Photo of Dr. Tanis L Thouin, Drug & Alcohol Counselor in Tucson, AZ
Dr. Tanis L Thouin
Drug & Alcohol Counselor, PhD, LISAC, CTP
Verified Verified
1 Endorsed
Tucson, AZ 85715
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
(520) 214-3272 View (520) 214-3272
Photo of The Mindful Lemon , Clinical Social Work/Therapist in Tucson, AZ
The Mindful Lemon
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85719  (Online Only)
Here at The Mindful Lemon, we believe in treating the whole person – we focus on the mind-body connection, positive psychology, law of attraction and mindfulness in conjunction with a multitude of evidenced based practice and therapeutic modalities to help you to achieve your greatest potential.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.v
Here at The Mindful Lemon, we believe in treating the whole person – we focus on the mind-body connection, positive psychology, law of attraction and mindfulness in conjunction with a multitude of evidenced based practice and therapeutic modalities to help you to achieve your greatest potential.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.v
(602) 838-7173 View (602) 838-7173
Photo of Lisa Jacqui Placencio, Clinical Social Work/Therapist in Tucson, AZ
Lisa Jacqui Placencio
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85712
Jacqui's professional background includes outpatient mental health, mobile crisis services, the VA Healthcare system nursing home program, community prevention and diversion services. She has worked with a wide range of individuals diagnosed with depression, anxiety, bipolar disorder, schizophrenia, substance use and personality disorders.
Jacqui's professional background includes outpatient mental health, mobile crisis services, the VA Healthcare system nursing home program, community prevention and diversion services. She has worked with a wide range of individuals diagnosed with depression, anxiety, bipolar disorder, schizophrenia, substance use and personality disorders.
(520) 492-1068 View (520) 492-1068
Photo of Counseling Consulting, LLC, Licensed Professional Counselor in Tucson, AZ
Counseling Consulting, LLC
Licensed Professional Counselor, LPC EAP, LMHC, LISAC, SAP CAP, IC&RC
Verified Verified
1 Endorsed
Tucson, AZ 85711
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
(808) 650-7566 View (808) 650-7566
Photo of Samantha Contreras, Clinical Social Work/Therapist in Tucson, AZ
Samantha Contreras
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85719
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
(520) 597-8699 View (520) 597-8699
Photo of Tamara L Zuniga, Licensed Professional Counselor in Tucson, AZ
Tamara L Zuniga
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85741
Things happen to us everyday which impact and change who we are and how we though the world. My twenty-five plus years of working in this field with individual's of diverse ages, cultures and back grounds have proven this to be true. I believe my role as a therapist is to support others in identifying "their" purpose while growing their mental, emotional and physical health. The passion for supporting others in the process of gaining insight and identifying positive changes toward their future is "my" purpose.
Things happen to us everyday which impact and change who we are and how we though the world. My twenty-five plus years of working in this field with individual's of diverse ages, cultures and back grounds have proven this to be true. I believe my role as a therapist is to support others in identifying "their" purpose while growing their mental, emotional and physical health. The passion for supporting others in the process of gaining insight and identifying positive changes toward their future is "my" purpose.
(520) 337-2125 View (520) 337-2125
Photo of Amanda Tashjian, Licensed Professional Counselor in Tucson, AZ
Amanda Tashjian
Licensed Professional Counselor, PhD, LPC, LCPC
Verified Verified
Tucson, AZ 85750
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
(872) 266-1381 View (872) 266-1381
Photo of Brittany Cabezas @ Entune Behavioral Health, Clinical Social Work/Therapist in Tucson, AZ
Brittany Cabezas @ Entune Behavioral Health
Clinical Social Work/Therapist, LCSW, CCTP, CCATP
Verified Verified
Tucson, AZ 85712  (Online Only)
My ideal client seeks a safe space to navigate life's challenges with empathy and guidance. They may struggle with trauma, substance use, or chronic illness, longing for relief and empowerment. They desire to heal, rebuild self-esteem, and find resilience amidst adversity. Their goal is holistic well-being, embracing growth and reclaiming joy in their journey. With tailored therapies and a strengths-based approach, I aim to support their path to healing and improved quality of life.
My ideal client seeks a safe space to navigate life's challenges with empathy and guidance. They may struggle with trauma, substance use, or chronic illness, longing for relief and empowerment. They desire to heal, rebuild self-esteem, and find resilience amidst adversity. Their goal is holistic well-being, embracing growth and reclaiming joy in their journey. With tailored therapies and a strengths-based approach, I aim to support their path to healing and improved quality of life.
