Photo of Enlighten Healing , Marriage & Family Therapist in Indianapolis, IN
Enlighten Healing
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46268
Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.
Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.
(317) 406-0981 View (317) 406-0981
Photo of Staci Vanzant, Clinical Social Work/Therapist in Indianapolis, IN
Staci Vanzant
Clinical Social Work/Therapist, LCSW, NBC-HWC
Verified Verified
4 Endorsed
Indianapolis, IN 46201
Staci uses a variety of therapeutic approaches but primary specialties include cognitive behavioral therapy, mindfulness techniques, brief solution focused therapy, and coaching through positive psychology.
Staci has been working as a licensed clinical therapist with all ages for 20 years. She is licensed in IN, NJ, DE, FL (telehealth), CA, and is now also working with clients as a Nationally Certified Health and Wellness Coach, assisting clients in setting and achieving goals such as weight loss, career advancement, and overall increased life satisfaction.
Staci uses a variety of therapeutic approaches but primary specialties include cognitive behavioral therapy, mindfulness techniques, brief solution focused therapy, and coaching through positive psychology.
Staci has been working as a licensed clinical therapist with all ages for 20 years. She is licensed in IN, NJ, DE, FL (telehealth), CA, and is now also working with clients as a Nationally Certified Health and Wellness Coach, assisting clients in setting and achieving goals such as weight loss, career advancement, and overall increased life satisfaction.
(765) 274-4551 View (765) 274-4551
Photo of Raven Glaspie, Counselor in Indianapolis, IN
Raven Glaspie
Counselor, LMHC, LCAC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46236  (Online Only)
Hello there! My name is Raven and I am the founder of Motive Wellness, LLC. I am a licensed mental health counselor (LMHC), licensed clinical addiction counselor (LCAC), certified clinical trauma professional (CCTP) and a certified alcohol and drug abuse consultant (CADAC). I have 8 yrs experience in mental health, 3 years in the counselor role. I’ve worked in psychiatric settings, corrections, and rehabilitation centers (kudos to those in recovery!). For starters, congratulations to you and your willingness to give therapy a try.
Hello there! My name is Raven and I am the founder of Motive Wellness, LLC. I am a licensed mental health counselor (LMHC), licensed clinical addiction counselor (LCAC), certified clinical trauma professional (CCTP) and a certified alcohol and drug abuse consultant (CADAC). I have 8 yrs experience in mental health, 3 years in the counselor role. I’ve worked in psychiatric settings, corrections, and rehabilitation centers (kudos to those in recovery!). For starters, congratulations to you and your willingness to give therapy a try.
(317) 497-0656 View (317) 497-0656
Photo of Joan Schneider, Clinical Social Work/Therapist in Indianapolis, IN
Joan Schneider
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240
This is a big step in seeking a therapist, a step closer to peace of mind and healing your heart. Listening, being heard, witnessing, and validating your story are invaluable to your recovery. I am skilled in the area of addictions and have worked with adults and Seniors who have been physically, sexually, spiritually, verbally, or emotionally abused. I have worked with people with chronic or terminal illnesses, and surviving a loss, grief, and bereavement. I will help you learn about compassion for yourself and help you restore your integrity and self-esteem. This can be a transformation, helping you become who you want to be!
This is a big step in seeking a therapist, a step closer to peace of mind and healing your heart. Listening, being heard, witnessing, and validating your story are invaluable to your recovery. I am skilled in the area of addictions and have worked with adults and Seniors who have been physically, sexually, spiritually, verbally, or emotionally abused. I have worked with people with chronic or terminal illnesses, and surviving a loss, grief, and bereavement. I will help you learn about compassion for yourself and help you restore your integrity and self-esteem. This can be a transformation, helping you become who you want to be!
(317) 961-8846 View (317) 961-8846
Photo of Miosha 'mya' Williams, Counselor in Indianapolis, IN
Miosha 'mya' Williams
Counselor, PhD, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
I am a licensed clinical mental health counselor (LMHC) in Indiana with 13 years of professional work experience. I hold a Master's degree in clinical psychology and a doctoral degree in philosophy in psychology. I have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence.
I am a licensed clinical mental health counselor (LMHC) in Indiana with 13 years of professional work experience. I hold a Master's degree in clinical psychology and a doctoral degree in philosophy in psychology. I have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence.
(219) 217-1987 View (219) 217-1987
Photo of Dr. Jennifer McChristian, Clinical Social Work/Therapist in Indianapolis, IN
Dr. Jennifer McChristian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46239
Welcome to The Crest. We are a comprehensive mental and behavioral health organization that serves diverse individuals from a diverse perspective. I am the primary therapist and I understand that seeking therapy can be a courageous and vulnerable step towards healing and growth. With licenses in AZ, IN, NM, Nevada, and TX and a commitment to person-centered, evidence-based therapy, I am here to offer you a safe haven on your journey.
