Ben Templin Rigby
Psychologist, PhD Verified
Wilmington, NC 28403
Offers online therapy
I am a licensed psychologist who provides psychotherapy to individuals, families, and couples who are seeking to meet personal goals with the help of a supportive and affirming therapist. Typical issues I help clients with include: anxiety, depression, stress management, ADHD, high functioning Autism Spectrum (ASD), and social/interpersonal/relationship challenges. I typically use cognitive-behavioral therapies (CBTs), including Acceptance and Commitment Therapy (ACT) and behavioral activation, as well as mindfulness-based and positive psychology approaches. I apply a person-centered approach to my relationships with clients.
(910) 387-1295
Verified
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Wilmington, NC 28403
Offers online therapy
I am a licensed psychologist who provides psychotherapy to individuals, families, and couples who are seeking to meet personal goals with the help of a supportive and affirming therapist. Typical issues I help clients with include: anxiety, depression, stress management, ADHD, high functioning Autism Spectrum (ASD), and social/interpersonal/relationship challenges. I typically use cognitive-behavioral therapies (CBTs), including Acceptance and Commitment Therapy (ACT) and behavioral activation, as well as mindfulness-based and positive psychology approaches. I apply a person-centered approach to my relationships with clients.
Photo of Heily Aktuglu-McGowan, Counselor
Heily Aktuglu-McGowan
Counselor, MEd, LCMHC Verified
Wilmington, NC 28405
Offers online therapy
*WEEKEND SESSIONS NOW AVAILABLE* Every day is a chance to make a new start! I LOVE what I do, and it is a great privilege to help people on their journey through life. I welcome clients of all ages and all walks of life. I am a Life Coach; Licensed Clinical Mental Health Counselor and a NC Licensed School Counselor. I have extensive experience working with youth and I like to incorporate Positive Psychology & Humor into my sessions. I believe nature can be healing and now that the weather is getting warmer, I have re-started my NATURE THERAPY sessions...therapy outdoors! Contact me for more details:)
(910) 600-0643
Verified
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Wilmington, NC 28405
Offers online therapy
*WEEKEND SESSIONS NOW AVAILABLE* Every day is a chance to make a new start! I LOVE what I do, and it is a great privilege to help people on their journey through life. I welcome clients of all ages and all walks of life. I am a Life Coach; Licensed Clinical Mental Health Counselor and a NC Licensed School Counselor. I have extensive experience working with youth and I like to incorporate Positive Psychology & Humor into my sessions. I believe nature can be healing and now that the weather is getting warmer, I have re-started my NATURE THERAPY sessions...therapy outdoors! Contact me for more details:)
Photo of Scott Ball, Licensed Clinical Mental Health Counselor
Scott Ball
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Wilmington, NC 28401
Offers online therapy
I will support you through the use of cognitive behavioral therapy, motivational interviewing, positive psychology techniques, mindfulness, and developing coping strategies that work for you.
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to adolescents, college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
(910) 541-9679
Verified
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Wilmington, NC 28401
Offers online therapy
I will support you through the use of cognitive behavioral therapy, motivational interviewing, positive psychology techniques, mindfulness, and developing coping strategies that work for you.
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to adolescents, college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
Photo of Lauren Butler, Clinical Social Work/Therapist
Lauren Butler
Clinical Social Work/Therapist, MSW, LCSW-A Verified
Office is near:
Wilmington, NC 28409
Offers online therapy
I also use other treatments such as trauma-focused cognitive behavioral therapy, positive psychology, stress reduction, anger management processing and control.
Every person, no matter how big or how small, has a story that deserves to be heard. I strive to be that listener and to help my clients begin their own unique journey's towards healing and recovery. My main goal is to create a creative environment for individualized, solution-focused therapy for children and teens while also helping to develop appropriate coping mechanisms and emotional regulation techniques. I primarily treat anger and behavioral problems, anxiety, trauma-related issues, troubled relationships, and stress in children and teens. I strive to help every client feel loved and accepted within their environment.
(910) 406-6325
Verified
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Office is near:
Wilmington, NC 28409
Offers online therapy
I also use other treatments such as trauma-focused cognitive behavioral therapy, positive psychology, stress reduction, anger management processing and control.
Every person, no matter how big or how small, has a story that deserves to be heard. I strive to be that listener and to help my clients begin their own unique journey's towards healing and recovery. My main goal is to create a creative environment for individualized, solution-focused therapy for children and teens while also helping to develop appropriate coping mechanisms and emotional regulation techniques. I primarily treat anger and behavioral problems, anxiety, trauma-related issues, troubled relationships, and stress in children and teens. I strive to help every client feel loved and accepted within their environment.
