Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist Associate, MFA, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
"Do you feel lost? Disconnected from yourself? Like you're just not "you" anymore or you're not sure who you are now? Maybe you are in an abusive relationship, just left one, or have undergone a traumatic event or major life transition. You need help rediscovering and reconnecting with yourself. You might feel disappointed with what your life looks like and where you are at. Depression and anxiety have taken the forefront in your life and you want a way back to feeling like yourself, a way back to feeling healthy and interested in life again."
Positive Psychology
(213) 894-9285
Verified
Sacramento, California 95816
Video
View
Positive Psychology
"Do you feel lost? Disconnected from yourself? Like you're just not "you" anymore or you're not sure who you are now? Maybe you are in an abusive relationship, just left one, or have undergone a traumatic event or major life transition. You need help rediscovering and reconnecting with yourself. You might feel disappointed with what your life looks like and where you are at. Depression and anxiety have taken the forefront in your life and you want a way back to feeling like yourself, a way back to feeling healthy and interested in life again."
Photo of Nadine Diefenbacher, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95825
"My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles."
Positive Psychology
(916) 584-9296
Verified
Sacramento, California 95825
Video
View
Positive Psychology
"My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles."
Photo of MyndHeal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95835
"I am a licensed clinical social worker with 12 years of experience in direct clinical experience with adults and children. My focus is to create a supportive and accepting environment for people dealing with a variety of issues, especially for minorities and socially disadvantaged. "
Positive Psychology
(916) 702-3932
Verified
Sacramento, California 95835
Video
View
Positive Psychology
"I am a licensed clinical social worker with 12 years of experience in direct clinical experience with adults and children. My focus is to create a supportive and accepting environment for people dealing with a variety of issues, especially for minorities and socially disadvantaged. "
Photo of Maria Elena Perez, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RN, BSN
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
"Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families. "
Positive Psychology
(916) 226-5092
Verified
Sacramento, California 95816
Video
View
Positive Psychology
"Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families. "
Photo of Maria Christine Cavucci, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Sacramento, California 95819
"Do you feel like you spend most of your efforts taking care of others, but others fail to do the same in return? Do you feel like no one is there for you when you need them? We all had experiences in childhood that shaped who we are and our beliefs about ourselves. These beliefs are so deep-rooted that we often are not aware they exist, but they affect how we see ourselves, others, and the world around us. Lack of healthy boundaries creates the need to be a caregiver to people in your life while neglecting your own needs. "
Positive Psychology
(916) 713-5533
Verified
Sacramento, California 95819
View
Positive Psychology
"Do you feel like you spend most of your efforts taking care of others, but others fail to do the same in return? Do you feel like no one is there for you when you need them? We all had experiences in childhood that shaped who we are and our beliefs about ourselves. These beliefs are so deep-rooted that we often are not aware they exist, but they affect how we see ourselves, others, and the world around us. Lack of healthy boundaries creates the need to be a caregiver to people in your life while neglecting your own needs. "
Photo of Nathaniel Mills, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
"I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association."
Positive Psychology
(916) 722-7792
Verified
Sacramento, California 95816
Video
View
Positive Psychology
"I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association."
Photo of Terence J Sandbek, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Sacramento, California 95841
"My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs."
Positive Psychology
(916) 259-3913
Verified
Sacramento, California 95841
View
Positive Psychology
"My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs."
Photo of Arielle Grossman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95825
"The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life. "
Positive Psychology
(916) 634-1401
Verified
Sacramento, California 95825
Video
View
Positive Psychology
"The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life. "
Photo of Laurie Beth Richardson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
"The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much."
Positive Psychology
(916) 249-5182
Verified
Sacramento, California 95816
Video
View
Positive Psychology
"The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much."
Photo of Ajay Casey Reed, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, California 95816
" I work with a diverse clientele, including musicians, actors, comedians and artists. I am actively involved in supporting the LGBTQIA community and I am sensitive to the cultural issues within this community. I have worked directly with the Trans Community and have supported the successful transition of many people over the years. I have also supported couples in open, Polyamorous and non-traditional relationships. My main focus is to be a catalyst for my clients in their individualized development of new core capacities. Some of these core capacities include empathy, vulnerability, self-awareness, accountability and courage."
Positive Psychology
(916) 397-7454
Verified
Sacramento, California 95816
Positive Psychology
" I work with a diverse clientele, including musicians, actors, comedians and artists. I am actively involved in supporting the LGBTQIA community and I am sensitive to the cultural issues within this community. I have worked directly with the Trans Community and have supported the successful transition of many people over the years. I have also supported couples in open, Polyamorous and non-traditional relationships. My main focus is to be a catalyst for my clients in their individualized development of new core capacities. Some of these core capacities include empathy, vulnerability, self-awareness, accountability and courage."
Photo of Carly Kubochi, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95818
"“So, why therapy?” is a question I get asked often. I myself have experienced struggles and pitfalls throughout my life and I can say without a doubt, I wouldn’t have made it through those difficult times without the support of my family and friends. However, not everyone is as fortunate to have a solid support system cheering them on during their darkest hours. Therefore, I believe it is important for everyone to have access and resources to such support in order to become their best selves, mentally, physically and emotionally."