Welcome to The Crest. We are a comprehensive mental and behavioral health organization that serves diverse individuals from a diverse perspective. I am the primary therapist and I understand that seeking therapy can be a courageous and vulnerable step towards healing and growth. With licenses in AZ, IN, NM, Nevada, and TX and a commitment to person-centered, evidence-based therapy, I am here to offer you a safe haven on your journey.
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Photo of Tiffany Holmes, Counselor in Indianapolis, IN
Tiffany Holmes
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46216  (Online Only)
I believe most of us function in a society of "work until the work gets done" regardless of what it may do to our personal and mental well-being. So, after trying to bottle-up and suppress our feelings sometimes we need a healthy and non-biased person to help sort things out. Counseling is not a quick fix, or a band-aid but rather a tool that can be used to explore one's self awareness and awareness of relationships.
I believe most of us function in a society of "work until the work gets done" regardless of what it may do to our personal and mental well-being. So, after trying to bottle-up and suppress our feelings sometimes we need a healthy and non-biased person to help sort things out. Counseling is not a quick fix, or a band-aid but rather a tool that can be used to explore one's self awareness and awareness of relationships.
(317) 857-0162 View (317) 857-0162
Photo of Isabel Bradley in Indianapolis, IN
Isabel Bradley
LMHC(a)
Verified Verified
Indianapolis, IN 46250
Life can get complicated and overwhelming at times. I want to work with you regarding all areas of your life that you are seeking to change. As an LMHCA, I strive to support adolescents, young adults, and their families through their trying life events such as work stress, emotional management, anxiety, depression, trauma, and relational crisis. As Nathaniel Branden once said, "The first step toward change is awareness, the second step is acceptance." I look forward to taking these steps with you.
Life can get complicated and overwhelming at times. I want to work with you regarding all areas of your life that you are seeking to change. As an LMHCA, I strive to support adolescents, young adults, and their families through their trying life events such as work stress, emotional management, anxiety, depression, trauma, and relational crisis. As Nathaniel Branden once said, "The first step toward change is awareness, the second step is acceptance." I look forward to taking these steps with you.
(317) 986-4956 x5 View (317) 986-4956 x5
Photo of Motive Wellness, LLC, Counselor in Indianapolis, IN
Motive Wellness, LLC
Counselor, LMHC, LCAC, NCC
Verified Verified
Indianapolis, IN 46236  (Online Only)
Let's ignite your motive to unlock your potential! Catchy slogan huh? Okay but seriously, do you ever say “this is just me” or “this is just how I act”? Fun fact, there is a “motive” behind every action and behavior that you do. Our motives are a reflection of what we’ve been through, what we are going through, or sometimes what we fear for our future. All reasons to seek therapy to better understand yourself. Your first assignment is to sit in silence and ask yourself two questions: Why do I think I act/behave the way that I do? Am I ready to unlock the potential reasons why? Hint- reflect on your childhood.
Let's ignite your motive to unlock your potential! Catchy slogan huh? Okay but seriously, do you ever say “this is just me” or “this is just how I act”? Fun fact, there is a “motive” behind every action and behavior that you do. Our motives are a reflection of what we’ve been through, what we are going through, or sometimes what we fear for our future. All reasons to seek therapy to better understand yourself. Your first assignment is to sit in silence and ask yourself two questions: Why do I think I act/behave the way that I do? Am I ready to unlock the potential reasons why? Hint- reflect on your childhood.
(317) 489-6316 View (317) 489-6316
Photo of Iris Mosah, Counselor in Indianapolis, IN
Iris Mosah
Counselor, LMHC
Verified Verified
Indianapolis, IN 46204  (Online Only)
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology.
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology.
(317) 458-2644 View (317) 458-2644
Photo of Danielle Moore, Clinical Social Work/Therapist in Indianapolis, IN
Danielle Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256  (Online Only)
I'm here to extend a supportive hand to adults journeying through life's transitions and navigating the unpredictable twists and turns, particularly when it comes to the thrilling ride of dating and relationships. My vibe? Totally conversational, candid, and sprinkled with a dash of humor – because therapy doesn't always have to be serious! Picture this: therapy as a cozy chat over coffee, where we dive deep into your emotions and uncover ways to connect with them. My aim? To create a relaxed, safe space where you can freely express yourself, all while keeping things lively and laid back.
I'm here to extend a supportive hand to adults journeying through life's transitions and navigating the unpredictable twists and turns, particularly when it comes to the thrilling ride of dating and relationships. My vibe? Totally conversational, candid, and sprinkled with a dash of humor – because therapy doesn't always have to be serious! Picture this: therapy as a cozy chat over coffee, where we dive deep into your emotions and uncover ways to connect with them. My aim? To create a relaxed, safe space where you can freely express yourself, all while keeping things lively and laid back.
