Jennifer E Thomas
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95825
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Positive Psychology
(916) 234-0870
Verified
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Sacramento, CA 95825
Positive Psychology
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Photo of Rebecca Horvath, Marriage & Family Therapist
Rebecca Horvath
Marriage & Family Therapist, MFT Verified
Verified
Sacramento, CA 95864
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Positive Psychology
(916) 602-3238
Verified
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Sacramento, CA 95864
Positive Psychology
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Photo of Terence J Sandbek, Psychologist
Terence J Sandbek
Psychologist, PhD Verified
Verified
Sacramento, CA 95841
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Positive Psychology
(916) 259-3913
Verified
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Sacramento, CA 95841
Positive Psychology
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Photo of Sara Ruebelt, Ph.D, LMFT, Marriage & Family Therapist
Sara Ruebelt, Ph.D, LMFT
Marriage & Family Therapist, PhD, LMFT, LPC
Office is near:
Sacramento, CA 94203
Cross-cultural counseling and research is my life's work. As a family-therapist/educator in the field of multicultural counseling I have the ability to see each client's cultural-context in various stages of life-cycle. My research on cross-cultural couple's adjustment and acculturation has been published in professional psychology journals and presented at international conferences. My approach is strength-based and collaborative, utilizing evidence-based practice and research. Aside from my private practice I serve as a cross-cultural consultant for medical professionals and agencies. I have been teaching and presenting on cross-cultural issues in the last 15 years.
Positive Psychology
(530) 554-1442
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Office is near:
Sacramento, CA 94203
Positive Psychology
Cross-cultural counseling and research is my life's work. As a family-therapist/educator in the field of multicultural counseling I have the ability to see each client's cultural-context in various stages of life-cycle. My research on cross-cultural couple's adjustment and acculturation has been published in professional psychology journals and presented at international conferences. My approach is strength-based and collaborative, utilizing evidence-based practice and research. Aside from my private practice I serve as a cross-cultural consultant for medical professionals and agencies. I have been teaching and presenting on cross-cultural issues in the last 15 years.
Photo of Stephanie Iott, Marriage & Family Therapist
Stephanie Iott
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95821
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Positive Psychology
(916) 436-7011
Verified
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Sacramento, CA 95821
Positive Psychology
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Photo of Stephanie Smith, Psychologist
Stephanie Smith
Psychologist, PsyD Verified
Verified
Sacramento, CA 95816
Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step.
Positive Psychology
(916) 764-3940
Verified
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Sacramento, CA 95816
Positive Psychology
Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step.
Photo of Nicholas O'Madden, Counselor
Nicholas O'Madden
Counselor, MA, LPCC, NCC Verified
Verified
Office is near:
Sacramento, CA 95818
"The curious paradox is that when I accept myself as I am then I can change." - Dr. Carl Rogers. As a Rogerian counselor, I emphasize to every person who comes through my door that they are the experts in their care. I provide the space and proper conditions to help this person live their life to their fullest potential.
Positive Psychology
(916) 619-6603
Verified
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Office is near:
Sacramento, CA 95818
Positive Psychology
"The curious paradox is that when I accept myself as I am then I can change." - Dr. Carl Rogers. As a Rogerian counselor, I emphasize to every person who comes through my door that they are the experts in their care. I provide the space and proper conditions to help this person live their life to their fullest potential.
Photo of Maria Elena Perez, Marriage & Family Therapist
Maria Elena Perez
Marriage & Family Therapist, MA, LMFT, RN, BSN Verified
Verified
Sacramento, CA 95816
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Positive Psychology
(916) 226-5092
Verified
View

Sacramento, CA 95816
Positive Psychology
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Chris Tickner
Marriage & Family Therapist, PhD, MFT Verified
Verified
Sacramento, CA 94203
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
Positive Psychology
(818) 492-9270
Verified
View

Sacramento, CA 94203
Positive Psychology
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
Photo of Pamela H Hartvig, Clinical Social Work/Therapist
Pamela H Hartvig
Clinical Social Work/Therapist, MSW, LCSW, PhD, MFA Verified
Verified
Sacramento, CA 95816
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also.
Positive Psychology
(916) 727-6102
Verified
View

Sacramento, CA 95816
Positive Psychology
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Verified
Sacramento, CA 95816
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Positive Psychology
(530) 214-5253
Verified
View

Sacramento, CA 95816
Positive Psychology
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Rebecca Winton, Psychologist
Rebecca Winton
Psychologist, PsyD Verified
Verified
Office is near:
Sacramento, CA 94207
Sometimes we come to a place in our lives where we need another person to genuinely listen to us. The process of having our thoughts and feelings understood and accepted can be very healing. It often leads to self-acceptance and self-love which is one way of creating change in your life. It is time to put say goodbye to your worries and fears!
Positive Psychology
(530) 207-8799
Verified
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Office is near:
Sacramento, CA 94207
Positive Psychology
Sometimes we come to a place in our lives where we need another person to genuinely listen to us. The process of having our thoughts and feelings understood and accepted can be very healing. It often leads to self-acceptance and self-love which is one way of creating change in your life. It is time to put say goodbye to your worries and fears!
Photo of Dania M Martinez, Marriage & Family Therapist
Dania M Martinez
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Sacramento, CA 95814
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
Positive Psychology
(424) 379-5249
Verified
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Office is near:
Sacramento, CA 95814
Positive Psychology
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
Michelle Taylor
Licensed Professional Clinical Counselor, MS, LPCC Verified
Verified
Office is near:
Sacramento, CA 94205
*Accepting new clients/couples NOW- Online Video Therapy* With the stress of COV-ID 19 comes more financial struggle, anxieties about the future, family conflicts, and grief. This is all on top of the problems you may have been having before! Now, more than ever, you might be wondering how you are going to make it through. This is a normal fear, but taken to the extreme, can severely limit you from achieving. I can help reduce your fears, improve your communication in your relationships (even with social distancing!), and help give you the tools you need to get through the next chapter of this story. Couples and individuals!
Positive Psychology
(562) 317-7556
Verified
View

