Positive Psychology Therapists in Preston, CT

Photo of Flourish Therapeutics LLC, Marriage & Family Therapist in Preston, CT
Flourish Therapeutics LLC
Marriage & Family Therapist, LMFT
Verified Verified
Preston, CT 06365  (Online Only)
Hello! We ARE currently accepting clients! Monday-Wednesday, 10-3! Anthem, Husky, Aetna and Cigna insurance. Flourish Therapeutics is here to work with you in whatever stage you are at. Sometimes, we are the beginning of the journey, sometimes the end, and most often helping along the way to better health and a fulfilling life. Join us as individuals, families, or couples! We will use the knowledge we gain from getting to know you to determine what the best treatment modality and course of action is!
Hello! We ARE currently accepting clients! Monday-Wednesday, 10-3! Anthem, Husky, Aetna and Cigna insurance. Flourish Therapeutics is here to work with you in whatever stage you are at. Sometimes, we are the beginning of the journey, sometimes the end, and most often helping along the way to better health and a fulfilling life. Join us as individuals, families, or couples! We will use the knowledge we gain from getting to know you to determine what the best treatment modality and course of action is!
(860) 362-2348 View (860) 362-2348

More Therapists Nearby

Photo of Barbara J Grover, Licensed Professional Counselor in Preston, CT
Barbara J Grover
Licensed Professional Counselor, MA, CAGS, LPC, NCC
Verified Verified
Norwich, CT 06360  (Online Only)
Waitlist for new clients
The Humanistic approach has and continues to be the form of therapy that most closely matches my sense of the world and how human beings exist within it. Based on the fundamental concept of the power of human growth, it speaks to me of hope and of personal power. Through the identification of individual strengths and the development of empowering coping skills change is possible and issues related to trauma, loss and addiction can be effectively addressed.
The Humanistic approach has and continues to be the form of therapy that most closely matches my sense of the world and how human beings exist within it. Based on the fundamental concept of the power of human growth, it speaks to me of hope and of personal power. Through the identification of individual strengths and the development of empowering coping skills change is possible and issues related to trauma, loss and addiction can be effectively addressed.
(860) 819-3898 View (860) 819-3898
Photo of Sharon Steflik, Clinical Social Work/Therapist in Preston, CT
Sharon Steflik
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwich, CT 06360
My recipe for therapy starts with three primary ingredients: a safe space, proven techniques and a plan tailored to fit each individual. Talking to a complete stranger about your struggles can be nerve wracking at first. I understand how important it is to feel comfortable with your therapist. So I create a warm, accepting space, free of judgement to help support your growth.
My recipe for therapy starts with three primary ingredients: a safe space, proven techniques and a plan tailored to fit each individual. Talking to a complete stranger about your struggles can be nerve wracking at first. I understand how important it is to feel comfortable with your therapist. So I create a warm, accepting space, free of judgement to help support your growth.
(860) 552-2483 View (860) 552-2483
Photo of Mara DuToit, Marriage & Family Therapist in Preston, CT
Mara DuToit
Marriage & Family Therapist, LMFT
Verified Verified
Norwich, CT 06360  (Online Only)
Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.
Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.
(203) 383-0275 View (203) 383-0275
Photo of Monalisa Bentley - Mitchell, Drug & Alcohol Counselor in Preston, CT
Monalisa Bentley - Mitchell
Drug & Alcohol Counselor, MS, LADC , LCDP
Verified Verified
Norwich, CT 06360  (Online Only)
Inspiring, teaching, educating clients with addiction, mental health, family relationships, court issues, low - self esteem and lack of confidence due to struggles from childhood to an adult. Clients is able to tell their truth and trauma without being judged, disrespected and/or being devalued. Your thought, feelings and suggestions matter at Bentley Therapy.
Inspiring, teaching, educating clients with addiction, mental health, family relationships, court issues, low - self esteem and lack of confidence due to struggles from childhood to an adult. Clients is able to tell their truth and trauma without being judged, disrespected and/or being devalued. Your thought, feelings and suggestions matter at Bentley Therapy.
(860) 362-2533 View (860) 362-2533
Photo of Jill Elizabeth Millea, Licensed Professional Counselor in Preston, CT
Jill Elizabeth Millea
Licensed Professional Counselor, MA, NCC, LPC, CPDT
Verified Verified
Norwich, CT 06360
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
(860) 215-6648 View (860) 215-6648
Photo of Lori Ezzedine, Licensed Professional Counselor in Preston, CT
Lori Ezzedine
Licensed Professional Counselor, MA, LPC
Verified Verified
Uncasville, CT 06382  (Online Only)
I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.
I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.
(860) 791-3505 View (860) 791-3505
Photo of FamilyWise Behavior Solutions, Autism Specialists in Preston, CT
FamilyWise Behavior Solutions, Autism Specialists
MA, BCBA, LBA
Verified Verified
Norwich, CT 06360
FamilyWise Behavior Solutions - Autism Specialists. We understand that managing the unique needs of children with Autism can be stressful & confusing. Our compassionate therapists at FamilyWise are here to help! FamilyWise's Applied Behavior Analysis services are designed to increase your child's ability to learn language, social skills and life skills while decreasing problem behaviors. Our work is heart-centered, respectful, trauma-informed and evidence-based. Whether in our ABA Center in Mystic or Colchester, our programs and interventions are tailored to your child's unique needs, interests and strengths.
