accepting new clients! Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whomever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I specialize in the treatment of anxiety disorders and depressive disorders. I also value working with the LGBTQ population, including adolescents, families, and adults, as well as foster/adoptive families. Working with anyone who recognizes a need for change or is interested in making their life better is perfect for me!

Thank you for visiting my profile. Trying to find a therapist that is a good fit can be a daunting process. Let me share a little bit about myself and my practice. I work with clients 5 years of age through adulthood for such things as anxiety, ADHD, depression, personality disorders, low self-esteem, tics, OCD. I use evidence based treatments that are practiced in session and used outside of therapy. I also offer "talk and walk therapy," an exciting new way to experience therapy! Too many benefits to list here!

I believe therapy is a way to enrich life and develop connection in a space with compassion and free of judgment. My methods involve treating the whole person, mind, body & spirit. I believe it is important to identify and process emotion, non-verbal communication, somatic expressions and subconscious processes. Memories play a part in how our brains process and store meaning to life. Misinterpreted meaning sometimes becomes internalized and leaves us with unwanted thoughts, feelings, and behaviors. As we work together we process those memories leaving undesired mind/body connections behind.

Living in a culture that values efficiency and productivity over personal wellbeing can be a nightmare to navigate in a healthy way. We are often taught to put our personal needs secondary to our work or others. Results include isolation and loneliness, lowered self esteem, people pleasing, burnout, addiction, and more. Many of us are pulling our bootstraps to the point of them breaking apart at the seams. However, it is important to know that we do not have to live this way. While finding a new rhythm is not without it's challenges, it is a process that I undoubtedly believe is worth the effort.

Nationwide TELE-HEALTH PROVIDED. Symptoms caused by depression, anxiety, trauma, transitions, divorce, addictions, and mental illness can impair one's confidence and clarity of sound mind and body. I offer a person-centered approach that allows for persons to explore themselves in a safe and nonjudgemental space. Given that each person is unique with varying needs, the type of intervention and skills will vary. CBT, hypnosis, and client-centered approach are some of the modalities offered. It is essential that you feel safe; therefore, our relationship is an ongoing mutual exchange of clear communication and understanding.

I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.

Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.

Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you or your adolescent can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.

Part of being human is experiencing a range of emotions... and they're not all rainbows and sparkles. Going through difficult times is a part of life. For most of us, we need or at least benefit from gaining support through those times. And, while it may be helpful to talk to a trusted friend or family member, therapy offers something different. Therapy gives you a totally safe place where you can explore your thoughts and behaviors with a trained professional who is non-biased. It is also a place where you can learn strategies to help you better deal with your challenges, set goals, and gain new perspectives. How great is that!?