Photo of Sarah Hess, Marriage & Family Therapist
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT Verified
Wilmington, NC 28401
Offers online therapy
Are you feeling overwhelmed, exhausted, and overtaken by thoughts of uncontrollable self doubt? Do you seem directionless or like you are just going through the motions? What if you could come to a place of authenticity and clarity? A place where you could feel more supported, understood, and in control? Even the strongest individuals can feel stuck navigating the expectations and demands of life. During my time in practice I have worked with individuals, couples, and families who are experiencing issues with perinatal/postpartum mood, relationships, life changes, grief & loss, depression, and anxiety.
(910) 386-0176
Verified
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Wilmington, NC 28401
Offers online therapy
Are you feeling overwhelmed, exhausted, and overtaken by thoughts of uncontrollable self doubt? Do you seem directionless or like you are just going through the motions? What if you could come to a place of authenticity and clarity? A place where you could feel more supported, understood, and in control? Even the strongest individuals can feel stuck navigating the expectations and demands of life. During my time in practice I have worked with individuals, couples, and families who are experiencing issues with perinatal/postpartum mood, relationships, life changes, grief & loss, depression, and anxiety.
Photo of Joseph Henry Latterner, Clinical Social Work/Therapist
Joseph Henry Latterner
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
Joseph views therapy as a collaborative journey and acknowledges and honors the strengths, skills and talents embedded in each individual and family he works with.
(910) 556-9344
Verified
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Wilmington, NC 28403
Offers online therapy
Joseph views therapy as a collaborative journey and acknowledges and honors the strengths, skills and talents embedded in each individual and family he works with.
Photo of Mercedes McLaughlin, Clinical Social Work/Therapist
Mercedes McLaughlin
Clinical Social Work/Therapist, CMSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.
(910) 469-0435
Verified
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Wilmington, NC 28403
Offers online therapy
I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.
Photo of Shelley Chambers, Clinical Social Work/Therapist
Shelley Chambers
Clinical Social Work/Therapist, LCSW, MSW Verified
Wilmington, NC 28401
Offers online therapy
I have had the privilege of providing therapy in Wilmington, North Carolina, since 1996. I love being a therapist and enjoy connecting with individuals and families. I believe that growth and healing is fostered in an environment of kindness, compassion, curiosity, and acceptance. We all experience times when we are thrown off course and could benefit from a compassionate voice to help us identify our needs and purpose. Sometimes one small step can lead to a beautiful transformation of how we feel and see ourselves.
(910) 363-2708
Verified
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Wilmington, NC 28401
Offers online therapy
I have had the privilege of providing therapy in Wilmington, North Carolina, since 1996. I love being a therapist and enjoy connecting with individuals and families. I believe that growth and healing is fostered in an environment of kindness, compassion, curiosity, and acceptance. We all experience times when we are thrown off course and could benefit from a compassionate voice to help us identify our needs and purpose. Sometimes one small step can lead to a beautiful transformation of how we feel and see ourselves.
Photo of Liza Prochnow, Clinical Social Work/Therapist
Liza Prochnow
Clinical Social Work/Therapist, MSW, LCSWA Verified
Wilmington, NC 28403
Offers online therapy
Working with children, adolescents, young adults, and families has long been a passion of mine. I specialize in the areas of stress and anxiety management, self-esteem, emotion regulation, adjusting to life transitions, depression, repairing family systems and parent-child bonds, and behavioral and academic challenges. I am a firm believer that connection is at the root of all healing, and am ready to hold space for you and meet you where you are in your journey.
(910) 541-9638
Verified
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Wilmington, NC 28403
Offers online therapy
Working with children, adolescents, young adults, and families has long been a passion of mine. I specialize in the areas of stress and anxiety management, self-esteem, emotion regulation, adjusting to life transitions, depression, repairing family systems and parent-child bonds, and behavioral and academic challenges. I am a firm believer that connection is at the root of all healing, and am ready to hold space for you and meet you where you are in your journey.
Photo of Stephany Ann Del Re', Licensed Professional Counselor
Stephany Ann Del Re'
Licensed Professional Counselor, MS, NCC, CCTP, CMCC, LPC Verified
Wilmington, NC 28405
Loss comes in many forms and in different stages that presents challenges which can effect your life and happiness. If you are struggling with anxiety, depression, sel-esteem/confodence, relationship issues, communication skills, impulse control concerns, life transition issues (e.g., divorce, job loss, retirement, care-giver support), trauma and grief, counseling can empower you and lead you towards the ability to have a life worth living and enjoying. I believe the relationship between client and therapist is essential to growth and healing. Providing a safe, nonjudgemental environment to explore your concerns and struggles.
(910) 218-8421
Verified
View

