Positive Psychology Therapists in Newtown, CT

Photo of Vicki Sattva, Licensed Professional Counselor in Newtown, CT
Vicki Sattva
Licensed Professional Counselor, LPC
Verified Verified
Newtown, CT 06470  (Online Only)
Experience in Transpersonal, Soul Curriculum, Positive Psychology, Imago Couples Guide, CBT, EMDR and Lifebook.
Have you been in therapy before and are looking to go deeper, using practices from ancient and modern spiritual resources? Through the lens of Earth School and Soul curriculum, you will learn to see your challenges from the bigger perspective of opportunities to grow and evolve. Following the teachings of current day thought leaders such as Eckhart Tolle, Joe Dispenza, Richard Rudd, Harville Hendrix and Gary Zukav, I work with individuals and couples to experience life from a peaceful, joyful state.
Experience in Transpersonal, Soul Curriculum, Positive Psychology, Imago Couples Guide, CBT, EMDR and Lifebook.
Have you been in therapy before and are looking to go deeper, using practices from ancient and modern spiritual resources? Through the lens of Earth School and Soul curriculum, you will learn to see your challenges from the bigger perspective of opportunities to grow and evolve. Following the teachings of current day thought leaders such as Eckhart Tolle, Joe Dispenza, Richard Rudd, Harville Hendrix and Gary Zukav, I work with individuals and couples to experience life from a peaceful, joyful state.
(475) 405-3501 View (475) 405-3501
Photo of Dr. Deborah A Augenbraun, Psychologist in Newtown, CT
Dr. Deborah A Augenbraun
Psychologist, PsyD, MA
Verified Verified
Newtown, CT 06470
You may be considering talking to someone about a personal issue, are concerned about a relationship, or are interested in making a positive change in your life. I am a clinical psychologist who works with older adolescents and adults on a variety of issues such as stress management, anxiety, depression, trauma, relationships, life transitions, or with individuals who simply need a boost in confidence in order to pursue their personal goals.
You may be considering talking to someone about a personal issue, are concerned about a relationship, or are interested in making a positive change in your life. I am a clinical psychologist who works with older adolescents and adults on a variety of issues such as stress management, anxiety, depression, trauma, relationships, life transitions, or with individuals who simply need a boost in confidence in order to pursue their personal goals.
(203) 809-1715 View (203) 809-1715
Photo of Penny Tavar - Meridian Psychotherapy Associates, Clinical Social Work/Therapist in Newtown, CT
Penny Tavar - Meridian Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Newtown, CT 06470
As the founder and clinical director of Meridian Psychotherapy Associates, I am here to provide you with the support you deserve. We have a talented and compassionate team of clinical psychotherapists that have worked extensively with individuals, couples and families. The majority of individuals we help are working on managing anxiety, depression, trauma, and loss. Meridian Psychotherapy Associates strives to provide a compassionate, safe and judgement-free space to talk and heal. Whether it is relationship difficulty or the stressors of day to day life, your lived experience should and will be heard.
As the founder and clinical director of Meridian Psychotherapy Associates, I am here to provide you with the support you deserve. We have a talented and compassionate team of clinical psychotherapists that have worked extensively with individuals, couples and families. The majority of individuals we help are working on managing anxiety, depression, trauma, and loss. Meridian Psychotherapy Associates strives to provide a compassionate, safe and judgement-free space to talk and heal. Whether it is relationship difficulty or the stressors of day to day life, your lived experience should and will be heard.
(203) 988-6900 View (203) 988-6900
Photo of Lisa Annunziato, LPC Associate in Newtown, CT
Lisa Annunziato
LPC Associate, MA, MS, LPCA, CCHt
Verified Verified
4 Endorsed
Newtown, CT 06470  (Online Only)
Congratulations on taking the first step toward potentially changing your life for the better. Partnering with the right therapist is of primary importance to your healing journey. I have been described as compassionate, authentic, nonjudgmental, and honest, with a well-placed spark of humor. A therapy session with me might be based in person-centered modalities, EMDR, mindfulness, holistic practices (like meditation or hypnotherapy), or whatever you need. I have experience with and truly value working with adolescents, adults, and older adults diverse in gender, race, sexual orientation, and beliefs. All are welcome.
