Alex Zima
Counselor, MS Ed, MA, LCMHCA Verified
Raleigh, NC 27604
Not accepting new clients
My work incorporates elements of Positive Psychology, Mindful Self-Compassion (MSC), Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-sensitive Mindfulness.
In times of your greatest vulnerability, mind-body wisdom, self-compassion and insight guide the way to deeper healing, renewed purpose and your full potential. We all carry this potential within. I specialize in helping clients navigate the deep inner journeys of grief and loss, end-of-life, anxiety, sleep dysregulation, post-traumatic symptoms, caregiver stress, psycho-spiritual integration and major life transitions-including midlife and career issues - combining proven holistic, mind-body clinical mental health counseling and mindfulness-based methodologies.
(984) 203-9414 x800
Verified
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Raleigh, NC 27604
Not accepting new clients
My work incorporates elements of Positive Psychology, Mindful Self-Compassion (MSC), Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-sensitive Mindfulness.
In times of your greatest vulnerability, mind-body wisdom, self-compassion and insight guide the way to deeper healing, renewed purpose and your full potential. We all carry this potential within. I specialize in helping clients navigate the deep inner journeys of grief and loss, end-of-life, anxiety, sleep dysregulation, post-traumatic symptoms, caregiver stress, psycho-spiritual integration and major life transitions-including midlife and career issues - combining proven holistic, mind-body clinical mental health counseling and mindfulness-based methodologies.
Photo of Whitney Werner Jenkins, Clinical Social Work/Therapist
Whitney Werner Jenkins
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27613
Not accepting new clients
I have an eclectic focus that includes cognitive behavioral, psychodynamic, positive psychology and client centered interventions.
Would you like to feel happier, more hopeful and at peace with yourself? I believe that when you are struggling with something, often it means there is an opportunity waiting to be realized. I provide psychotherapy services to adolescents, adults, and families. My goal is to provide you with a supportive and trusting environment that will allow you the ability to explore your emotional and/or behavioral concerns. I will work with you to assist you in closing the gap between where you are right now and where you want to be in the future.
(919) 372-3640
Verified
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Raleigh, NC 27613
Not accepting new clients
I have an eclectic focus that includes cognitive behavioral, psychodynamic, positive psychology and client centered interventions.
Would you like to feel happier, more hopeful and at peace with yourself? I believe that when you are struggling with something, often it means there is an opportunity waiting to be realized. I provide psychotherapy services to adolescents, adults, and families. My goal is to provide you with a supportive and trusting environment that will allow you the ability to explore your emotional and/or behavioral concerns. I will work with you to assist you in closing the gap between where you are right now and where you want to be in the future.
Photo of Crocus Counseling and Life Coaching,
Crocus Counseling and Life Coaching
MA, LCMHCS Verified
Raleigh, NC 27658
Offers online therapy
Trained in CBT, Positive Psychology, and Reality Theory.
I especially enjoy working with LGBTQIA+, non traditional couples, families, individuals with depression, anxiety, stress management, work conflicts, ADHD and grief/loss. I use a combination of several theoretical approaches along with humor to assist people/families with working through many of life's difficult transitions. I have a very honest and direct approach which includes at times therapeutic self-disclosure that some people find refreshing. I am here to help you on your journey to a new positive you. I would love to welcome you into a environment that helps you feel accepted and not judged.
(919) 948-3093
Verified
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Raleigh, NC 27658
Offers online therapy
Trained in CBT, Positive Psychology, and Reality Theory.
I especially enjoy working with LGBTQIA+, non traditional couples, families, individuals with depression, anxiety, stress management, work conflicts, ADHD and grief/loss. I use a combination of several theoretical approaches along with humor to assist people/families with working through many of life's difficult transitions. I have a very honest and direct approach which includes at times therapeutic self-disclosure that some people find refreshing. I am here to help you on your journey to a new positive you. I would love to welcome you into a environment that helps you feel accepted and not judged.
