Positive Psychology Therapists in Windsor, CA

If you're having difficulty navigating some of your relationships and feel stuck in certain aspects of your life, let's explore what's holding you back . Through a spontaneous and highly interactive therapeutic relationship, you'll discover correlations between your personal history, any traumatic events and your present reality. Combining EMDR, positive psychology and specific strategies to re-direct your neural pathways, I'd like to help you separate what was from what is, and where you'd like to be, so you can stop repeating destructive patterns and become available to live the life you love.

Are feeling lonely, stressed, overwhelmed, and like you need help to organize next steps to feel better? Please feel welcome to reach out to see if we are a fit. Therapy can be especially helpful during big life transitions (divorce, grief, career). I offer personalized psychotherapy using evidence-based practice - CBT, EMDR, Existential Therapy, Positive Psychology. I am also certified as an art therapy based life coach, and can use principles of coaching, art therapy and narrative therapy. In addition, I am a certified mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR.

"Teens are tough!" The challenges of adolescence and young adulthood can be difficult and disruptive to a family. In today's fast paced society there are times when we need extra help navigating the ups and downs. Let me help. I have over 15 years of experience working with families, adolescents and individuals using a range of treatment modalities including; cognitive behavioral therapy, family systems, and positive psychology.

Central to my practice is the belief in mind-body well-being and enduring resiliency, guiding clients towards a holistic understanding of themselves and their experiences. In our therapeutic journey, my priority is to ensure that our sessions are truly beneficial for you; that you feel fully seen and heard. I will regularly check in to gauge your progress and adjust my approach as needed, based on your feedback and evolving needs. I have a relational style and practice compassionate attunement, meaning I will openly offer reflections so that you never feel like you are talking to a blank wall, or being judged.

Managing life's stressors can be lonely, difficult and feel impossible sometimes. Progressing at your pace, we’ll develop a deeper understanding of your strengths as well as the obstacles and challenges you face. We can then co-create highly customized tools and strategies that you will want to use because they are meaningful to you. This approach allows you to increase awareness of what’s going on for you and allows you to begin your path for real change and positive growth in all areas of your life; school, career, relationships - including the one you have with yourself.

As a dedicated and empathetic therapist, I provide a safe and supportive space for clients to explore thoughts, emotions, sensations and behaviors. With a background in psychology and social work, I am committed to helping clients navigate challenges and facilitate positive changes. I believe in the power of active listening to the mind and body, empathy, and unconditional positive regard to build strong therapeutic relationships. By creating a non-judgmental and collaborative environment, I empower clients to realize a life of richness and meaning through proven therapeutic approaches they adopt for their life beyond the sessions.

I am a Marriage and Family Therapist with specialties in Art Therapy and EMDR. I work with older teens and adults who are struggling with living their lives to the fullest. I can help you look at and reprocess traumas that have happened through out your life. I can offer tools to help you live more in the present and strive for the future you want. I believe that everyone can grow with their experiences and learn to thrive in their life. Together we can take this journey of self discovery.

In need of a safe place to process a new or ongoing challenge? I am here to support you.

I am a licensed clinical psychologist providing virtual therapy for adults in California. I specialize in the treatment of overwhelming emotions, anxiety, trauma, and perinatal anxiety and trauma related concerns. I strive to create a safe, warm, collaborative, and nonjudgmental alliance through which I will compassionately encourage you to increase self-awareness, reflect on your emotions and behaviors, and commit to changes that will help you feel better. We can work together to help you feel less anxious, overwhelmed, and stuck, and more peaceful, empowered, and connected. We can help you feel more like yourself again.

Hello and welcome! My name is Miya Edwards, and I am a licensed professional clinical counselor (LPCC) in California. I am based out of the Inland Empire and provide telehealth therapy within the entire state. I work with adults to address anxiety, self-esteem, identity issues, grief, and depression, using narrative therapy to help each person I work with to develop a preferred story for themselves. My approach varies depending on the person, as there is not a one-size-fits-all scenario. Therapy is tailored to you, however, it is done so from a holistic, person-centered, collaborative, and comprehensive approach.