Positive Psychology Therapists in California

If you're having difficulty navigating some of your relationships and feel stuck in certain aspects of your life, let's explore what's holding you back . Through a spontaneous and highly interactive therapeutic relationship, you'll discover correlations between your personal history, any traumatic events and your present reality. Combining EMDR, positive psychology and specific strategies to re-direct your neural pathways, I'd like to help you separate what was from what is, and where you'd like to be, so you can stop repeating destructive patterns and become available to live the life you love.

I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.

Are you struggling with Low self esteem or negative self talk? Do you feel easily overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with teens/adults dealing with issues such as anxiety, depression, life transitions, grief and loss. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues

I recognize seeking support can be daunting, but you don't have to face your life challenges alone. I am committed to helping individuals from marginalized communities who are seeking therapy to get help with anxiety, depression, identity exploration, or trauma-related experiences. I provide a safe and non-judgmental space to explore what might be coming up for you in these areas. Together we will work to develop resilience, a stronger self-esteem, healthier relationships, personal agency, insight, and strong coping skills.

“I believe one of the bravest things you can do is begin to understand your own story”. I utilize a variety of approaches depending on your needs, I tend to use positive psychology, along with strength based coping skills that can enhance the ability to manage your symptoms, life events, and improve your overall quality of life. I like to utilize eclectic or multi-modality approaches as I find it to be most comprehensive and appropriate for meeting different needs based on your symptoms and stage in therapy. My most commonly used approaches are Solution Focused, Strength Based Therapy, Cognitive Behavioral Therapy, and DBT.

Hello, I am a California licensed psychologist with 7 years of experience in clinical work. I was a research and development engineer for 20 years; I became interested in mental health 11 years ago and it has been a humbling journey. I enjoy listen to your stories and life struggles whether it is due to mental illnesses, relationships, or changes. My diverse background equip me with the experience to better serve you. I hold a PsyD, M.A. Pastoral Ministry, and M.S. in Computer Science.

Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.

Hello- I'm Jenna Borrelli and I am a Licensed Clinical Social Worker in California and Maryland. My background is in working with individuals and families. I have extensive experience treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth/exploratory work. I am competent and enjoy working with the LGBTQ+ community as well. Making the decision to start therapy is your first and usually biggest hurdle toward feeling better or making a change in your life.

I believe therapy is about change. My mission as a therapist is to help my clients find their way to creating balance and joy in their daily life. I believe all people have the ability to build a strong, healthy, and peaceful self. I specialize in treating such issues, among others, as anxiety, depression, trauma, anger management, relationship issues, parenting, marriage counseling, pre-marriage counseling, and divorce. In addition, I have substantial experience in substance abuse treatment.

I am a licensed Clinical Psychologist, Clinical Sex Addiction Therapist - Supervisor, and licensed MFT with a private practice in Santa Monica, California since 1994. I offer interpersonal psychotherapy with individuals, families, and groups as well as psychological testing and assessment. My areas of expertise include: substance and process addictions, trauma/abuse, positive psychology, impaired professionals and first-responders, as well as grief/loss, disfigurement, and cross-cultural issues. I provide traditional, forensic, and pre-employment psychological assessment as well as Collaborative/Therapeutic evaluations.

"Teens are tough!" The challenges of adolescence and young adulthood can be difficult and disruptive to a family. In today's fast paced society there are times when we need extra help navigating the ups and downs. Let me help. I have over 15 years of experience working with families, adolescents and individuals using a range of treatment modalities including; cognitive behavioral therapy, family systems, and positive psychology.

Accepting new clients for telehealth! Hey there, my name is Breanna and I'm here to help. I work with teens and young adults who are struggling to with stress/anxiety, depressive thoughts/feelings, low self-esteem, social/relationship difficulties, career challenges, and life transitions. Life can be hard! I'm here to come alongside you and partner with you to develop new insights, see things from a fresh perspective, challenge you, offer support, learn some effective coping skills, and walk with you on this journey towards feeling better. You deserve to feel better!

My name is Mariola Craver, and I am a Licensed Professional Clinical Counselor. Utilizing cultural competency and trauma-informed capability, I provide services to teens and adults. During sessions, we address symptoms of stress, anxiety, and depression, among others, as well as coping skills for many life transitions. In my practice, I use CBT/DBT as well as Positive Psychology and Mindfulness. I am client-centered and emphasize unconditional positive regard.

Hello, my name is Gina Regalbuto and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, schizophrenia, and borderline personality disorder. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best. I am also a certified yoga teacher so I can teach client's calming breathing techniques if they are interested in learning other ways to manage emotions.

Hi there, I'm Merrett, a licensed marriage and family therapist. Areas I can help you with include self-esteem, co-dependency, setting boundaries, work/life balance, caregiver burnout, dysfunctional family dynamics, existential concerns, and life transitions. I use a variety of modalities including positive psychology, solution-focused, and existential, but always work in a client-centered manner, focusing on the issues that matter most to you to help guide you to better understand your experience and solutions for moving forward.

Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.

As a Psychologist & Licensed Marriage and Family Therapist for over 25 years, I am committed to helping people work through what's keeping them stuck - confusion, emotional or physical pain. I'll help you identify what's holding you back, interfering with your relationships and life plans. We'll identify your hidden habits of thinking that continually disrupt your ability to maximize your potential in each area of your life. As we uncover and rewrite the scripts that are running in the background and keeping you stuck in pain and frustration, you'll find yourself experiencing a newfound peace coupled with creativity and motivation.

When life presents hardships and challenges, even the most resilient individuals can experience stress, loneliness, despair, insecurity and can lose a sense of direction. Healing Humanity Counseling and Wellness creates a safe, supportive, non judgmental environment in which acceptance, healing, and self love is cultivated. I am a Licensed Professional Clinical Counselor (LPCC), owner of Healing Humanity Counseling And Wellness. I have over seven years of experience across a variety of settings. I have worked with many diverse populations with specific needs ranging from mild acuity to the severe and persistent mentally ill.

Welcome! My name is Lilia Gonzalez-Joly, I am a Licensed Marriage and Family Therapist working in the mental health field for over 10 years. I offer individual and relationship psychotherapy. My goal is to help people develop sustainable coping skills to deal with a variety of issues. My sessions are both reflective and informative. These are some of the challenges I've helped people with: anxiety; depression; adjustment difficulties; communication break-down; past trauma; difficulty setting boundaries; bi-cultural differences and parenting dilemmas. I am bilingual, speak fluent Spanish and truly enjoy working with diverse clients.