Photo of Katherine K Mackintosh,
Katherine K Mackintosh
BS, MEd, NBC-HWC, PPP
Raleigh, NC 27615
Offers online therapy
I offer unique skills as a coach: board certified competence in coaching and motivation, applied positive psychology training, & Duke Integrative Medicine based Integrative approach to optimal health and life planning.
As a Board Certified Health & Wellness coach, I help clients focus on any aspect of their life in which they desire to make changes. Clients come to me to makes changes regarding medical issues like weight loss, exercise planning, and heart disease. Others come to deal with life transitions such as retirement, divorce, and job changes. The integrative approach addresses all aspects of our lives. Applying positive psychology interventions adds more layers of success. Health coaching is a forward momentum process, and I partner with clients to help them plan their best lives. What positive changes can I help you bring about?
(919) 324-3986
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Raleigh, NC 27615
Offers online therapy
I offer unique skills as a coach: board certified competence in coaching and motivation, applied positive psychology training, & Duke Integrative Medicine based Integrative approach to optimal health and life planning.
As a Board Certified Health & Wellness coach, I help clients focus on any aspect of their life in which they desire to make changes. Clients come to me to makes changes regarding medical issues like weight loss, exercise planning, and heart disease. Others come to deal with life transitions such as retirement, divorce, and job changes. The integrative approach addresses all aspects of our lives. Applying positive psychology interventions adds more layers of success. Health coaching is a forward momentum process, and I partner with clients to help them plan their best lives. What positive changes can I help you bring about?
Photo of Living Post Divorce,
Living Post Divorce
BS, MS
Raleigh, NC 27612
Offers online therapy
Maureen has a BS in Engineering, a MS in Psychology from NC State University, completed a year long certification in Positive Psychology and is a Certified Conscious Uncoupling (TM) Coach.
BREAK UPS ARE HARD - YOU ARE NOT ALONE. Are you finding it hard to handle the difficult emotions that are coming up after the loss of a relationship? Do you want to be able to harness those emotions and use them for growth? Do you want to be part of a community that will provide support for your healing and transformation and help you find your way back to center? Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
(919) 887-8152
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Raleigh, NC 27612
Offers online therapy
Maureen has a BS in Engineering, a MS in Psychology from NC State University, completed a year long certification in Positive Psychology and is a Certified Conscious Uncoupling (TM) Coach.
BREAK UPS ARE HARD - YOU ARE NOT ALONE. Are you finding it hard to handle the difficult emotions that are coming up after the loss of a relationship? Do you want to be able to harness those emotions and use them for growth? Do you want to be part of a community that will provide support for your healing and transformation and help you find your way back to center? Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
Photo of Tracey L Poirrier, Licensed Clinical Mental Health Counselor
Tracey L Poirrier
Licensed Clinical Mental Health Counselor, PsyD, LCMHC, CHT, CEAP, SAP Verified
Raleigh, NC 27615
Offers online therapy
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, positive psychology, Rational Emotive Behavior Therapy, Solution Focused, DBT and EMDR.
I specializing in the treatment of depression, anxiety, personality disorders and relationships. I have more than ten years experience working with adults, adolescents, children, couples and families in a variety of settings. The relationship with your therapist is one of the most important factors in successful therapy. I'm grateful that you are considering me as someone who can help. I treat people with compassion, respect and understanding and believe everyone has within themselves the power to heal and improve their lives - no matter what has happened in the past.
(833) 924-0752
Verified
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Raleigh, NC 27615
Offers online therapy
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, positive psychology, Rational Emotive Behavior Therapy, Solution Focused, DBT and EMDR.
I specializing in the treatment of depression, anxiety, personality disorders and relationships. I have more than ten years experience working with adults, adolescents, children, couples and families in a variety of settings. The relationship with your therapist is one of the most important factors in successful therapy. I'm grateful that you are considering me as someone who can help. I treat people with compassion, respect and understanding and believe everyone has within themselves the power to heal and improve their lives - no matter what has happened in the past.