Congratulations on taking the first step toward potentially changing your life for the better. Partnering with the right therapist is of primary importance to your healing journey. I have been described as compassionate, authentic, nonjudgmental, and honest, with a well-placed spark of humor. A therapy session with me might be based in person-centered modalities, EMDR, mindfulness, holistic practices (like meditation or hypnotherapy), or whatever you need. I have experience with and truly value working with adolescents, adults, and older adults diverse in gender, race, sexual orientation, and beliefs. All are welcome.
(860) 891-6754 View (860) 891-6754
Photo of Sandra Valente, Counselor in Newtown, CT
Sandra Valente
Counselor, PhD, LPC, LADC, CCS, MAC
Verified Verified
Newtown, CT 06470  (Online Only)
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
(475) 405-1013 View (475) 405-1013
Photo of Dr. Rebecca Stacy, Psychologist in Newtown, CT
Dr. Rebecca Stacy
Psychologist, PsyD
Verified Verified
2 Endorsed
Newtown, CT 06470
Life is hard. Sometimes it feels like we're unable to deal with the challenges thrown our way. As a result, we might feel anxious, depressed, or experience relationship issues. In therapy, my goal is to help you improve your communication style, increase your self-esteem, and expand your mind to healthier ways of thinking. I will listen to you without judgment and provide different treatment interventions that best fit your needs. Therapy can be enriching and life changing if you allow yourself to take the first step.
Life is hard. Sometimes it feels like we're unable to deal with the challenges thrown our way. As a result, we might feel anxious, depressed, or experience relationship issues. In therapy, my goal is to help you improve your communication style, increase your self-esteem, and expand your mind to healthier ways of thinking. I will listen to you without judgment and provide different treatment interventions that best fit your needs. Therapy can be enriching and life changing if you allow yourself to take the first step.
(855) 955-0463 View (855) 955-0463
Photo of Andrew Tucker, Psychologist in Newtown, CT
Andrew Tucker
Psychologist, PhD, FAASM
Verified Verified
Newtown, CT 06470
I am a clinical psychologist and a board certified sleep disorders specialist, with over 20 years of experience treating a broad spectrum of emotional problems, sleep disorders, and chronic health conditions like obesity. I served as Director of the Behavioral Medicine Program at Western Connecticut Medical Group and was Administrative Director for the Danbury Hospital Sleep Disorders Center before starting my private practice in 2012. When I am not busy working with clients, my wife and I are enjoying raising our two children here in Newtown, Connecticut.
I am a clinical psychologist and a board certified sleep disorders specialist, with over 20 years of experience treating a broad spectrum of emotional problems, sleep disorders, and chronic health conditions like obesity. I served as Director of the Behavioral Medicine Program at Western Connecticut Medical Group and was Administrative Director for the Danbury Hospital Sleep Disorders Center before starting my private practice in 2012. When I am not busy working with clients, my wife and I are enjoying raising our two children here in Newtown, Connecticut.
(917) 816-0445 View (917) 816-0445
Photo of Rebecca Blake Mullin, Licensed Professional Counselor in Newtown, CT
Rebecca Blake Mullin
Licensed Professional Counselor, LPC, NCC
Verified Verified
Newtown, CT 06470  (Online Only)
Hey, friend! As a Licensed Professional Counselor and Nationally Certified Counselor, I'm passionate about helping adults navigate life's challenges. Whether it's healing from trauma, dealing with substance use, battling anxiety or depression, or facing domestic violence, I'm here to offer my support. With experience in outpatient facilities, I've developed a knack for providing caring, empathetic, and compassionate guidance. My approach is all about teamwork—I prioritize your needs and preferences every step of the way.
Hey, friend! As a Licensed Professional Counselor and Nationally Certified Counselor, I'm passionate about helping adults navigate life's challenges. Whether it's healing from trauma, dealing with substance use, battling anxiety or depression, or facing domestic violence, I'm here to offer my support. With experience in outpatient facilities, I've developed a knack for providing caring, empathetic, and compassionate guidance. My approach is all about teamwork—I prioritize your needs and preferences every step of the way.
(203) 496-4854 View (203) 496-4854
Photo of Tina MacInnis, Drug & Alcohol Counselor in Newtown, CT
Tina MacInnis
Drug & Alcohol Counselor, LPC, LADC, CGCS, NCC
Verified Verified
Newtown, CT 06470
"When You Stumble in Life, Make it Part of Your Dance" I am a Licensed Professional Counselor; I specialize in alcohol and drug addiction. I believe that recovery is a journey for each individual to explore, and requires a trusting and non-judgmental therapeutic relationship. That each individual is the expert on self and will lead themselves to true happiness and freedom through their personal process of change. There are times we get lost on our journey, and need some help finding our road again...I would like to help.
