Therapists in Ann Arbor, MI

The late comedian Harris Wittels once said, "we are all wonderful and horrible and figuring it out"; this statement is the basis for my approach to therapy. Before I decided to pursue a career in psychotherapy, I worked in comedy - rising in the administrative ranks at the famed Second City theater in Chicago. Working in the arts taught me compassion, creativity, the power of collaboration, and cultivated in me the ability to improvise. I'm excited to meet you where you are and hope to have the honor of walking alongside you wherever you lead. You are deserving of peace and joy - we can find them together.

Immediate Openings: Received a Master's degree in Counseling from Oakland University in Rochester, MI. Specializing in Anxiety Disorders, Depression, Body Image, Stress Management, Relationship and Marital Issues, Grief and Loss, Self-Esteem and Identity Issues, Trauma, Life Transitions and Personal Growth. I'm here to support and empower you. Together, we will work towards uncovering your inner strength, fostering healing and paving the way for a more fulfilling, balance life. I am dedicated to providing a safe, nurturing, and confidential space for all of your needs.

Is life leading you or your loved ones to feel stressed out, overwhelmed and unhappy? Are relationships, family life, school or work life unfulfilling? Are you experiencing anxiety, worry and sadness or having difficulty staying focused and motivated? Is chronic pain interfering with your quality of life? If you or your loved ones are experiencing difficulties that are interfering with true happiness, I can help! I have over 30 years of experience helping people sort through seemingly insurmountable problems and arrive at solutions in a compassionate, non-judgmental way! Life CAN be better than this!

As a licensed psychotherapist I strive to create a safe, non-judgmental environment where patients can share their fears, deepest thoughts, and emotions. I strongly believe that being your true self is essential to making progress in therapy and overcoming challenges. While I have a particular interest in working with women experiencing depression, I am prepared to address a wide range of issues. My general therapeutic approach is cognitive-behavioral therapy, but I tailor my techniques to the individual needs of each patient.

Currently, due to a full waitlist, I am accepting clients by professional referral only. I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.

Being a human being can be quite challenging! There's a saying about the mind: 'the mind is a good servant, but a cruel taskmaster!' Many of us never learned how to calm our minds, limit our worrying, and self-soothe. Mindfulness training is one of the most researched methods for learning to do this. My work with individuals helps them to become skilled in this way, and to lessen the grip of attitudes and beliefs that limit us in significant ways. I work with individuals in this way, as well as with groups.

I believe that therapy should be driven by the individual. I work to empower individuals to create the change they want to see in their lives, promote healing, and strengthen relationships. I believe the most important indicator of success is a trusting and supportive relationship with the therapist. I know that finding a therapist that meets your needs can be overwhelming. I am happy to provide a free phone consultation for any potential clients to see if we might be a good match. Please email me to inquire more about services or set up a consultation!

Our counselors are trained to help you identify what aspects of your life can be changed, and to support you in making those changes in ways that feel feasible to you. Together with your therapist, you will notice patterns, gain insights, find solutions, and discover hopeful new options. At Room to Talk, we offer flexible scheduling. In-person or online — whichever you are most comfortable with. We provide welcoming services to everyone, with attention to gender identity and expression, sexual orientation, age, religion, ethnicity, race, and ability.

We are a team of highly skilled psychologists and social workers who are passionate about delivering exceptional therapy. Every provider comes from an accredited program and has been trained in evidence-based (scientifically-informed) treatment approaches. We share the belief that the most essential element of therapy is a strong relationship in which a psychologist displays genuineness, reliability, trustworthiness and expertise to help with life's most difficult problems. Please visit our website at integrativea2.com for more information about each of our psychologists.

