Positive Psychology Therapists in Muskegon, MI

Being a human doesn't come with a handbook, and I want to help you navigate the parts of life that you are struggling with. Adult and teenage depression, anxiety, communication, boundaries, stress, sexuality, marriage, relationships, and trauma are areas of therapy that I focus on. I am passionate about what I do and love to weave CBT, existentialism, and positive psychology into my therapeutic approach. These methods can help individuals overcome trauma, provide new perspectives, decrease pessimism, and improve motivation. My approach fosters the ability to talk without filters, embarrassment, or pressure.

Whether you are college-age or retired, unexpected changes in life can crash upon us at any time. They can come in the form of losing a job, toxic relationships, or, unfortunately, the loss of a loved one. These changes can stir up emotions which ultimately affect our abilities to function healthily. If you are a Christian who is going through trials that is testing your faith, I can provide counseling from a biblical foundation. If you do not want this, and disregard religion, because of spiritual abuse or for other reasons, I understand and will accommodate.

I have worked with children and families in numerous positions from schools, therapy, and medical primary care settings. My passion lies in working with young children, teens, and families as they go through life transitions. I have completed a Sport Social Work Certification to work specifically with athletes who are struggling with mental health impacting their performance and within their personal life.

I believe in creating a warm and safe place where people can feel comfortable working through their difficulties and emerge with new strength. I work with adolescents, adults, couples, and families on a wide range of personal and interpersonal issues. Some people have a clear idea of the problem they want to address, and others are simply experiencing too much difficulty and only know that something needs to change. In either case, I explore their individual experiences and perspectives, and what they would like out of the therapeutic process before collaboratively developing the interventions and tools that best meet their needs.

Do you feel that something is standing in the way of you being fully present in your life? Do you love your partner but feel like you are not “in love” with them anymore? Do you have a history of trauma? Do you belong to the LGBTQIA+ community and struggle with associated issues such as transitioning? Are you anxious, depressed, or having thoughts of suicide? Therapy can help. Regardless of the issues you may be experiencing, as my client we will work together to set achievable, timely goals designed to get you to where you want to be in life.

I strongly believe in meeting people where they are at in their journey we call life. I have worked with individuals, couples, families, and groups of all ages. By creating a comfortable and safe environment; I offer the opportunity for those that want the ability to obtain education, support, and tools to work on self and promote healing.

Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.

Our mental health services are designed to provide comprehensive support and care for individuals facing various challenges. Our team of experienced professionals specializes in addressing a wide range of mental health concerns, including anxiety, depression, trauma, and more.

I am a psychologist with over 25 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy (IFS), relationships, anxiety, depression, and more with individuals/couples in coordination with their PCP when needed. I have found that how we perceive ourselves is our reality, and, together, we can expand that perspective.

With over 30 years of clinical experience, Kyle is a Licensed Clinical Social Worker and nationally certified by NASW's Academy of Certified Social Workers as well as a certified MentorCoach. "I am a pragmatist with a knack for developing interpersonal power in others. With a practical and research-guided approach, I help families and individuals draw on their strengths and replicate successes, both small and large. I work with individuals, couples, multi-generational family systems, families with children - and I am trained and experienced in working with a wide variety of life issues."

Sessions are 100 percent, online! I help people who have experienced difficulty in their lives and find themselves experiencing anxiety, depression, or triggered by events from their past." You do not have to "go it alone!" Choosing a therapist can be both stressful and a great opportunity! You are the expert of you! Whatever stressful situation you find yourself facing, I will provide a safe place, suited to help us figure things out together. My goal is to meet you, with unconditional positive regard. I act as a partner in your journey toward healing.

New in-person office appointments available in Norton Shores/Muskegon. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus. Secretary of State Driver's License Reinstatement Assessments and drug screens available.

Do you struggle with managing the anxiety and mental exhaustion of managing a chronic illness for yourself or a loved one? Do the challenges of day-to-day life have you feeling exhausted, overwhelmed, and lost? Do you feel as though everything in life seems to be out of your control? Are you a part of the LGBTQIA+ community and feeling tired of people that do not support you? Do you wish that you had the support of a professional to navigate these difficulties? I want to help provide support to not only help you survive these difficult times, but help change your perspective of what life could actually be like.

As a therapist, I understand that it can take time to develop a relationship and open up to a stranger about personal life and history. My goal is to work with each person to create a trusting relationship that allows each individual to be heard and respected. I value looking at each client's individual and unique strengths to help them find creative strategies that best fit their needs and lifestyles so that they can be successful in both their short-term and long-term goals.

I work with clients who may be experiencing fears, shame, guilt, anger, worry, depression, anxiety, the results of trauma, and those who need a stronger sense of self, value, direction, and hope. My goal is to see you become fully alive as who you are and to enjoy your life to the fullest. I am varied in my approach and often use a combination of person-centered, positive, psychological techniques combined with teaching clients scientific, practical methods for retraining neural pathways and changing unhelpful thought patterns into life-giving ones. I delight in the unique process of learning from and with each client.

We all know that life can be difficult. Talking to a therapist about your life can be scary, and many people avoid seeking help because of this. I believe it is my job to offer a space for individuals to speak openly and comfortably. I believe in taking a holistic and person-centered approach, treating each person as a whole, including their mind, body, spirit, and emotions. I look forward to working together to find positive solutions to any struggle you may be facing. If you have any questions, or to schedule an initial appointment, please contact me via email at Sieradzki.S.Stephanie@gmail.com.

I am a Limited Licensed Psychologist who has provided mental health services to the West Michigan community for over ten years. I provide outpatient care for adolescents and adults struggling with a variety of mental health concerns. Therapy is a journey that is different for every individual, and I have experience working with children, teens and adults. I am supervised by Dr. Joanne Kolean , PHD.