Photo of Deborah A Whitehair, Clinical Social Work/Therapist in Seminole County, FL
Deborah A Whitehair
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Custom tailoring an individual approach using cognitive behavioral therapy, positive psychology, solution-oriented therapy, and/or psychodynamic therapy.
NOW accepting new clients as of 3/10/2024. I have been a licensed clinical social worker for over 25 years, helping adults of all ages cope with the numerous stressors that life can hand us. I have received years of feedback from clients and their families telling me how easy I am to talk with. Having worked for years in clinics, hospitals, hospices, rehabs, and people’s homes, I have a deep understanding of the many issues that we can face in our lifetime.
Custom tailoring an individual approach using cognitive behavioral therapy, positive psychology, solution-oriented therapy, and/or psychodynamic therapy.
NOW accepting new clients as of 3/10/2024. I have been a licensed clinical social worker for over 25 years, helping adults of all ages cope with the numerous stressors that life can hand us. I have received years of feedback from clients and their families telling me how easy I am to talk with. Having worked for years in clinics, hospitals, hospices, rehabs, and people’s homes, I have a deep understanding of the many issues that we can face in our lifetime.
(321) 257-2624 View (321) 257-2624
Photo of Morago Counseling Services, Counselor in Seminole County, FL
Morago Counseling Services
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Oviedo, FL 32765
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
(321) 204-8599 View (321) 204-8599
Photo of Erin Shay Willikens, Clinical Social Work/Therapist in Seminole County, FL
Erin Shay Willikens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake Mary, FL 32746
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
(407) 499-8446 View (407) 499-8446
Photo of Julie Fleet Bilsky, Clinical Social Work/Therapist in Seminole County, FL
Julie Fleet Bilsky
Clinical Social Work/Therapist, MSW, LCSW, Q-S
Verified Verified
1 Endorsed
Casselberry, FL 32707
Anxiety and depression are treatable, it's not your fault, and your moods don't have to control you. Through Cognitive Behavioral Therapy you can get better and live the life you're meant to live. Anxiety, panic attacks, depression, obsessive thinking, adhd and other disorders may be experienced by themselves or in combination. Differentiating the nuances to treat appropriately and effectively takes a highly experienced and trained professional working with you. Please contact me today to schedule your appt
Anxiety and depression are treatable, it's not your fault, and your moods don't have to control you. Through Cognitive Behavioral Therapy you can get better and live the life you're meant to live. Anxiety, panic attacks, depression, obsessive thinking, adhd and other disorders may be experienced by themselves or in combination. Differentiating the nuances to treat appropriately and effectively takes a highly experienced and trained professional working with you. Please contact me today to schedule your appt
(407) 499-8391 View (407) 499-8391
Photo of DeAne G Matthew, Licensed Mental Health Counselor in Seminole County, FL
DeAne G Matthew
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746  (Online Only)
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
(321) 473-4457 View (321) 473-4457
Photo of Jo Ann C. Simmons, Counselor in Seminole County, FL
Jo Ann C. Simmons
Counselor, MA, LMHC, RCC
Verified Verified
Winter Springs, FL 32708  (Online Only)
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
(407) 537-6921 View (407) 537-6921
Photo of Brooke Parker, Counselor in Seminole County, FL
Brooke Parker
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Hi there! I'm Brooke, and I'm here to help you to unpack all the emotional baggage that your family left for you handle all on your own. My goal as your therapist is to allow you the space that you need to process the issues that you have experienced throughout your life. I hope to create a warm and safe therapeutic environment where you will feel heard, where you will have the courage to share the things that have happened to you, and to help carry the weight of the things that have taken up space in your relationship with yourself and your relationships with others.
Hi there! I'm Brooke, and I'm here to help you to unpack all the emotional baggage that your family left for you handle all on your own. My goal as your therapist is to allow you the space that you need to process the issues that you have experienced throughout your life. I hope to create a warm and safe therapeutic environment where you will feel heard, where you will have the courage to share the things that have happened to you, and to help carry the weight of the things that have taken up space in your relationship with yourself and your relationships with others.
(407) 602-6711 View (407) 602-6711
Photo of Dr. Sherry Reeves, Psychologist in Seminole County, FL
Dr. Sherry Reeves
Psychologist, PsyD
Verified Verified
3 Endorsed
Oviedo, FL 32765
I am a Florida Licensed Clinical Psychologist. I received my doctoral degree in 1991 from the School of Psychology at The Florida Institute of Technology in Melbourne, FL. I have 20+ years of experience serving a broad range of populations to include children, adolescents, adults, and seniors within inpatient, outpatient, school, assisted living/rehab. centers, and military mental health care settings. I currently provide outpatient psychological services and consultation at my private practice office in Oviedo. I also provide on-site consultation at various local schools and rehabilitation centers, and volunteer services through the Outreach Ministry at my home church.
