Positive Psychology Therapists in Bristol, CT

Photo of Rebecca Turgeon, Licensed Professional Counselor in Bristol, CT
Rebecca Turgeon
Licensed Professional Counselor, LPC
Verified Verified
Bristol, CT 06010
I am Rebecca Turgeon, I am a Licensed Professional Counselor (LPC) who is passionate working with those who are between the ages of 18 and midlife that struggle with focus, organization, and creating a life which is in alignment with them. Through creating mindset, executive functioning skills, mindfulness and strength and values identification you can grow the life you want to lead. Cognitive Behavioral Therapy, Values exploration, Positive Psychology, Solution Focus, Mindfulness and Meditation, Life skills, and Executive Functioning.
I am Rebecca Turgeon, I am a Licensed Professional Counselor (LPC) who is passionate working with those who are between the ages of 18 and midlife that struggle with focus, organization, and creating a life which is in alignment with them. Through creating mindset, executive functioning skills, mindfulness and strength and values identification you can grow the life you want to lead. Cognitive Behavioral Therapy, Values exploration, Positive Psychology, Solution Focus, Mindfulness and Meditation, Life skills, and Executive Functioning.
(475) 325-5969 View (475) 325-5969
Photo of Achieving Wellness LLC, Licensed Professional Counselor in Bristol, CT
Achieving Wellness LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Bristol, CT 06010
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
(860) 819-3160 View (860) 819-3160
Photo of Ewa Lojewska, Clinical Social Work/Therapist in Bristol, CT
Ewa Lojewska
Clinical Social Work/Therapist, LPC
Verified Verified
Bristol, CT 06010
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
(860) 792-4983 View (860) 792-4983
Photo of Paiton Guevarez, Clinical Social Work/Therapist in Bristol, CT
Paiton Guevarez
Clinical Social Work/Therapist, LMSW
Verified Verified
Bristol, CT 06010
I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.
I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.
(860) 901-0553 View (860) 901-0553
Photo of Renewed Mind Therapy LLC, Clinical Social Work/Therapist in Bristol, CT
Renewed Mind Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
The clients I have and continue to work with deal with different stress levels and anxiety. Many of my clients also have dual diagnoses, with some dealing with psychosis, bipolar disorder, borderline personality disorder, and severe depression. My client's needs have always been to find coping skills and processing techniques to navigate their lives with mental illness. If you would like a free phone consultation, please email me, and we can get started.
The clients I have and continue to work with deal with different stress levels and anxiety. Many of my clients also have dual diagnoses, with some dealing with psychosis, bipolar disorder, borderline personality disorder, and severe depression. My client's needs have always been to find coping skills and processing techniques to navigate their lives with mental illness. If you would like a free phone consultation, please email me, and we can get started.
(860) 590-9573 View (860) 590-9573
Photo of Bluesky Connecticut Counseling, Marriage & Family Therapist in Bristol, CT
Bluesky Connecticut Counseling
Marriage & Family Therapist
Verified Verified
Bristol, CT 06010
Openings Bristol (Tues 4pm, Thurs 1pm) and Wallingford (Friday 1pm ). Hello, my name is Matt and I look forward to working with you. Are you looking for a relaxed and private atmosphere to discuss problems? I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving your weaknesses.
Openings Bristol (Tues 4pm, Thurs 1pm) and Wallingford (Friday 1pm ). Hello, my name is Matt and I look forward to working with you. Are you looking for a relaxed and private atmosphere to discuss problems? I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving your weaknesses.
(860) 724-4077 View (860) 724-4077
Photo of Jelisa Gonzalez (Within Reach), Clinical Social Work/Therapist in Bristol, CT
Jelisa Gonzalez (Within Reach)
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bristol, CT 06010  (Online Only)
There’s no avoiding the challenges that life can bring. It can be challenging but can be filled with beautiful moments and opportunities to grow as individuals. Making the first step to reach out shows the importance and commitment you have in making positive changes. You are the expert in your own life. Only you know what you truly want and need. I believe in providing a supportive and collaborative safe space for all individuals to be able to reflect and gain the confidence within themselves. I am passionate about using mindfulness practices to better understand our emotions.
