Photo of Janelle Bull, Marriage & Family Therapist in San Jose, CA
Janelle Bull
Marriage & Family Therapist, MA, LMFT, EMBA, PHD Stu
Verified Verified
San Jose, CA 95125
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
(408) 840-2899 View (408) 840-2899
Photo of Scott Henrywestwood Licensed, Drug & Alcohol Counselor in San Jose, CA
Scott Henrywestwood Licensed
Drug & Alcohol Counselor, MA, LAADC, NCAC-II, SAP, IS-E
Verified Verified
San Jose, CA 95126
Accepting New Clients - My goal is to provide clients with safe, effective, comprehensive, and life-changing counseling and intervention services. I use both time tested and cutting-edge methods to break the cycle of addiction and/or poor behaviors. I never suggest to a client to do something that I have not done. I assist the client to stay abstinent for the long-term, and I assist the client to restore relationships. I enjoy being able to guide a client through the changes they want to make on their life journey. I witness extraordinary miracles daily. I strive for a more affordable rate $90/session; Call direct 408 203 0964
Accepting New Clients - My goal is to provide clients with safe, effective, comprehensive, and life-changing counseling and intervention services. I use both time tested and cutting-edge methods to break the cycle of addiction and/or poor behaviors. I never suggest to a client to do something that I have not done. I assist the client to stay abstinent for the long-term, and I assist the client to restore relationships. I enjoy being able to guide a client through the changes they want to make on their life journey. I witness extraordinary miracles daily. I strive for a more affordable rate $90/session; Call direct 408 203 0964
(408) 409-8277 View (408) 409-8277
Photo of Sharon Chung, Clinical Social Work/Therapist in San Jose, CA
Sharon Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95123  (Online Only)
Having quality of life, finding joy, and being in control of your thoughts and emotions is possible! You don't have to settle for less. If you're having issues with anxiety, depression, relationships, low self-esteem, grief, low motivation, fear and want to improve your negative thoughts, social and professional skills, symptoms (appetite, sleep, energy), we can work through it together. One of our goals in therapy will include improving your quality of life while minimizing negative thoughts, emotions and symptoms. I am a highly experienced therapist and our sessions will be goal-oriented and structured.
Having quality of life, finding joy, and being in control of your thoughts and emotions is possible! You don't have to settle for less. If you're having issues with anxiety, depression, relationships, low self-esteem, grief, low motivation, fear and want to improve your negative thoughts, social and professional skills, symptoms (appetite, sleep, energy), we can work through it together. One of our goals in therapy will include improving your quality of life while minimizing negative thoughts, emotions and symptoms. I am a highly experienced therapist and our sessions will be goal-oriented and structured.
(408) 715-3462 View (408) 715-3462
Photo of Allison McDermott, Marriage & Family Therapist in San Jose, CA
Allison McDermott
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
San Jose, CA 95123
I currently have immediate openings for both telehealth and in-person! I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
I currently have immediate openings for both telehealth and in-person! I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
(408) 763-4730 View (408) 763-4730
Photo of Christian Counseling Center San Jose, Marriage & Family Therapist in San Jose, CA
Christian Counseling Center San Jose
Marriage & Family Therapist
Verified Verified
San Jose, CA 95124
Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
(408) 413-4529 View (408) 413-4529
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
San Jose, CA 95101
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Photo of A Center for Growth - Peter Seimas, Ph.D., Pastoral Counselor in San Jose, CA
A Center for Growth - Peter Seimas, Ph.D.
Pastoral Counselor, PhD
Verified Verified
San Jose, CA 95132
Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).
Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).
(408) 590-5847 View (408) 590-5847
Photo of Kevin Kuhlow, Drug & Alcohol Counselor in San Jose, CA
Kevin Kuhlow
Drug & Alcohol Counselor, LAADC, MS
Verified Verified
San Jose, CA 95123
Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.
Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.
(650) 420-4560 View (650) 420-4560
Photo of Keith Rudolph Nelson, Clinical Social Work/Therapist in San Jose, CA
Keith Rudolph Nelson
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
San Jose, CA 95112  (Online Only)
Each person has strengths and the potential for personal growth and a satisfying life. Therapy is a collaborative process in order to find the processes and answers to meet your needs. Having a safe and supportive atmosphere in which to explore issues is essential. . Therapy is an active process aimed at alleviating suffering and developing the inner peace and understanding that makes life worth living.
Each person has strengths and the potential for personal growth and a satisfying life. Therapy is a collaborative process in order to find the processes and answers to meet your needs. Having a safe and supportive atmosphere in which to explore issues is essential. . Therapy is an active process aimed at alleviating suffering and developing the inner peace and understanding that makes life worth living.
