Positive Psychology Therapists in Fort Valley, GA

My name is Emily, and I'm a Licensed clinical social worker with over ten years of experience working with families and individuals. I focus on issues such as anxiety, grief, life transitions, depression, and aging. I utilize a variety of modalities based on the best fit for the individual, including CBT, DBT, Strength Based, Positive Psychology, Family Systems, and Grief work. I believe my role is to provide a safe space for you to openly process your truth, and provide my guidance and structure as needed.

Welcome! I'm thrilled you're considering taking this courageous step towards your well-being. Choosing a therapist is a deeply personal decision, and it is essential to find someone who is relatable and can support you during your journey. As a dedicated therapist, I offer you a supportive and empowering journey toward healing and growth. My approach is rooted in compassion, authenticity, and collaboration. I believe in creating a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences freely.

Contacting a counselor can be intimidating, taking a bold step towards your own healing and health. I wholeheartedly believe that therapy helps people get to where they want to be mentally, interpersonally, and emotionally. I am a Licensed Professional Counselor, Nationally Certified Counselor, and Clinical Supervisor providing psychotherapy and counseling services to adults, families, and couples. My practice specializes in addressing issues related to anxiety, grief, depression, relationships, and career concerns that keep people from functioning optimally.

Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.

I’m Dr. Brandon, a therapist practicing in the State of Georgia and Washington, DC. My approach to therapy is grounded in evidence-based practices, designed to help you identify and change negative thought patterns and behaviors that may be impacting your mental health. But therapy is very dynamic and doesn't have to be all serious! As someone who loves to laugh and believes in the healing power of humor, I also incorporate a healthy dose of levity into my sessions. In fact, research has shown that laughter can boost mood, reduce stress, and even strengthen our immune systems.

Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.

Life happens in unexpected ways. Whether adjusting to a sudden life change or a known life transition, you may be feeling emotionally overwhelmed and exhausted. The time period of transitioning to adulthood is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many adults have found help by reaching out and working with a therapist. There is an opportunity to learn and grow from your experience. Maya Angelou says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

I am honored ​to have the privilege of helping you on your journey​. It is my passion to support you through the many challenging phases of life​.​ ​During my time in practice, I​'​ve had the opportunity to work with a diverse client population ranging from​ ages​ ​5​-​65, addressing a wide range of presenting problems in the clinical setting​​ including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, ​Substance Abuse, ​and Trauma.​ With all the rapid changes occuring in the world I understand the need to have empathetic, compassionate, and non judgemental support.

Are you struggling in life and relationships? Feeling overwhelmed, thinking you just want to give up? Are you ready to deal with your depression, anxiety, grief, loss or relationships challenges? If you answered yes to these questions, then you're ready to put in the work. I'm here to be your partner in healing and wholeness!

Feeling stuck? As a human first, and a therapist second, I’ll help you get a clearer vision of what to do next. We’ll identify hidden patterns using my blend of professional experience, cultural insight, straightforwardness, and humor. I use the uplifting tenets of realistic positive psychology to overcome challenges and nurture your strengths. My international corporate experience supports the intersection of mental health and career success. I’m bilingual in Arabic and English, am committed to working with diverse groups of people, and celebrate various identities; people’s unique struggles and aspirations genuinely interest me.

Are you feeling overwhelmed and unprepared to cope with personal or family challenges in your life? Do you find yourself experiencing feelings of frustration, worry, anxiety or depression? Perhaps you are overwhelmed with fear, self doubt or even feeling powerless by your experiences or circumstances.

My desire is to help people identify and let go of obstacles/barriers holding them back from living their authentic lives. The heart of what I do is to help people find joy, peace, calm and happiness. To be happy and attuned to their true self-mind, body, heart and soul.

I am a certified life coach consultant whose passion and service is to help others improve their lives and reach their goals. I specialize in assisting youth in their self-discovery. I assist them in creating a blueprint on how to fit, understand, and be part of society. Youth experience traumatic emotions and can be deeply troubled and misguided. Parents become confuse and inpatient about their teens behaviors and decision making. My coaching techniques aim to help youths be positive, organize and responsible, grow confidence, become people-person, improve their lifestyle, and follow their dreams.

My therapeutic philosophy is grounded in positive psychology. I believe that although we face challenges, we posses strengths. With support we can overcome emotional pain, be healed, be reconciled, and thrive. l use a variety of techniques during counseling sessions. My client centered approach includes narrative therapy, hope and family systems theory - genograms. I have over 17 years experience as a school counselor, I understand the school system. I know strategies to improve your child's grades. I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.

Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.

Accepting 1-2 new individual clients beginning April 15th... I could be the therapist for you if you answer YES to any of the following: 1) You are a woman that everyone turns to for help and YOU need a safe space to receive support; 2) You are grieving a death or other form of loss; and/or 3) You are overwhelmed with stress and experiencing increased anxiety. In a therapeutic and safe environment I partner with my clients to address these issues and go on the courageous journey of healing and personal growth. Together we work to restore your emotional/mental well being, and as a result can help increase overall life satisfaction.

I am a Licensed Psychotherapist and Life Coach with over 30 years of experience, compassionate about helping others to rise above and better deal with their life challenges, both past and present. I had the pleasure of being licensed as a psychologist in Beijing, China and worked with expats from around the globe during my years as an Expat. I have successfully treated PTSD, Depression, Anxiety, Relationship Issues, Family Issues, Eating Disorders, Career-related, and Expat Issues. I've also helped those who have experienced emotional trauma/other abuse. I invite you to not just work on "getting better" instead work on "getting well

I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with a doctorate in Psychology and six years of experience in the field. I’ve worked with children, adolescents, adults, couples, and groups with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. I utilize a mix of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), and Dialectical (DBT) modalities. I believe that when people have hope and replace irrational thoughts and attitudes, they are able to change.

We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.