Positive Psychology Therapists in Meriden, KS

Photo of Art McKenna, Psychologist in Meriden, KS
Art McKenna
Psychologist, PhD, PsyD
Verified Verified
Meriden, KS 66512
My therapy & counseling are based on the life experiences and the philosophy of Viktor Frankl. His writings describe the kinds of the situation from which he and his fellow prisoners at Auschwitz were able, on a day-to-day basis, to extract the life-sustaining meaning that was essential to their survival. My therapy has three levels: (1) use mindfulness and relaxation methods to calm the emotional brain down, and (2) use cognitive-behavioral to develop a healthy sense of resiliency. In the 3rd stage, you will learn self-distancing techniques to discover meaningfulness at the moment and find better ways to expand your uniqueness.
My therapy & counseling are based on the life experiences and the philosophy of Viktor Frankl. His writings describe the kinds of the situation from which he and his fellow prisoners at Auschwitz were able, on a day-to-day basis, to extract the life-sustaining meaning that was essential to their survival. My therapy has three levels: (1) use mindfulness and relaxation methods to calm the emotional brain down, and (2) use cognitive-behavioral to develop a healthy sense of resiliency. In the 3rd stage, you will learn self-distancing techniques to discover meaningfulness at the moment and find better ways to expand your uniqueness.
(785) 509-7915 View (785) 509-7915

More Therapists Nearby

Photo of Beth Chippendale Katona, Licensed Clinical Professional Counselor in Meriden, KS
Beth Chippendale Katona
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Grantville, KS 66429  (Online Only)
Beth Katona is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Addiction Counselor (LCAC) who has extensive experience with group, couples, and individual counseling, Beth specializes in many areas such as anxiety/depression, family and relationship issues, grief, dual diagnosis, trauma, post-traumatic stress disorder (PTSD), and substance abuse. She has 15 years of experience in the mental health field and her diverse professional background includes business management and extensive experience working with children and families in the foster care system.
Beth Katona is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Addiction Counselor (LCAC) who has extensive experience with group, couples, and individual counseling, Beth specializes in many areas such as anxiety/depression, family and relationship issues, grief, dual diagnosis, trauma, post-traumatic stress disorder (PTSD), and substance abuse. She has 15 years of experience in the mental health field and her diverse professional background includes business management and extensive experience working with children and families in the foster care system.
(785) 675-5747 View (785) 675-5747
Photo of Psychological Health Services, LLC in Meriden, KS
Psychological Health Services, LLC
MA, LCP
Verified Verified
1 Endorsed
Topeka, KS 66618
Just surviving is a far cry from a truly thriving existence. When every day feels hard and you find yourself tethered to the past and to your pain, you begin doing whatever it takes to "just get by." There is more than that available to you and you deserve better. Maybe you’re not stuck but are just in transition to the thriving life that you deserve. We will provide the support you need to move into your best life. We would be honored to work with you as you progress toward your goals. We know seeking therapy is a difficult decision to make, but our professional experience has taught us that no one ever regrets taking the journey.
Just surviving is a far cry from a truly thriving existence. When every day feels hard and you find yourself tethered to the past and to your pain, you begin doing whatever it takes to "just get by." There is more than that available to you and you deserve better. Maybe you’re not stuck but are just in transition to the thriving life that you deserve. We will provide the support you need to move into your best life. We would be honored to work with you as you progress toward your goals. We know seeking therapy is a difficult decision to make, but our professional experience has taught us that no one ever regrets taking the journey.
(785) 850-9235 View (785) 850-9235

Online Therapists

Photo of Laura K. Burt, Counselor in Meriden, KS
Laura K. Burt
Counselor, MS, LPC
Verified Verified
1 Endorsed
Leawood, KS 66211
I use cognitive-behavioral strategies paired with positive psychology and psychodynamic techniques.
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
I use cognitive-behavioral strategies paired with positive psychology and psychodynamic techniques.
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
(913) 380-1460 View (913) 380-1460
Photo of Carrie Soper, Licensed Professional Counselor in Meriden, KS
Carrie Soper
Licensed Professional Counselor, MA, LPC, PLPC, EMDR
Verified Verified
2 Endorsed
Overland Park, KS 66213
Being rooted in a client-centered & positive psychology model means I believe in interweaving your strengths in therapy.
