Positive Psychology Therapists in Naperville, IL

Hello! Do you feel like you are stuck in a rut or want to get more out of yourself? Are you interested in learning tangible skills that assist you in living a better life? If you are an athlete, musician, corporate executive, health care worker, or anyone else that experiences stress, pressure, or expectations, then you found the right place! I traditionally work with teenagers and adults who are in sport/performance-focused fields that want to optimize their mental health and performance. I work with male and female clients who have ADHD, anxiety and mood disorders, eating disorders, low self-esteem, decreased motivation, and more.

I believe everyone has the right to be heard and feel important. This is why I have created an individualized and unique model that will meet each individual where they are and help you to reach the goals that you have for your life. Therapy begins with creating a trusting therapeutic relationship where you can feel safe. Together, we will identify what is the life you want in order to create a road map to get there. I believe that therapy is a partnership and it is a privilege to share that journey with you.

Thank you for visiting my profile and I invite you to come and "expand" with me. Moving through the transitions and stressors of life can be challenging. Often, we move through these challenges with ease, but at other times, we can become overwhelmed and find that what typically works for us is no longer working. We may be constricted by our typical ways of coping. In my practice, I help guide clients towards solutions and expanding one’s repertoire of coping behaviors, interpersonal skills, and wellness! I strive to help people create stability, mental strength, and harmony in their relationship with self and others.

Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help

I am a high energy, solution focused therapist that motivates and inspires my clients. I am strength based and help people find all the good within themselves. My ideal client is highly motivated and usually very frustrated with their inability to mange their self destructive behaviors.

I offer virtual psychotherapy for adolescents and adults in Illinois and Arizona. My holistic and eclectic treatment approach draws from strength-based, cognitive-behavioral, positive psychology, culturally sensitive, and mindfulness-based theories to understand problems and bring about growth and change. I believe every individual is unique and treatment is tailored to the individual’s needs. I value client self-determination and feel empowering clients to participate in their treatment process actively is essential. Sessions focus on building on an individual’s strength and capacity for change while addressing the stressor.

Dr. Shirley Dorough-Carlson is a Licensed Clinical Psychologist specializing in Child and Adolescent Psychology She has over 20 years of experience working with adults, children, adolescents, and their families. She has successfully worked with adults who struggle with depression, anxiety, relationship issues, divorce, and parenting concerns. Her work with children, adolescents, and their families include facilitating families navigating ADHD issues, school noncompliance, divorce, mood disorders, IEP issues, oppositional defiance, and helping young adults transition into the adult stage of life.

I specialize in working with clients with anxiety, and depression, as well as support for new moms. You deserve a safe and comfortable space to process your thoughts and emotions. I use various skills and techniques, as we work together, to navigate the areas in your life that you are ready to explore. Genuine empathy and interpersonal connection are our baseline. It’s my goal that you feel heard, valued, and accepted. I look forward to working with you! Improved overall quality of life is possible and you are capable of doing hard things! www.napervillewellnesssancounseling.com

I am experienced in providing evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. While I tend to integrate these practices, I understand that every client has a unique set of needs, and therefore, also adhere to other modalities in order to provide a more tailored approach to therapy. Regardless of the type of treatment provided, I firmly believe that taking a team-oriented approach to therapy gives the best chance for us to reach our desired outcomes.

With over two decades of experience supporting adults, teens, couples, and families, I am deeply committed to walking alongside my clients on their journey to healing. My passion lies in providing specialized care for eating disorders, honed through years of working in diverse inpatient and outpatient settings. Additionally, I am enthusiastic about utilizing EMDR as a powerful tool to facilitate profound healing experiences. EMDR is often quite effective in accessing and addressing deep-seated issues and "stuck points," often leading to a sense of relief and empowerment for my clients.

Are you feeling depressed, overwhelmed, or anxious? Do you often feel alone in your struggle, like people don't get it? When we face emotional or mental health struggles such as anxiety depression, relationship issues, low self-esteem, grief, loss, and past trauma, it can make us feel alone, lost, and hopeless. I want you to know, you are not alone, and there is help.

As a licensed clinical psychologist I dedicate my practice to the treatment of adolescent, adult, and older adult populations. I help clients overcome traumatic experiences, anxiety, depression, & adjustment difficulties. I combine compassion and collaborative psychotherapy with EMDR to help clients reach optimal performance and transform their lives. In addition, I appreciate the personal difficulties athletes face and assist in breaking through mental barriers that prevent them from performing to their potential.

I am Licensed Clinical Social Worker in both Illinois and Florida (telehealth only). I obtained my Bachelor’s Degree in Psychology from Aurora University in 2006 and my Masters Degree in Clinical Social Work from Aurora University in 2010. I have been working in the field since 2006 in various settings including community mental health centers, residential/group homes, homeless shelters, and hospitals. I specializes in depression, anxiety, mood disorders, relationship issues, parenting difficulties, crisis intervention, and LGBT issues. I work with clients across the life span in both outpatient and inpatient settings.

I believe therapy to be collaborative and distinctive to every individual’s specific needs. My goal is to help you heal and become increasingly empowered to be a stronger, happier and more content human being. I utilize a variety of techniques, including mindfulness, solution-focused brief therapy, strengths-based and cognitive behavioral therapy (CBT).

My passion lies in guiding individuals towards their "a-ha" moments. I enjoy being a catalyst for personal growth and transformation. By exploring various approaches, including alternative and holistic, I strive to provide a well-rounded and individualized therapeutic experience for my clients. I believe that healing occurs on multiple levels, and I am committed to supporting individuals in their journey towards emotional well-being and self-discovery. It is a privilege to witness the resilience and empowerment that emerge when individuals tap into their inner strengths.

I am passionate in working with children, adolescents and young adults as we navigate together to build a better understanding of your symptoms and identifying healthy tools that best fit your personality and needs. I hope to provide you a comfortable environment to speak without fear of judgment as we navigate the challenges of coping with depression, anxiety, trauma, life changes, or if you just need an outside perspective. My goal is for you to feel you are being heard and validated to better experience your emotions in a healthy and empowering way.

"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.

I offer a compassionate and client-centered approach to therapy that utilizes both holistic and evidence-based practices to help my clients have all the tools they need to make meaningful and inspiring life choices for themselves. I am certified with 200 hours of specialized training in Mindfulness and Yoga techniques and trained in Eye Movement Desensitization and Reprocessing therapy. I provide a safe, comfortable space to build client and therapist relationships so that client challenges can be addressed in an environment of trust and security. I help my clients find effective ways of coping with difficult life circumstances.

Therapy can be intimidating to many people. I don't believe in having a "diagnosis" in order to justify therapy... there are benefits to even the most mentally strong. Much like cars need a tune up, people need to often make mental health a priority! Whether it be a major life change, difficulty in relationships, or feeling like something is missing...