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Shalandra Hollins
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH

Shalandra Hollins

Marriage & Family Therapist, MS, LMFT, BC-TMH (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3061 Berks Way, Suite 201, Raleigh, NC 27614
Let's Connect (919) 694-6030
The therapeutic space can help you to create change and to move closer to where you want to be. Shalandra works with clients to identify unhealthy patterns, thoughts, and behaviors that continue to hold them back.
Life can be overwhelming and sometimes even exhausting. Therapy can help you to overcome some of life's biggest challenges and obstacles by helping you to discover the strength you already possess, to understand your emotions more deeply, to better cope with change, gain clarity, and restore confidence.
Serene Life Counseling & Wellness can offer a safe space, support to find more purpose and meaning in life, and to get you back on track, or perhaps a path that you feel confident about for the first time.
Take the first step to help. Call or Shalandra Hollins now - (919) 694-6030

My Practice at a Glance

Available both in-person and online

Serene Life Counseling & Wellness

3061 Berks Way

Suite 201

Raleigh, NC 27614

(919) 694-6030
I am now offering in-person sessions. If you are experiencing COVID symptoms, or prefer virtual therapy, Telehealth sessions are available.
I specialize in Depression, Anxiety and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (919) 694-6030

My Practice at a Glance

Available both in-person and online

Serene Life Counseling & Wellness

3061 Berks Way

Suite 201

Raleigh, NC 27614

(919) 694-6030
I am now offering in-person sessions. If you are experiencing COVID symptoms, or prefer virtual therapy, Telehealth sessions are available.
I specialize in Depression, Anxiety and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $185
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If I am out of network with your insurance, I can provide you with a Superbill to submit to your insurance provider for reimbursement.
or call with questions - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH
"
If I am out of network with your insurance, I can provide you with a Superbill to submit to your insurance provider for reimbursement.
or call with questions - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 2179 Shalandra Hollins
  • Membership with American Association for Marriage and Family Therapy
  • Membership with North Carolina Association for Marriage and Family Therapy
  • Attended University of North Carolina at Chapel Hill , Graduated 2009
"
Licensed Marriage and Family Therapist, Board Certified TeleMental Health Provider, AAMFT Clinical Fellow, and AAMFT Supervisor Candidate.
or call with questions - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH
"
Licensed Marriage and Family Therapist, Board Certified TeleMental Health Provider, AAMFT Clinical Fellow, and AAMFT Supervisor Candidate.
or call with questions - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Marital and Premarital

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH
Do these issues align with your needs? or (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Because there is no 'one size fits all' in therapy, my approach is integrative and tailored to meet the specific needs of my clients. From a trauma-focused perspective and exploring attachment styles, we will look at unhealthy patterns, thoughts, and behaviors that continue to hold you back. During therapy, I will help you identify ways to create change and to move closer to where you want to be.
or call with questions - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH
"
Because there is no 'one size fits all' in therapy, my approach is integrative and tailored to meet the specific needs of my clients. From a trauma-focused perspective and exploring attachment styles, we will look at unhealthy patterns, thoughts, and behaviors that continue to hold you back. During therapy, I will help you identify ways to create change and to move closer to where you want to be.
or call with questions - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH

Location

Primary Location

Serene Life Counseling & Wellness

3061 Berks Way

Suite 201

Raleigh, NC 27614

(919) 694-6030

Nearby Areas

"
I am now offering in-person sessions. If you are experiencing COVID symptoms, or prefer virtual therapy, Telehealth sessions are available.
Take the first step to help. Call now - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH
"
I am now offering in-person sessions. If you are experiencing COVID symptoms, or prefer virtual therapy, Telehealth sessions are available.
Take the first step to help. Call now - (919) 694-6030
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, BC-TMH
Last Modified: 13 Apr 2024