(520) 263-9037 View (520) 263-9037
Photo of Russell Johnson, Licensed Professional Counselor in Tucson, AZ
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Tucson, AZ 85719  (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
(520) 462-2002 View (520) 462-2002
Photo of Krishna Bright, Licensed Professional Counselor in Tucson, AZ
Krishna Bright
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85711
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
(520) 214-8272 View (520) 214-8272
Photo of Gretchen E Solof, Clinical Social Work/Therapist in Tucson, AZ
Gretchen E Solof
Clinical Social Work/Therapist, LMSW, LMT
Verified Verified
Tucson, AZ 85705
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
(520) 231-7894 View (520) 231-7894
Photo of Glenda Rivas /Soul Y Vida Counseling & Consulting , Licensed Professional Counselor in Tucson, AZ
Glenda Rivas /Soul Y Vida Counseling & Consulting
Licensed Professional Counselor, LPC, NCC, SEP
Verified Verified
Tucson, AZ 85742  (Online Only)
Do you find yourself struggling to cope with life’s challenges or emotional wounds? I can support you to navigate these experiences to provide a path forward. As a bilingual Latina therapist and daughter of Mexican-immigrant parents, I’m passionate about breaking the stigma of mental health within our BIPOC and Latinx community. I'm also dedicated in supporting the mental health of adult children of immigrants- who at a young age, had to assume many complex responsibilities to help our parents. Servicios en su idioma. Sería un placer y un honor apoyarlo en crear cambios positivos. Agenda su consulta: calendy.com/grivaslpc
Do you find yourself struggling to cope with life’s challenges or emotional wounds? I can support you to navigate these experiences to provide a path forward. As a bilingual Latina therapist and daughter of Mexican-immigrant parents, I’m passionate about breaking the stigma of mental health within our BIPOC and Latinx community. I'm also dedicated in supporting the mental health of adult children of immigrants- who at a young age, had to assume many complex responsibilities to help our parents. Servicios en su idioma. Sería un placer y un honor apoyarlo en crear cambios positivos. Agenda su consulta: calendy.com/grivaslpc
(520) 277-2398 View (520) 277-2398
Photo of Lily Ryan in Tucson, AZ
Lily Ryan
MC, NCC, LAC
Verified Verified
Tucson, AZ 85705
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
(520) 492-1841 View (520) 492-1841
Photo of Mikaela Haley, Licensed Professional Counselor in Tucson, AZ
Mikaela Haley
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Tucson, AZ 85716  (Online Only)
Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.
Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.
(520) 341-5424 View (520) 341-5424
Photo of Jenna Jarrold, Licensed Professional Counselor in Tucson, AZ
Jenna Jarrold
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85715
I have many years experience working in a variety of settings, including community behavioral health, residential treatment, and intensive outpatient programs. I have worked with individuals with a range of struggles including depression, anxiety, trauma, eating disorders, and substance abuse. I have a strong background in cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness, and use an integrative approach to meet the unique needs of each individual.
I have many years experience working in a variety of settings, including community behavioral health, residential treatment, and intensive outpatient programs. I have worked with individuals with a range of struggles including depression, anxiety, trauma, eating disorders, and substance abuse. I have a strong background in cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness, and use an integrative approach to meet the unique needs of each individual.
(520) 523-4902 View (520) 523-4902
Photo of Rahul Sivaprasad, Marriage & Family Therapist in Tucson, AZ
Rahul Sivaprasad
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85712  (Online Only)
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
(520) 214-4073 x1 View (520) 214-4073 x1
Photo of Rebecca Ann Wilkinson, Licensed Professional Counselor in Tucson, AZ
Rebecca Ann Wilkinson
Licensed Professional Counselor, LPC, LCPAT, ATR-BC, ITR-TTS
Verified Verified
Tucson, AZ 85704
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
(520) 666-8761 View (520) 666-8761
Photo of Sallie Tyrrell, Licensed Professional Counselor in Tucson, AZ
Sallie Tyrrell
Licensed Professional Counselor, MS, LPC, LISAC, SEP, EMDR
Verified Verified
Tucson, AZ 85739  (Online Only)
I accept UHC, UHC Medicare Advantage insurance, Optum, Optum Medicare Insurance, and UBH, UBH Medicare. I do not accept traditional Medicare or Medicare supplements. I'm a trauma therapist and an EMDRIA certified EMDR therapist, using my years of being a Somatic Experience Practitioner in serving first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
I accept UHC, UHC Medicare Advantage insurance, Optum, Optum Medicare Insurance, and UBH, UBH Medicare. I do not accept traditional Medicare or Medicare supplements. I'm a trauma therapist and an EMDRIA certified EMDR therapist, using my years of being a Somatic Experience Practitioner in serving first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
(520) 231-7890 View (520) 231-7890
Photo of Anne Cona, Clinical Social Work/Therapist in Tucson, AZ
Anne Cona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85750  (Online Only)
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
(520) 402-4971 View (520) 402-4971
Photo of Grazi Martins, Clinical Social Work/Therapist in Tucson, AZ
Grazi Martins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85704
I am an outgoing, thoughtful, and compassionate therapist who believes in developing therapy goals together. I approach each clinical situation, therapeutic challenge, and client with positivity, respect, and exuberance. I work best with adolescents and young adults struggling with anxiety, depression, trauma, and other mood disturbances. I hope to help my clients meet their identified goals. Please visit my website at thrivetherapyaz.com to request a free 15-minute consultation.
I am an outgoing, thoughtful, and compassionate therapist who believes in developing therapy goals together. I approach each clinical situation, therapeutic challenge, and client with positivity, respect, and exuberance. I work best with adolescents and young adults struggling with anxiety, depression, trauma, and other mood disturbances. I hope to help my clients meet their identified goals. Please visit my website at thrivetherapyaz.com to request a free 15-minute consultation.
(520) 783-7254 View (520) 783-7254

Nearby Positive Psychology Therapists Searches for Tucson

See More Positive Psychology Therapists
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.