Are you walking through a season of grief + loss? Are you worried about your biggest fear happening? I know that feeling: depression, anxiety, and excessive worry. Seasons of uncertainty can be terrifying. And, when living through tragedy is your only option, making it to the next day can feel like a marathon. Friend, you don't have to walk this journey alone. My life experience and professional training have equipped me to come alongside others in a season of despair. Together we can cultivate the tools for rediscovering joy, confidence, self-esteem & purpose. Healing is hard work, and you are worthy of feeling free to live fully.
Being rooted in a client-centered & positive psychology model means I believe in interweaving your strengths in therapy.
Are you walking through a season of grief + loss? Are you worried about your biggest fear happening? I know that feeling: depression, anxiety, and excessive worry. Seasons of uncertainty can be terrifying. And, when living through tragedy is your only option, making it to the next day can feel like a marathon. Friend, you don't have to walk this journey alone. My life experience and professional training have equipped me to come alongside others in a season of despair. Together we can cultivate the tools for rediscovering joy, confidence, self-esteem & purpose. Healing is hard work, and you are worthy of feeling free to live fully.
(913) 246-4843 View (913) 246-4843
Photo of Catie Herst, Licensed Clinical Professional Counselor in Meriden, KS
Catie Herst
Licensed Clinical Professional Counselor, LPC, LCPC
Verified Verified
Prairie Village, KS 66208
I work alongside you and your family utilizing play, Cognitive-Behavioral Therapy & Positive Psychology, as we work together to identify appropriate coping skills, alleviate areas of concern & achieve therapeutic goals.
My blended background in Psychology and Education has enhanced my passion & desire to help children, adolescents, adults & families achieve healthy functioning in all areas of their lives. I believe the promotion of child wellness & growth is built upon the foundation of familial support and the development of a strong sense of self. My therapeutic style focuses on identifying patterns of behavior, helping to establish and develop supportive relationships, reducing symptoms of anxiety/distress & promoting healthy self-esteem. I develop interventions to meet the specific needs and goals of each client and family.
I work alongside you and your family utilizing play, Cognitive-Behavioral Therapy & Positive Psychology, as we work together to identify appropriate coping skills, alleviate areas of concern & achieve therapeutic goals.
My blended background in Psychology and Education has enhanced my passion & desire to help children, adolescents, adults & families achieve healthy functioning in all areas of their lives. I believe the promotion of child wellness & growth is built upon the foundation of familial support and the development of a strong sense of self. My therapeutic style focuses on identifying patterns of behavior, helping to establish and develop supportive relationships, reducing symptoms of anxiety/distress & promoting healthy self-esteem. I develop interventions to meet the specific needs and goals of each client and family.
(913) 728-4486 View (913) 728-4486
Photo of Malia Mense Jarrett, Licensed Professional Counselor in Meriden, KS
Malia Mense Jarrett
Licensed Professional Counselor, LPC
Verified Verified
Overland Park, KS 66214
The focus of my practice is Positive Psychology, CBT, Client Centered Therapy, and Mindfulness.
Human beings experience all kinds of trauma and heartache through their lives. We may feel like our lives are falling apart. It leaves us feeling scared and ensure about how to move forward. My great passion is to help my clients heal from all kinds of trauma, whether that is physical, emotional, or mental. I want you to regain the ability to love and be loved. Though the healing process I will you find healthy perceptions of yourself so you can strengthen your relationships, and feel peaceful, happy, complete, and safe. My educational and professional background come from a vast variety of people and places. I’m excited to meet you
The focus of my practice is Positive Psychology, CBT, Client Centered Therapy, and Mindfulness.
Human beings experience all kinds of trauma and heartache through their lives. We may feel like our lives are falling apart. It leaves us feeling scared and ensure about how to move forward. My great passion is to help my clients heal from all kinds of trauma, whether that is physical, emotional, or mental. I want you to regain the ability to love and be loved. Though the healing process I will you find healthy perceptions of yourself so you can strengthen your relationships, and feel peaceful, happy, complete, and safe. My educational and professional background come from a vast variety of people and places. I’m excited to meet you
(913) 398-2702 View (913) 398-2702
Photo of Austin Scott Waters, Licensed Professional Counselor in Meriden, KS
Austin Scott Waters
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lenexa, KS 66215
I enjoy working with and helping clients struggling with anxiety from day to day life, sense of direction in life or lack thereof, and sense of purpose, among other things.