Photo of Kayleen Schepper, Clinical Social Work/Therapist
Kayleen Schepper
Clinical Social Work/Therapist, LCSW, MSW Verified
Raleigh, NC 27615
Offers online therapy
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, adults, and families dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
(919) 896-6998 x1
Verified
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Raleigh, NC 27615
Offers online therapy
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, adults, and families dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Margot A Holloman
Psychologist, PhD Verified
Office is near:
Raleigh, NC 27606
Offers online therapy
I use positive psychology, cognitive-behavioral, interpersonal, and other creative therapeutic approaches (meditation, narrative and self-expressive techniques) to help my clients find the path they have been looking for.
Do you need help creating the life you want? Would you like better relationships or more contentment? Most of us want to build hope and resilience in our lives. We want to know our strengths and how best to use them. We want to bloom in response to challenges in our life. Life transitions can provide opportunities to grow and flourish. Whether you are beginning or ending a relationship, raising children, helping a child to leave home, becoming an in-law, or becoming a caretaker, these events create opportunities. I love helping people through these changes and seeing them land on their feet and in a better place!
(984) 207-0176
Verified

Office is near:
Raleigh, NC 27606
Offers online therapy
I use positive psychology, cognitive-behavioral, interpersonal, and other creative therapeutic approaches (meditation, narrative and self-expressive techniques) to help my clients find the path they have been looking for.
Do you need help creating the life you want? Would you like better relationships or more contentment? Most of us want to build hope and resilience in our lives. We want to know our strengths and how best to use them. We want to bloom in response to challenges in our life. Life transitions can provide opportunities to grow and flourish. Whether you are beginning or ending a relationship, raising children, helping a child to leave home, becoming an in-law, or becoming a caretaker, these events create opportunities. I love helping people through these changes and seeing them land on their feet and in a better place!
Photo of Candace Melvin, Counselor
Candace Melvin
Counselor, MS, LCMHC Verified
Office is near:
Raleigh, NC 27601
Offers online therapy
I use an eclectic approach which includes, mindfulness, positive psychology, psycho-education, narrative therapy, cognitive behavioral therapy, play therapy, and art therapy.
Discovering our truth can be difficult and a challenge. At times, we just need some additional support to help us get through daily challenges. Take a moment and think about what you can do to take more control of your situation. By reading this and thinking about what you can do; you have already taken the first step in discovering your truth. My experience as a counselor includes providing services to a diverse population, from children to adults with a range of diagnoses. I have a background in working with individuals who have challenges with depression, anxiety, grief, and anger.
(910) 463-9540
Verified
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Office is near:
Raleigh, NC 27601
Offers online therapy
I use an eclectic approach which includes, mindfulness, positive psychology, psycho-education, narrative therapy, cognitive behavioral therapy, play therapy, and art therapy.
Discovering our truth can be difficult and a challenge. At times, we just need some additional support to help us get through daily challenges. Take a moment and think about what you can do to take more control of your situation. By reading this and thinking about what you can do; you have already taken the first step in discovering your truth. My experience as a counselor includes providing services to a diverse population, from children to adults with a range of diagnoses. I have a background in working with individuals who have challenges with depression, anxiety, grief, and anger.
Photo of Anna K Smith, Psychologist
Anna K Smith
Psychologist, PsyD, MEd Verified
Raleigh, NC 27615
Offers online therapy
I delight in working with couples to repair troubled relationships & find a deeper, more secure connection with one another by helping partners bring their needs into awareness, share those unmasked parts, and transform old patterns of communication & interaction. I strive to create a safe, non-judgmental space, whatever your orientation, identity, ethnicity, or sexual preference. I meet my clients where they are & am open, compassionate, and curious, whether we are discussing interpersonal conflicts, relationship issues, or other stressors. I am honored by the individuals & couples who have let me join them in those places.
(984) 205-5731
Verified

Raleigh, NC 27615
Offers online therapy
I delight in working with couples to repair troubled relationships & find a deeper, more secure connection with one another by helping partners bring their needs into awareness, share those unmasked parts, and transform old patterns of communication & interaction. I strive to create a safe, non-judgmental space, whatever your orientation, identity, ethnicity, or sexual preference. I meet my clients where they are & am open, compassionate, and curious, whether we are discussing interpersonal conflicts, relationship issues, or other stressors. I am honored by the individuals & couples who have let me join them in those places.
