Photo of Diode De Dios, Clinical Social Work/Therapist in San Francisco, CA
Diode De Dios
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
My name is Diode de Dios, pronounced like "Jodi." I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via Telehealth. I work with adolescents, adults, and older adults and specialize in depression, anxiety, stress, grief, life transitions, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, and Solution-Focused Therapy to help clients make progress and feel better.
My name is Diode de Dios, pronounced like "Jodi." I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via Telehealth. I work with adolescents, adults, and older adults and specialize in depression, anxiety, stress, grief, life transitions, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, and Solution-Focused Therapy to help clients make progress and feel better.
(415) 319-7616 View (415) 319-7616
Photo of Christie Pfalzgraf, Marriage & Family Therapist in San Francisco, CA
Christie Pfalzgraf
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My name is Christie Pfalzgraf and I am a Licensed Marriage and Family Therapist (LMFT) based in North Carolina, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in trauma, coping skills, life transitions, loss and grief, relationship difficulties, and personal growth, using Mindfulness Based Psychotherapy, EMDR, The Flash Technique, Focusing, Somatic Experiencing, Cognitive Behavioral Therapy, Solution Focused Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
My name is Christie Pfalzgraf and I am a Licensed Marriage and Family Therapist (LMFT) based in North Carolina, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in trauma, coping skills, life transitions, loss and grief, relationship difficulties, and personal growth, using Mindfulness Based Psychotherapy, EMDR, The Flash Technique, Focusing, Somatic Experiencing, Cognitive Behavioral Therapy, Solution Focused Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
(415) 562-0199 View (415) 562-0199
Photo of Sinami Maxie, Marriage & Family Therapist in San Francisco, CA
Sinami Maxie
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94117
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
(415) 322-1682 View (415) 322-1682
Photo of Sarah Flam, Clinical Social Work/Therapist in San Francisco, CA
Sarah Flam
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105
I am a Licensed Clinical Social Worker in California with over 10 years of experience working with children, youth and families in therapeutic settings. I have worked with people with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, trauma, abuse, and aging.
I am a Licensed Clinical Social Worker in California with over 10 years of experience working with children, youth and families in therapeutic settings. I have worked with people with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, trauma, abuse, and aging.
(323) 205-7088 View (323) 205-7088
Photo of Christina Nicole Cabral, Marriage & Family Therapist in San Francisco, CA
Christina Nicole Cabral
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94124
Christina Cabral, LMFT137667 Specialty areas: Anxiety, life transitions, attachment issues, anger management and perinatal mental health. Works with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength -based interventions. I work from a client centered approach and value connection and the therapeutic relationship. I believe a safe, positive environment fosters the setting for vulnerability and comfortability.
Christina Cabral, LMFT137667 Specialty areas: Anxiety, life transitions, attachment issues, anger management and perinatal mental health. Works with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength -based interventions. I work from a client centered approach and value connection and the therapeutic relationship. I believe a safe, positive environment fosters the setting for vulnerability and comfortability.
(619) 762-3626 View (619) 762-3626
Photo of Jess Odom, Marriage & Family Therapist in San Francisco, CA
Jess Odom
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123  (Online Only)
Do you long to feel greater self esteem and ease? My experience helping many people has shown me that effective and worthwhile therapy unfolds by sensitive attunement to each unique client or couple. Healing has many facets: emotional, somatic, cognitive, energetic, and relational are important elements. I work with you as your skilled guide within a healing professional therapeutic relationship. If you are seeking transpersonal (spiritually inclusive) therapy I could be a great fit for you. As a long time seeker and practitioner I know well the gifts that come from the spaces where psychology meets spirituality.
Do you long to feel greater self esteem and ease? My experience helping many people has shown me that effective and worthwhile therapy unfolds by sensitive attunement to each unique client or couple. Healing has many facets: emotional, somatic, cognitive, energetic, and relational are important elements. I work with you as your skilled guide within a healing professional therapeutic relationship. If you are seeking transpersonal (spiritually inclusive) therapy I could be a great fit for you. As a long time seeker and practitioner I know well the gifts that come from the spaces where psychology meets spirituality.
(707) 271-7017 View (707) 271-7017
Photo of Veronica Ewart, Clinical Social Work/Therapist in San Francisco, CA
Veronica Ewart
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94122
Hi, I’m Veronica Ewart, a Licensed Clinical Social Worker with a BSW and MSW from California State University, Chico. I consider myself to be a holistic, trauma-informed, and solution-focused therapist. I am highly trained in complex trauma practices, with special interests in childhood trauma. I am also an addiction-informed therapist. l love helping people process their trauma and overcome their current circumstances to go on and live their best lives.
