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Psychologist, PsyD
Verified by Psychology Today
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Video
Washington, DC 20009
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Positive Psychology
(202) 759-2873 x15
Verified
Washington, DC 20009
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Positive Psychology
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Kathy Hoganbruen, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Washington, DC 20007
Anxiety, the most common mental health problem in the US, can get in the way of the pursuit of a meaningful and well-lived life. At my practice, District Anxiety Center, I use Cognitive Behavioral Therapy (CBT), and other evidenced-based practices to address anxiety and related disorders, target what's causing you distress, and help you to live a fuller, richer life. I want to better understand your core values and how anxiety interferes in your life. From there, we can collaboratively craft a treatment plan that is focused and goal-oriented, using techniques that have the support of research to decrease anxiety.
Positive Psychology
(202) 883-7969
Verified
Washington, DC 20007
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Positive Psychology
Anxiety, the most common mental health problem in the US, can get in the way of the pursuit of a meaningful and well-lived life. At my practice, District Anxiety Center, I use Cognitive Behavioral Therapy (CBT), and other evidenced-based practices to address anxiety and related disorders, target what's causing you distress, and help you to live a fuller, richer life. I want to better understand your core values and how anxiety interferes in your life. From there, we can collaboratively craft a treatment plan that is focused and goal-oriented, using techniques that have the support of research to decrease anxiety.
Photo of Geri M. Ferber, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Washington, DC 20009
Having witnessed and participated in twenty years of clients' progress, I have great confidence in this powerful process. We all want to feel optimistic and enjoy our lives, with minimal stress, doubts, anxiety, depression, and confusion. Most of us have strong and centered parts that were buried or muted as a result of trauma, loss or other painful experiences. Learning to empower these healthy parts helps us manage inevitable difficult thoughts and feelings more calmly and effectively and to enjoy healthy relationships. Depending on individual situations, short term therapy or Skype sessions may be possible.
Positive Psychology
(617) 244-9146
Verified
Washington, DC 20009
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Positive Psychology
Having witnessed and participated in twenty years of clients' progress, I have great confidence in this powerful process. We all want to feel optimistic and enjoy our lives, with minimal stress, doubts, anxiety, depression, and confusion. Most of us have strong and centered parts that were buried or muted as a result of trauma, loss or other painful experiences. Learning to empower these healthy parts helps us manage inevitable difficult thoughts and feelings more calmly and effectively and to enjoy healthy relationships. Depending on individual situations, short term therapy or Skype sessions may be possible.
Photo of The Bridges Wellness Group, LLC, Licensed Professional Counselor
Licensed Professional Counselor, Ed D, LPC-DC, LCPC-MD, NCC, CCMHC
Verified by Psychology Today
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Video
Washington, DC 20006
The Bridges Wellness Group (BWG) is dedicated to providing counseling, coaching, and development services to families and individuals facing mental health-related challenges. We specialize in individual psychotherapy, group therapy, family therapy, couples counseling, grief and loss counseling, and career counseling.
Positive Psychology
(703) 270-0657
Verified
Washington, DC 20006
Video
Positive Psychology
The Bridges Wellness Group (BWG) is dedicated to providing counseling, coaching, and development services to families and individuals facing mental health-related challenges. We specialize in individual psychotherapy, group therapy, family therapy, couples counseling, grief and loss counseling, and career counseling.
Photo of Cheryl Hughes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW
Verified by Psychology Today
Verified
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Video
Washington, DC 20036
Does it feel like you are surrounded by darkness? Perhaps you've experienced the death of someone close to you. Or perhaps you're facing a life-threatening illness, or anxiety is keeping you stuck in an unsatisfying lifestyle. My goal is to help you find peace and purpose in every possible life transition and challenge. I want to work with you to uncover any negative patterns that may be getting in the way of your best life. Together, we will develop and implement a plan that will allow you to achieve your goals. A rich, full, satisfying life is possible. We can get there together.
Positive Psychology
(703) 991-2113
Verified
Washington, DC 20036
Video
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Positive Psychology
Does it feel like you are surrounded by darkness? Perhaps you've experienced the death of someone close to you. Or perhaps you're facing a life-threatening illness, or anxiety is keeping you stuck in an unsatisfying lifestyle. My goal is to help you find peace and purpose in every possible life transition and challenge. I want to work with you to uncover any negative patterns that may be getting in the way of your best life. Together, we will develop and implement a plan that will allow you to achieve your goals. A rich, full, satisfying life is possible. We can get there together.