Serenity Place Intervention Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CGCS Verified
Raleigh, NC 27615
Offers online therapy
Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.
(919) 443-6520
Verified
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Raleigh, NC 27615
Offers online therapy
Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.
Photo of Sydney Cromer, Clinical Social Work/Therapist
Sydney Cromer
Clinical Social Work/Therapist, MSW, LCSW-A Verified
Raleigh, NC 27619
Not accepting new clients
I am a clinical social worker specializing in mood and anxiety disorders, substance use disorders, and queer issues. I have experience working with diverse populations, including adults and adolescents. As someone who has struggled with mental health issues in the past, I pride myself on being a "relatable" therapist and I am ready to help others overcome hardships just as I have done in my own life. I am especially passionate about working with members of the queer community, and have extensively researched how mental health issues can affect this particular population.
(984) 400-8794
Verified
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Raleigh, NC 27619
Not accepting new clients
I am a clinical social worker specializing in mood and anxiety disorders, substance use disorders, and queer issues. I have experience working with diverse populations, including adults and adolescents. As someone who has struggled with mental health issues in the past, I pride myself on being a "relatable" therapist and I am ready to help others overcome hardships just as I have done in my own life. I am especially passionate about working with members of the queer community, and have extensively researched how mental health issues can affect this particular population.
Photo of Lisa Valerie Wachter, Licensed Clinical Mental Health Counselor
Lisa Valerie Wachter
Licensed Clinical Mental Health Counselor, NCC, LCAS, LCMHC Verified
Raleigh, NC 27609
Offers online therapy
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
(984) 217-2854
Verified
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Raleigh, NC 27609
Offers online therapy
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
Photo of Candace Hall Briles, Licensed Clinical Mental Health Counselor
Candace Hall Briles
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Raleigh, NC 27613
Offers online therapy
I work with clients experiencing symptoms of anxiety, stress, trauma, depression, adjustments to changes in life phases, divorce, single parenthood, bipolar disorders, personality conflicts, and among others as well. I enjoy the creative process and encourage clients to be creative in session and in life. I believe and have experience with art and creativity being a vehicle for healing, wellness and mental health.
(984) 664-0752
Verified
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Raleigh, NC 27613
Offers online therapy
I work with clients experiencing symptoms of anxiety, stress, trauma, depression, adjustments to changes in life phases, divorce, single parenthood, bipolar disorders, personality conflicts, and among others as well. I enjoy the creative process and encourage clients to be creative in session and in life. I believe and have experience with art and creativity being a vehicle for healing, wellness and mental health.
Photo of Candise Morris, Licensed Professional Counselor
Candise Morris
Licensed Professional Counselor, LCMHC Verified
Raleigh, NC 27615
Offers online therapy
I enjoy helping others with their life problems. If you are facing tough decisions, feeling depressed, angry, anxious, or experience Post-traumatic Stress Disorder symptoms, I believe a Cognitive-Behavioral Therapy (CBT) approach can help. I also utilizes other therapy models based on presenting symptoms such as Reality Therapy and Christian-based counseling if requested. I believe there is nothing that people cannot overcome with a desire and will to work together, and a willingness to implement changes.
(919) 635-5825
Verified
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Raleigh, NC 27615
Offers online therapy
I enjoy helping others with their life problems. If you are facing tough decisions, feeling depressed, angry, anxious, or experience Post-traumatic Stress Disorder symptoms, I believe a Cognitive-Behavioral Therapy (CBT) approach can help. I also utilizes other therapy models based on presenting symptoms such as Reality Therapy and Christian-based counseling if requested. I believe there is nothing that people cannot overcome with a desire and will to work together, and a willingness to implement changes.
Amanda Mead
Psychologist, PsyD Verified
Raleigh, NC 27610
Offers online therapy
Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life.
(919) 737-7520
Verified
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Raleigh, NC 27610
Offers online therapy
Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life.