(708) 773-6473 View (708) 773-6473
Photo of Aly Brown, Counselor in Indianapolis, IN
Aly Brown
Counselor, MS, LMHC, NCC, CCTP
Verified Verified
3 Endorsed
Indianapolis, IN 46220  (Online Only)
Do you struggle with feelings of worthlessness, hopelessness, and thoughts about not being good enough? Do you find yourself worrying about your intimate and platonic relationships? Do you often get accused of "overreacting" to a situation? You’re not alone! My approach is warm, interactive, and non-judgmental. Although flexible, I tend to use a combination of EMDR (eye movement desensitization and reprocessing), CBT (cognitive behavioral therapy), Person-Centered Therapy, and mindfulness-based techniques.
Do you struggle with feelings of worthlessness, hopelessness, and thoughts about not being good enough? Do you find yourself worrying about your intimate and platonic relationships? Do you often get accused of "overreacting" to a situation? You’re not alone! My approach is warm, interactive, and non-judgmental. Although flexible, I tend to use a combination of EMDR (eye movement desensitization and reprocessing), CBT (cognitive behavioral therapy), Person-Centered Therapy, and mindfulness-based techniques.
(219) 641-3057 View (219) 641-3057
Photo of Brandy Boerner, Mental Health Counselor in Indianapolis, IN
Brandy Boerner
Mental Health Counselor, LMHC
Verified Verified
Indianapolis, IN 46217
If you are reading this right now, I know you are hurting, experiencing some level of emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. There are challenges in each of our lives and when given the right tools and support we can learn the beautiful art of embracing who we are in each aspect of our lives and even cut things out that no longer serve us. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.
If you are reading this right now, I know you are hurting, experiencing some level of emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. There are challenges in each of our lives and when given the right tools and support we can learn the beautiful art of embracing who we are in each aspect of our lives and even cut things out that no longer serve us. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.
(317) 666-4079 View (317) 666-4079
Photo of Melissa Ulewicz, Clinical Social Work/Therapist in Indianapolis, IN
Melissa Ulewicz
Clinical Social Work/Therapist, RBC, CCTP, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46256
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
(317) 342-0593 View (317) 342-0593
Photo of Branda-Lee Maurushes, Clinical Social Work/Therapist in Indianapolis, IN
Branda-Lee Maurushes
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.
The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.
(317) 204-8404 View (317) 204-8404
Photo of Paige Bemiller, Counselor in Indianapolis, IN
Paige Bemiller
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46240
My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.
My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.
(463) 219-2812 View (463) 219-2812
Photo of Lynell W Cooper, Clinical Social Work/Therapist in Indianapolis, IN
Lynell W Cooper
Clinical Social Work/Therapist, MSW, LCSW, BIP-SF
Verified Verified
Indianapolis, IN 46216  (Online Only)
I specialize in guiding adults through relationship conflicts, addiction recovery, anxiety, depression, and impulse control. Ideal clients seek self-discovery and healing, aiming for healthier relationships, mental wellness, and better self-management. My therapy focuses on you: your goals, healing, and growth, in a non-judgmental space. Ready for change? Let's start your journey together.
I specialize in guiding adults through relationship conflicts, addiction recovery, anxiety, depression, and impulse control. Ideal clients seek self-discovery and healing, aiming for healthier relationships, mental wellness, and better self-management. My therapy focuses on you: your goals, healing, and growth, in a non-judgmental space. Ready for change? Let's start your journey together.
(317) 350-1665 View (317) 350-1665
Photo of Kristina Turner, Counselor in Indianapolis, IN
Kristina Turner
Counselor, LMHC
Verified Verified
Indianapolis, IN 46204  (Online Only)
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
(317) 720-2633 View (317) 720-2633
Photo of Life Stages Counseling LLC, Counselor in Indianapolis, IN
Life Stages Counseling LLC
Counselor, MS , LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46250
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt.
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt.
(317) 751-2709 View (317) 751-2709
Photo of Dr. Jennifer McGoldrick, Psychologist in Indianapolis, IN
Dr. Jennifer McGoldrick
Psychologist, PsyD
Verified Verified
1 Endorsed
Indianapolis, IN 46204  (Online Only)
Hello, I'm Dr. McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I've assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
Hello, I'm Dr. McGoldrick, a clinical psychologist with a passion for fostering personal growth. I founded my practice at WellQor with the belief that everyone deserves the opportunity to lead a fulfilling and balanced life, and I've assembled a multi-specialty team of mental health professionals ready to serve the needs of a diverse set of clients. Through collaborative and tailored approaches, my team and I work hard to empower clients on their journey towards self-discovery and resilient mental health.
(463) 263-4286 View (463) 263-4286

See more therapy options for Indianapolis

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.