Positive Psychology Therapists in Oxon Hill, MD

Photo of Dr. Sarah Renee Langley, Licensed Professional Counselor in Oxon Hill, MD
Dr. Sarah Renee Langley
Licensed Professional Counselor, PhD, LCPC, LPC
Verified Verified
1 Endorsed
Oxon Hill, MD 20745  (Online Only)
I’ve studied the inhibitors and motivators of success and happiness, and therefore, created my own proven methods using a mixture of Cognitive Behavioral Psychology, Positive Psychology, Brief, Solution Focused Psychotherapy, Psychodynamic, Person-Centered Psychotherapy to help solve your problems.
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.
I’ve studied the inhibitors and motivators of success and happiness, and therefore, created my own proven methods using a mixture of Cognitive Behavioral Psychology, Positive Psychology, Brief, Solution Focused Psychotherapy, Psychodynamic, Person-Centered Psychotherapy to help solve your problems.
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.
(703) 386-7598 View (703) 386-7598
Photo of Barbara Annetta Williams, Licensed Clinical Professional Counselor in Oxon Hill, MD
Barbara Annetta Williams
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Oxon Hill, MD 20745  (Online Only)
My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" my cup" and the opportunity to create and produce a self-help radio show and co-author two self help books ("Learning to Love Yourself" and "Raising African American Boys").
My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" my cup" and the opportunity to create and produce a self-help radio show and co-author two self help books ("Learning to Love Yourself" and "Raising African American Boys").
(240) 581-8044 View (240) 581-8044
Photo of Fortitude Counseling Center, LLC, Clinical Social Work/Therapist in Oxon Hill, MD
Fortitude Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Oxon Hill, MD 20745
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
(240) 887-1143 View (240) 887-1143
Photo of Full Circle Mental Health Services, Psychologist in Oxon Hill, MD
Full Circle Mental Health Services
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Oxon Hill, MD 20745
Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives, and new ways of being. Therapy is a journey of deeply personal exploration and understanding. We take pride in and enjoy helping our clients connect with their true selves on the path to healing and a better quality of life.
Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives, and new ways of being. Therapy is a journey of deeply personal exploration and understanding. We take pride in and enjoy helping our clients connect with their true selves on the path to healing and a better quality of life.
(301) 381-2395 View (301) 381-2395
Photo of Jane Clark-Ashford Behavioral Health Services, Counselor in Oxon Hill, MD
Jane Clark-Ashford Behavioral Health Services
Counselor, MA, LPC, LCPC, NCC, LMFT
Verified Verified
1 Endorsed
Oxon Hill, MD 20745  (Online Only)
Accepting Adults only at this time! Affordable, appropriate, client-centered mental health services are provided in a comfortable, friendly, professional, and non-intimidating environment.
Accepting Adults only at this time! Affordable, appropriate, client-centered mental health services are provided in a comfortable, friendly, professional, and non-intimidating environment.
(301) 453-8559 View (301) 453-8559
Photo of Hummingbird Counseling and Therapeutic Services , Licensed Professional Counselor in Oxon Hill, MD
Hummingbird Counseling and Therapeutic Services
Licensed Professional Counselor, EdD, LCPCS, LCPC, LPC, NCC
Verified Verified
Oxon Hill, MD 20745  (Online Only)
As individuals and families, at times we may feel overwhelmed, misunderstood and stressed. Working with a therapist helps to develop coping skills and strategies so that you can face any of your struggles head-on. You’ll be able to grow and overcome just about anything that tries to stand in your way. We provide the highest quality behaviorally based therapeutic outpatient services to individuals, couples, children and adolescents in the most caring environment possible. We are proud to provide culturally sensitive services that combines traditional and alternative approaches to improve mental health and well being.
As individuals and families, at times we may feel overwhelmed, misunderstood and stressed. Working with a therapist helps to develop coping skills and strategies so that you can face any of your struggles head-on. You’ll be able to grow and overcome just about anything that tries to stand in your way. We provide the highest quality behaviorally based therapeutic outpatient services to individuals, couples, children and adolescents in the most caring environment possible. We are proud to provide culturally sensitive services that combines traditional and alternative approaches to improve mental health and well being.
(240) 571-2736 View (240) 571-2736
Photo of Diversified Lifestyle Services in Oxon Hill, MD
Diversified Lifestyle Services
LPC, LCPC, NCC, MAC, Q-SAP
Verified Verified
2 Endorsed
Oxon Hill, MD 20745
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
(301) 804-8279 View (301) 804-8279
Photo of Origins Counseling Services, Licensed Clinical Professional Counselor in Oxon Hill, MD
Origins Counseling Services
Licensed Clinical Professional Counselor, MA, LCPC, NCC, ACS
Verified Verified
Oxon Hill, MD 20745
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, children, adolescents, and families.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, children, adolescents, and families.
