Therapists in Boston, MA
Jacquelyn Tenaglia, LMHC
Counselor, LMHC
Verified Verified
7 Endorsed
Boston, MA 02116
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.
Merri L Seegrist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02118 (Online Only)
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
Online Therapists
LIKEMIND Mental Health & Wellness, Inc.
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01608
At LIKEMIND Mental Health & Wellness, Inc. we understand that young adults today are facing challenges unique to their generation and their stage in life. That is why it is essential that they have access to services designed specifically to address and manage these challenges. The transitional milestones of young adulthood are very different than those of childhood or of adulthood. The services provided at LIKEMIND acknowledge these differences.
At LIKEMIND Mental Health & Wellness, Inc. we understand that young adults today are facing challenges unique to their generation and their stage in life. That is why it is essential that they have access to services designed specifically to address and manage these challenges. The transitional milestones of young adulthood are very different than those of childhood or of adulthood. The services provided at LIKEMIND acknowledge these differences.
Donati Counseling, Inc
Counselor
Verified Verified
1 Endorsed
Plympton, MA 02367 (Online Only)
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so no matter where you go, you'll always have access to discreet, quick relief.
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so no matter where you go, you'll always have access to discreet, quick relief.
My Deaf Therapy-National Telehealth Services
Psychologist, PhD, LLC
Verified Verified
Beverly, MA 01915
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
Christopher Breen
Pre-Licensed Professional, MDiv, MA
Verified Verified
1 Endorsed
Fall River, MA 02721
I am a therapist with a passion for guiding individuals through their unique mental health journeys. My approach is rooted in a deep respect for the diverse challenges we each face in our lives. Considering therapy can be a stressful thing to do, I'm grateful for your courage in seeking support. I work with individuals who are experiencing anxiety, depression, stress, trauma, and symptoms of PTSD. My clients come from all walks of life, I have specific interests in working with members of the LGBTQ+ community, those experiencing moral injury, and discovering how spirituality/faith contributes to psychological well-being.
I am a therapist with a passion for guiding individuals through their unique mental health journeys. My approach is rooted in a deep respect for the diverse challenges we each face in our lives. Considering therapy can be a stressful thing to do, I'm grateful for your courage in seeking support. I work with individuals who are experiencing anxiety, depression, stress, trauma, and symptoms of PTSD. My clients come from all walks of life, I have specific interests in working with members of the LGBTQ+ community, those experiencing moral injury, and discovering how spirituality/faith contributes to psychological well-being.
See more therapy options for Boston
Nearby Positive Psychology Therapists Searches for Boston
- Allston
- Brighton
- Brookline
- Cambridge
- Chestnut Hill
- Dorchester
- Jamaica Plain
- Medford
- Revere
- Roslindale
- Somerville
- South Boston
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.