Photo of Nancy Jarrell O'Donnell, Counselor in Tucson, AZ
Nancy Jarrell O'Donnell
Counselor, MA, LPC, CSAT, EAP, CCTP
Verified Verified
2 Endorsed
Tucson, AZ 85712
I have been in the field of therapy/psychology for 30 years. I treat behavioral and mental health issues with an eclectic approach. One of my greatest passions has been the privilege of helping those who suffer find their way to healing, even after experiencing debilitating events and surviving unimaginable challenges. There are no zip codes exempt from suffering. There is no "one size fits all" approach. I would be honored to help you and be even a small part of your healing. I commend you for your courage to seek help. By doing so, I already know you are stronger than you realize.
I have been in the field of therapy/psychology for 30 years. I treat behavioral and mental health issues with an eclectic approach. One of my greatest passions has been the privilege of helping those who suffer find their way to healing, even after experiencing debilitating events and surviving unimaginable challenges. There are no zip codes exempt from suffering. There is no "one size fits all" approach. I would be honored to help you and be even a small part of your healing. I commend you for your courage to seek help. By doing so, I already know you are stronger than you realize.
(520) 447-3221 View (520) 447-3221
Photo of Tara Beck, Clinical Social Work/Therapist in Tucson, AZ
Tara Beck
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85718
We all struggle in life, at one point or another. The question is how we navigate through that struggle. This is also why we can all use some guidance. I work collaboratively with clients to help them cope with these struggles, meet new goals and live an authentic, meaningful life. The foundation of that life is built on their self-determined values and strengths. I also challenge my clients to grow, seek out their strengths in all aspects of their life and offer them the emotional support and tools necessary to make deep and lasting positive changes.
We all struggle in life, at one point or another. The question is how we navigate through that struggle. This is also why we can all use some guidance. I work collaboratively with clients to help them cope with these struggles, meet new goals and live an authentic, meaningful life. The foundation of that life is built on their self-determined values and strengths. I also challenge my clients to grow, seek out their strengths in all aspects of their life and offer them the emotional support and tools necessary to make deep and lasting positive changes.
(520) 636-7088 View (520) 636-7088
Launch AK, LLC
EdD
Verified Verified
Tucson, AZ 85741  (Online Only)
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
(520) 502-5360 View (520) 502-5360
Photo of Joyce Luna Zymeck, Licensed Professional Counselor in Tucson, AZ
Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85712
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
(520) 729-2140 View (520) 729-2140
Photo of Jessica Rojas, Counselor in Tucson, AZ
Jessica Rojas
Counselor, MS, LPC, NCC
Verified Verified
Tucson, AZ 85710  (Online Only)
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
(520) 210-5696 View (520) 210-5696
Photo of Jen Zimmerman, Licensed Professional Counselor in Tucson, AZ
Jen Zimmerman
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85716  (Online Only)
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, self esteem, body image, gender expression, anxiety, depression, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, self esteem, body image, gender expression, anxiety, depression, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
(520) 464-4670 View (520) 464-4670
Photo of Rebecca Ann Wilkinson, Licensed Professional Counselor in Tucson, AZ
Rebecca Ann Wilkinson
Licensed Professional Counselor, LPC, LCPAT, ATR-BC, ITR-TTS
Verified Verified
Tucson, AZ 85704
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
(520) 666-8761 View (520) 666-8761
Photo of Leslie McCormick, Licensed Professional Counselor in Tucson, AZ
Leslie McCormick
Licensed Professional Counselor, LPC, MA, R-DMT
Verified Verified
2 Endorsed
Tucson, AZ 85701
Waitlist for new clients
You’re searching for meaning or purpose in life. Perhaps you want to trust your intuition more. You feel at a crossroads. You’ve been successful in your work but feel a bit unsatisfied. You’re stable but lacking joie de vivre. You’re a creative, but not feeling all that creative right now. You sense this isn't something your sharp intellect or talk therapy can help you with. You feel your body holds wisdom for you, but you don’t know how to access it. I put decades of experience in psychotherapy and depth, creative, and contemplative processes in service of guiding and witnessing your unfolding into a more authentic, at-peace you.
You’re searching for meaning or purpose in life. Perhaps you want to trust your intuition more. You feel at a crossroads. You’ve been successful in your work but feel a bit unsatisfied. You’re stable but lacking joie de vivre. You’re a creative, but not feeling all that creative right now. You sense this isn't something your sharp intellect or talk therapy can help you with. You feel your body holds wisdom for you, but you don’t know how to access it. I put decades of experience in psychotherapy and depth, creative, and contemplative processes in service of guiding and witnessing your unfolding into a more authentic, at-peace you.
(520) 502-7391 View (520) 502-7391
Photo of Marjorie DeWald, Clinical Social Work/Therapist in Tucson, AZ
Marjorie DeWald
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85749  (Online Only)
Marjorie DeWald is a Licensed Clinical Social Worker in Arizona with 25 years of experience. She enjoys working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, or adjustment issues. She is dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. Marjorie guides individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.