Office is near:
Sacramento, CA 94205
Positive Psychology
*Accepting new clients/couples NOW- Online Video Therapy* With the stress of COV-ID 19 comes more financial struggle, anxieties about the future, family conflicts, and grief. This is all on top of the problems you may have been having before! Now, more than ever, you might be wondering how you are going to make it through. This is a normal fear, but taken to the extreme, can severely limit you from achieving. I can help reduce your fears, improve your communication in your relationships (even with social distancing!), and help give you the tools you need to get through the next chapter of this story. Couples and individuals!
Photo of Eric Buck Psychotherapy Associates, Marriage & Family Therapist
Eric Buck Psychotherapy Associates
Marriage & Family Therapist, MA, MFT, CAMF Verified
Verified
Sacramento, CA 95825
I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out.
Positive Psychology
(916) 258-7757
Verified
View

Sacramento, CA 95825
Positive Psychology
I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out.
Photo of Dr. Claudia Mezzera, Marriage & Family Therapist
Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR Verified
Verified
Office is near:
Sacramento, CA 95816
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
Positive Psychology
(916) 587-6434
Verified
View

Office is near:
Sacramento, CA 95816
Positive Psychology
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
Jenni Moore
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Sacramento, CA 94205
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
Positive Psychology
(209) 299-6848
Verified
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Office is near:
Sacramento, CA 94205
Positive Psychology
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
Photo of Earnest Jeffery Wiles, Licensed Professional Counselor
Earnest Jeffery Wiles
Licensed Professional Counselor, PhD, LPCC, NCC, BCPC Verified
Verified
Sacramento, CA 95827
In my 32 years of working with Children, Adolescents, Couples, and Multi-Cultural, Single Parent, Traditional/Non-Traditional Families, I have found the greatest success by using Albert Ellis' Rational Emotional Cognitive Behavioral approach to treatment. As an Licensed Professional Clinical Counselor/Marriage Family Child Counselor (BBS Board approved to provide assessment and therapy to Couples and Families), my work involves psychological assessment and testing, performing in-home/in-school functional behavior analysis for Spectrum Disorder, IEP mental health representation, collateral work with medical professionals, substance abuse, and transition from trauma.
Positive Psychology
(916) 458-5611
Verified
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Sacramento, CA 95827
Positive Psychology
In my 32 years of working with Children, Adolescents, Couples, and Multi-Cultural, Single Parent, Traditional/Non-Traditional Families, I have found the greatest success by using Albert Ellis' Rational Emotional Cognitive Behavioral approach to treatment. As an Licensed Professional Clinical Counselor/Marriage Family Child Counselor (BBS Board approved to provide assessment and therapy to Couples and Families), my work involves psychological assessment and testing, performing in-home/in-school functional behavior analysis for Spectrum Disorder, IEP mental health representation, collateral work with medical professionals, substance abuse, and transition from trauma.
Photo of Gabriel Esteban Ramirez, Marriage & Family Therapist
Gabriel Esteban Ramirez
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95816
I welcome you to open to the opportunity of finding out how psychotherapy can provide for you and yours. Although psychotherapy is not the only solution to life's stressors, nor does it guarantee a lifetime filled with happiness and bliss, it can provide you with tools, coping skills, and wisdom to live your best life. Psychotherapy welcomes clients from all walks of life and experiences. Whether a child, a tween, a teenager, an adult, male, female, or gender non-conforming, a parent, dating or single, psychotherapy can be a resource for you, in navigating life and functioning at a healthier and more fulfilling level.
Positive Psychology
(916) 621-6323
Verified
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Sacramento, CA 95816
Positive Psychology
I welcome you to open to the opportunity of finding out how psychotherapy can provide for you and yours. Although psychotherapy is not the only solution to life's stressors, nor does it guarantee a lifetime filled with happiness and bliss, it can provide you with tools, coping skills, and wisdom to live your best life. Psychotherapy welcomes clients from all walks of life and experiences. Whether a child, a tween, a teenager, an adult, male, female, or gender non-conforming, a parent, dating or single, psychotherapy can be a resource for you, in navigating life and functioning at a healthier and more fulfilling level.
Photo of Del Rae Phoenix-Wilcox
Del Rae Phoenix-Wilcox
ACSW Verified
Verified
Sacramento, CA 95816
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Disability Management. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
Positive Psychology
(530) 296-8276
Verified
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Sacramento, CA 95816
Positive Psychology
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Disability Management. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.

See more therapy options for Sacramento

Positive Psychology Therapists
If you're looking for Positive Psychology therapy in Sacramento or for a Sacramento Positive Psychology Therapist these Therapists provide Positive Psychology counseling.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues and communities, including the BIPOC community in Sacramento. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.