FamilyWise Behavior Solutions - Autism Specialists. We understand that managing the unique needs of children with Autism can be stressful & confusing. Our compassionate therapists at FamilyWise are here to help! FamilyWise's Applied Behavior Analysis services are designed to increase your child's ability to learn language, social skills and life skills while decreasing problem behaviors. Our work is heart-centered, respectful, trauma-informed and evidence-based. Whether in our ABA Center in Mystic or Colchester, our programs and interventions are tailored to your child's unique needs, interests and strengths.
(959) 201-9346 View (959) 201-9346
Photo of Kimberly Sweet, Licensed Professional Counselor in Preston, CT
Kimberly Sweet
Licensed Professional Counselor, LPC
Verified Verified
Oakdale, CT 06370  (Online Only)
Searching for the right therapist is an important step in an individual's growth and transformation process.From our very first session, I support my clients and commit to traveling with them on their Life's journey. Together we will gently peel back the layers of anxious struggle, dysfunctional behaviors, and pain. We seek the roots of these problems and focus our treatment on healing what lies beneath them.
Searching for the right therapist is an important step in an individual's growth and transformation process.From our very first session, I support my clients and commit to traveling with them on their Life's journey. Together we will gently peel back the layers of anxious struggle, dysfunctional behaviors, and pain. We seek the roots of these problems and focus our treatment on healing what lies beneath them.
(860) 979-5831 View (860) 979-5831
Dr. Pamela Hall
Psychologist, PsyD
Verified Verified
Norwich, CT 06360
I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.
I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.
(860) 385-8807 View (860) 385-8807
Photo of Tranquility Therapy, LLC, Marriage & Family Therapist in Preston, CT
Tranquility Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Ledyard, CT 06339
Life can only be understood backwards, but it must be lived forward" -kierkegaard. Pursuing additional support is one of the first steps towards therapeutic healing and growth. Although everyone's journey is different, my commitment as a counselor is to help with self exploration, empowerment and ability to uncover the underlying answers within themselves. Sometimes the most important healing tool is having someone to confide in that is safe and non-judgmental; as a counselor my hope is that I can be that support who will work with you towards finding your solace.
Life can only be understood backwards, but it must be lived forward" -kierkegaard. Pursuing additional support is one of the first steps towards therapeutic healing and growth. Although everyone's journey is different, my commitment as a counselor is to help with self exploration, empowerment and ability to uncover the underlying answers within themselves. Sometimes the most important healing tool is having someone to confide in that is safe and non-judgmental; as a counselor my hope is that I can be that support who will work with you towards finding your solace.
(860) 470-8220 View (860) 470-8220
Photo of Daniel Gallant, Licensed Professional Counselor in Preston, CT
Daniel Gallant
Licensed Professional Counselor, MA, LPC
Verified Verified
Norwich, CT 06360
If you are struggling to move forward in life. If your marriage relationship is in need of healing. If you just need someone to listen and help you through your hurt. I am here to provide professional counseling specializing in depression, anxiety, attachment, mood disorders, anger management, substance abuse, addiction, and couples therapy. I want to help encourage & teach those who are hurting how to live a healthy and purposeful life.
If you are struggling to move forward in life. If your marriage relationship is in need of healing. If you just need someone to listen and help you through your hurt. I am here to provide professional counseling specializing in depression, anxiety, attachment, mood disorders, anger management, substance abuse, addiction, and couples therapy. I want to help encourage & teach those who are hurting how to live a healthy and purposeful life.
(860) 821-7829 View (860) 821-7829
Photo of Wade Lindsay Chartier, Drug & Alcohol Counselor in Preston, CT
Wade Lindsay Chartier
Drug & Alcohol Counselor, MA, LADC, CCTP
Verified Verified
3 Endorsed
Mystic, CT 06355
Waitlist for new clients
Wade is a LADC licensed in CT and MA who specializes in the comprehensive treatment of addiction and co-occurring mental health disorders. She has a person-centered, individualized, and holistic approach to treatment. She uses evidenced based therapy such as EMDR, Solutions-focused therapy, Motivational Interviewing, and CBT. Her focus is to encourage and support you to find your inner strengths and motivations for success. Wade will work with you on relapse prevention, finding solutions to problems or issues you may be experiencing now. Listening to your concerns and preferences; helping you maintain your recovery.
Wade is a LADC licensed in CT and MA who specializes in the comprehensive treatment of addiction and co-occurring mental health disorders. She has a person-centered, individualized, and holistic approach to treatment. She uses evidenced based therapy such as EMDR, Solutions-focused therapy, Motivational Interviewing, and CBT. Her focus is to encourage and support you to find your inner strengths and motivations for success. Wade will work with you on relapse prevention, finding solutions to problems or issues you may be experiencing now. Listening to your concerns and preferences; helping you maintain your recovery.
(860) 560-1529 View (860) 560-1529
Photo of Alan Bonin, Counselor in Preston, CT
Alan Bonin
Counselor, LMHC, LCDP, LADC, LPC, SAP
Verified Verified
Norwich, CT 06360