I enjoy working with and helping clients struggling with anxiety from day to day life, sense of direction in life or lack thereof, and sense of purpose, among other things.
(620) 267-5856 View (620) 267-5856
Photo of Cassandra Walker, Counselor in Meriden, KS
Cassandra Walker
Counselor, LCPC, LCAC
Verified Verified
1 Endorsed
Mission, KS 66202  (Online Only)
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
(833) 207-6351 View (833) 207-6351
Photo of Andy Weidmann in Meriden, KS
Andy Weidmann
MA, LPC, SEP
Verified Verified
1 Endorsed
Manhattan, KS 66502
I'm a mental health therapist who assists people to feel better and function more effectively in their lives. My skills cultivate the intrinsic, lasting mental health that is in each person. I also help people resolve psychological trauma so that it no longer negatively affects their life. I lean toward methods like mindfullness based stress reduction and acceptance and commitment therapy to cultivate innate mental health in each client. I also use Somatic Experiencing and EMDR to resolve trauma. I expect you will find our relationship together to have unconditional positive regard, openness, curiosity, wisdom and compassion.
I'm a mental health therapist who assists people to feel better and function more effectively in their lives. My skills cultivate the intrinsic, lasting mental health that is in each person. I also help people resolve psychological trauma so that it no longer negatively affects their life. I lean toward methods like mindfullness based stress reduction and acceptance and commitment therapy to cultivate innate mental health in each client. I also use Somatic Experiencing and EMDR to resolve trauma. I expect you will find our relationship together to have unconditional positive regard, openness, curiosity, wisdom and compassion.
(785) 335-9124 View (785) 335-9124
Photo of Kate Perkins, Licensed Professional Counselor in Meriden, KS
Kate Perkins
Licensed Professional Counselor, MSCP, LPC, LCPC
Verified Verified
Overland Park, KS 66210
Seeking a therapist for yourself can be overwhelming. Managing past trauma, your relationship with food and your body, experiencing perinatal mental health struggles and postpartum challenges, and the emotional burden of fertility treatment, can be incredibly stressful. At Simply Known, we are deeply committed to empowering individuals to find profound growth and healing. Together, we can help you find the courage to heal from the past, turn down the negative voice in your mind, choose healthy coping skills to build resiliency, and trust yourself to create the life you love.
Seeking a therapist for yourself can be overwhelming. Managing past trauma, your relationship with food and your body, experiencing perinatal mental health struggles and postpartum challenges, and the emotional burden of fertility treatment, can be incredibly stressful. At Simply Known, we are deeply committed to empowering individuals to find profound growth and healing. Together, we can help you find the courage to heal from the past, turn down the negative voice in your mind, choose healthy coping skills to build resiliency, and trust yourself to create the life you love.
(913) 276-4881 View (913) 276-4881
Photo of Psychological Therapy Associates , Licensed Professional Counselor in Meriden, KS
Psychological Therapy Associates
Licensed Professional Counselor, MA, LCPC
Verified Verified
Overland Park, KS 66210
Hello. Feeling overwhelmed or stressed? Struggling to find peace of mind? Not feeling like yourself? Experiencing emotions that feel out of sync? Navigating daily life seems like a challenge. Unsure how to move forward and break free from this rut? Seeking better sleep and a higher quality of life? Longing for a return to normalcy? Held back by fear of letting go? Life's challenges and overwhelming emotions impact your mental well-being. It's time for a positive change! Let us help you achieve a brighter, more balanced life! Here you will be listened to, cared for, and supported. We want to know your story and where you want to go.
Hello. Feeling overwhelmed or stressed? Struggling to find peace of mind? Not feeling like yourself? Experiencing emotions that feel out of sync? Navigating daily life seems like a challenge. Unsure how to move forward and break free from this rut? Seeking better sleep and a higher quality of life? Longing for a return to normalcy? Held back by fear of letting go? Life's challenges and overwhelming emotions impact your mental well-being. It's time for a positive change! Let us help you achieve a brighter, more balanced life! Here you will be listened to, cared for, and supported. We want to know your story and where you want to go.