Positive Psychology
(916) 713-3950
Verified
Sacramento, California 95818
Video
View
Positive Psychology
"“So, why therapy?” is a question I get asked often. I myself have experienced struggles and pitfalls throughout my life and I can say without a doubt, I wouldn’t have made it through those difficult times without the support of my family and friends. However, not everyone is as fortunate to have a solid support system cheering them on during their darkest hours. Therefore, I believe it is important for everyone to have access and resources to such support in order to become their best selves, mentally, physically and emotionally."
Photo of Bethany Malenab, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95825
"At a time when every single one of us is having to overhaul how we live day to day, make adjustments to our schedules, our homes, our work life, our family and social lives with very little time or space to plan for these changes, it is normal to feel a little (or a lot) lost. So many are feeling disconnected, anxious, alone and distraught. You are not alone in this. I am here to help you navigate this unprecedented time in our history. I previously worked for about two years for a major telehealth provider and have recently converted my private practice completely online. I am here. Let's work through this together."
Positive Psychology
(916) 507-2022
Verified
Sacramento, California 95825
Video
View
Positive Psychology
"At a time when every single one of us is having to overhaul how we live day to day, make adjustments to our schedules, our homes, our work life, our family and social lives with very little time or space to plan for these changes, it is normal to feel a little (or a lot) lost. So many are feeling disconnected, anxious, alone and distraught. You are not alone in this. I am here to help you navigate this unprecedented time in our history. I previously worked for about two years for a major telehealth provider and have recently converted my private practice completely online. I am here. Let's work through this together."
Photo of Dennis Hollingsworth, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC-ll
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95821
"For my private practice work, I recently joined a wonderful group of professionals at Real Life Therapy. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach."
Positive Psychology
(916) 435-6094
Verified
Sacramento, California 95821
Video
View
Positive Psychology
"For my private practice work, I recently joined a wonderful group of professionals at Real Life Therapy. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach."
Photo of Riverbend Counseling Services, Counselor
Counselor, MS, LPCC, CSAC, ICAADC
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95831
"As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals."
Positive Psychology
(916) 312-4066
Verified
Sacramento, California 95831
Video
View
Positive Psychology
"As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals."
Photo of Inclusively Minded,
MA, LEP3165
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95834
"I have spent the last 15 years working as a school psychologist, adjunct professor, and contractor. I have served students from preschool to high school aged and worked in the full range of settings from public schools, charter schools, to non-public schools. I am a proud graduate of the University of California, Davis and California State University, Sacramento. In 2010, I obtained my License as an Educational Psychologist (LEP # 3165). "
Positive Psychology
(530) 322-5666
Verified
Sacramento, California 95834
Video
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Positive Psychology
"I have spent the last 15 years working as a school psychologist, adjunct professor, and contractor. I have served students from preschool to high school aged and worked in the full range of settings from public schools, charter schools, to non-public schools. I am a proud graduate of the University of California, Davis and California State University, Sacramento. In 2010, I obtained my License as an Educational Psychologist (LEP # 3165). "
Photo of Pushpa Autry, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95819
"Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!"
Positive Psychology
(916) 507-1913
Verified
Sacramento, California 95819
Video
View
Positive Psychology
"Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!"
Photo of Alyssa Walls, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95811
"I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal."
Positive Psychology
(916) 295-6823
Verified
Sacramento, California 95811
Video
View
Positive Psychology
"I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal."
Photo of Jennifer E Thomas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95825
"Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life."
Positive Psychology
(916) 234-0870
Verified
Sacramento, California 95825
Video
View
Positive Psychology
"Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life."
Photo of Maria Turner-Lloveras, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Sacramento, California 95816
"I have had the pleasure of working collaboratively with children, adolescents and parents for over ten years. My clients mostly include children and adolescents experiencing anxiety, depression, anger, impulsivity, stress, low self-esteem and/or grief as well as complex families dealing with family conflict. I specialize in children, adolescents and families going through transitions such as divorce and/or a loss, challenges with self-regulation, as well as parenting struggles and school issues. "
Positive Psychology
(510) 692-4893
Verified
Sacramento, California 95816
View
Positive Psychology
"I have had the pleasure of working collaboratively with children, adolescents and parents for over ten years. My clients mostly include children and adolescents experiencing anxiety, depression, anger, impulsivity, stress, low self-esteem and/or grief as well as complex families dealing with family conflict. I specialize in children, adolescents and families going through transitions such as divorce and/or a loss, challenges with self-regulation, as well as parenting struggles and school issues. "
Photo of Allison Jean Pichardo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95814
"I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety, loss, or other life challenges. If you want to find ways to overcome life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!"
Positive Psychology
(408) 705-2569
Verified
Sacramento, California 95814
Video
View
Positive Psychology
"I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety, loss, or other life challenges. If you want to find ways to overcome life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!"

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Positive Psychology Therapists
If you're looking for Positive Psychology therapy in Sacramento or for a Sacramento Positive Psychology Therapist these Therapists provide Positive Psychology counseling.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.