Jennifer E Thomas
Marriage & Family Therapist, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95825
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Positive Psychology
(916) 234-0870
Verified
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Arden-Arcade
Sacramento, CA 95825
Positive Psychology
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Photo of Rebecca Horvath, Marriage & Family Therapist
Rebecca Horvath
Marriage & Family Therapist, MFT Verified
Verified
Arden-Arcade
Sacramento, CA 95864
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Positive Psychology
(916) 602-3238
Verified
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Arden-Arcade
Sacramento, CA 95864
Positive Psychology
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Photo of Terence J Sandbek, Psychologist
Terence J Sandbek
Psychologist, PhD Verified
Verified
Arden-Arcade
Sacramento, CA 95841
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Positive Psychology
(916) 259-3913
Verified
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Arden-Arcade
Sacramento, CA 95841
Positive Psychology
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Photo of Eric Buck Psychotherapy Associates, Marriage & Family Therapist
Eric Buck Psychotherapy Associates
Marriage & Family Therapist, MA, MFT, CAMF Verified
Verified
Arden-Arcade
Sacramento, CA 95825
I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out.
Positive Psychology
(916) 258-7757
Verified
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Arden-Arcade
Sacramento, CA 95825
Positive Psychology
I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out.
Photo of Dr. Claudia Mezzera, Marriage & Family Therapist
Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95864
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
Positive Psychology
(916) 587-6434
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95864
Positive Psychology
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
Photo of Lions Heart Counseling, Clinical Social Work/Therapist
Lions Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Arden-Arcade
Sacramento, CA 95825
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Positive Psychology
(916) 571-1365
Verified
View

Arden-Arcade
Sacramento, CA 95825
Positive Psychology
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Photo of Jalena Rusaw, Marriage & Family Therapist
Jalena Rusaw
Marriage & Family Therapist, LMFT, MS Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95825
In addition to my couples work, I also see adults, teens and families experiencing trauma, anxiety, depression, hoarding, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. I also have great respect and experience working with survivors of domestic violence and sexual assault survivors and the family who support them.
Positive Psychology
(916) 623-8146
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95825
Positive Psychology
In addition to my couples work, I also see adults, teens and families experiencing trauma, anxiety, depression, hoarding, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. I also have great respect and experience working with survivors of domestic violence and sexual assault survivors and the family who support them.
Photo of Marianna Jakucska, Marriage & Family Therapist
Marianna Jakucska
Marriage & Family Therapist, LMFT, #84050 Verified
Verified
Arden-Arcade
Sacramento, CA 95821
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Positive Psychology
(916) 661-4607
Verified
View

Arden-Arcade
Sacramento, CA 95821
Positive Psychology
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Photo of Nadine Diefenbacher, Marriage & Family Therapist
Nadine Diefenbacher
Marriage & Family Therapist, LMFT Verified
Verified
Arden-Arcade
Sacramento, CA 95825
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
Positive Psychology
(916) 584-9296
Verified
View

Arden-Arcade
Sacramento, CA 95825
Positive Psychology
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
Photo of Chelsea Mackey, Psychologist
Chelsea Mackey
Psychologist, PsyD Verified
Verified
Hosts group in:
Arden-Arcade
Sacramento, CA 95825
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Positive Psychology
(916) 507-1615
Verified
View

Hosts group in:
Arden-Arcade
Sacramento, CA 95825
Positive Psychology
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Photo of Natalie Adefunmi
Natalie Adefunmi
BA Verified
Verified
Arden-Arcade
Sacramento, CA 95825
I desire to help other that are having difficulty coping through life's issues and challenges, not having someone to talk to them about life challenges, and needing assistance on developing coping strategies and attachment disorders. I am here if they want someone who they can feel confident and comfortable talking to, learn how to get properly get through life's challenges without feeling the heavy mental burden of stress anxiety, and/or developing more healthier coping strategies.
Positive Psychology
(916) 282-2319
Verified
View

Arden-Arcade
Sacramento, CA 95825
Positive Psychology
I desire to help other that are having difficulty coping through life's issues and challenges, not having someone to talk to them about life challenges, and needing assistance on developing coping strategies and attachment disorders. I am here if they want someone who they can feel confident and comfortable talking to, learn how to get properly get through life's challenges without feeling the heavy mental burden of stress anxiety, and/or developing more healthier coping strategies.
Photo of Sarah Astarte,
Arden-Arcade
Sacramento, CA 95864
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Positive Psychology
(916) 520-6292
View

Arden-Arcade
Sacramento, CA 95864
Positive Psychology
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Photo of Paulette Ann Jansen, Clinical Social Work/Therapist
Paulette Ann Jansen
Clinical Social Work/Therapist, LCSW Verified
Verified
Arden-Arcade
Sacramento, CA 95821
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
Positive Psychology
(530) 418-5116
Verified