(913) 354-7930 View (913) 354-7930
Photo of Aubony R. Chalfant, Licensed Clinical Professional Counselor in Meriden, KS
Aubony R. Chalfant
Licensed Clinical Professional Counselor, LCPC, ACHT
Verified Verified
2 Endorsed
Overland Park, KS 66212
Are you seeking clarity and peace so you can live your life in the most fulfilling way possible? When you work with me, you'll learn how to take control of your story so you can create the empowered, healthy life you deserve. My client-centered treatment philosophy means that I'm dedicated to finding the specific approach that will help you reach your therapy goals. I specialize in trauma, anxiety, and healing victims of narcissistic abuse. I have years of experience working with PTSD and CPTSD, emotional abuse, low self-worth, co-dependency, abuse issues, addictions, and grief.
Are you seeking clarity and peace so you can live your life in the most fulfilling way possible? When you work with me, you'll learn how to take control of your story so you can create the empowered, healthy life you deserve. My client-centered treatment philosophy means that I'm dedicated to finding the specific approach that will help you reach your therapy goals. I specialize in trauma, anxiety, and healing victims of narcissistic abuse. I have years of experience working with PTSD and CPTSD, emotional abuse, low self-worth, co-dependency, abuse issues, addictions, and grief.
(816) 239-2607 View (816) 239-2607
Photo of Brianne Jewell, Clinical Social Work/Therapist in Meriden, KS
Brianne Jewell
Clinical Social Work/Therapist, LSCSW , EMDR , TCTSY , RYT
Verified Verified
Lenexa, KS 66219
As a therapist, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys; endeavoring to view life through your eyes…to listen, without judgement, to what it’s like to walk in your shoes…to offer support, a listening ear and to strategize together ways to grow, cope & continue your journey forward in life.
As a therapist, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys; endeavoring to view life through your eyes…to listen, without judgement, to what it’s like to walk in your shoes…to offer support, a listening ear and to strategize together ways to grow, cope & continue your journey forward in life.
(913) 380-1641 View (913) 380-1641
Photo of Kari A. Wold, Counselor in Meriden, KS
Kari A. Wold
Counselor, MA, LMLP
Verified Verified
3 Endorsed
Overland Park, KS 66209
I am a psychotherapist with Jordan Psychological Center in Overland Park and am currently accepting a few new clients! Helping people improve their mental health and wellbeing is a big passion of mine. I work with people of all ages (5 to 70+), exploring their needs, wishes, and goals that they may have in their current stage in life.
I am a psychotherapist with Jordan Psychological Center in Overland Park and am currently accepting a few new clients! Helping people improve their mental health and wellbeing is a big passion of mine. I work with people of all ages (5 to 70+), exploring their needs, wishes, and goals that they may have in their current stage in life.
(913) 647-7990 View (913) 647-7990
Photo of Mary Bradley, LSCSW, LCSW, Clinical Social Work/Therapist in Meriden, KS
Mary Bradley, LSCSW, LCSW
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
5 Endorsed
Overland Park, KS 66210
I value your trust in me as you take this important step to make desired changes to your life. In therapy, we'll explore your unique strengths so you may use them to make positive changes. You may count on respect, compassion and support from me, whatever issues you bring to my office. Reasons people seek my help include: negative self-talk, perfectionism, anxiety and panic attacks, traumatic memories, depression, obsessive thoughts, grief and loss, addiction and relationship issues. Many also see me for help making major life changes or making important decisions. Please visit my website: www.marybradleytherapy.com.
I value your trust in me as you take this important step to make desired changes to your life. In therapy, we'll explore your unique strengths so you may use them to make positive changes. You may count on respect, compassion and support from me, whatever issues you bring to my office. Reasons people seek my help include: negative self-talk, perfectionism, anxiety and panic attacks, traumatic memories, depression, obsessive thoughts, grief and loss, addiction and relationship issues. Many also see me for help making major life changes or making important decisions. Please visit my website: www.marybradleytherapy.com.
