Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
I use a combination of mindfulness, positive psychology, psychodynamic, and cognitive behavior therapy to decisively and compassionately direct you toward your goals.
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
View

Sacramento, CA 95816
Offers online therapy
I use a combination of mindfulness, positive psychology, psychodynamic, and cognitive behavior therapy to decisively and compassionately direct you toward your goals.
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Chelsea Mackey, Psychologist
Chelsea Mackey
Psychologist, PsyD Verified
Sacramento, CA 95816
Offers online therapy
I use aspects of psychodynamic psychotherapy, Acceptance and Commitment Therapy, Positive Psychology, and humanistic views in my work with people.
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
(916) 507-1615
Verified
View

Sacramento, CA 95816
Offers online therapy
I use aspects of psychodynamic psychotherapy, Acceptance and Commitment Therapy, Positive Psychology, and humanistic views in my work with people.
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Photo of Ayesha Asghar, Registered Psychological Assistant
Ayesha Asghar
Registered Psychological Assistant, MS Verified
Sacramento, CA 95816
Offers online therapy
Dealing with a traumatic event can feel emotionally overwhelming, isolating, and frightening. Exploring ways to deal with your current issues is the first step in healing from trauma. As a therapist I will help you in the journey of exploration, healing and reconnecting with self. During our therapy sessions we'll work together to find a personalized combination of techniques and exercises that will not only reduce your stressors but help you live a more fulfilling life.
(916) 597-1215
Verified
View

Sacramento, CA 95816
Offers online therapy
Dealing with a traumatic event can feel emotionally overwhelming, isolating, and frightening. Exploring ways to deal with your current issues is the first step in healing from trauma. As a therapist I will help you in the journey of exploration, healing and reconnecting with self. During our therapy sessions we'll work together to find a personalized combination of techniques and exercises that will not only reduce your stressors but help you live a more fulfilling life.
Photo of Mary S Reigel, Marriage & Family Therapist
Mary S Reigel
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95826
Offers online therapy
Since 1981 I've specialized in helping people heal from all types of individual, family and workplace stressors. Originally, I helped individuals who were exposed to suicide, homicide or accident. Now with 35+ years of growing skills and clientele, I treat a broad range of issues that impact our lives...hurt feelings, shame, disappointment, profound loss or trauma. I might use EMDR, Ego-state, Hypnosis, Brainspotting, Visualization, NETmindbody, strategic planning & other techniques during sessions. Bottom-line, if you want to be more 'comfortable in your own skin' or 'at ease' with yourself, I might be just the therapist for you.
(916) 259-3948
Verified
View

Sacramento, CA 95826
Offers online therapy
Since 1981 I've specialized in helping people heal from all types of individual, family and workplace stressors. Originally, I helped individuals who were exposed to suicide, homicide or accident. Now with 35+ years of growing skills and clientele, I treat a broad range of issues that impact our lives...hurt feelings, shame, disappointment, profound loss or trauma. I might use EMDR, Ego-state, Hypnosis, Brainspotting, Visualization, NETmindbody, strategic planning & other techniques during sessions. Bottom-line, if you want to be more 'comfortable in your own skin' or 'at ease' with yourself, I might be just the therapist for you.
Alyssa Walls
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95811
Offers online therapy
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
(916) 295-6823
Verified
View

Sacramento, CA 95811
Offers online therapy
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
Photo of Pamela H Hartvig, Clinical Social Work/Therapist
Pamela H Hartvig
Clinical Social Work/Therapist, MSW, LCSW, PhD, MFA Verified
Sacramento, CA 95816
Offers online therapy
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also.
(916) 727-6102
Verified
View

Sacramento, CA 95816
Offers online therapy
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also.
Photo of Karessa J Kelly, Marriage & Family Therapist Associate
Karessa J Kelly
Marriage & Family Therapist Associate, AMFT Verified
Sacramento, CA 95821
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
(916) 237-1619
Verified
View

Sacramento, CA 95821
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
Photo of Maria Elena Perez, Marriage & Family Therapist
Maria Elena Perez
Marriage & Family Therapist, MA, LMFT, RN, BSN Verified
Sacramento, CA 95816
Offers online therapy
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
(916) 226-5092
Verified
View

