Therapists in Webster Groves, MO

Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.

I understand that beginning therapy is not easy and takes many people out of their comfort zone. I believe in a warm and nurturing environment that allows clients to work at their own pace. Your journey is your own, and I offer a non-judgmental approach with each person I work with. I enjoy meeting with individuals, couples, and families. I have specialized training in Internal Family Systems (IFS). This model allows clients the opportunity to get to know each "part" of themselves and provides a way to regulate emotions and improve problem solving skills.

We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.

Welcome. My approach to therapy revolves around insight, empowerment, and making meaningful changes in life. My areas of specialty include: navigating life transitions, overcoming traumatic experiences, processing grief, managing chronic illnesses, improving communication/relationship dynamics, strengthening the mind-body connection, enhancing self-esteem, and cultivating stress management practices. I also really enjoy working with other therapists and being a support/resource for a variety of wellness professionals.

Are you experiencing distress in your marriage or relationship? Are you dealing with depression or anxiety? Is your work or family life stressful? Do you need to find greater balance or deal with a major life transition? I am a licensed psychologist and licensed clinical social worker with over 35 years of counseling experience. My specialties include: couples counseling, adolescent issues, depression, anxiety, and life coaching. I am an empathetic and compassionate counselor who understands emotional difficulties and the challenge of balancing personal needs, family, and career.

Brienna is a Licensed Professional Counselor with more than 5 years of experience. She is committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. She specializes in depression, anxiety, trauma, grief, and child behavioral issues. Brienna completed her Master's in Clinical Psychology at the Forest Institute of Professional Psychology.

Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.

I specialize in helping individuals heal low self-esteem and its debilitating consequences- anxiety, depression, negative self-talk, people pleasing, and co-dependency. Feeling like you are not good enough? You’re not alone! Low self-esteem is a core issue for many who seek therapy. You may struggle with healthy relationships, find constructive criticism overwhelming, have poor boundaries, lack assertive communication, and have low performance at work/school. Living with low self-confidence and its effects is exhausting. It really IS possible to love yourself, speak kinder to yourself, and to end feelings of shame/guilt. I can help!