There’s no avoiding the challenges that life can bring. It can be challenging but can be filled with beautiful moments and opportunities to grow as individuals. Making the first step to reach out shows the importance and commitment you have in making positive changes. You are the expert in your own life. Only you know what you truly want and need. I believe in providing a supportive and collaborative safe space for all individuals to be able to reflect and gain the confidence within themselves. I am passionate about using mindfulness practices to better understand our emotions.
(860) 407-5586 View (860) 407-5586
Photo of Vivian Mercado, Marriage & Family Therapist in Bristol, CT
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Bristol, CT 06010
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 View (475) 800-8782
Photo of Liliana Jimenez, Clinical Social Work/Therapist in Bristol, CT
Liliana Jimenez
Clinical Social Work/Therapist, LMSW
Verified Verified
Bristol, CT 06010
My goal is to create a safe and healing place to bring people within the community back to normalcy in life. I am committed to helping individuals in all diverse populations to achieve healthy mental, emotional, and physical aspect of their lives. I believe that every human being could reach their full potential and is capable of change. I conduct therapy with empathy and a non-judgmental approach. I approach therapy as a guide into the path of healing that led to enhance the person’s quality of life. My goal as a therapist is to provide you with a safe and non-judgmental space to be yourself and work toward your personal goals.
My goal is to create a safe and healing place to bring people within the community back to normalcy in life. I am committed to helping individuals in all diverse populations to achieve healthy mental, emotional, and physical aspect of their lives. I believe that every human being could reach their full potential and is capable of change. I conduct therapy with empathy and a non-judgmental approach. I approach therapy as a guide into the path of healing that led to enhance the person’s quality of life. My goal as a therapist is to provide you with a safe and non-judgmental space to be yourself and work toward your personal goals.
(860) 926-1738 View (860) 926-1738
Photo of Robin L. Shahverdian, Licensed Professional Counselor in Bristol, CT
Robin L. Shahverdian
Licensed Professional Counselor, LPC, ATR-BC, PsyDABD, CLAT
Verified Verified
1 Endorsed
Bristol, CT 06010  (Online Only)
Waitlist for new clients
I hope you will discover and create that which inspires you, find your motivation, notice and value your worth, and cherish those things that evoke emotions in you and make life worth living. Live Love Breathe Create
I hope you will discover and create that which inspires you, find your motivation, notice and value your worth, and cherish those things that evoke emotions in you and make life worth living. Live Love Breathe Create
(959) 666-6296 View (959) 666-6296
Photo of Charter Oak Therapeutic Services, LLC, Clinical Social Work/Therapist in Bristol, CT
Charter Oak Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
(860) 254-6964 View (860) 254-6964
Photo of Audrey Elbert, Marriage & Family Therapist in Bristol, CT
Audrey Elbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bristol, CT 06010  (Online Only)
When you are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from conflict; whether that's family, marital, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. With the extensive evidenced based therapy training and years of experience I have received, I can offer quality treatment. To make it even more convenient to receive quality treatment in the comfort of your own home, I offer online exclusively.
When you are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from conflict; whether that's family, marital, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. With the extensive evidenced based therapy training and years of experience I have received, I can offer quality treatment. To make it even more convenient to receive quality treatment in the comfort of your own home, I offer online exclusively.
(860) 406-5510 View (860) 406-5510
Photo of Dr. Mark Nadolski, Psychologist in Bristol, CT
Dr. Mark Nadolski
Psychologist, PsyD
Verified Verified
Bristol, CT 06010
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
(860) 542-2386 View (860) 542-2386
Photo of Jennifer Gonzalez Smith, Clinical Social Work/Therapist in Bristol, CT
Jennifer Gonzalez Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.
I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.