Marjorie DeWald is a Licensed Clinical Social Worker in Arizona with 25 years of experience. She enjoys working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, or adjustment issues. She is dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. Marjorie guides individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.
(520) 277-9214 View (520) 277-9214
Photo of Sarina Chawla, Licensed Professional Counselor in Tucson, AZ
Sarina Chawla
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85718  (Online Only)
Are you having difficulty sleeping, struggling to feel motivated to complete daily activities, go to work, and engage socially? Have you recently experienced grief and loss or life changes that have caused stress? Are you feeling stuck? Do you find yourself repeating patterns that leave you unfulfilled in your inter-personal relationships or unable to make changes? Are you feeling miserable? Do you struggle with feeling the need to be perfect? Do you find yourself excessively worrying and overthinking? Do you have a difficult time saying no, finding your voice, or setting boundaries? Do other people's needs come before your own?
Are you having difficulty sleeping, struggling to feel motivated to complete daily activities, go to work, and engage socially? Have you recently experienced grief and loss or life changes that have caused stress? Are you feeling stuck? Do you find yourself repeating patterns that leave you unfulfilled in your inter-personal relationships or unable to make changes? Are you feeling miserable? Do you struggle with feeling the need to be perfect? Do you find yourself excessively worrying and overthinking? Do you have a difficult time saying no, finding your voice, or setting boundaries? Do other people's needs come before your own?
(520) 523-6635 View (520) 523-6635
Photo of Jessica Kronen, Licensed Professional Counselor in Tucson, AZ
Jessica Kronen
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85750  (Online Only)
Experienced mental health therapist specializing in anxiety, trauma processing, mindfulness, spiritual/existential matters, life transitions and gender affirming support.
Experienced mental health therapist specializing in anxiety, trauma processing, mindfulness, spiritual/existential matters, life transitions and gender affirming support.
(520) 353-1414 View (520) 353-1414
Photo of Jessica Perkins, Clinical Social Work/Therapist in Tucson, AZ
Jessica Perkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85743  (Online Only)
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.
(520) 214-7434 View (520) 214-7434
Photo of Lisa Jacqui Placencio, Clinical Social Work/Therapist in Tucson, AZ
Lisa Jacqui Placencio
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85712
Jacqui's professional background includes outpatient mental health, mobile crisis services, the VA Healthcare system nursing home program, community prevention and diversion services. She has worked with a wide range of individuals diagnosed with depression, anxiety, bipolar disorder, schizophrenia, substance use and personality disorders.
Jacqui's professional background includes outpatient mental health, mobile crisis services, the VA Healthcare system nursing home program, community prevention and diversion services. She has worked with a wide range of individuals diagnosed with depression, anxiety, bipolar disorder, schizophrenia, substance use and personality disorders.
(520) 492-1068 View (520) 492-1068
Photo of Jacqueline Lafon, Pre-Licensed Professional in Tucson, AZ
Jacqueline Lafon
Pre-Licensed Professional, MA
Verified Verified
Tucson, AZ 85705
Are you struggling against an internal voice that says you aren't good enough or worthy of love and acceptance for who you are? This voice may have turned into beliefs that left you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn't reflect the authentic nature of who you are. You are powerful, you are lovable, and you are worthy. During our time together, I willl help you reconnect with your true self by providing a safe, accepting, and judgemrnt free environment.
Are you struggling against an internal voice that says you aren't good enough or worthy of love and acceptance for who you are? This voice may have turned into beliefs that left you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn't reflect the authentic nature of who you are. You are powerful, you are lovable, and you are worthy. During our time together, I willl help you reconnect with your true self by providing a safe, accepting, and judgemrnt free environment.
(520) 636-6935 View (520) 636-6935
Photo of Angela C De Maio, Clinical Social Work/Therapist in Tucson, AZ
Angela C De Maio
Clinical Social Work/Therapist, MSW, LCSW, LISAC
Verified Verified
Tucson, AZ 85719
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
(520) 447-1121 View (520) 447-1121
Photo of Dr Blake Harding PLC, Counselor in Tucson, AZ
Dr Blake Harding PLC
Counselor, MA, CPsych
Verified Verified
Tucson, AZ 85718
Seeking treatment is a huge step. You're a strong and capable person for doing so. Whether you need extra support, affirming space or have a problem to solve, I am here to help. Psychotherapy provides safe space to reevaluate priorities, slow down and find ease. I approach therapy with humor, warmness and analogy in helping clients see different perspectives. My approach is solution oriented while being eclectic, exploratory and expansive. Therapy is focused on establishing a full picture of client history, relationships and current levels of functioning. Then collaboratively a treatment plan is established to meet client goals.
Seeking treatment is a huge step. You're a strong and capable person for doing so. Whether you need extra support, affirming space or have a problem to solve, I am here to help. Psychotherapy provides safe space to reevaluate priorities, slow down and find ease. I approach therapy with humor, warmness and analogy in helping clients see different perspectives. My approach is solution oriented while being eclectic, exploratory and expansive. Therapy is focused on establishing a full picture of client history, relationships and current levels of functioning. Then collaboratively a treatment plan is established to meet client goals.