Wilmington, NC 28405
Loss comes in many forms and in different stages that presents challenges which can effect your life and happiness. If you are struggling with anxiety, depression, sel-esteem/confodence, relationship issues, communication skills, impulse control concerns, life transition issues (e.g., divorce, job loss, retirement, care-giver support), trauma and grief, counseling can empower you and lead you towards the ability to have a life worth living and enjoying. I believe the relationship between client and therapist is essential to growth and healing. Providing a safe, nonjudgemental environment to explore your concerns and struggles.
Photo of Hannah Hawksworth, Clinical Social Work/Therapist
Hannah Hawksworth
Clinical Social Work/Therapist, LCSW, LCAS Verified
Wilmington, NC 28403
Offers online therapy
I truly believe that every person has the ability within themselves to think and feel positively, overcome their struggles, and be comfortable in their own skin. My role as a therapist is to help an individual deepen their understanding of life experiences that may affect emotions, thought patterns, perceptions, and behaviors.
(910) 601-1806
Verified
View

Wilmington, NC 28403
Offers online therapy
I truly believe that every person has the ability within themselves to think and feel positively, overcome their struggles, and be comfortable in their own skin. My role as a therapist is to help an individual deepen their understanding of life experiences that may affect emotions, thought patterns, perceptions, and behaviors.
Photo of Christopher M McGinn, Licensed Professional Counselor
Christopher M McGinn
Licensed Professional Counselor, MA, LCMHC Verified
Wilmington, NC 28405
At times we all need some form of help. I am a counselor who focuses on helping adults experiencing stress, anxiety, and depression which creates issues pertaining to life, family, and career issues. Overall, it is my belief to create a safe, accepting, and comfortable environment to allow you to grow in self-awareness and self-acceptance to assist in improving your quality of life.
(910) 779-4022
Verified
View

Wilmington, NC 28405
At times we all need some form of help. I am a counselor who focuses on helping adults experiencing stress, anxiety, and depression which creates issues pertaining to life, family, and career issues. Overall, it is my belief to create a safe, accepting, and comfortable environment to allow you to grow in self-awareness and self-acceptance to assist in improving your quality of life.
Photo of Joseph Rengifo, Licensed Professional Counselor
Joseph Rengifo
Licensed Professional Counselor, MA, LCMHC, LCAS, CCMC, CCSI Verified
Wilmington, NC 28403
Offers online therapy
This is your journey, let's make it more relevant! Being human is intrinsically linked to the need to adapt and evolve. To survive in ancestral environments, we had to develop ways to cope with the outside world, but what happens when modern civilization no longer poses a threat to your survival? Perhaps the answer to many of your questions is found in this theory. During your treatment, we will explore the causes and and mechanisms that make your problems what they are today, identify a plan to confront and resolve those issues, and develop better coping skills to protect you from intrusive mental illnesses. Welcome to therapy!
(910) 777-5575
Verified
View