(503) 505-7160 View (503) 505-7160
Photo of Nikita Mahbubani, Marriage & Family Therapist in San Jose, CA
Nikita Mahbubani
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Hello! My name is Nikita Mahbubani, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I provide therapy services to clients statewide through telehealth. My practice involves working with adults, families, and couples from diverse backgrounds, specializing in areas such as anxiety, depression, grief, relationship issues, family conflict, neurodivergence, and trauma. I integrate various therapeutic modalities, including Psychodynamic therapy, Attachment-based therapy, and Cognitive Behavioral Therapy, tailoring my approach to meet the unique needs of each individual.
Hello! My name is Nikita Mahbubani, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I provide therapy services to clients statewide through telehealth. My practice involves working with adults, families, and couples from diverse backgrounds, specializing in areas such as anxiety, depression, grief, relationship issues, family conflict, neurodivergence, and trauma. I integrate various therapeutic modalities, including Psychodynamic therapy, Attachment-based therapy, and Cognitive Behavioral Therapy, tailoring my approach to meet the unique needs of each individual.
(657) 571-7388 View (657) 571-7388
Photo of Alysia St. Clair, Clinical Social Work/Therapist in San Jose, CA
Alysia St. Clair
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95101
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
(310) 361-4164 View (310) 361-4164
Photo of Adam Christopher Markle, Marriage & Family Therapist in San Jose, CA
Adam Christopher Markle
Marriage & Family Therapist, CA LMFT, 122790
Verified Verified
3 Endorsed
San Jose, CA 95106  (Online Only)
Welcome! I'm Adam Markle, a licensed MFT dedicated to supporting individuals on their journey towards mental and emotional well-being. I bring a compassionate and client-centered approach to therapy. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. My therapeutic style is integrative, drawing from various modalities including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), Brainspotting, and mindfulness techniques. I tailor my approach to meet your unique needs and preferences, empowering you to make meaningful change.
Welcome! I'm Adam Markle, a licensed MFT dedicated to supporting individuals on their journey towards mental and emotional well-being. I bring a compassionate and client-centered approach to therapy. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. My therapeutic style is integrative, drawing from various modalities including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), Brainspotting, and mindfulness techniques. I tailor my approach to meet your unique needs and preferences, empowering you to make meaningful change.
(619) 292-0757 View (619) 292-0757
Photo of Brandon Breault, Marriage & Family Therapist in San Jose, CA
Brandon Breault
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95148
Has your mind made it difficult for you to focus? Do you feel stuck? It is said we have 60 to 80 thousand thoughts a day. That’s roughly 1.2 thoughts every second. Many of those thoughts are the same thoughts we had yesterday and the day before. In the world we live in this over saturation is constantly being reinforced and it begins the moment we open our eyes. We start our days feeling behind, playing catch up. With this many thoughts constantly spinning through our heads where does that leave time for new thoughts, new growth?
Has your mind made it difficult for you to focus? Do you feel stuck? It is said we have 60 to 80 thousand thoughts a day. That’s roughly 1.2 thoughts every second. Many of those thoughts are the same thoughts we had yesterday and the day before. In the world we live in this over saturation is constantly being reinforced and it begins the moment we open our eyes. We start our days feeling behind, playing catch up. With this many thoughts constantly spinning through our heads where does that leave time for new thoughts, new growth?
(559) 245-5782 View (559) 245-5782
Photo of Betty Nelson in San Jose, CA
Betty Nelson
MA, AMFT
Verified Verified
San Jose, CA 95128  (Online Only)
Not accepting new clients
Have you ever wondered why some people seem to flourish in life while others continually struggle or why one person responds differently than another to the same circumstances? Because our internal world is invisible, most of us don’t realize the impact it has on our moods, our perceptions and our lives. We find ourselves reacting to life. We may try to regain control by attempting to manage the external world and when we do, we experience varying amounts of stress. If you are searching for answers on how you can improve the quality of your life, please call me for a free consultation.
Have you ever wondered why some people seem to flourish in life while others continually struggle or why one person responds differently than another to the same circumstances? Because our internal world is invisible, most of us don’t realize the impact it has on our moods, our perceptions and our lives. We find ourselves reacting to life. We may try to regain control by attempting to manage the external world and when we do, we experience varying amounts of stress. If you are searching for answers on how you can improve the quality of your life, please call me for a free consultation.
