Therapists in Tucson, AZ
Marina J Palmer
Licensed Professional Counselor, LPC, NCC, BCC, EMDR
Verified Verified
1 Endorsed
Tucson, AZ 85747
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
Leandra Treusch Fifer
Counselor, LPC-S, PMH-C, CCTP, MA, MS
Verified Verified
2 Endorsed
Tucson, AZ 85712
As a compassionate and dedicated LPC I bring a wealth of experience and expertise to my therapeutic practice, with a specialized focus on supporting individuals navigating the complexities of perinatal and postpartum mood and anxiety disorders. My therapeutic approach extends to general anxiety, depression, OCD and personality disorders as well.
As a compassionate and dedicated LPC I bring a wealth of experience and expertise to my therapeutic practice, with a specialized focus on supporting individuals navigating the complexities of perinatal and postpartum mood and anxiety disorders. My therapeutic approach extends to general anxiety, depression, OCD and personality disorders as well.
Online Therapists
Dr. Astrid Margot Heathcote
Psychologist, PsyD, LP
Verified Verified
Phoenix, AZ 85044 (Online Only)
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
Alexandra Coker
Licensed Associate Counselor, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282 (Online Only)
If you are a man navigating marital challenges, serving in the military, working as a first responder, or experiencing psychosexual issues, depression, or PTSD, I am dedicated to offering a supportive and understanding environment to foster your well-being. My approach integrates innovative therapies like brainspotting and EMDR, renowned for their effectiveness in deeper emotional processing and healing. I specialize in addressing the unique needs of men in demanding roles and situations, providing tailored support for those facing the intricate challenges of marital dynamics, the stresses of military and first responder duties, and
If you are a man navigating marital challenges, serving in the military, working as a first responder, or experiencing psychosexual issues, depression, or PTSD, I am dedicated to offering a supportive and understanding environment to foster your well-being. My approach integrates innovative therapies like brainspotting and EMDR, renowned for their effectiveness in deeper emotional processing and healing. I specialize in addressing the unique needs of men in demanding roles and situations, providing tailored support for those facing the intricate challenges of marital dynamics, the stresses of military and first responder duties, and
Sarah Post
Pre-Licensed Professional, LMSW
Verified Verified
Mesa, AZ 85210
Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.
Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.
Dr. Doris Schraner
Licensed Clinical Professional Counselor, MA, PhD, LCPC, LPC, CCHT
Verified Verified
1 Endorsed
Chandler, AZ 85226
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
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Nearby Positive Psychology Therapists Searches for Tucson
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See More TherapistsPositive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.