Photo of Anna Nguyen, Psychologist in San Jose, CA
Anna Nguyen
Psychologist, PsyD
Verified Verified
1 Endorsed
San Jose, CA 95110  (Online Only)
I use multiple approaches depending on your preference and needs including client-centered, positive psychology, CBT, DBT, and EMDR.
Hello, I am a California licensed psychologist with 7 years of experience in clinical work. I was a research and development engineer for 20 years; I became interested in mental health 11 years ago and it has been a humbling journey. I enjoy listen to your stories and life struggles whether it is due to mental illnesses, relationships, or changes. My diverse background equip me with the experience to better serve you. I hold a PsyD, M.A. Pastoral Ministry, and M.S. in Computer Science.
I use multiple approaches depending on your preference and needs including client-centered, positive psychology, CBT, DBT, and EMDR.
Hello, I am a California licensed psychologist with 7 years of experience in clinical work. I was a research and development engineer for 20 years; I became interested in mental health 11 years ago and it has been a humbling journey. I enjoy listen to your stories and life struggles whether it is due to mental illnesses, relationships, or changes. My diverse background equip me with the experience to better serve you. I hold a PsyD, M.A. Pastoral Ministry, and M.S. in Computer Science.
(408) 915-3394 View (408) 915-3394
Photo of Brittanie Robledo, Marriage & Family Therapist in San Jose, CA
Brittanie Robledo
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
I utilize approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Positive Psychology, and family therapy to help support your desired improvements.
Nothing changes if nothing changes is a quote that I have lived my life by for years. Are you ready to make changes? Even just a small one? Seeking out therapy is already a change that can improve your overall well-being. I specialize in treating adults or adolescents struggling with substance abuse, depression, anxiety, and family conflict in residential and outpatient settings. I am passionate about helping those who are ready to learn and implement positive habits into their lives. I am passionate about supporting your growth in relationships, work, school, etc.
I utilize approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Positive Psychology, and family therapy to help support your desired improvements.
Nothing changes if nothing changes is a quote that I have lived my life by for years. Are you ready to make changes? Even just a small one? Seeking out therapy is already a change that can improve your overall well-being. I specialize in treating adults or adolescents struggling with substance abuse, depression, anxiety, and family conflict in residential and outpatient settings. I am passionate about helping those who are ready to learn and implement positive habits into their lives. I am passionate about supporting your growth in relationships, work, school, etc.
(661) 583-0183 View (661) 583-0183
Photo of Michael Wood, Marriage & Family Therapist in San Jose, CA
Michael Wood
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95122
Additionally I utilize CBT interventions as well as psychodynamic, solution focused and positive psychology.
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
Additionally I utilize CBT interventions as well as psychodynamic, solution focused and positive psychology.
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
(949) 776-5803 View (949) 776-5803
Photo of Danielle Seybold, Marriage & Family Therapist in San Jose, CA
Danielle Seybold
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
Life can be hard, whether dealing with unexpected setbacks, longstanding problems, or just working hard to build a life of purpose and meaning. Some clients are dealing with stress, grief, and loss. Some clients are stressed by balancing a life that could best be described as “All Good Things, Just Too Many.” I believe our work is about more than treating dis-ease. It is about living fully, with ease, vitality, and wellness. Sometimes this starts with learning to deal with hard thoughts and feelings that can get in the way. It always involves getting clear about who you want to be and what matters most.
Life can be hard, whether dealing with unexpected setbacks, longstanding problems, or just working hard to build a life of purpose and meaning. Some clients are dealing with stress, grief, and loss. Some clients are stressed by balancing a life that could best be described as “All Good Things, Just Too Many.” I believe our work is about more than treating dis-ease. It is about living fully, with ease, vitality, and wellness. Sometimes this starts with learning to deal with hard thoughts and feelings that can get in the way. It always involves getting clear about who you want to be and what matters most.
