Therapists in San Jose, CA

Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.

Humanistic Psychology. Clinical. Existential. Keeping clarity of mind can be a challenge. Yet if you know how to work with your mind using the tools of breath, it can totally change your life from havoc and stress to smooth happiness. You owe it to yourself to try the breath methods that insure stability in your life. I am a certified breath meditation trainer, with many years of personal, and teaching experience. I help persons of every age, having taught and counseled college, elementary, adolescents, high school ,and adults. My scope of knowledge is wide, and diverse in global cultures and methods.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.

In a world not created for our comfort or success, the challenges of Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and People of Color often go unnoticed by others. Are you constantly feeling exhausted, overwhelmed, and unable to prioritize yourself? Do you feel as though your relationships are one-sided? Have you experienced microaggressions, felt marginalized, or like an impostor in predominantly White spaces? Are you ready to level up and reclaim your power?

Hi, I'm Maria Littleton! I am a Licensed Marriage and Family Therapist. I will meet you with empathy, compassion, and support as we journey through the difficulties that bring you here. I use a client-centered approach to working with clients in support of achieving the changes you desire. I am here to be of support to you on your journey and to listen to YOUR story. I will guide you to unlock the doors that have hidden the secrets to releasing you from your pain and that which prevents you from experiencing true freedom in happiness and joy. I focus on holistic modalities and modern psychotherapy.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

My name is Steven East. I am a licensed Clinical Social Worker, a Licensed Advanced Alcohol and Drug Counselor and a Certified Eye Movement Reprocessing Desensitization (EMDR) Therapist. I help clients struggling with Bi-Polar Disorder, Depression, Trauma, Anxiety, Addiction, Thought Disorders, Anger, Grief, Co-dependency, Family and Marital Discord, My approach is based on Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.

Grief can be complex-sometimes our relationships with people we have lost are complicated and the process of aging and passing on is not something that many people openly talk about or acknowledge and can add to the burden of grief. Our society is also one of quick fixes, fast moves, and instant gratification, so the slow and arduous process of grieving does not typically get the space it deserves. Too often we are forced to get back to work, back to being happy, back to being "normal" when things are anything but.

Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from being unable to communicate the things that seem important to you," and in the memory of childhood’s loneliness and solitude, creative power resides.

We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.

Hello, my name is Christine Mckeehan, a Licensed Clinical Social Worker with a doctorate in clinical psychology (PsyD). l have been in practice since 2020; however, I have been licensed since 2013. I have worked with families in some sort of capacity for more than 30 years, as a foster parent, social worker, forensic psychologist post-doc, among other service-driven positions. I work with the philosophy of starting where the client is at and working from a solutions-focused perspective to establish goals that propel you forward. I have worked extensively with youth and their parents, some of whom are incarcerated.