Sacramento, CA 95816
Offers online therapy
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Photo of Arielle Grossman, Marriage & Family Therapist
Arielle Grossman
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95827
Offers online therapy
The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life.
(916) 634-1401
Verified
View

Sacramento, CA 95827
Offers online therapy
The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life.
Photo of Riverbend Counseling Services, Counselor
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC Verified
Sacramento, CA 95831
Offers online therapy
As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.
(916) 312-4066
Verified
View

Sacramento, CA 95831
Offers online therapy
As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.
Photo of Kelsey J. Parker, Marriage & Family Therapist
Kelsey J. Parker
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95827
Offers online therapy
I work with individuals, couples, families, and children. I believe when relationships are torn apart due to unresolved issues, severe life stressors and negative behaviors affect life functioning.The last alternative anyone wants to seek is guidance. Allow me to help develop reachable and attainable goals and outcomes.
(916) 414-9929
Verified
View

Sacramento, CA 95827
Offers online therapy
I work with individuals, couples, families, and children. I believe when relationships are torn apart due to unresolved issues, severe life stressors and negative behaviors affect life functioning.The last alternative anyone wants to seek is guidance. Allow me to help develop reachable and attainable goals and outcomes.
Photo of Maliyah Coye, Associate Clinical Social Worker
Maliyah Coye
Associate Clinical Social Worker, ASW, MSW Verified
Sacramento, CA 95816
Offers online therapy
As adults we can still feel the impact of our earlier experiences in childhood. During times of stress or change, memories from the past can resurface calling for our attention. It is possible to learn boundaries with family members while still being loving towards them. If you are constantly taking care of others it is easy to feel stuck in survival mode. If you have found yourself overwhelmed, exhausted, and full of self-doubt, you could be experiencing imposter syndrome, believing you aren't deserving of a wonderful life. And those feelings of guilt about your success can be interrupting your ability to fully experience joy.
(916) 694-1933
Verified
View

Sacramento, CA 95816
Offers online therapy
As adults we can still feel the impact of our earlier experiences in childhood. During times of stress or change, memories from the past can resurface calling for our attention. It is possible to learn boundaries with family members while still being loving towards them. If you are constantly taking care of others it is easy to feel stuck in survival mode. If you have found yourself overwhelmed, exhausted, and full of self-doubt, you could be experiencing imposter syndrome, believing you aren't deserving of a wonderful life. And those feelings of guilt about your success can be interrupting your ability to fully experience joy.
Photo of Derek Krauss, Marriage & Family Therapist
Derek Krauss
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95814
Offers online therapy
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Life is challenging and unpredictable, and we all need help sometimes. Whatever you are experiencing, you don't have to be alone. Speaking with a good counselor can help you feel accepted, understood, respected, and encouraged. You can learn how to be your best self in life and relationships regardless of the current circumstances.
(279) 888-9244
Verified
View

Sacramento, CA 95814
Offers online therapy
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Life is challenging and unpredictable, and we all need help sometimes. Whatever you are experiencing, you don't have to be alone. Speaking with a good counselor can help you feel accepted, understood, respected, and encouraged. You can learn how to be your best self in life and relationships regardless of the current circumstances.
Photo of Nancy Georges, Marriage & Family Therapist
Nancy Georges
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95821
Offers online therapy
Individuals: I enjoy helping clients build confidence by expanding mental and emotional resources to feel more empowered in their lives. I appreciate my clients being active participants in the therapeutic process and value setting achievable goals. I utilize a variety of modalities to help clients achieve realistic and meaningful goals.
(530) 364-5768
Verified
View

Sacramento, CA 95821
Offers online therapy
Individuals: I enjoy helping clients build confidence by expanding mental and emotional resources to feel more empowered in their lives. I appreciate my clients being active participants in the therapeutic process and value setting achievable goals. I utilize a variety of modalities to help clients achieve realistic and meaningful goals.
Photo of Changes-Counseling, Marriage & Family Therapist
Changes-Counseling
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95818
My approach to counseling is that we are always in a state of change. I see myself as a facilitator for change. I support openness and positive outcomes. I specialize in crisis counseling, Anxiety and Depression , ADHD. I have 20 years experience counseling,both group and individual counseling. I believe in the power of change and this is reflected in the name of my counseling practice. I recently relocated to Sacramento and offer sliding scale fees, accept insurance as listed . I also accept cllients through the Employee Assistance program for State employees through local School employment.
(916) 895-6624
Verified
View