(408) 617-8409 View (408) 617-8409
Photo of Judith M Stout, Marriage & Family Therapist in San Jose, CA
Judith M Stout
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95158
Traumatic experiences, relationship attachment woundings, and the general pressure to conform to social norms during our younger years, can cause our being to create some truly magnificent coping strategies to remain standing. Unfortunately these strategies can be digested and integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.
Traumatic experiences, relationship attachment woundings, and the general pressure to conform to social norms during our younger years, can cause our being to create some truly magnificent coping strategies to remain standing. Unfortunately these strategies can be digested and integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.
(408) 418-2439 View (408) 418-2439
Photo of Jeremy Sinkinson, Marriage & Family Therapist in San Jose, CA
Jeremy Sinkinson
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95122
Hi, my name is Jeremy Sinkinson, and I am an LMFT 93476. I work with parents, children, and individuals in a family context. I work with parents, children, and individuals. Parent-child interactions are my bread and butter. I use telehealth so I am primarily talk based, but I do offer coaching, experiential exercises, and homework. I would like to build a foundation for you to have a mental health routine that works for you. I am supportive and work to help clients feel that their voice is heard in the session. I make sure I understand how you feel and know what you want.
Hi, my name is Jeremy Sinkinson, and I am an LMFT 93476. I work with parents, children, and individuals in a family context. I work with parents, children, and individuals. Parent-child interactions are my bread and butter. I use telehealth so I am primarily talk based, but I do offer coaching, experiential exercises, and homework. I would like to build a foundation for you to have a mental health routine that works for you. I am supportive and work to help clients feel that their voice is heard in the session. I make sure I understand how you feel and know what you want.
(408) 583-5367 View (408) 583-5367
Photo of Jennifer Clark-Fujihara, Psychologist in San Jose, CA
Jennifer Clark-Fujihara
Psychologist, PsyD
Verified Verified
4 Endorsed
San Jose, CA 95125
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
(408) 538-3315 View (408) 538-3315
Photo of Renee Cordobes, Marriage & Family Therapist in San Jose, CA
Renee Cordobes
Marriage & Family Therapist, MA, LMFT, PPS-SC
Verified Verified
1 Endorsed
San Jose, CA 95124
I provide a safe place to discuss those issues that may keep you stuck and unable to enjoy your life in the present moment. I am genuine and compassionate. I will listen and support you where you are, helping you to find the way that is right for you. I am not bound by one theory or set of tools. I focus on your strengths, taking the time to learn about your innate characteristics, designing creative yet practical ways to help you realize your dreams and live a full life.
I provide a safe place to discuss those issues that may keep you stuck and unable to enjoy your life in the present moment. I am genuine and compassionate. I will listen and support you where you are, helping you to find the way that is right for you. I am not bound by one theory or set of tools. I focus on your strengths, taking the time to learn about your innate characteristics, designing creative yet practical ways to help you realize your dreams and live a full life.
(408) 850-4308 View (408) 850-4308
Photo of Christian Counseling Center San Jose, Marriage & Family Therapist in San Jose, CA
Christian Counseling Center San Jose
Marriage & Family Therapist
Verified Verified
San Jose, CA 95124
Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
(408) 413-4529 View (408) 413-4529
Photo of Christine Evensen, Marriage & Family Therapist in San Jose, CA
Christine Evensen
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95120
Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.
Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.
(408) 443-2077 View (408) 443-2077
Maria Hicks
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95122
I have the desire to help heal people that come my way. I have over 10 years of experience working with all populations and many diagnoses.
I have the desire to help heal people that come my way. I have over 10 years of experience working with all populations and many diagnoses.