Hi, I’m Veronica Ewart, a Licensed Clinical Social Worker with a BSW and MSW from California State University, Chico. I consider myself to be a holistic, trauma-informed, and solution-focused therapist. I am highly trained in complex trauma practices, with special interests in childhood trauma. I am also an addiction-informed therapist. l love helping people process their trauma and overcome their current circumstances to go on and live their best lives.
(657) 837-6120 View (657) 837-6120
Photo of Aida Colocho, Clinical Social Work/Therapist in San Francisco, CA
Aida Colocho
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94117
My name is Aida Colocho, and I am a Licensed Clinical Social Worker. I offer individuals that are struggling with issues ranging from depression, anxiety, divorce, trauma, and emotional support; a treatment approach that focuses on cognitive behavioral therapy, solution-focused, motivational interviewing, and exploration of self. My theoretical approach is cognitive, behavioral and humanistic.
My name is Aida Colocho, and I am a Licensed Clinical Social Worker. I offer individuals that are struggling with issues ranging from depression, anxiety, divorce, trauma, and emotional support; a treatment approach that focuses on cognitive behavioral therapy, solution-focused, motivational interviewing, and exploration of self. My theoretical approach is cognitive, behavioral and humanistic.
(213) 561-6630 View (213) 561-6630
Photo of Anthony Williams, Marriage & Family Therapist in San Francisco, CA
Anthony Williams
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118
My name is Anthony Williams, and I am a Licensed Marriage and Family Therapist (LMFT) serving clients statewide in California via telehealth. I use a person-centered, solution-focused approach to help clients progress toward their personal goals and recognize their full potential. I am comfortable working with a wide range of clients and will see individuals, couples, and families, with ages ranging from child to elder adult. I have had success in supporting clients to challenge negative thinking and unhealthy behaviors that contribute to feelings of depression, anger, anxiety, and overall stress.
My name is Anthony Williams, and I am a Licensed Marriage and Family Therapist (LMFT) serving clients statewide in California via telehealth. I use a person-centered, solution-focused approach to help clients progress toward their personal goals and recognize their full potential. I am comfortable working with a wide range of clients and will see individuals, couples, and families, with ages ranging from child to elder adult. I have had success in supporting clients to challenge negative thinking and unhealthy behaviors that contribute to feelings of depression, anger, anxiety, and overall stress.
(510) 680-1142 View (510) 680-1142
Photo of Eufemia Plimpton, Clinical Social Work/Therapist in San Francisco, CA
Eufemia Plimpton
Clinical Social Work/Therapist, LCSW, BCBA
Verified Verified
San Francisco, CA 94101  (Online Only)
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
(305) 853-9183 View (305) 853-9183
Photo of Natasha Valdez, Marriage & Family Therapist in San Francisco, CA
Natasha Valdez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.
Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.
(562) 554-7314 View (562) 554-7314
Photo of Ileana Gallegos, Clinical Social Work/Therapist in San Francisco, CA
Ileana Gallegos
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94124
I am Ileana Gallegos, a bilingual Licensed Clinical Social Worker who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgment. I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach your desired goals, to become a healthier, stronger version of yourself. I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
I am Ileana Gallegos, a bilingual Licensed Clinical Social Worker who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgment. I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach your desired goals, to become a healthier, stronger version of yourself. I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
(209) 309-3595 View (209) 309-3595
Photo of Anita Gutierrez, Clinical Social Work/Therapist in San Francisco, CA
Anita Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94121
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
(805) 303-5943 View (805) 303-5943
Photo of Jacqueline Miranda, Marriage & Family Therapist in San Francisco, CA
Jacqueline Miranda
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
Hello! My name is Jacqueline Miranda, I'm an LMFT and I have been working in the field 8 years. Some of my areas of focus include working with couples, individuals, and children utilizing a trauma informed approach. I primarily work with children, and I am also comfortable working with adults struggling with depression, anxiety and trauma. My approach tends to be person centered, trauma focused, and humanistic.
Hello! My name is Jacqueline Miranda, I'm an LMFT and I have been working in the field 8 years. Some of my areas of focus include working with couples, individuals, and children utilizing a trauma informed approach. I primarily work with children, and I am also comfortable working with adults struggling with depression, anxiety and trauma. My approach tends to be person centered, trauma focused, and humanistic.