Wilmington, NC 28403
Offers online therapy
This is your journey, let's make it more relevant! Being human is intrinsically linked to the need to adapt and evolve. To survive in ancestral environments, we had to develop ways to cope with the outside world, but what happens when modern civilization no longer poses a threat to your survival? Perhaps the answer to many of your questions is found in this theory. During your treatment, we will explore the causes and and mechanisms that make your problems what they are today, identify a plan to confront and resolve those issues, and develop better coping skills to protect you from intrusive mental illnesses. Welcome to therapy!
Photo of Nickie L Golden, Psychologist
Nickie L Golden
Psychologist, PhD Verified
Wilmington, NC 28403
Change can be fun once we are committed to exploring life and seeing it as in invitation to live our fullest and best self. I love supporting people to create the life of their dreams in the easiest manner possible. Often people are not taught basic skills for creating a magnificent life, for luxuriating in relationships that run on positive energy free of blame and criticism. When a few powerful skills are learned lives change with ease.
(808) 745-1605
Verified
View

Wilmington, NC 28403
Change can be fun once we are committed to exploring life and seeing it as in invitation to live our fullest and best self. I love supporting people to create the life of their dreams in the easiest manner possible. Often people are not taught basic skills for creating a magnificent life, for luxuriating in relationships that run on positive energy free of blame and criticism. When a few powerful skills are learned lives change with ease.
Photo of Audrey Keeton, Clinical Social Work/Therapist
Audrey Keeton
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
You know the phrase, “You have to help yourself before you can help others?” It may ring especially true for you, someone who is running on empty, trying to do everything for everyone. You may feel exhausted, anxious or lack motivation. You may be wondering how much longer you can keep this up. I teach people pleasers and perfectionists to be at peace with their own decisions without worrying about causing conflict or disappointing others. If you want to say no and mean it without guilt or fear I’d love to support you getting there.
(910) 386-0169
Verified
View

Wilmington, NC 28403
Offers online therapy
You know the phrase, “You have to help yourself before you can help others?” It may ring especially true for you, someone who is running on empty, trying to do everything for everyone. You may feel exhausted, anxious or lack motivation. You may be wondering how much longer you can keep this up. I teach people pleasers and perfectionists to be at peace with their own decisions without worrying about causing conflict or disappointing others. If you want to say no and mean it without guilt or fear I’d love to support you getting there.
Photo of Courtney Allen James, Clinical Social Work/Therapist
Courtney Allen James
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28401
Offers online therapy
Hi Everyone! I am a licensed clinical social worker with 8 years of experience working with children, adults, and families from various diverse backgrounds. Therapy is a give and take relationship. On your end, it takes a lot of courage and resiliency to engage and on my end, I do my best to create a warm, welcoming, and nonjudgmental environment. My ultimate goal is to offer support and guidance to help you overcome life’s largest obstacles. I offer a strengths-based client-centered approach where I strive to create a genuine connection with my clients.
(910) 832-1062
Verified
View

Wilmington, NC 28401
Offers online therapy
Hi Everyone! I am a licensed clinical social worker with 8 years of experience working with children, adults, and families from various diverse backgrounds. Therapy is a give and take relationship. On your end, it takes a lot of courage and resiliency to engage and on my end, I do my best to create a warm, welcoming, and nonjudgmental environment. My ultimate goal is to offer support and guidance to help you overcome life’s largest obstacles. I offer a strengths-based client-centered approach where I strive to create a genuine connection with my clients.
Photo of Chasity Meadows, Drug & Alcohol Counselor
Chasity Meadows
Drug & Alcohol Counselor, MSW, LCSW-A, LCAS Verified
Wilmington, NC 28405
Offers online therapy
**Currently Accepting New Clients** As Covid came upon us, it turned many people’s lives upside down. If you’ve been struggling with increased stress, depression, and anxiety while acquiring some unhealthy coping skills through alcohol and other addictions, reach out to me, I’m here to help. Do you want to make some positive lifestyle changes, while achieving goals, and learning to find and love yourself again, then let's start this journey together today to become a better version of yourself.
(910) 400-1505
Verified
View