Photo of Ann Duvall, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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Video
Washington, DC 20008
Our work together is designed to enable you to discover the teacher within, to connect with your wisest self and help guide you in all parts of your life. I use a tailored, integrative approach across several disciplines including therapy, coaching, spiritual direction and Qigong. Whether you wish to discover your calling or need help transitioning from a personal or health crisis, my unique approach will assist in deepening your life experience at home, at work, and in relationships.
Positive Psychology
(202) 640-4281
Verified
Washington, DC 20008
Video
View
Positive Psychology
Our work together is designed to enable you to discover the teacher within, to connect with your wisest self and help guide you in all parts of your life. I use a tailored, integrative approach across several disciplines including therapy, coaching, spiritual direction and Qigong. Whether you wish to discover your calling or need help transitioning from a personal or health crisis, my unique approach will assist in deepening your life experience at home, at work, and in relationships.
Photo of Sabine Cornelius, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LICSW, LCSW-C, LCSW
Verified by Psychology Today
Verified
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Video
Washington, DC 20009
I believe in clients' innate ability to heal and grow, and in helping them to tap into their inner wisdom and resources. I have worked creatively, effectively and empathically with couples and individuals struggling with relationship difficulties, painful childhood and life experiences, personal and work stress, anxiety and depression, and social isolation. I have helped clients with complex needs in a variety of settings, including inpatient psychiatry, LGBT-friendly mental health services, university student counseling, and family services. I feel passionate about my work and view therapy as a collaborative, interactive process.
Positive Psychology
(202) 601-3591
Verified
Washington, DC 20009
Video
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Positive Psychology
I believe in clients' innate ability to heal and grow, and in helping them to tap into their inner wisdom and resources. I have worked creatively, effectively and empathically with couples and individuals struggling with relationship difficulties, painful childhood and life experiences, personal and work stress, anxiety and depression, and social isolation. I have helped clients with complex needs in a variety of settings, including inpatient psychiatry, LGBT-friendly mental health services, university student counseling, and family services. I feel passionate about my work and view therapy as a collaborative, interactive process.
Photo of Heather Cain, Counselor
Counselor, LPC, LCPC
Ask
Washington, DC 20005
Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S got to give! I can help! I also specialize in EMDR and work with those who are experiencing difficulties due to past trauma.
Positive Psychology
(202) 902-9961
Washington, DC 20005
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Positive Psychology
Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S got to give! I can help! I also specialize in EMDR and work with those who are experiencing difficulties due to past trauma.
Photo of George H. Johnson, MSS, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LICSW
Verified by Psychology Today
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Washington, DC 20007
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more.
Positive Psychology
(215) 345-5175
Verified
Washington, DC 20007
View
Positive Psychology
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more.
Clinical Social Work/Therapist, LICSW, CLC, RYT
Verified by Psychology Today
Verified
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Video
Washington, DC 20036
I use psychotherapy to alleviate symptoms of emotional distress (such as anxiety or depression). I use life coaching to maximize personal and professional potential towards the results you want for your future. I help my clients to gain more fulfillment by empowering them to develop intuition and insight through cultivating healthy lifestyle habits. My mission is to help people use emotional challenges as opportunities for self-growth and evolution. My holistic approach shows people how to get more Balance, Intimacy, and Trust in themselves and in their lives in order to thrive in the present and secure their legacy.
Positive Psychology
(202) 559-1109
Verified
Washington, DC 20036
Video
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Positive Psychology
I use psychotherapy to alleviate symptoms of emotional distress (such as anxiety or depression). I use life coaching to maximize personal and professional potential towards the results you want for your future. I help my clients to gain more fulfillment by empowering them to develop intuition and insight through cultivating healthy lifestyle habits. My mission is to help people use emotional challenges as opportunities for self-growth and evolution. My holistic approach shows people how to get more Balance, Intimacy, and Trust in themselves and in their lives in order to thrive in the present and secure their legacy.
Photo of Carla D Washington, Counselor
Counselor, Ed.D.
Verified by Psychology Today
Verified
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Washington, DC 20006
I have been a psychotherapist for over 25 years working with diverse adolescent and adult clients on an individual, group, and couples basis. I assist clients with developing healthier coping skills for addressing the issues of every day life. Furthermore,as an Existentialist, I feel that it is a human right to work toward developing one's potential and to enjoy one's journey on this planet.