(408) 684-5650 View (408) 684-5650
Photo of Michael A Schmidt, Psychologist in San Jose, CA
Michael A Schmidt
Psychologist, PhD
Verified Verified
San Jose, CA 95110
We provide testing and therapy services to youth and adults struggling in their everyday functioning. PSYCHOTHERAPY: Treatment for youth, families, and adults with mild to severe depression, suicidality/hospitalization, anxiety, behavioral issues, relationship distress, and more. TESTING: Cognitive Testing (IQ/mental abilities); Psychoeducational Testing (Learning Disability/academic achievement); Developmental Testing (Autism Spectrum Disorder, language/motor delay, behavioral disturbance); ADHD Testing (distractibility/concentration, fidgety, impulsive); Behavioral/Emotional Testing (Depression, Schizophrenia, Bipolar, Anxiety).
We provide testing and therapy services to youth and adults struggling in their everyday functioning. PSYCHOTHERAPY: Treatment for youth, families, and adults with mild to severe depression, suicidality/hospitalization, anxiety, behavioral issues, relationship distress, and more. TESTING: Cognitive Testing (IQ/mental abilities); Psychoeducational Testing (Learning Disability/academic achievement); Developmental Testing (Autism Spectrum Disorder, language/motor delay, behavioral disturbance); ADHD Testing (distractibility/concentration, fidgety, impulsive); Behavioral/Emotional Testing (Depression, Schizophrenia, Bipolar, Anxiety).
(408) 418-2503 View (408) 418-2503
Photo of Morgan Joines, Marriage & Family Therapist in San Jose, CA
Morgan Joines
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95120  (Online Only)
You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.
You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.
(408) 413-3287 View (408) 413-3287
Photo of Madison Ledda- Simmons, Marriage & Family Therapist Associate in San Jose, CA
Madison Ledda- Simmons
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95125
Nice to meet you! I am proud of you for reaching out for help and exploring your options for your mental health. One of the hardest parts about asking for help is asking for help! You are already taking a step in the right direction for yourself, your partner, your child, or your family. I believe in one step at a time and that not "one way" is the "right way." This is your therapeutic journey, and I will walk alongside you to support and listen to you and provide you with tools to start healing your past, present, and future. I strive to cultivate an environment for my clients that feel comfortable, calming, accepting, and open.
Nice to meet you! I am proud of you for reaching out for help and exploring your options for your mental health. One of the hardest parts about asking for help is asking for help! You are already taking a step in the right direction for yourself, your partner, your child, or your family. I believe in one step at a time and that not "one way" is the "right way." This is your therapeutic journey, and I will walk alongside you to support and listen to you and provide you with tools to start healing your past, present, and future. I strive to cultivate an environment for my clients that feel comfortable, calming, accepting, and open.
(408) 542-0427 View (408) 542-0427
Photo of Steve Monte, Clinical Social Work/Therapist in San Jose, CA
Steve Monte
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95131
ATTENTION PROFESSIONALS STRUGGLING WITH HIGH ANXIETY AND/OR RELATIONSHIP ISSUES (AT WORK OR HOME): You really want to talk with someone, but you're not sure who to trust. When you describe tough challenges at work or with your family, you want someone who GETS IT. The last thing you need is to discover that your counselor has too little experience to bring any new solutions to the table. You're looking for someone who's "BEEN THERE AND DONE THAT." Someone who inspires confidence with the way they approach their work, and someone who's already solved the problems you're dealing with.
ATTENTION PROFESSIONALS STRUGGLING WITH HIGH ANXIETY AND/OR RELATIONSHIP ISSUES (AT WORK OR HOME): You really want to talk with someone, but you're not sure who to trust. When you describe tough challenges at work or with your family, you want someone who GETS IT. The last thing you need is to discover that your counselor has too little experience to bring any new solutions to the table. You're looking for someone who's "BEEN THERE AND DONE THAT." Someone who inspires confidence with the way they approach their work, and someone who's already solved the problems you're dealing with.