I am a Florida Licensed Clinical Psychologist. I received my doctoral degree in 1991 from the School of Psychology at The Florida Institute of Technology in Melbourne, FL. I have 20+ years of experience serving a broad range of populations to include children, adolescents, adults, and seniors within inpatient, outpatient, school, assisted living/rehab. centers, and military mental health care settings. I currently provide outpatient psychological services and consultation at my private practice office in Oviedo. I also provide on-site consultation at various local schools and rehabilitation centers, and volunteer services through the Outreach Ministry at my home church.
(407) 378-3828 View (407) 378-3828
Photo of Patricia C Avalos, Licensed Mental Health Counselor in Seminole County, FL
Patricia C Avalos
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Navigating life can feel tough! It can seem as though with every moment life keeps changing. It seems as though you can't catch a break. The loss of a dream, a friendship, the death of a loved one. Wondering how will I ever go on? The feelings of deep sorrow take over and it is hard to comprehend the many changes life keeps bringing. Feelings of despair and being overwhelmed creep in like a theif in the night. It can feel unbearable to continue on. Thoughts start to swarm your mind and you begin to wonder if life will ever get better.
Navigating life can feel tough! It can seem as though with every moment life keeps changing. It seems as though you can't catch a break. The loss of a dream, a friendship, the death of a loved one. Wondering how will I ever go on? The feelings of deep sorrow take over and it is hard to comprehend the many changes life keeps bringing. Feelings of despair and being overwhelmed creep in like a theif in the night. It can feel unbearable to continue on. Thoughts start to swarm your mind and you begin to wonder if life will ever get better.
(407) 708-9263 View (407) 708-9263
Photo of Vivien Morrison, Counselor in Seminole County, FL
Vivien Morrison
Counselor, LMHC
Verified Verified
1 Endorsed
Casselberry, FL 32707
I truly believe that we all need and deserve love, safety, to be heard, and to be seen. I am here to provide you a safe space to explore and focus on your emotions and examine some your relational issues in session. If you are struggling with anxiety, depression, family concerns, low self-esteem, feeling alone, or lost, you stopped by the right profile. I am the therapist for you!
I truly believe that we all need and deserve love, safety, to be heard, and to be seen. I am here to provide you a safe space to explore and focus on your emotions and examine some your relational issues in session. If you are struggling with anxiety, depression, family concerns, low self-esteem, feeling alone, or lost, you stopped by the right profile. I am the therapist for you!
(321) 334-2180 View (321) 334-2180
Photo of Brianna Kegelman, Licensed Mental Health Counselor in Seminole County, FL
Brianna Kegelman
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Longwood, FL 32779
Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help. You have to find the right fit and I hope I can be that, but if not I would love to provide you with other resources. I believe in making therapy an accepting and safe place that provides compassion, honesty, and focusing on Progress rather than Perfection.
Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help. You have to find the right fit and I hope I can be that, but if not I would love to provide you with other resources. I believe in making therapy an accepting and safe place that provides compassion, honesty, and focusing on Progress rather than Perfection.
(407) 479-8813 View (407) 479-8813
Photo of Mary Margaret Karp, Counselor in Seminole County, FL
Mary Margaret Karp
Counselor, LMHC, CAP, NCC, DABS, BCPC
Verified Verified
EVENING APPOINTMENTS AVAILABLE. I have helped hundreds of people deal with relationship/couples issues, depression, anxiety, anger, addictions, sexual issues, trauma, and the full range of emotional issues. If you have been struggling, don't you deserve some relief? Let's talk. It is an intelligent person who knows when he or she needs help -- a brave person who asks for it -- a wise person who accepts it. Together, we can sort it out and turn things around. I use an eclectic approach, tailoring therapy to the needs of the client in an accepting, positive, and non-judgmental atmosphere.
EVENING APPOINTMENTS AVAILABLE. I have helped hundreds of people deal with relationship/couples issues, depression, anxiety, anger, addictions, sexual issues, trauma, and the full range of emotional issues. If you have been struggling, don't you deserve some relief? Let's talk. It is an intelligent person who knows when he or she needs help -- a brave person who asks for it -- a wise person who accepts it. Together, we can sort it out and turn things around. I use an eclectic approach, tailoring therapy to the needs of the client in an accepting, positive, and non-judgmental atmosphere.
(407) 501-8672 View (407) 501-8672
Photo of Nikki Conomos, Marriage & Family Therapist Intern in Seminole County, FL
Nikki Conomos
Marriage & Family Therapist Intern, MS
Verified Verified
1 Endorsed
Casselberry, FL 32707
Are you overwhelmed? Life is hard lately. Many factors contribute to this such as unfair systems in place, generational trauma and patterns, and many feeling stuck in survival mode. Do you want to feel more joy and peace in your life? In search of learning to process thoughts and feelings, as well as feel seen? Maybe you feel angry, anxious, depressed, or confused. We are collectively more stressed than ever! I accept my clients unconditionally and always meet you where you are at. I specifically cater sessions to each and every one of my clients’ needs.
Are you overwhelmed? Life is hard lately. Many factors contribute to this such as unfair systems in place, generational trauma and patterns, and many feeling stuck in survival mode. Do you want to feel more joy and peace in your life? In search of learning to process thoughts and feelings, as well as feel seen? Maybe you feel angry, anxious, depressed, or confused. We are collectively more stressed than ever! I accept my clients unconditionally and always meet you where you are at. I specifically cater sessions to each and every one of my clients’ needs.