(860) 850-2330 View (860) 850-2330
Photo of SMPsychotherapy & Counseling Services , Clinical Social Work/Therapist in Bristol, CT
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
“Substance abuse and Mental illness has no face, age, creed or color; Addiction and Mental illness does not discriminate” I have vast experience working with individuals struggling with Substance Use Disorder and Mental illness. I am eager to go beyond the spectrum of stigma and discrimination to understand, curb and promote the relevant information to address this social ill - one that continues to plague individuals, families and the community as a whole. I am a fervent believer of compassion and progression.
“Substance abuse and Mental illness has no face, age, creed or color; Addiction and Mental illness does not discriminate” I have vast experience working with individuals struggling with Substance Use Disorder and Mental illness. I am eager to go beyond the spectrum of stigma and discrimination to understand, curb and promote the relevant information to address this social ill - one that continues to plague individuals, families and the community as a whole. I am a fervent believer of compassion and progression.
(860) 499-3181 View (860) 499-3181
Photo of Heather Agid, Clinical Social Work/Therapist in Bristol, CT
Heather Agid
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Welcome! I'd like to introduce myself, my name is Heather Agid and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day, or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down to earth approach to highlight my client's strengths while understanding their difficulties; providing them with valuable tools to independently use for years to come. I have extensive experience working with children, adolescents and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma and parenting.
Welcome! I'd like to introduce myself, my name is Heather Agid and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day, or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down to earth approach to highlight my client's strengths while understanding their difficulties; providing them with valuable tools to independently use for years to come. I have extensive experience working with children, adolescents and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma and parenting.
(475) 445-1771 View (475) 445-1771
Photo of Dr. Johana Kuemerle-Pinillos, Clinical Social Work/Therapist in Bristol, CT
Dr. Johana Kuemerle-Pinillos
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Bristol, CT 06010  (Online Only)
Waitlist for new clients
Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you. FREE 15 min consult!
Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you. FREE 15 min consult!
(860) 901-0327 View (860) 901-0327
Photo of Stanley Kisiel, Marriage & Family Therapist in Bristol, CT
Stanley Kisiel
Marriage & Family Therapist, LMFT
Verified Verified
Bristol, CT 06010
Hi, my name is Stanley Kisiel; I’m a licensed Marriage and Family therapist (lic CT 001187). I’ve been in practice for 21 years and have successfully worked with clients of all ages, with both common and complex needs. My approach focuses on experiential awareness and processing, while working with present day thoughts feelings and behaviors. Together establishing a calm place within you through enhancement of personal awareness and resources, we recognize that the mind, brain, and body are a coherent whole.
Hi, my name is Stanley Kisiel; I’m a licensed Marriage and Family therapist (lic CT 001187). I’ve been in practice for 21 years and have successfully worked with clients of all ages, with both common and complex needs. My approach focuses on experiential awareness and processing, while working with present day thoughts feelings and behaviors. Together establishing a calm place within you through enhancement of personal awareness and resources, we recognize that the mind, brain, and body are a coherent whole.
(475) 445-1588 View (475) 445-1588
Photo of Tiffany Williams, Clinical Social Work/Therapist in Bristol, CT
Tiffany Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bristol, CT 06010
Are you thinking about seeing a therapist, but do not know where to start? Do you need extra support right now? I can help! I help children, adolescents, and adults with an array of difficulties in life. We will work together to help you achieve your goals and start feeling better as quickly as possible.
Are you thinking about seeing a therapist, but do not know where to start? Do you need extra support right now? I can help! I help children, adolescents, and adults with an array of difficulties in life. We will work together to help you achieve your goals and start feeling better as quickly as possible.
(475) 329-1917 View (475) 329-1917
Photo of Katie M Claywell, Counselor in Bristol, CT
Katie M Claywell
Counselor, MAAT, LPC
Verified Verified
Bristol, CT 06010
If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life.
If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life.
(860) 863-4268 View (860) 863-4268
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.