Photo of Dale S Sheffield, Licensed Clinical Mental Health Counselor Supervis
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LPCS, LPC, NCC Verified
Raleigh, NC 27609
Offers online therapy
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
(919) 913-8311
Verified

Raleigh, NC 27609
Offers online therapy
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
Photo of Amy E. Duffy, Lic Clinical Mental Health Counselor Supervisor
Amy E. Duffy
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC, CCTP Verified
Raleigh, NC 27601
Offers online therapy
I have been working in the mental health field for over fifteen years with a variety of clients including children and adolescents, families, and adults. I enjoy utilizing an eclectic approach to treatment, recognizing the uniqueness that each individual brings to treatment. I specialize in the treatment of exposure to trauma, providing treatment to survivors of sexual violence, childhood abuse, domestic violence, and military combat trauma. When addressing the needs of those who have survived trauma, I focus a great deal of attention on the neurological effects of exposure, as well as the mind and body connection.
(919) 666-3808
Verified
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Raleigh, NC 27601
Offers online therapy
I have been working in the mental health field for over fifteen years with a variety of clients including children and adolescents, families, and adults. I enjoy utilizing an eclectic approach to treatment, recognizing the uniqueness that each individual brings to treatment. I specialize in the treatment of exposure to trauma, providing treatment to survivors of sexual violence, childhood abuse, domestic violence, and military combat trauma. When addressing the needs of those who have survived trauma, I focus a great deal of attention on the neurological effects of exposure, as well as the mind and body connection.
Photo of Amy Bowles Propst, Clinical Social Work/Therapist
Amy Bowles Propst
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27609
Offers online therapy
Waitlist for new clients
These past 18 months or so have been quite stressful and unsettling for us all. Some of us have lost jobs or loved ones during this time. Some of us have found ourselves having a hard time enjoying the things we used to enjoy or motivating ourselves to do what needs to be done. These could be signs that it's time to seek professional help. You may need extra support as you navigate your and your family's new routine and grieve your losses. I would be honored to help you with these challenges or any other concerns you may have such as depression, anxiety, stress and anger management, or conflicts with your loved ones.
(984) 205-8944
Verified
View

Raleigh, NC 27609
Offers online therapy
Waitlist for new clients
These past 18 months or so have been quite stressful and unsettling for us all. Some of us have lost jobs or loved ones during this time. Some of us have found ourselves having a hard time enjoying the things we used to enjoy or motivating ourselves to do what needs to be done. These could be signs that it's time to seek professional help. You may need extra support as you navigate your and your family's new routine and grieve your losses. I would be honored to help you with these challenges or any other concerns you may have such as depression, anxiety, stress and anger management, or conflicts with your loved ones.
Photo of Meredith Van Rensburg Not Accepting New Clients, Licensed Clinical Mental Health Counselor
Meredith Van Rensburg Not Accepting New Clients
Licensed Clinical Mental Health Counselor, LCMHC Verified
Raleigh, NC 27603
Not accepting new clients
It’s no secret that there are times when we all become overwhelmed, feel down, or we just don’t know where to turn. There are also times when we experience hardship, feel hopeless, or think we are not good enough. I have been there before, I know that it can get better. That’s why I chose a career as a LCMHC. In my six years of counseling, I find joy in helping clients find a way back to a sense of well-being. Together, we work to find the root cause of difficulties, begin building a healthy perception of self and ultimately progress towards living a life you deserve and desire.
(984) 205-9088
Verified
View

Raleigh, NC 27603
Not accepting new clients
It’s no secret that there are times when we all become overwhelmed, feel down, or we just don’t know where to turn. There are also times when we experience hardship, feel hopeless, or think we are not good enough. I have been there before, I know that it can get better. That’s why I chose a career as a LCMHC. In my six years of counseling, I find joy in helping clients find a way back to a sense of well-being. Together, we work to find the root cause of difficulties, begin building a healthy perception of self and ultimately progress towards living a life you deserve and desire.

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Positive Psychology Therapists
If you're looking for Positive Psychology therapy in Raleigh or for a Raleigh Positive Psychology Therapist these Therapists provide Positive Psychology counseling.