(510) 405-4674 View (510) 405-4674
Photo of Nadia Lau, Marriage & Family Therapist in San Jose, CA
Nadia Lau
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
(408) 752-5998 View (408) 752-5998
Photo of Wendi LaBorde, Psychologist in San Jose, CA
Wendi LaBorde
Psychologist, LCP
Verified Verified
San Jose, CA 95123
Hi. My name is Dr. Wendi LaBorde. I am a licensed clinical psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client. I create a quite comfortable, pleasant setting. People tell me I am not intimidating to work with, and often thank me for helping them. My most common approaches to therapy are Rogerian Client Centered and CBT. Also, Prolonged Exposure Therapy and other modalities are utilized, as needed. I focus on treating adult age clients with depression and anxiety.
Hi. My name is Dr. Wendi LaBorde. I am a licensed clinical psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client. I create a quite comfortable, pleasant setting. People tell me I am not intimidating to work with, and often thank me for helping them. My most common approaches to therapy are Rogerian Client Centered and CBT. Also, Prolonged Exposure Therapy and other modalities are utilized, as needed. I focus on treating adult age clients with depression and anxiety.
(408) 715-3560 View (408) 715-3560
Photo of Sara Au, Counselor in San Jose, CA
Sara Au
Counselor, LPCC, NCC, MA
Verified Verified
San Jose, CA 95117  (Online Only)
Hello! My name is Sara, and I am a Licensed Professional Clinical Counselor (LPCC) with over 8 years of experience helping individuals and families in treating a variety of concerns relating to mood (i.e., anxiety, depression), trauma and related stress, relationship conflicts, and life transitions.
Hello! My name is Sara, and I am a Licensed Professional Clinical Counselor (LPCC) with over 8 years of experience helping individuals and families in treating a variety of concerns relating to mood (i.e., anxiety, depression), trauma and related stress, relationship conflicts, and life transitions.
(408) 638-6561 View (408) 638-6561
Photo of Claire Castle, Marriage & Family Therapist in San Jose, CA
Claire Castle
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95129
Hello, name is Claire Castle, and I am a Licensed Marriage & Family Therapist (LMFT) based in Long Beach, California and working with clients statewide via telehealth. I work with adolescents and adults specializing in the LGBTQ+ issues, gender identity, women's issues, neurodivergence, anxiety, and depression, using Interpersonal Neurobiology, Dialectical Behavior Therapy, and Narrative Therapy to provide my clients validation and teach them an expanded emotional vocabulary, so they can live the best version of their lives.
Hello, name is Claire Castle, and I am a Licensed Marriage & Family Therapist (LMFT) based in Long Beach, California and working with clients statewide via telehealth. I work with adolescents and adults specializing in the LGBTQ+ issues, gender identity, women's issues, neurodivergence, anxiety, and depression, using Interpersonal Neurobiology, Dialectical Behavior Therapy, and Narrative Therapy to provide my clients validation and teach them an expanded emotional vocabulary, so they can live the best version of their lives.
(669) 291-1958 View (669) 291-1958
Photo of Ataraxy, Mental Health and Wellness, Psychologist in San Jose, CA
Ataraxy, Mental Health and Wellness
Psychologist, PsyD, LMFT, IC&RC, CADC-II
Verified Verified
San Jose, CA 95128  (Online Only)
Are you in denial about getting support because you feel you can manage, but deep inside you know the help and support could benefit you so much? If you are feeling depressed, anxious, having negative, and racing thoughts, and you are dealing with emotional pains because of trauma, addiction, relationship issues, and interpersonal challenges, the pain does not go away. You are struggling with obsessive thoughts, and impulse control because of fear and feeling misunderstood because of the mental health struggles. We are here to support you, work with us, we listen, empower, and transform. Start today to take control of your life.
Are you in denial about getting support because you feel you can manage, but deep inside you know the help and support could benefit you so much? If you are feeling depressed, anxious, having negative, and racing thoughts, and you are dealing with emotional pains because of trauma, addiction, relationship issues, and interpersonal challenges, the pain does not go away. You are struggling with obsessive thoughts, and impulse control because of fear and feeling misunderstood because of the mental health struggles. We are here to support you, work with us, we listen, empower, and transform. Start today to take control of your life.
(408) 762-3289 View (408) 762-3289
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.