Positive Psychology Therapists in Kansas

My blended background in Psychology and Education has enhanced my passion & desire to help children, adolescents, adults & families achieve healthy functioning in all areas of their lives. I believe the promotion of child wellness & growth is built upon the foundation of familial support and the development of a strong sense of self. My therapeutic style focuses on identifying patterns of behavior, helping to establish and develop supportive relationships, reducing symptoms of anxiety/distress & promoting healthy self-esteem. I develop interventions to meet the specific needs and goals of each client and family.

Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.

Human beings experience all kinds of trauma and heartache through their lives. We may feel like our lives are falling apart. It leaves us feeling scared and ensure about how to move forward. My great passion is to help my clients heal from all kinds of trauma, whether that is physical, emotional, or mental. I want you to regain the ability to love and be loved. Though the healing process I will you find healthy perceptions of yourself so you can strengthen your relationships, and feel peaceful, happy, complete, and safe. My educational and professional background come from a vast variety of people and places. I’m excited to meet you

Are you walking through a season of grief + loss? Are you worried about your biggest fear happening? I know that feeling: depression, anxiety, and excessive worry. Seasons of uncertainty can be terrifying. And, when living through tragedy is your only option, making it to the next day can feel like a marathon. Friend, you don't have to walk this journey alone. My life experience and professional training have equipped me to come alongside others in a season of despair. Together we can cultivate the tools for rediscovering joy, confidence, self-esteem & purpose. Healing is hard work, and you are worthy of feeling free to live fully.

At Upper Limits Mental Health Therapy, I use a dynamic approach to positive psychology for living your best life. In therapy, for a client to improve, it’s important that the therapist and client connect. Communication is at the core of this partnership and is integral in positively producing results and successful treatment outcomes. My practice prioritizes healthy connections with clients and I pride myself on breaking communication barriers with a diverse range of clientele. My experience and background support identifying and relating to a myriad of challenges and obstacles that many people - including myself - have faced.

I believe that everyone possesses the innate capacity for personal growth and help my clients to tap into their own strengths and resources, fostering a sense of agency and resilience. I welcome a diversity of clients ranging from teens to mature adults.

Life can be overwhelming at times, leading to anyone becoming stuck. Stuck in relationships, stuck in day to day experiences, or even stuck wondering how it feels to be whole again. I believe there is hope in each individual that can be resurrected or revived through a healthy and compassionate therapeutic relationship, leading to one experiencing wholeness as they discover their strengths that help them to thrive. I strongly believe in providing empathic, safe, and non- judgmental space that allows individuals to process their thoughts, emotions, and experiences in the moment.

Are you an adult who is ready to reconcile life events that have caused you pain? Talking to someone can help you put things into perspective and assist in developing a plan to put these concerns behind you. I am collaborative and solution focused. I provide support, interactive conversation, and practical feedback to help you effectively address personal life challenges.

Life is a journey, and during the inevitable times when rocky waters toss us around, it helps to have a person in your life who has successfully navigated the rivers, and made it to the other side, where the waters are calm and smooth. I have always been the person people opened up to about what was bothering them. I was born to witness your journey. I am a professionally trained counselor and art therapist. I want to help you understand what has gotten you to this point in your life and determine where to go from there.

Make the most of it -- whatever your "it" is! I work with clients of all ages, couples, and families to help them get the most from life. Life experience counts and I've got it. I bring to my practice years of practical and pragmatic "life stuff;" real world, frontline experience dealing with the joys and difficulties that are part of it. I am warm, accepting, and (of course) non-judgmental with a fervent desire to create a safe space and place for you to come as you are and know you'll be held and cared for.

I am currently on leave and will return mid-Fall 2023. My passion is to work alongside clients to help them build skills to navigate themselves and their life. My experience is wide, working with people of all backgrounds, ages 6 and up with various issues including PTSD, depression, anxiety, parent-child relationships, and mental illness. I also administer psychological evaluations to help determine appropriate diagnosis, treatment planning and provide individual recommendations for clients.

You are not alone! Struggling with low self-esteem, anxiety, and wondering why your relationships seem so hard is a lonely place to be. Trust is so important and yet so hard to figure out. You know you don't trust people but also don't know how to fix it. I have step by step actions to help you learn how to trust others and yourself. Solutions to your problems do exist and I love teaching them to people.

I love supporting couples and individuals who are wanting to make a change in their life or wanting to feel better. Maybe they are struggling with regulating their emotions and don't have enough tools to be as resilient as they would like to be. Maybe there are outside stressors with work, a relationship, or kids and want support in how to handle a situation. They may find themselves "triggered" by things from past trauma and they don't know how to cope. They may feel very stuck in a relationship and now sure how to move forward.

I specialize in working with individuals who has suffered from anxiety, depression and/or trauma. My ideal client will benefit from assistance with finding the answers that are already within themselves. The client wants to become a better form of who they already are. This client desires the ability to tap into their own healing intelligence to begin the healing and growth process. .

Life can be full of light, and sometimes equally as much dark. Managing in the dark can be challenging, scary, lonely, and uncertain. Exploring, learning, and developing the tools necessary to bring a little light of your own into that darkness can be so important as you venture down the path. With time, commitment, and some creativity, there is light at then end of the tunnel.

I am grateful to have been a part of helping so many individuals, couples, and blending families resolve their issues over the past 35 years. While the experience has honed my therapy skills, each new person or relationship is unique and requires exploring solutions that fit their individual personality.

There is so much chaos, anger, and hate in the world today to fall prey to. It is easy to look at your life and only see the negatives. I offer an approach to help bring a renewed sense of joy, peace and acceptance, despite life's difficulties. I walk alongside clients on their journey and collaborate with them on decisions to find the most joyful path for their life. I hope to help you find peace in a time of stress or laughter even when there is sorrow.

Do you find yourself stuck in a pattern of self criticism and doubt? Do you want to go from people-pleasing to authentic? Overly critical to accepting? My clients describe themselves as "perfectionists" and "people pleasers" that have high expectations of themselves. I work with anxious clients to help them learn the skills needed to create a fulfilling and balanced life. I specialize and love working with people who aren't feeling connected with themselves and in their relationships. People who have been taught to strive for a "perfect" life, but find themselves anxious, irritable, and overall unfulfilled.

Hi! My name is Shannon and welcome you to searching for a therapist to start this journey. Taking this first step is difficult and hope I can help lessen the nerves by bringing authenticity and empathy to each session. I strive to develop a strong relationship with my clients by providing a safe and caring environment as I feel the client/therapist relationship is the foundation for change. Whether or not you are wanting a more directive approach or someone to sit with you during difficult times, I am committed to collaborate with you to find what goals will help you progress towards the outcomes you are hoping for.