Positive Psychology
(202) 670-9948
Verified
Washington, DC 20006
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Positive Psychology
I have been a psychotherapist for over 25 years working with diverse adolescent and adult clients on an individual, group, and couples basis. I assist clients with developing healthier coping skills for addressing the issues of every day life. Furthermore,as an Existentialist, I feel that it is a human right to work toward developing one's potential and to enjoy one's journey on this planet.
Photo of Kristel R Williams, Counselor
Counselor, MS, LGPC, NCC
Verified by Psychology Today
Verified
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Washington, DC 20006
Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face.
Positive Psychology
(202) 804-8028
Verified
Washington, DC 20006
View
Positive Psychology
Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face.
Licensed Professional Counselor, EdS, LPC
Verified by Psychology Today
Verified
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Video
Washington, DC 20036
It can feel isolating to struggle with sex or romance given the oft-associated stigma. You don't have to go it alone. We'll work together to help you discover, or rediscover, your authentic self, how to express your needs, wishes, desires, and develop new attitudes and skills that will help you thrive. Some of my specific clinical interests include relationship communication and trust issues, couples desire discrepancies, sexual pain, erectile and ejaculation issues, lack of orgasm, women's and men's sexual identity development, premarital counseling, and clients' growth after sexual trauma.
Positive Psychology
(920) 351-4060
Verified
Washington, DC 20036
Video
View
Positive Psychology
It can feel isolating to struggle with sex or romance given the oft-associated stigma. You don't have to go it alone. We'll work together to help you discover, or rediscover, your authentic self, how to express your needs, wishes, desires, and develop new attitudes and skills that will help you thrive. Some of my specific clinical interests include relationship communication and trust issues, couples desire discrepancies, sexual pain, erectile and ejaculation issues, lack of orgasm, women's and men's sexual identity development, premarital counseling, and clients' growth after sexual trauma.
Photo of Emily West, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Washington, DC 20009
I specialize in working with young adults, adolescents, and their families in individual, couple, and family therapy. Sometimes we worry that coming to therapy means something is wrong. I believe it means something is right. Often, my clients find themselves facing more decisions and questions about who they are and what they want out of their lives and relationships than ever before. This is an important time in life when many people ask themselves: How can I feel like what I do matters?
Positive Psychology
(844) 260-5989
Verified
Washington, DC 20009
Video
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Positive Psychology
I specialize in working with young adults, adolescents, and their families in individual, couple, and family therapy. Sometimes we worry that coming to therapy means something is wrong. I believe it means something is right. Often, my clients find themselves facing more decisions and questions about who they are and what they want out of their lives and relationships than ever before. This is an important time in life when many people ask themselves: How can I feel like what I do matters?
Photo of Ron Del Moro, Counselor
Counselor, PhD, EdS, LPC, LCPC
Verified by Psychology Today
Verified
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Video
Washington, DC 20007
My objectives in therapy are safety and growth. We will work together to discover what is needed to create the life and relationships you want. Together, we discuss what is needed for you to thrive (and what gets in the way). I am honest and direct in my work. I am a highly empathetic, interactive, personal, and dynamic therapist who can equally support and challenge when needed. I specialize in supporting individuals, couples, and families with relationship issues, connections (with self and others), anxiety, depression, life transitions, anger, communication, impostor syndrome, and mindfulness.
Positive Psychology
(202) 729-9286
Verified
Washington, DC 20007
Video
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Positive Psychology
My objectives in therapy are safety and growth. We will work together to discover what is needed to create the life and relationships you want. Together, we discuss what is needed for you to thrive (and what gets in the way). I am honest and direct in my work. I am a highly empathetic, interactive, personal, and dynamic therapist who can equally support and challenge when needed. I specialize in supporting individuals, couples, and families with relationship issues, connections (with self and others), anxiety, depression, life transitions, anger, communication, impostor syndrome, and mindfulness.
Photo of Alexander Gorodetsky, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Washington, DC 20006
As children, we are learning from interactions with our parents who we are and how to fit into the world around us. After we leave home, we become our own parents as we continue to learn about ourselves and how to find our own place in life. And when we have families of our own, we are now parents both for our children and for ourselves, as we continue to understand more about who we are. I provide a warm, empathic and accepting environment where you can explore your current life challenges, as well as address past issues that impact your everyday life.
Positive Psychology
(301) 355-2172
Verified
Washington, DC 20006
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Positive Psychology
As children, we are learning from interactions with our parents who we are and how to fit into the world around us. After we leave home, we become our own parents as we continue to learn about ourselves and how to find our own place in life. And when we have families of our own, we are now parents both for our children and for ourselves, as we continue to understand more about who we are. I provide a warm, empathic and accepting environment where you can explore your current life challenges, as well as address past issues that impact your everyday life.