(301) 686-5973 View (301) 686-5973
Photo of Cornealius Stamps, Clinical Social Work/Therapist in Oxon Hill, MD
Cornealius Stamps
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
2 Endorsed
Oxon Hill, MD 20745
Waitlist for new clients
*"Mrs. Stamps is not currently accepting new clients." Working with people and supporting them in achieving their goals, is my passion. It can be challenging to get through a difficult time in your life alone and it can be challenging to feel as though no one understands you. I work diligently to create a safe haven in order for you to feel comfortable to share their dreams and fears, and ultimately create a place of hope as you work toward your next steps. I am currently licensed in Georgia (LCSW) and Maryland (LCSW-C).
*"Mrs. Stamps is not currently accepting new clients." Working with people and supporting them in achieving their goals, is my passion. It can be challenging to get through a difficult time in your life alone and it can be challenging to feel as though no one understands you. I work diligently to create a safe haven in order for you to feel comfortable to share their dreams and fears, and ultimately create a place of hope as you work toward your next steps. I am currently licensed in Georgia (LCSW) and Maryland (LCSW-C).
(240) 752-9968 View (240) 752-9968
Photo of Connect to Care Counseling Services, LLC, Licensed Clinical Professional Counselor in Oxon Hill, MD
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Oxon Hill, MD 20745
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
(571) 380-7811 View (571) 380-7811
Photo of Interventions, LLC (Dr. Howard), Licensed Clinical Professional Counselor in Oxon Hill, MD
Interventions, LLC (Dr. Howard)
Licensed Clinical Professional Counselor, LCPC, LPC, CSOTP
Verified Verified
3 Endorsed
Oxon Hill, MD 20745  (Online Only)
"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!
"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!
(240) 607-5177 View (240) 607-5177
Photo of Keira R Bell, Clinical Social Work/Therapist in Oxon Hill, MD
Keira R Bell
Clinical Social Work/Therapist, MSW, LMSW, LGSW
Verified Verified
Oxon Hill, MD 20745  (Online Only)
KèIra is a practicing Licensed Master Social Worker in DMV area. Her experience includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and Couples Counseling. KèIra is kindhearted, warm and makes her clients feel valued and validated through their life transitions. KèIra is passionate about supporting individuals through their mental health journey. As your therapist, KèIra will be open and non judgmental, but will hold you accountable to your goals. KèIra is dedicated to redefining the stigma of mental health in the black community and helping curate a Safe Space to do so.
KèIra is a practicing Licensed Master Social Worker in DMV area. Her experience includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and Couples Counseling. KèIra is kindhearted, warm and makes her clients feel valued and validated through their life transitions. KèIra is passionate about supporting individuals through their mental health journey. As your therapist, KèIra will be open and non judgmental, but will hold you accountable to your goals. KèIra is dedicated to redefining the stigma of mental health in the black community and helping curate a Safe Space to do so.
(202) 849-9455 View (202) 849-9455
Photo of Tarnisha Gordon, Clinical Social Work/Therapist in Oxon Hill, MD
Tarnisha Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oxon Hill, MD 20745  (Online Only)
I am a Licensed Clinical Social Worker with 10 years of experience helping individuals, couples, children and families. I work with clients who are dealing with depression, anxiety, trauma disorders, relationship issues, sexual issues, mood difficulties, social, racial, cultural and economic disenfranchisement, and life transitions. 
I am a Licensed Clinical Social Worker with 10 years of experience helping individuals, couples, children and families. I work with clients who are dealing with depression, anxiety, trauma disorders, relationship issues, sexual issues, mood difficulties, social, racial, cultural and economic disenfranchisement, and life transitions. 
(571) 322-8520 View (571) 322-8520

More Therapists Nearby

Photo of Jeanne Garrett, Counselor in Oxon Hill, MD
Jeanne Garrett
Counselor, NCC , LGPC
Verified Verified
Clinton, MD 20735
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
(240) 262-4533 View (240) 262-4533
Photo of Ashtree Counseling, Counselor in Oxon Hill, MD
Ashtree Counseling
Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Upper Marlboro, MD 20772  (Online Only)
You may find yourself worrying about many different things at once. It may feel as though you are unable to get a hold of the worry, no matter how hard you try. Maybe you continue to perform your daily tasks but feel exhausted and irritated most days. Perhaps your days feel never-ending, and the energy you've once had to enjoy your relationships, hobbies, and interests is non-existent. Maybe you want to feel grounded, focused, and energetic again. You may want to master a work-life balance that allows you to be completely present in your life.
You may find yourself worrying about many different things at once. It may feel as though you are unable to get a hold of the worry, no matter how hard you try. Maybe you continue to perform your daily tasks but feel exhausted and irritated most days. Perhaps your days feel never-ending, and the energy you've once had to enjoy your relationships, hobbies, and interests is non-existent. Maybe you want to feel grounded, focused, and energetic again. You may want to master a work-life balance that allows you to be completely present in your life.