Sacramento, CA 95818
My approach to counseling is that we are always in a state of change. I see myself as a facilitator for change. I support openness and positive outcomes. I specialize in crisis counseling, Anxiety and Depression , ADHD. I have 20 years experience counseling,both group and individual counseling. I believe in the power of change and this is reflected in the name of my counseling practice. I recently relocated to Sacramento and offer sliding scale fees, accept insurance as listed . I also accept cllients through the Employee Assistance program for State employees through local School employment.
Photo of Kathleen Jordan, Marriage & Family Therapist
Kathleen Jordan
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95835
Offers online therapy
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
(916) 634-0302
Verified
View

Sacramento, CA 95835
Offers online therapy
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
Photo of Regina Isabel K'burg, Marriage & Family Therapist
Regina Isabel K'burg
Marriage & Family Therapist, PsyD Verified
Sacramento, CA 95825
Offers online therapy
Isabel upholds the belief we are wounded in relationships and healed in relationships. She desires to provide a safe place to heal. As a therapist, Isabel is kind, transparent, and honest. She utilizes an integrative approach tailored to individual client’s needs. Her reflective therapeutic style emphasizes the unique strengths of individuals and their ability to create change. In Isabel’s career, she has experience working in inpatient, forensic, school based, and community outpatient settings. One of her areas of focus is providing psychological evaluations to a variety of populations.
(916) 435-6087
Verified
View

Sacramento, CA 95825
Offers online therapy
Isabel upholds the belief we are wounded in relationships and healed in relationships. She desires to provide a safe place to heal. As a therapist, Isabel is kind, transparent, and honest. She utilizes an integrative approach tailored to individual client’s needs. Her reflective therapeutic style emphasizes the unique strengths of individuals and their ability to create change. In Isabel’s career, she has experience working in inpatient, forensic, school based, and community outpatient settings. One of her areas of focus is providing psychological evaluations to a variety of populations.
Photo of Stancil Jl Hutchinson, Psychologist
Stancil Jl Hutchinson
Psychologist, PsyD, QME Verified
Sacramento, CA 95814
Offers online therapy
I offer a variety of services and many can be offered through telemedicine. I have experience with various medical-legal evaluations, such as personal injury as an expert, fitness for duty, retirement disability, & workers' compensation. I am a psychologist and neuropsychologist Qualified Medical Examiner (QME), since 2015. I have expertise in clinical diagnosis, teaching “Adult Psychopathology” at California Northstate University (CNSU) since 2019, a school of professional psychology. I also teach "Neuropsychology” & “Best Practices Treatment for Adults," and "Psychological Testing."
(916) 891-1483
Verified
View

Sacramento, CA 95814
Offers online therapy
I offer a variety of services and many can be offered through telemedicine. I have experience with various medical-legal evaluations, such as personal injury as an expert, fitness for duty, retirement disability, & workers' compensation. I am a psychologist and neuropsychologist Qualified Medical Examiner (QME), since 2015. I have expertise in clinical diagnosis, teaching “Adult Psychopathology” at California Northstate University (CNSU) since 2019, a school of professional psychology. I also teach "Neuropsychology” & “Best Practices Treatment for Adults," and "Psychological Testing."
Photo of Jennifer E Thomas, Marriage & Family Therapist
Jennifer E Thomas
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95825
Offers online therapy
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
(916) 234-0870
Verified
View

Sacramento, CA 95825
Offers online therapy
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Photo of Stephanie Iott, Marriage & Family Therapist
Stephanie Iott
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95821
Offers online therapy
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
(916) 436-7011
Verified
View

Sacramento, CA 95821
Offers online therapy
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.

Refine Results

1 2 3 4 5 6 7 8 9 Next

See more therapy options for Sacramento

Positive Psychology Therapists
If you're looking for Positive Psychology therapy in Sacramento or for a Sacramento Positive Psychology Therapist these Therapists provide Positive Psychology counseling.