Wilmington, NC 28405
Offers online therapy
**Currently Accepting New Clients** As Covid came upon us, it turned many people’s lives upside down. If you’ve been struggling with increased stress, depression, and anxiety while acquiring some unhealthy coping skills through alcohol and other addictions, reach out to me, I’m here to help. Do you want to make some positive lifestyle changes, while achieving goals, and learning to find and love yourself again, then let's start this journey together today to become a better version of yourself.
Photo of Laura Ginther, Psychologist
Laura Ginther
Psychologist, PsyD, HSP Verified
Wilmington, NC 28401
Offers online therapy
We demonstrate our ability to make positive changes in our lives everyday. Sometimes, we may meet challenges that seem insurmountable when we face them on our own. When these situations arise in your life, I can help you. Sharing your challenges may make them seem less frightening, and less difficult to overcome. I have over 20 years of experience assisting my clients to envision the lives that they want, to find the path toward their vision, and to harness the personal strength to begin to walk on their path.
(910) 356-9829
Verified
View

Wilmington, NC 28401
Offers online therapy
We demonstrate our ability to make positive changes in our lives everyday. Sometimes, we may meet challenges that seem insurmountable when we face them on our own. When these situations arise in your life, I can help you. Sharing your challenges may make them seem less frightening, and less difficult to overcome. I have over 20 years of experience assisting my clients to envision the lives that they want, to find the path toward their vision, and to harness the personal strength to begin to walk on their path.
Photo of Margaret Mensch, Licensed Clinical Mental Health Counselor
Margaret Mensch
Licensed Clinical Mental Health Counselor, MEd, LCMHC Verified
Wilmington, NC 28403
Offers online therapy
Margaret Mensch, MEd, LCMHC has 10 years of experience working in individual and family therapy. She strives to provide quality and compassionate care by helping clients to gain insight, grow, and heal through the therapeutic process. Her passion is guiding, inspiring, and teaching skills to people, so that they feel empowered to overcome life's challenges. Ms. Mensch approaches the therapeutic process through a humanistic lens, using modalities and theories that help fit her clients needs including cognitive behavioral therapy, mindfulness training, and solution focused work.
(910) 376-8019
Verified
View

Wilmington, NC 28403
Offers online therapy
Margaret Mensch, MEd, LCMHC has 10 years of experience working in individual and family therapy. She strives to provide quality and compassionate care by helping clients to gain insight, grow, and heal through the therapeutic process. Her passion is guiding, inspiring, and teaching skills to people, so that they feel empowered to overcome life's challenges. Ms. Mensch approaches the therapeutic process through a humanistic lens, using modalities and theories that help fit her clients needs including cognitive behavioral therapy, mindfulness training, and solution focused work.
Catherine Miller
Counselor, LCMHCA, MAEd Verified
Wilmington, NC 28403
Offers online therapy
Are you sick of feeling anxious and overwhelmed? If you had a good idea of how to feel better you would already be doing it! I've been there. I felt this way in college. For months I had anxiety, and panic attacks after the break up with a boyfriend. I desperately wanted to feel better and feel like my old self again. But, I had no idea how to do it. I have learned many strategies to overcome my anxiety, and I want to share them. Now my passion is to help my clients learn ways to calm themselves down on their hardest days. I help my clients clarify what they want for their lives and we make plans for moving toward those goals.
(910) 387-1212
Verified
View

Wilmington, NC 28403
Offers online therapy
Are you sick of feeling anxious and overwhelmed? If you had a good idea of how to feel better you would already be doing it! I've been there. I felt this way in college. For months I had anxiety, and panic attacks after the break up with a boyfriend. I desperately wanted to feel better and feel like my old self again. But, I had no idea how to do it. I have learned many strategies to overcome my anxiety, and I want to share them. Now my passion is to help my clients learn ways to calm themselves down on their hardest days. I help my clients clarify what they want for their lives and we make plans for moving toward those goals.

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