"When You Stumble in Life, Make it Part of Your Dance" I am a Licensed Professional Counselor; I specialize in alcohol and drug addiction. I believe that recovery is a journey for each individual to explore, and requires a trusting and non-judgmental therapeutic relationship. That each individual is the expert on self and will lead themselves to true happiness and freedom through their personal process of change. There are times we get lost on our journey, and need some help finding our road again...I would like to help.
(203) 479-9673 View (203) 479-9673
Photo of Susan Morse, Clinical Social Work/Therapist in Newtown, CT
Susan Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown, CT 06470
I am a Licensed Clinical Social Worker with 20 plus years experience providing individual,family, and couples therapy. Within a compassionate and safe setting, I utilize a variety of therapeutic skills and interventions to help people find their path to solutions, personal strength, and a sense of well being. I believe the most effective treatment is one that provides clients with concrete tools and new skills to be used both within and outside of the office.
I am a Licensed Clinical Social Worker with 20 plus years experience providing individual,family, and couples therapy. Within a compassionate and safe setting, I utilize a variety of therapeutic skills and interventions to help people find their path to solutions, personal strength, and a sense of well being. I believe the most effective treatment is one that provides clients with concrete tools and new skills to be used both within and outside of the office.
(203) 349-9161 View (203) 349-9161
Photo of Karyne B Wilner, Psychologist in Newtown, CT
Karyne B Wilner
Psychologist
Verified Verified
2 Endorsed
Newtown, CT 06470
Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.
Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.
(401) 288-1245 View (401) 288-1245
Photo of Priya Pandit, Psychologist in Newtown, CT
Priya Pandit
Psychologist, MEd, PsyD
Verified Verified
Newtown, CT 06470
Dr. Pandit is trained in treating diverse populations using a wide array of treatment modalities. She has trained and worked in outpatient, in-home, residential treatment, university counseling, skilled nursing, and assisted living settings. Dr. Pandit believes in tailoring her treatment approach to best serve the unique needs of each individual.
Dr. Pandit is trained in treating diverse populations using a wide array of treatment modalities. She has trained and worked in outpatient, in-home, residential treatment, university counseling, skilled nursing, and assisted living settings. Dr. Pandit believes in tailoring her treatment approach to best serve the unique needs of each individual.
(470) 486-7985 View (470) 486-7985
Photo of Natalie Hoeffel, Clinical Social Work/Therapist in Newtown, CT
Natalie Hoeffel
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown, CT 06470
You have begun a journey to healing, balance, growth and well being. We will work together towards setting tangible goals to overcome obstacles that are blocking your ability to find happiness and growth. I have twenty three years of experience working in mental health. My approach is eclectic. I use psychodynamic theories and incorporate principles of psychoanalysis, mindfulness based modalities, Cognitive/Behavioral therapies, Experiential Therapy and most importantly a Relationship Model. I believe change is possible.
You have begun a journey to healing, balance, growth and well being. We will work together towards setting tangible goals to overcome obstacles that are blocking your ability to find happiness and growth. I have twenty three years of experience working in mental health. My approach is eclectic. I use psychodynamic theories and incorporate principles of psychoanalysis, mindfulness based modalities, Cognitive/Behavioral therapies, Experiential Therapy and most importantly a Relationship Model. I believe change is possible.
(203) 426-9040 View (203) 426-9040
Photo of Sara Scott, Licensed Professional Counselor in Newtown, CT
Sara Scott
Licensed Professional Counselor, LPC, LADC
Verified Verified
2 Endorsed
Newtown, CT 06470
Whether this is your first time in therapy or you're already familiar with it, I'm here to help you tackle whatever you're struggling with. I have a strong passion for the work I do, and will offer a listening ear, feedback, and skills. With both personal and professional experience with mental health issues, my hope is that you're feeling understood. In order for your therapy to feel effective, I find it important to first identify the struggles, followed by devising a plan with short and long term goals. My ideal client has some degree of motivation to work on themselves in therapy, as that willingness goes a long way.
