Positive Psychology Therapists in Hampton, CT

Availability is limited - reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.

As the founder and clinical director of Meridian Psychotherapy Associates, I am here to provide you with the support you deserve. We have a talented and compassionate team of clinical psychotherapists that have worked extensively with individuals, couples and families. The majority of individuals we help are working on managing anxiety, depression, trauma, and loss. Meridian Psychotherapy Associates strives to provide a compassionate, safe and judgement-free space to talk and heal. Whether it is relationship difficulty or the stressors of day to day life, your lived experience should and will be heard.

Together, we will explore strategies to increase your insight (the ability to see your larger picture, connect present and past experiences, and plan for the life you want to live). I believe that therapy is half science and half art form...It can be skills-based or more existential in nature. You and I will find what works best for you - and then, simply stated, follow that path. It is my professional and personal conviction that you deserve to have a therapist who is 100% present for you, respects your life experience and culture, and utilizes tools that feel right and make the most sense to you.

Accepting new clients! Do you often feel weighed down by feelings of anxiety? Are you struggling to cope with grief or past traumas? Do you feel misunderstood or struggle with feelings of unworthiness?

***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Perception Programs Behavioral Health Centers, it is our mission to provide you with compassionate, quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management. Currently offering services at at our Adult PATH Counseling Center in Willimantic at our new state of the art building. Contact us today!

Crises or life stressors are often what initially bring people to therapy. Others come to work on old issues that continue to re-surface, causing problems for the individuals themselves or in their relationships with family, or at work. Many people find therapy to be a place where they can work on increasing personal insight and self-awareness in order to live more fulfilling lives, and work toward achieving their highest potential. Whatever brings you here, therapy can be a place to help you restore balance in your life and live life to the fullest. In therapy, we work together to bring about lasting change.

The truth of what is essential to know, you are whole just as you are, and you do not need to be, fixed. You may have been through unforgettable experiences that created the belief you are not good enough or that you are less than enough. All of these untruthful messages get internalized and often become the story of your inner critic. This builds an even stronger falsehood. What is wrong with me? This health crisis can stir up emotions of disconnection. Therapy will expand your capacity to cope and ignite your sense of hope. Hope has the power to build resilience and support mental wellness even in difficult times.

I have maintained an active practice for many years. I work with individuals and couples who are seeking tools and strategies to become more confident and successful in their relationships at home, work, and other aspects of their lives. I have a very strong background in treatment of anxiety, depression and other mood disorders. I try to offer perspective and concrete suggestions wherever possible. It is important to me to help my clients feel comfortable throughout the process and I see myself as a guide and personal coach as part of the therapy.

Formerly Alexandra Corriveau. Starting therapy with someone new can be an intimidating process. I believe that building a therapeutic relationship starts with getting to know each client and creating an engaging space. I have an eclectic approach to therapy and utilize solution focused techniques. I have experience working with all ages, and I currently see both adults and teenagers. I am close to UCONN and Eastern and love to work with college students. In addition to providing therapy services, I also offer clinical supervision and art therapy supervision for individuals working towards their ATR or LPC credentials.

Is something in your life unmanageable, a pattern that you can see but have no idea how to stop or change? Chronic stress can drain your emotional well-being, leaving you vulnerable to anxiety, depression, unhealthy habits, and many other self-destructive or compulsive behaviors. You might feel trapped, like life is out of control and there is no hope. What if your brain is tricking you into thoughts, feelings and behaviors that are not helpful? I believe it's possible to figure out how to think and act differently, find hope and manage what only feels unmanageable.

Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?

Are you feeling a lack of emotional control that’s leading to self-esteem, motivation, or relationship issues? Are negative thought patterns getting the best of you during difficult times? As the Founder of Swift Running Waters Counseling, I maintain hope that you can take charge of your well-being and build resilience. In our sessions together, I aim to create a trusting environment where you will learn the necessary tools and strategies to face your stress with confidence. I prioritize highlighting your strengths and celebrating your wins as you move through the change process toward your identified goals.

You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self- exploration and may be struggling with anxiety, depression, trauma, family concerns, parenting concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

CT and FL LCSW with immediate openings for telehealth therapy. I often hear "I just want to have someone to talk to." My role in working with you is to be that person that you feel safe, secure, and connected with so that we can talk through whatever it may be that brings you to therapy. I value the therapeutic relationship and our connection as we move forward in meeting your goals.

As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.

I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.

Are you finding it difficult to get out of bed because you're not where you want to be In life? Do you want to make changes and don't know where to start? If you're struggling with low motivation and life satisfaction, let us work together to develop an action plan to address these concerns. For the past 13 years in the Mental Health Field and 9 years as a Licensed Therapist, it has been my mission to support those experiencing stressful emotions and aid in their healing. I am passionate about working with others to address the difficulties of life. Regardless of what life throws at you, I am here to listen and help.

Hi there, I am Hannah! Do you struggle with finding balance in your life? Do you wish you had more time or ability to deal with situations that are causing you stress? Is it hard to give yourself the compassion and space to do this? I help people find the time and give them the skills to improve work-life balance, as well as deal with interpersonal difficulties. Together we can help identify what is not serving you, and create more balance in all aspects of your life. In our sessions I will meet you where you are at and focus on what is important to you.

Life's path has many different twists and turns and with every change there is a transition. My goal as a provider is to offer you a safe, trusting, and therapeutic alliance. I am a Licensed Clinical Social Worker with many years of professional experience. My training, education, and experience allow me to understand anxiety, depression, alcohol use, as well as various social and emotional needs of different stages of life. As your therapist, I will help you to develop measurable treatment goals tailored to your specific needs. I see adults-offer telehealth sessions weekday mornings/early afternoons and weekend availability.