Photo of Sabanoh Mental Health, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LCPC, LPC
Verified by Psychology Today
Verified
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Video
Washington, DC 20005
Are all the pieces in your life falling into place except one area and you just can't figure out why? Sabanoh Mental Health is a practice dedicated to women who need an ear, an objective voice, and a place where they can truly be themselves, in a judgement free zone. Our goal is to help women find peace and balance so they can be their best selves. Sabanoh works with clients on issues like stress, grief & loss, self-harm, and extreme hopelessness.
Positive Psychology
(240) 489-2678
Verified
Washington, DC 20005
Video
View
Positive Psychology
Are all the pieces in your life falling into place except one area and you just can't figure out why? Sabanoh Mental Health is a practice dedicated to women who need an ear, an objective voice, and a place where they can truly be themselves, in a judgement free zone. Our goal is to help women find peace and balance so they can be their best selves. Sabanoh works with clients on issues like stress, grief & loss, self-harm, and extreme hopelessness.
Photo of Natalie Rusch, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Washington, DC 20036
**Not currently accepting new clients** Making the decision to pursue therapy takes strength and courage. Once you have made that decision, it is important to find a therapist who is the right fit for you. As a therapist, I seek to provide warmth, genuineness, care, and support to my clients in order to establish a relationship of trust in a safe and affirming environment. I believe that therapy is not just about reducing distress, but about promoting overall wellness, building resilience, and celebrating existing strengths. I take a collaborative approach to my work with clients, adapting my style to meet each person's needs.
Positive Psychology
(202) 798-1894
Verified
Washington, DC 20036
Video
View
Positive Psychology
**Not currently accepting new clients** Making the decision to pursue therapy takes strength and courage. Once you have made that decision, it is important to find a therapist who is the right fit for you. As a therapist, I seek to provide warmth, genuineness, care, and support to my clients in order to establish a relationship of trust in a safe and affirming environment. I believe that therapy is not just about reducing distress, but about promoting overall wellness, building resilience, and celebrating existing strengths. I take a collaborative approach to my work with clients, adapting my style to meet each person's needs.
Photo of Brooke Baker, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Washington, DC 20036
I believe that happiness comes from learning how to problem-solve and actually create more "quality" problems that need solving. I also believe it is attained through becoming confident in one's identity and living life in accordance with one's values and virtues. I help my clients learn how to achieve their therapeutic goals through the processing of and gaining acceptance over what has happened in the past and what is happening in the present. I also help people learn how to cope with anxious anticipation of the future. I have a good amount of experience working with the LGBTQ+ community, particurly with the TGNB population.
Positive Psychology
(240) 312-3079
Verified
Washington, DC 20036
View
Positive Psychology
I believe that happiness comes from learning how to problem-solve and actually create more "quality" problems that need solving. I also believe it is attained through becoming confident in one's identity and living life in accordance with one's values and virtues. I help my clients learn how to achieve their therapeutic goals through the processing of and gaining acceptance over what has happened in the past and what is happening in the present. I also help people learn how to cope with anxious anticipation of the future. I have a good amount of experience working with the LGBTQ+ community, particurly with the TGNB population.
Photo of Kimberly Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Washington, DC 20036
Hello! I work with clients seeking support with stress management, anxiety, depression, relationship issues, and navigating grief and/or transition. By offering a safe space to reflect, our sessions focus on helping you gain insight, reduce stress and anxiety, set goals, create change, and highlight strengths. We collaborate to deepen self-understanding and self-compassion, expand coping skills, and move you forward. Through my work I've been called upon as a wellness expert for Cosmopolitan, US News & World Report, Huffington Post, books, podcasts, TV, and radio.
Positive Psychology
(202) 813-1683
Verified
Washington, DC 20036
Video
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Positive Psychology
Hello! I work with clients seeking support with stress management, anxiety, depression, relationship issues, and navigating grief and/or transition. By offering a safe space to reflect, our sessions focus on helping you gain insight, reduce stress and anxiety, set goals, create change, and highlight strengths. We collaborate to deepen self-understanding and self-compassion, expand coping skills, and move you forward. Through my work I've been called upon as a wellness expert for Cosmopolitan, US News & World Report, Huffington Post, books, podcasts, TV, and radio.

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Positive Psychology Therapists
If you're looking for Positive Psychology therapy in Washington or for a Washington Positive Psychology Therapist these Therapists provide Positive Psychology counseling.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Washington

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.