Whether this is your first time in therapy or you're already familiar with it, I'm here to help you tackle whatever you're struggling with. I have a strong passion for the work I do, and will offer a listening ear, feedback, and skills. With both personal and professional experience with mental health issues, my hope is that you're feeling understood. In order for your therapy to feel effective, I find it important to first identify the struggles, followed by devising a plan with short and long term goals. My ideal client has some degree of motivation to work on themselves in therapy, as that willingness goes a long way.
(475) 405-2865 View (475) 405-2865
Photo of Dr. Roseann Capanna-Hodge, Licensed Professional Counselor in Newtown, CT
Dr. Roseann Capanna-Hodge
Licensed Professional Counselor, EdD, LPC, BCN
Verified Verified
Newtown, CT 06470
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
(203) 295-7813 View (203) 295-7813
Photo of Head Up: A New Direction In Healing, LLC, Licensed Professional Counselor in Newtown, CT
Head Up: A New Direction In Healing, LLC
Licensed Professional Counselor, LPC
Verified Verified
Newtown, CT 06470
Would you like to feel whole again? My trauma-informed awareness, supportive, encouraging, empowering nature, coupled with spirituality and guidance will provide a solid foundation a client will need to connect their inner and outer self. I secure a safe, non-judgmental environment where a client is able to connect the Mind, Body and Soul to create their whole self.
Would you like to feel whole again? My trauma-informed awareness, supportive, encouraging, empowering nature, coupled with spirituality and guidance will provide a solid foundation a client will need to connect their inner and outer self. I secure a safe, non-judgmental environment where a client is able to connect the Mind, Body and Soul to create their whole self.
(203) 872-5296 View (203) 872-5296
Photo of FLOurishing Roots Therapy LLC, Clinical Social Work/Therapist in Newtown, CT
FLOurishing Roots Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown, CT 06470
I am accepting new clients for daytime hours. If life's challenges are getting you down, I am here to help. Call today to schedule a consult or your first session. Let's start this journey forward. My goal is to assist you in getting to a state of flourishing and setting roots. Flourishing is "a state where people experience positive emotions, positive psychological functioning and positive social functioning, most of the time," living "within an optimal range of human functioning."
I am accepting new clients for daytime hours. If life's challenges are getting you down, I am here to help. Call today to schedule a consult or your first session. Let's start this journey forward. My goal is to assist you in getting to a state of flourishing and setting roots. Flourishing is "a state where people experience positive emotions, positive psychological functioning and positive social functioning, most of the time," living "within an optimal range of human functioning."
(475) 206-0691 View (475) 206-0691
Photo of Michael L. Stern, Psychologist in Newtown, CT
Michael L. Stern
Psychologist, PhD
Verified Verified
Newtown, CT 06470
My goal in working with clients is to work collaboratively to enhance their effectiveness and ability to function up to their potential. Whether an individual, a couple or an organization, we first create a relationship based on trust. After determining the challenges to achieving enhanced performance, we establish specific goals and strategies for moving towards those goals.
My goal in working with clients is to work collaboratively to enhance their effectiveness and ability to function up to their potential. Whether an individual, a couple or an organization, we first create a relationship based on trust. After determining the challenges to achieving enhanced performance, we establish specific goals and strategies for moving towards those goals.
(203) 951-5519 View (203) 951-5519
Photo of Donna Meyer, Licensed Professional Counselor in Newtown, CT
Donna Meyer
Licensed Professional Counselor, LPC, ACFI
Verified Verified
1 Endorsed
Newtown, CT 06470
Life is stressful, sometimes overwhelming. Having a safe, non-judgmental environment where you can explore your thoughts and feelings is central to the healing process. I believe meaningful personal and emotional growth occurs when you feel understood and accepted. My goal is to empathetically listen, explore and collaborate with you on your journey towards healing.
Life is stressful, sometimes overwhelming. Having a safe, non-judgmental environment where you can explore your thoughts and feelings is central to the healing process. I believe meaningful personal and emotional growth occurs when you feel understood and accepted. My goal is to empathetically listen, explore and collaborate with you on your journey towards healing.
(203) 651-5215 View (203) 651-5215
Photo of Christina Silvia, Clinical Social Work/Therapist in Newtown, CT
Christina Silvia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newtown, CT 06470
As a provider with 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.
As a provider with 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.
(203) 424-2975 View (203) 424-2975
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.