Positive Psychology Therapists in Yuma County, CO
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Check out therapists located nearby or offering teletherapy in Colorado below.Online Therapists
Camron A Morton
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Holyoke, CO 80734
My area of expertise is in youth and family work. My goal as a professional counselor is to bridge the gap between youth and adults to foster positive and encouraging communication to build connection with in the relationship. This being stated, I also find the issues adults have when working with in their relationships with others are related. These issues often lead to disconnection, anxiety, depression, anger and a multitude of overwhelming emotions. I love working with those who struggle with how to connect with others and learning to find the path they need to be on to maximize their abilities to better connect with others.
My area of expertise is in youth and family work. My goal as a professional counselor is to bridge the gap between youth and adults to foster positive and encouraging communication to build connection with in the relationship. This being stated, I also find the issues adults have when working with in their relationships with others are related. These issues often lead to disconnection, anxiety, depression, anger and a multitude of overwhelming emotions. I love working with those who struggle with how to connect with others and learning to find the path they need to be on to maximize their abilities to better connect with others.
Andrea L'Heureux
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Morgan, CO 80701
Grief is not about "getting over it." It's not a medical condition that needs to be cured, nor does it fit into a box. It is about loss...a break up, death of a loved one, end of a friendship, job loss or the end of a career, divorce, or the loss of a dream. Some days it may feel like you are drowning in a tidal wave of sadness. Other days, a pocket of grief envelopes you because of a song, smell, or memory. You grieve as deeply as you love, and your grief demands to be felt!
Grief is not about "getting over it." It's not a medical condition that needs to be cured, nor does it fit into a box. It is about loss...a break up, death of a loved one, end of a friendship, job loss or the end of a career, divorce, or the loss of a dream. Some days it may feel like you are drowning in a tidal wave of sadness. Other days, a pocket of grief envelopes you because of a song, smell, or memory. You grieve as deeply as you love, and your grief demands to be felt!
Marissa Schier
Licensed Professional Counselor, MS, LPC
Verified Verified
Hugo, CO 80821 (Online Only)
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Jessica Aycock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethune, CO 80805 (Online Only)
Your life doesn’t look like everyone else’s. Maybe your relationships are different, or your job isn't a traditional 9-5, or maybe you’re a little too “woo” for everyone else. You find yourself holding back from sharing in a group because you’re tired of getting “the look” from others. You may find it hard to get support because your situation is so unique. At night, you may lay in bed feeling alone and like no one will ever understand you.
Your life doesn’t look like everyone else’s. Maybe your relationships are different, or your job isn't a traditional 9-5, or maybe you’re a little too “woo” for everyone else. You find yourself holding back from sharing in a group because you’re tired of getting “the look” from others. You may find it hard to get support because your situation is so unique. At night, you may lay in bed feeling alone and like no one will ever understand you.
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.