(206) 823-1674 View (206) 823-1674
Photo of Sunrise Haven Therapy Group, Psychologist in Tucson, AZ
Sunrise Haven Therapy Group
Psychologist, PhD
Verified Verified
Tucson, AZ 85755  (Online Only)
My "ideal" client is between 14 and 99 years old, motivated, able to engage in honest dialogue, and willing to step back and re-evaluate themselves and their lives with fresh eyes, through psychotherapy. They understand that my role is not to “solve” their problems; rather, it is to provide a fresh perspective and to assist them as they seek their own, unique answers that honor their hard-won life experience and inner wisdom. My approach is to encourage authenticity, sharing laughter, tears, frustrations, and gratitude frequently and openly. In over 30 years of clinical experience, there are few issues that I haven't encountered.
My "ideal" client is between 14 and 99 years old, motivated, able to engage in honest dialogue, and willing to step back and re-evaluate themselves and their lives with fresh eyes, through psychotherapy. They understand that my role is not to “solve” their problems; rather, it is to provide a fresh perspective and to assist them as they seek their own, unique answers that honor their hard-won life experience and inner wisdom. My approach is to encourage authenticity, sharing laughter, tears, frustrations, and gratitude frequently and openly. In over 30 years of clinical experience, there are few issues that I haven't encountered.
(612) 662-7082 View (612) 662-7082

Online Therapists

Photo of Lindsay Barney, Counselor in Tucson, AZ
Lindsay Barney
Counselor, MC, LAC
Verified Verified
Mesa, AZ 85207
Waitlist for new clients
Therapist at Red Mountain High School servicing students: I have a passion for building up and strengthening families. I believe in the power of counseling to help heal things that feel bent or broken. I believe in the human spirit, and its ability to heal and strengthen through adversity. I believe that showing love, kindness, and acceptance are key elements to facilitating change – and it all starts in the home! I take a Positive Psychology approach by teaching concepts of happiness, quality of life, and contentment. I encourage my clients to make themselves, their homes, and their communities a more meaningful place.
Therapist at Red Mountain High School servicing students: I have a passion for building up and strengthening families. I believe in the power of counseling to help heal things that feel bent or broken. I believe in the human spirit, and its ability to heal and strengthen through adversity. I believe that showing love, kindness, and acceptance are key elements to facilitating change – and it all starts in the home! I take a Positive Psychology approach by teaching concepts of happiness, quality of life, and contentment. I encourage my clients to make themselves, their homes, and their communities a more meaningful place.
(480) 442-1148 View (480) 442-1148
Photo of Marissa Peace, Counselor in Tucson, AZ
Marissa Peace
Counselor, MA, LAC, NCC
Verified Verified
Tempe, AZ 85282
Do you feel weighed down by the heaviness of different struggles, unable to experience joy, purpose, and peace from one day to the next? Do you see yourself making choices, entertaining thoughts, or habitually falling into behaviors, which do not match up with your values, beliefs, and hopes? Some seasons of life knock at our doors, introducing or reacquainting us with sources of pain that can leave us overwhelmed about navigating through unpleasant symptoms. The support that one receives from an uplifting counselor can aid with renewed vision for piloting through such seasons towards healing.
Do you feel weighed down by the heaviness of different struggles, unable to experience joy, purpose, and peace from one day to the next? Do you see yourself making choices, entertaining thoughts, or habitually falling into behaviors, which do not match up with your values, beliefs, and hopes? Some seasons of life knock at our doors, introducing or reacquainting us with sources of pain that can leave us overwhelmed about navigating through unpleasant symptoms. The support that one receives from an uplifting counselor can aid with renewed vision for piloting through such seasons towards healing.
(623) 294-5684 View (623) 294-5684
Photo of Abrianna E Colossio, Licensed Professional Counselor in Tucson, AZ
Abrianna E Colossio
Licensed Professional Counselor, MSc, LPC
Verified Verified
7 Endorsed
Chandler, AZ 85224
I provide individual and family therapy to address client and family social, emotional and behavioral concerns. I am specialized in working with victim trauma, general mental health problems, substance abuse, chronic behavioral health problems, and youth with sexually maladaptive behavior issues. I also have experience working with children and families struggling with history of domestic violence, addiction, and working with adolescents on aggression replacement, acceptance and responsibility and implementing healthy lifestyles. This practice does NOT get involved in custody/divorce cases.
I provide individual and family therapy to address client and family social, emotional and behavioral concerns. I am specialized in working with victim trauma, general mental health problems, substance abuse, chronic behavioral health problems, and youth with sexually maladaptive behavior issues. I also have experience working with children and families struggling with history of domestic violence, addiction, and working with adolescents on aggression replacement, acceptance and responsibility and implementing healthy lifestyles. This practice does NOT get involved in custody/divorce cases.
(623) 263-1299 View (623) 263-1299

Nearby Positive Psychology Therapists Searches for Tucson

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Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.