(321) 384-5434 View (321) 384-5434
Photo of Spirit Journey Therapy, Counselor in Seminole County, FL
Spirit Journey Therapy
Counselor, MS, MEd, LMHC
Verified Verified
Longwood, FL 32750
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
(321) 396-1526 View (321) 396-1526
Photo of Ashley Johnson, Marriage & Family Therapist in Seminole County, FL
Ashley Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Lake Mary, FL 32746
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
(321) 414-9406 View (321) 414-9406
Photo of Kimberley Walker in Seminole County, FL
Kimberley Walker
LMHC, NCC
Verified Verified
Lake Mary, FL 32746  (Online Only)
Waitlist for new clients
I’m a license mental health counselor who has over 18 years of extensive counseling experience with adults, adolescents, children and families with a wide range of mental health issues. I worked in a residential facility for 6 years assisting our most severe mental health cases from multiple in-state and out-of-state contracts. I have treated a culturally and developmentally diverse population. I am specialized in addressing different degrees of trauma issues and in utilizing a wide variety of treatment modalities with a holistic approach and overall wellness focus, including Hypnosis, RRT and Mental Health Nutrition.
I’m a license mental health counselor who has over 18 years of extensive counseling experience with adults, adolescents, children and families with a wide range of mental health issues. I worked in a residential facility for 6 years assisting our most severe mental health cases from multiple in-state and out-of-state contracts. I have treated a culturally and developmentally diverse population. I am specialized in addressing different degrees of trauma issues and in utilizing a wide variety of treatment modalities with a holistic approach and overall wellness focus, including Hypnosis, RRT and Mental Health Nutrition.
(407) 376-0991 View (407) 376-0991
Photo of LeAnne Wawrzaszek Schumann in Seminole County, FL
LeAnne Wawrzaszek Schumann
MA, LMHC, NCC
Verified Verified
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
(407) 305-7150 View (407) 305-7150
Photo of Cassandra Spielman, Counselor in Seminole County, FL
Cassandra Spielman
Counselor, LMHC
Verified Verified
Longwood, FL 32750  (Online Only)
Welcome! My name is Cassie Spielman, a licensed mental health counselor in Orlando, Florida. I have experience in counseling in both inpatient and outpatient settings, and have worked with lots of individuals from all walks of life. No matter where you are in your journey to healing, I would love to work with you to help you reach your goals.
Welcome! My name is Cassie Spielman, a licensed mental health counselor in Orlando, Florida. I have experience in counseling in both inpatient and outpatient settings, and have worked with lots of individuals from all walks of life. No matter where you are in your journey to healing, I would love to work with you to help you reach your goals.
(321) 459-6463 View (321) 459-6463
Photo of Josselyn Dinnan, Counselor in Seminole County, FL
Josselyn Dinnan
Counselor, MS, LMHC
Verified Verified
Casselberry, FL 32707
Finding satisfaction in life can be a difficult journey. Whether you feel that everything is going as planned, or if things have become chaotic, it can be overwhelming to feel unbalanced. I provide a safe and caring space where we can work together to find your specific treatment plan. Whether you are battling anxiety, depression, trauma, or anything that may be putting a strain on you and your relationships, you do not have to go through it alone. Finding professional help is courageous, and I am happy to meet you wherever you may be at in your own personal journey.
Finding satisfaction in life can be a difficult journey. Whether you feel that everything is going as planned, or if things have become chaotic, it can be overwhelming to feel unbalanced. I provide a safe and caring space where we can work together to find your specific treatment plan. Whether you are battling anxiety, depression, trauma, or anything that may be putting a strain on you and your relationships, you do not have to go through it alone. Finding professional help is courageous, and I am happy to meet you wherever you may be at in your own personal journey.
(321) 334-4200 View (321) 334-4200
Photo of Michael J Trainor, Counselor in Seminole County, FL
Michael J Trainor
Counselor, MA, LMHC, CAP
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
I offer Telehealth Psychotherapy as a Licensed Mental Health Counselor and substance abuse counseling as a Certified Addictions Professional with over twenty years experience working with adolescents and adults. I developed my theoretical background by earning my Master of Art in Counseling Psychology and leadership skills as a Veteran of The Army National Guard. My Wellness approach is helpful to clients with depression, anxiety, mood disorders, military trauma, ADHD, substance abuse/addiction and relationship issues. I will help you discover what really matters to you so you can take direction based on your needs and values.
I offer Telehealth Psychotherapy as a Licensed Mental Health Counselor and substance abuse counseling as a Certified Addictions Professional with over twenty years experience working with adolescents and adults. I developed my theoretical background by earning my Master of Art in Counseling Psychology and leadership skills as a Veteran of The Army National Guard. My Wellness approach is helpful to clients with depression, anxiety, mood disorders, military trauma, ADHD, substance abuse/addiction and relationship issues. I will help you discover what really matters to you so you can take direction based on your needs and values.
(407) 594-3863 View (407) 594-3863

See more therapy options for Seminole County

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.