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More Therapists Nearby

Photo of Shari Aarons, Clinical Social Work/Therapist in San Jose, CA
Shari Aarons
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Los Gatos, CA 95032
Do you want to be happier and feel less anxiety and have more clarity. We all get challenged by accepting where we are with our problems. It's hard to be mindful about facing our issues. I can help you embrace that part that you are running from & if you can practice tools--you can start living the Way of Positive Psychology and you will heal & start to feel better. You really can do this. You really can heal. I haven't always felt as Anchored & Happy as I am now--for 25 years-I studied practiced & would be honored to teach you.
Do you want to be happier and feel less anxiety and have more clarity. We all get challenged by accepting where we are with our problems. It's hard to be mindful about facing our issues. I can help you embrace that part that you are running from & if you can practice tools--you can start living the Way of Positive Psychology and you will heal & start to feel better. You really can do this. You really can heal. I haven't always felt as Anchored & Happy as I am now--for 25 years-I studied practiced & would be honored to teach you.
(818) 280-8568 View (818) 280-8568
Photo of Luis Cardozo, Associate Clinical Social Worker in San Jose, CA
Luis Cardozo
Associate Clinical Social Worker
Verified Verified
3 Endorsed
Sunnyvale, CA 94086  (Online Only)
¡Hola! I'm Luis, a dedicated therapist helping adolescents and men navigate life's challenges. As a Mexican American, I understand how our experiences are shaped by cultural dynamics. My aim is to provide a safe, supportive space where you can uncover your inner strengths. Life's transitions can be tough, leading to low self-esteem and emotional struggles.
¡Hola! I'm Luis, a dedicated therapist helping adolescents and men navigate life's challenges. As a Mexican American, I understand how our experiences are shaped by cultural dynamics. My aim is to provide a safe, supportive space where you can uncover your inner strengths. Life's transitions can be tough, leading to low self-esteem and emotional struggles.
(408) 827-9677 View (408) 827-9677
Photo of Lisa K Castaneda, Marriage & Family Therapist in San Jose, CA
Lisa K Castaneda
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Gatos, CA 95032  (Online Only)
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward and committed to helping you find what works for you. **To learn more about me, please visit my website by clicking the link below.**
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward and committed to helping you find what works for you. **To learn more about me, please visit my website by clicking the link below.**
(209) 924-5029 View (209) 924-5029
Photo of Dexter Mai, Associate Clinical Social Worker in San Jose, CA
Dexter Mai
Associate Clinical Social Worker, MSW, ASW
Verified Verified
22 Endorsed
Sunnyvale, CA 94086  (Online Only)
Are you feeling overwhelmed? Have you experienced traumas that have left you feeling stressed? Or perhaps you're simply looking to understand yourself better and lead to a happier life. If these resonate with you, I can help. As a Taiwanese American who immigrated to America at a young age, I have firsthand experience of the challenges individuals from AAPI/immigrant communities face. I also understand the unique challenges the LGBTQ population faces, and I'm committed to creating a safe and inclusive environment for all of my clients.
Are you feeling overwhelmed? Have you experienced traumas that have left you feeling stressed? Or perhaps you're simply looking to understand yourself better and lead to a happier life. If these resonate with you, I can help. As a Taiwanese American who immigrated to America at a young age, I have firsthand experience of the challenges individuals from AAPI/immigrant communities face. I also understand the unique challenges the LGBTQ population faces, and I'm committed to creating a safe and inclusive environment for all of my clients.
(408) 478-9309 View (408) 478-9309
Photo of Dr. Thomas Lucking, PhD, Marriage & Family Therapist in San Jose, CA
Dr. Thomas Lucking, PhD
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Los Gatos, CA 95032
Change and growth are hard but regressive change is ultimately harder. My approach to change is integrative: mind, body, spirit, social. My decades of experience enable me to bring objectivity, knowledge, and compassion to our task of uncovering your truth and your path to individual and relational health. As a psychology professor I stay current with new research. I use a diverse set of tools to help you achieve your goals: IFS, CBT, EFT, EMDR, trauma-informed therapy, and Neurofeedback. I am a communications expert who uses powerful tools to implement research-backed processes to help your relationships thrive.
Change and growth are hard but regressive change is ultimately harder. My approach to change is integrative: mind, body, spirit, social. My decades of experience enable me to bring objectivity, knowledge, and compassion to our task of uncovering your truth and your path to individual and relational health. As a psychology professor I stay current with new research. I use a diverse set of tools to help you achieve your goals: IFS, CBT, EFT, EMDR, trauma-informed therapy, and Neurofeedback. I am a communications expert who uses powerful tools to implement research-backed processes to help your relationships thrive.
(831) 337-4228 View (831) 337-4228
Photo of Briana Barrera, Pre-Licensed Professional in San Jose, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.