RISE - Resilient Inclusive Sexual Health Education & Therapy. The framework/lens from which RISE operates are vital components to the practice. RISE unapologetically upholds the following values; to challenge systems of oppression & create positive change in the world through disseminating radical compassion & support for those folxs/communities often marginalized. A Social Justice Lens - Anti Racist - LGBTQ+ Queer Affirming - Trans/Non-binary/GNC - Feminist - Sex Positive - KINK/BDSM - Fat Positive/Health at Every Size - Consensual Non-Monogamy - Disability/Neurodiversity - Intersectional Identities.

Accepting new clients. Trauma informed therapist. Are you experiencing anxiety, depression, chronic pain or illness, PTSD, panic attacks, food addiction, binge eating, grief, divorce, ADHD, phobias, test anxiety, public speaking? Do you seek change? Let’s do the work in therapy so you can live the life you want to live. Change is possible. I am committed to establishing trusting, meaningful relationships to inspire change. I purposefully create an affirming environment where you'll feel validated and empowered to embrace change. Choose either virtual therapy or come meet Trooper and me in-person for tail wags & warm greetings.

I'm passionate about working with couples, young adults (who are trying to navigate the blindsiding and mundane parts of being an adult) and mature adults. For the last 15 years of practice, I've enthusiastically partnered with people to help them pursue and build lives that reflect their values and aspirations. We will navigate the complex challenges of life with groundedness and compassion.

OPEN for new clients! - I am passionate about creating a safe and collaborative space in counseling in which individuals can harness their inner strengths, develop coping strategies, and cultivate the lives they want to live. I strive to help my clients to change critical thought patterns, develop positive behaviors, and cultivate nonjudgmental acceptance of emotions. I am committed to providing diversity-affirming care and strive to cultivate an environment predicated on respect for each individual’s unique life experiences.

At Ann Arbor Behavioral Health Associates, our goal is to enhance the lives of every individual and family we serve through the highest quality of mental and behavioral health care. We highly value ongoing continuing education and training so that we can provide the best ethical, evidenced-based support for our clients. As reach person's needs are different, we tailor our approaches for each client to best help them to achieve their goals.

Life is a journey and there are many ups and downs that confront us. The most optimal way to resolve situations is to seek the strength that is within and bring out its positive energy. I have over 25 years of experience working in the field of mental health. With simple holistic methods I offer solutions to enhance your life by helping you resolve your concerns. Whether it's your children, career, your relationships that is important to you, you will be helped to develop habits and skills to effectively deal with the challenges you may encounter in life.

I believe there is a resiliency that lies within each and every one of us. That strength is what gets us through each situation – even when we thought, “There’s no way I am going to make it through.” However, there are times when things can become overwhelming, and we need someone to listen, and encourage us as we navigate through the difficult situations life throws at us. No matter what brings you to therapy, know that it will be a space for healing, growth, and realization of the strengths that lie within you.

Are you finding it difficult to engage in activities that once brought joy and meaning to your life due to sadness, feelings of loss, or overwhelming worry? I help people reengage in valued activities and relationships, heal from trauma, and rediscover what is most important in their lives. My approach to therapy is relational and integrative. I employ behavioral health interventions, viewing these elements as tools that are best utilized in a broader person-centered context of physiological health and psychological wholeness.

Whether you are struggling with a life transition, family or romantic relationship issue or overwhelmed with stress from work or school, I want you to know that I will do my best to hold a safe and judgment-free space for you to explore your thoughts and feelings. I will help you look deeper into yourself on your journey of positive change, personal growth, and self-improvement. Let’s work together to figure out why you are not as happy as you would like to be and work towards living up to your full potential, for yourself, and the people in your life.

As a Certified Sex Addiction Therapist and a Certified EMDR Specialist, I offer counseling to individuals who struggling with issues such as depression, anxiety, sex/porn addiction, unresolved trauma and those wanting to work on their relationships on an individual and/or couple basis. Therapy would not only focus is not only on the root causes of the issues because going back to the root cause and where our issues originated removes the power it has on us, but reducing the affects that it has on us in the present day so that we can move forward in our lives.