Therapists in Old Saybrook, CT

Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.

As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.

Virtual therapy services booked online: Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in neurodevelopmental difficulties such as ASD and ADHD. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gambit of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.

Get to know Brittney LaBonte LPC Brittney is a Licensed Professional Counselor Associate with a Master of Clinical Mental Health Counseling from Colorado Christian University. Brittney has a 10-year certified background in alternative healing techniques such as spiritual healing, yoga, reiki, meditation, and mindfulness. She brings a positive and nurturing approach to her counseling style allowing clients to feel safe and explore their struggles. Brittney guides her clients to identify their worth, cultivate resiliency, develop emotional regulation and practice mindfulness.

Are you looking for a supportive space to work through your lived experiences, address concerns you have and heal? I work with a broad spectrum of clients who experience struggles with trauma, sexuality and gender issues. These topics can impact life for long periods of time and can leave you feeling alone, confused or somehow not "good enough." I strive to cultivate personalized methodologies that empower you to reclaim your authentic self in mind, body and spirit. It is my core belief that all individuals deserve quality, affirming care and a nonjudgmental space to address their needs.

Are you looking for change? Are you committed to make it happen? Do you need some direction and guidance? I can help you. I offer televideo therapy sessions. I am convinced that we all have the capacity to continue learning and growing for as long as we live, including that of making difficult personal changes. Working together, you and I can turn your obstacles into opportunities so you can thrive in this challenging world we live in. My passion for helping extends outside my office to the University of Bridgeport; where, as a Psychology Professor, I am privileged and grateful to teach and give back to our next generation.

I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.

Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.

Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.

Welcome. Are you struggling in your interpersonal relationships? Do you find yourself overwhelmed by worries and intrusive thoughts? Do past negative experiences keep you from moving forward and achieving your goals? I can help you get to where you want to be. I have over 10 years working in the field in various mental health settings. My empathetic and nonjudgmental approach creates a safe and supportive space for you to explore your emotions and confront life's challenges. I can help you to overcome obstacles, build resilience, and achieve improved mental and emotional well-being.

***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Perception Programs Behavioral Health Centers, it is our mission to provide you with compassionate, quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management. Currently offering services at at our Adult PATH Counseling Center in Willimantic at our new state of the art building. Contact us today!

As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.

I am a holistic integrative psychotherapist practicing in NY and CT since 2009. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, disordered eating, negative body image, sexual issues, and various addictions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connections and grow.

Availability is limited - reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.

"You are doing the very best you can!" We enter adulthood with a lifetime of experiences-both positive and negative. Is today feeling like a replay of past trauma, relationships struggling, parenting making you feel like a failure, while the voice in your head says, "I am not enough?" My practice is based on the beliefs, “it is never too late” and “we each have infinite worth.” The quality of our early relationship with our caregivers, repeats without our awareness. Our past need not define our present. You are worthy of finding comfort within a secure, therapeutic relationship. Together we can explore and discover healing.

Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.

Let's face it...at times we all could benefit from a little therapy. However finding the right person to confide in can be just as a daunting of a task as admitting to ourselves that we could use some help. The hustle and bustle of life's demands takes its toll on us all in many different ways but that doesn't mean we have to continue letting it wear us down. If you're ready for positive change in your life and in the life of your loved ones then please continue reading...