(858) 463-6719 View (858) 463-6719
Photo of Jessica Knott, Marriage & Family Therapist in San Francisco, CA
Jessica Knott
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94131
Jessica Knott, Licensed Marriage and Family Therapist, I specialize in Humanistic, Cognitive-Behavioral, and Client-Centered approaches. In sessions, my communication style is empathetic, supportive, and non-judgmental. I create a safe and open environment where clients feel heard and understood. Working with me is collaborative, focused on your unique needs, and aimed at fostering a sense of empowerment and positive change.
Jessica Knott, Licensed Marriage and Family Therapist, I specialize in Humanistic, Cognitive-Behavioral, and Client-Centered approaches. In sessions, my communication style is empathetic, supportive, and non-judgmental. I create a safe and open environment where clients feel heard and understood. Working with me is collaborative, focused on your unique needs, and aimed at fostering a sense of empowerment and positive change.
(510) 345-0750 View (510) 345-0750
Photo of Alina Mikolaitis, Clinical Social Work/Therapist in San Francisco, CA
Alina Mikolaitis
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94103
Hello! My name is Alina Mikolaitis and I am a Licensed Clinical Social Worker, practicing in the field of mental health and psychology since 2000. My approach in therapy is to focus on building organic relationships, process and resolve identified issues, and ultimately support you in reaching your goals to live a more positive and fulfilling life. I mainly work with adult individuals experiencing anxiety, depression, postpartum, addiction, an array of mental health issues, familial and relationship issues.
Hello! My name is Alina Mikolaitis and I am a Licensed Clinical Social Worker, practicing in the field of mental health and psychology since 2000. My approach in therapy is to focus on building organic relationships, process and resolve identified issues, and ultimately support you in reaching your goals to live a more positive and fulfilling life. I mainly work with adult individuals experiencing anxiety, depression, postpartum, addiction, an array of mental health issues, familial and relationship issues.
(424) 372-8193 View (424) 372-8193
Photo of Shannan Oconnor, Marriage & Family Therapist in San Francisco, CA
Shannan Oconnor
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
(858) 358-6161 View (858) 358-6161
Photo of Sydelcis Mendez, Marriage & Family Therapist in San Francisco, CA
Sydelcis Mendez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94101  (Online Only)
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds.
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds.
(310) 634-1086 View (310) 634-1086
Photo of Dr. Paula Green-Fielder, Marriage & Family Therapist in San Francisco, CA
Dr. Paula Green-Fielder
Marriage & Family Therapist, PhD, LMFT, LCch
Verified Verified
San Francisco, CA 94105
We specialize in Pre-Marital, Marriage and Couple Counseling, Family Counseling, Individual Counseling, Life Coach, Intimate, and Support Groups. Our support groups encompass various concentrations. We outsource to companies providing Diversity training. Counseling is provided in office, In home, dedicated location, and video.
We specialize in Pre-Marital, Marriage and Couple Counseling, Family Counseling, Individual Counseling, Life Coach, Intimate, and Support Groups. Our support groups encompass various concentrations. We outsource to companies providing Diversity training. Counseling is provided in office, In home, dedicated location, and video.
(404) 341-4452 View (404) 341-4452
Photo of Ebony Wright, Marriage & Family Therapist in San Francisco, CA
Ebony Wright
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114
Many individuals do not come to therapy because they think it will make them look “crazy” or like they have “issues”. I want to work with you to change that mindset! Truth is, we have all gone through something, but it’s much more comforting when we do not have to go through it alone. Whether it’s anxiety, stress, depression, grief, or relationship issues, there is always a way for us to overcome. Together, we can work on leading you to the path of healing, growth, and resiliency. Utilizing a mix of humanistic and cognitive-behavioral approaches, we will work together as you walk through your journey.
Many individuals do not come to therapy because they think it will make them look “crazy” or like they have “issues”. I want to work with you to change that mindset! Truth is, we have all gone through something, but it’s much more comforting when we do not have to go through it alone. Whether it’s anxiety, stress, depression, grief, or relationship issues, there is always a way for us to overcome. Together, we can work on leading you to the path of healing, growth, and resiliency. Utilizing a mix of humanistic and cognitive-behavioral approaches, we will work together as you walk through your journey.
(916) 775-8626 View (916) 775-8626

See more therapy options for San Francisco

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.