Arden-Arcade
Sacramento, CA 95821
Positive Psychology
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
Photo of Pam C Bauerle, Marriage & Family Therapist Associate
Pam C Bauerle
Marriage & Family Therapist Associate, MA, AMFT, #114265 Verified
Verified
Arden-Arcade
Sacramento, CA 95825
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
Positive Psychology
(916) 619-3865
Verified
View

Arden-Arcade
Sacramento, CA 95825
Positive Psychology
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
Photo of Wendy Eyler Worrell, Psychologist
Wendy Eyler Worrell
Psychologist, PsyD Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95825
Do you feel overwhelmed with life? Perhaps you feel anxious or depressed. Maybe you find yourself in a time of transition or change with difficult decisions to make. Or you may have a specific area in your life for which you would like some support. Life can just be challenging sometimes, and great relief can be found by reaching out for professional, compassionate help. Together, we can set goals for you that are meaningful and result in positive change in your life.
Positive Psychology
(916) 580-1171
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95825
Positive Psychology
Do you feel overwhelmed with life? Perhaps you feel anxious or depressed. Maybe you find yourself in a time of transition or change with difficult decisions to make. Or you may have a specific area in your life for which you would like some support. Life can just be challenging sometimes, and great relief can be found by reaching out for professional, compassionate help. Together, we can set goals for you that are meaningful and result in positive change in your life.
Photo of Erica Bell, LCSW, Clinical Social Work/Therapist
Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
Arden-Arcade
Sacramento, CA 95821
There are life events that affect us in such a way that remove our voices, confidence within ourselves, our peace of mind and make us feel lost. In turn, how we function is deeply affected. We lose compassion for ourselves and forget that we are our own best cheerleader. I will gladly assist you with discovering ( or rediscovering) the best and strongest version of yourself in order to get through difficult times in your life.
Positive Psychology
(925) 235-0744
Verified
View

Arden-Arcade
Sacramento, CA 95821
Positive Psychology
There are life events that affect us in such a way that remove our voices, confidence within ourselves, our peace of mind and make us feel lost. In turn, how we function is deeply affected. We lose compassion for ourselves and forget that we are our own best cheerleader. I will gladly assist you with discovering ( or rediscovering) the best and strongest version of yourself in order to get through difficult times in your life.
Photo of Michael Ponce, Clinical Social Work/Therapist
Michael Ponce
Clinical Social Work/Therapist, LCSW Verified
Verified
Arden-Arcade
Sacramento, CA 95864
I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.
Positive Psychology
(916) 926-0737
Verified
View

Arden-Arcade
Sacramento, CA 95864
Positive Psychology
I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.
Photo of Rebecca Mankowski, Marriage & Family Therapist
Rebecca Mankowski
Marriage & Family Therapist, LMFT, MS Verified
Verified
Arden-Arcade
Sacramento, CA 95825
Licensed Marriage and Family Therapist, Clinical Supervisor, Graduate Professor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries.
Positive Psychology
(916) 675-3807
Verified
View

Arden-Arcade
Sacramento, CA 95825
Positive Psychology
Licensed Marriage and Family Therapist, Clinical Supervisor, Graduate Professor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries.
Photo of Michele Villarreal, Marriage & Family Therapist Associate
Michele Villarreal
Marriage & Family Therapist Associate, MA Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95864
Are you ready to make personal change in order to have a more fulfilling life? Is COVID-19 causing you additional anxiety and stress? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
Positive Psychology
(916) 553-2181
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95864
Positive Psychology
Are you ready to make personal change in order to have a more fulfilling life? Is COVID-19 causing you additional anxiety and stress? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
Photo of Horizon Counseling Center Group Practice, Marriage & Family Therapist
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT Verified
Verified
Office is near:
Arden-Arcade
Sacramento, CA 95825
Horizon Family and Community Services is a local 501c3 not-for-profit organization. Our mission is to enhance the quality of life of individuals, families and the community by providing innovative community based mental health programs. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Positive Psychology
(916) 347-4472
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95825
Positive Psychology
Horizon Family and Community Services is a local 501c3 not-for-profit organization. Our mission is to enhance the quality of life of individuals, families and the community by providing innovative community based mental health programs. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

See more therapy options for Arden-Arcade, Sacramento

Positive Psychology Therapists
If you're looking for Positive Psychology therapy in Arden-Arcade, Sacramento or for an Arden-Arcade, Sacramento Positive Psychology Therapist these Therapists provide Positive Psychology counseling.

How can I tell if a therapist is right for me?
Therapists in Arden-Arcade, Sacramento are able to work with a wide range of issues and communities, including the BIPOC community in Arden-Arcade, Sacramento. They offer in person sessions as well as Teletherapy in Arden-Arcade, Sacramento

For example, if you're seeking a marriage counselor in Arden-Arcade, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Arden-Arcade, Sacramento and couples therapy. And they welcome families for family counseling in Arden-Arcade, Sacramento or family therapy in Arden-Arcade, Sacramento.