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I enjoy working with both adult and adolescent populations.
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I enjoy working with both adult and adolescent populations.
(860) 474-3409 View (860) 474-3409
Photo of Brett Haggan, Marriage & Family Therapist in Preston, CT
Brett Haggan
Marriage & Family Therapist, LMFT
Verified Verified
Norwich, CT 06360  (Online Only)
As your therapist I act as a guide for you as you navigate through life's many difficulties. We will develop a relationship that is compassionate, caring and nurturing so you will feel respected and supported as you work to meet your goals.
As your therapist I act as a guide for you as you navigate through life's many difficulties. We will develop a relationship that is compassionate, caring and nurturing so you will feel respected and supported as you work to meet your goals.
(860) 773-4517 View (860) 773-4517
Photo of Dr. Janelle D Posey-Green, Clinical Social Work/Therapist in Preston, CT
Dr. Janelle D Posey-Green
Clinical Social Work/Therapist, DSW, MSW, CLC, LCSW
Verified Verified
Norwich, CT 06360
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
(860) 546-3266 View (860) 546-3266
Photo of Path Adult Counseling Center, Clinical Social Work/Therapist in Preston, CT
Path Adult Counseling Center
Clinical Social Work/Therapist
Verified Verified
Norwich, CT 06360
***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Perception Programs Behavioral Health Centers, it is our mission to provide you with compassionate, quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management. Currently offering services at at our Adult PATH Counseling Center in Willimantic at our new state of the art building. Contact us today!
***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Perception Programs Behavioral Health Centers, it is our mission to provide you with compassionate, quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management. Currently offering services at at our Adult PATH Counseling Center in Willimantic at our new state of the art building. Contact us today!
(860) 450-0151 View (860) 450-0151
Photo of Healing Light Counseling LLC, Licensed Professional Counselor in Preston, CT
Healing Light Counseling LLC
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
North Stonington, CT 06359  (Online Only)
Greetings! I am a passionate and compassionate Licensed Professional Counselor. I am passionate in terms of helping people with their own journey while exploring and reflecting together on the aspects of their lives which detract from one’s life purpose. I am compassionate when supporting and assisting others with different needs. I believe our mental health is connected to our overall sense of well-being. My commitment to the client involves offering a safe, supportive and non-judgment space, where, together, we can address their respective issues/concerns.
Greetings! I am a passionate and compassionate Licensed Professional Counselor. I am passionate in terms of helping people with their own journey while exploring and reflecting together on the aspects of their lives which detract from one’s life purpose. I am compassionate when supporting and assisting others with different needs. I believe our mental health is connected to our overall sense of well-being. My commitment to the client involves offering a safe, supportive and non-judgment space, where, together, we can address their respective issues/concerns.
(860) 590-8408 View (860) 590-8408
Photo of Leah Wessels, Clinical Social Work/Therapist in Preston, CT
Leah Wessels
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Norwich, CT 06360
Are you feeling a lack of emotional control that’s leading to self-esteem, motivation, or relationship issues? Are negative thought patterns getting the best of you during difficult times? As the Founder of Swift Running Waters Counseling, I maintain hope that you can take charge of your well-being and build resilience. In our sessions together, I aim to create a trusting environment where you will learn the necessary tools and strategies to face your stress with confidence. I prioritize highlighting your strengths and celebrating your wins as you move through the change process toward your identified goals.
Are you feeling a lack of emotional control that’s leading to self-esteem, motivation, or relationship issues? Are negative thought patterns getting the best of you during difficult times? As the Founder of Swift Running Waters Counseling, I maintain hope that you can take charge of your well-being and build resilience. In our sessions together, I aim to create a trusting environment where you will learn the necessary tools and strategies to face your stress with confidence. I prioritize highlighting your strengths and celebrating your wins as you move through the change process toward your identified goals.
(860) 845-0801 View (860) 845-0801
Photo of Baxley Counseling LLC, Clinical Social Work/Therapist in Preston, CT
Baxley Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Norwich, CT 06360
Currently accepting new clients for TELEHEALTH Services only. Do you worry excessively or have trouble motivating yourself to do the everyday tasks? Does managing your moods take all of your energy? Answering YES to any of these questions, can have a significant impact on the quality of your life. I will utilize a variety of approaches that are strengths based to help YOU make some positive changes in your life.
Currently accepting new clients for TELEHEALTH Services only. Do you worry excessively or have trouble motivating yourself to do the everyday tasks? Does managing your moods take all of your energy? Answering YES to any of these questions, can have a significant impact on the quality of your life. I will utilize a variety of approaches that are strengths based to help YOU make some positive changes in your life.
(860) 269-4830 View (860) 269-4830

See more therapy options for Preston

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.