(240) 339-2839 View (240) 339-2839
Photo of CRZCares Counseling Services, LLC, Licensed Clinical Professional Counselor in Oxon Hill, MD
CRZCares Counseling Services, LLC
Licensed Clinical Professional Counselor, BSN, RN, MA LCPC
Verified Verified
1 Endorsed
Accokeek, MD 20607  (Online Only)
ACCEPTING NEW CLIENTS! Hello, I am Cassandra Sanders, licensed by the state of Maryland as a LCPC, Christian Counselor equipped to service all in need of mental health counseling. I am also an approved LCPC Supervisor by the state of Maryland. I served as a military nurse, retiring after 24 years of service. I now devote myself as a counselor bringing a hybrid of experience including working with diverse backgrounds. I provide TELEHEALTH ONLY which allows for my services to help others within my local area, as well as for clients outside of my local area. I am a firm believer in the need for self-care and strong mental health.
ACCEPTING NEW CLIENTS! Hello, I am Cassandra Sanders, licensed by the state of Maryland as a LCPC, Christian Counselor equipped to service all in need of mental health counseling. I am also an approved LCPC Supervisor by the state of Maryland. I served as a military nurse, retiring after 24 years of service. I now devote myself as a counselor bringing a hybrid of experience including working with diverse backgrounds. I provide TELEHEALTH ONLY which allows for my services to help others within my local area, as well as for clients outside of my local area. I am a firm believer in the need for self-care and strong mental health.
(301) 383-9122 View (301) 383-9122
Photo of Toni Session, Counselor in Oxon Hill, MD
Toni Session
Counselor, LCPC
Verified Verified
Fort Washington, MD 20749  (Online Only)
Hi there, I am Toni. One word used to describe me would be genuine. I am a therapist and life coach who is all about her client. My goal is to learn everything I can about you so I can help you become your best self. I practice from a person-centered approach with a focus in Solution Focused Therapy as well as Acceptance and Commitment Therapy (ACT). Also, by listening and building a therapeutic alliance with you. I incorporate techniques specifically catered to you. Thank you for allowing me the opportunity to work with you.
Hi there, I am Toni. One word used to describe me would be genuine. I am a therapist and life coach who is all about her client. My goal is to learn everything I can about you so I can help you become your best self. I practice from a person-centered approach with a focus in Solution Focused Therapy as well as Acceptance and Commitment Therapy (ACT). Also, by listening and building a therapeutic alliance with you. I incorporate techniques specifically catered to you. Thank you for allowing me the opportunity to work with you.
(240) 641-1047 View (240) 641-1047
Photo of Kelley Doswell, Counselor in Oxon Hill, MD
Kelley Doswell
Counselor, EdD, LGPC, NPT-C, SFT-PT, NCC
Verified Verified
1 Endorsed
Hyattsville, MD 20785  (Online Only)
Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.
Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.
(443) 400-7505 View (443) 400-7505
Photo of Giana M. Davis, Clinical Social Work/Therapist in Oxon Hill, MD
Giana M. Davis
Clinical Social Work/Therapist, MSSW, LCSW-C, LICSW, LCADAS, SAP
Verified Verified
Fort Washington, MD 20744
Giana M. Davis is a graduate from Columbia University School of Social Work, a Licensed Clinical Social Worker in Maryland, Virginia, and Washington, D.C., and a Certified Health Education Specialist. With over 10 years in the field of public health, fitness, and social work, Ms. Davis works with young children, adolescents, young and older adults dealing with a variety of health and mental health concerns. Ms. Davis integrates culturally sensitive holistic evidence-based modalities in daily work to address the concerns of her clients, while supporting her clients to achieve improved quality of life and healing.
Giana M. Davis is a graduate from Columbia University School of Social Work, a Licensed Clinical Social Worker in Maryland, Virginia, and Washington, D.C., and a Certified Health Education Specialist. With over 10 years in the field of public health, fitness, and social work, Ms. Davis works with young children, adolescents, young and older adults dealing with a variety of health and mental health concerns. Ms. Davis integrates culturally sensitive holistic evidence-based modalities in daily work to address the concerns of her clients, while supporting her clients to achieve improved quality of life and healing.
(301) 918-5128 View (301) 918-5128
Photo of Serenity Rain in Oxon Hill, MD
Serenity Rain
MSW, LGSW, LMSW
Verified Verified
Waldorf, MD 20601  (Online Only)
Waitlist for new clients
Congratulations—-you love yourself enough to get the help you deserve! The stressors and stresses of everyday like can wear us down. From constantly being bombarded with the rings and dings from technological devices to the pressure to work harder and perform better, it can bring us to our breaking point or close to it. How can we operate at our most optimal level if we are overworked and burnt out? Anxiety and Depression comes from not feeling good enough for just being ourselves and trying to live up to society’s expectations.
Congratulations—-you love yourself enough to get the help you deserve! The stressors and stresses of everyday like can wear us down. From constantly being bombarded with the rings and dings from technological devices to the pressure to work harder and perform better, it can bring us to our breaking point or close to it. How can we operate at our most optimal level if we are overworked and burnt out? Anxiety and Depression comes from not feeling good enough for just being ourselves and trying to live up to society’s expectations.
(301) 965-6469 View (301) 965-6469
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.