(913) 347-4435 View (913) 347-4435
Photo of Chuck Irons, Licensed Professional Counselor in Meriden, KS
Chuck Irons
Licensed Professional Counselor, LPC
Verified Verified
Overland Park, KS 66210
Chuck brings nearly fifteen years of experience as a Licensed Professional Counselor and Art Therapist working with teens and adults in a variety of settings. His work has always been about creativity, motivation, mindfulness and recognizing one’s ability to direct oneself. Chuck helps people learn the foundations of awareness and coping to be able to reach their full potential. He enjoys working with individuals who are motivated for change or the idea of creating positive change in their lives.
Chuck brings nearly fifteen years of experience as a Licensed Professional Counselor and Art Therapist working with teens and adults in a variety of settings. His work has always been about creativity, motivation, mindfulness and recognizing one’s ability to direct oneself. Chuck helps people learn the foundations of awareness and coping to be able to reach their full potential. He enjoys working with individuals who are motivated for change or the idea of creating positive change in their lives.
(913) 733-0332 View (913) 733-0332
Photo of Tina Marie Amaro, Licensed Professional Counselor in Meriden, KS
Tina Marie Amaro
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Olathe, KS 66062
Life can be so busy, leaving you stressed, frustrated and discouraged. Perhaps you're feeling some loneliness also that may leave you wanting some help and support! There's hope in the midst of all of this and healing isn't far away! Discovering more about yourself and your personal strengths can be life changing! Working together, you will learn healthy and helpful coping skills, strategies and tools toward personal growth to utilize and turn to in your daily life! Together we will determine and form your goals, wants and needs and build a plan to best work towards them!
Life can be so busy, leaving you stressed, frustrated and discouraged. Perhaps you're feeling some loneliness also that may leave you wanting some help and support! There's hope in the midst of all of this and healing isn't far away! Discovering more about yourself and your personal strengths can be life changing! Working together, you will learn healthy and helpful coping skills, strategies and tools toward personal growth to utilize and turn to in your daily life! Together we will determine and form your goals, wants and needs and build a plan to best work towards them!
(913) 286-1121 View (913) 286-1121
Photo of Tami Simkins, Counselor in Meriden, KS
Tami Simkins
Counselor, LPC, LMHCA
Verified Verified
Wamego, KS 66547  (Online Only)
As a newly qualified counselor, I am driven by a deep passion for helping others navigate the challenges of life. I have always believed in the power of empathy and active listening, and I am excited to embark on this professional journey where I can apply these qualities to make a positive difference in people's lives. My approach to counseling is rooted in understanding the unique experiences and perspectives of each individual. I believe that everyone has the capacity for growth and change, and my role as a counselor is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions freely.
As a newly qualified counselor, I am driven by a deep passion for helping others navigate the challenges of life. I have always believed in the power of empathy and active listening, and I am excited to embark on this professional journey where I can apply these qualities to make a positive difference in people's lives. My approach to counseling is rooted in understanding the unique experiences and perspectives of each individual. I believe that everyone has the capacity for growth and change, and my role as a counselor is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions freely.
(785) 829-4680 x9631 View (785) 829-4680 x9631
Photo of Melinda Powers, Clinical Social Work/Therapist in Meriden, KS
Melinda Powers
Clinical Social Work/Therapist, MSW, LSCSW
Verified Verified
Lawrence, KS 66047
You are the expert in your life, and I believe my role as a therapist is to create a space for you to find your path to wellness, balance, and healing. I work with people of all life stages and all life challenges towards positive change and improving their quality of life. I offer an opportunity for you to be heard, free from judgment and opinions. People seek therapy for a variety of reasons. No matter the symptoms or challenges, I am here to empower, motivate, and support you and your loved ones.
You are the expert in your life, and I believe my role as a therapist is to create a space for you to find your path to wellness, balance, and healing. I work with people of all life stages and all life challenges towards positive change and improving their quality of life. I offer an opportunity for you to be heard, free from judgment and opinions. People seek therapy for a variety of reasons. No matter the symptoms or challenges, I am here to empower, motivate, and support you and your loved ones.
(785) 337-0667 View (785) 337-0667

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.