Photo of Dr. Anniken Pettersen, Psychologist in Arizona
Dr. Anniken Pettersen
Psychologist, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I currently utilize client centered and strength based talk therapy techniques, Cognitive Behavioral Therapy (CBT), Insight Oriented Therapy, Rational Emotive Behavioral Therapy (REBT), Positive Psychology, Relaxation training, and Trauma Informed Therapy, to create a customized treatment approach to meet the unique therapy needs of my clients.
I provide a safe and supportive environment to help client's deal with general mental health problems, difficult life circumstances, and self-improvement. In-person and phone sessions are available. Specialty areas are treating anxiety, trauma, depression, mood disorders, and LGBTIQA+ related issues. Furthermore, I am board certified in Bariatric Counseling and can help develop strategies for weight management. Another interest area of mine is dealing with the psychological challenges of living with autoimmune disease. I do not offer couples or family counseling services. Nor do I offer psychological testing services at this time.
I currently utilize client centered and strength based talk therapy techniques, Cognitive Behavioral Therapy (CBT), Insight Oriented Therapy, Rational Emotive Behavioral Therapy (REBT), Positive Psychology, Relaxation training, and Trauma Informed Therapy, to create a customized treatment approach to meet the unique therapy needs of my clients.
I provide a safe and supportive environment to help client's deal with general mental health problems, difficult life circumstances, and self-improvement. In-person and phone sessions are available. Specialty areas are treating anxiety, trauma, depression, mood disorders, and LGBTIQA+ related issues. Furthermore, I am board certified in Bariatric Counseling and can help develop strategies for weight management. Another interest area of mine is dealing with the psychological challenges of living with autoimmune disease. I do not offer couples or family counseling services. Nor do I offer psychological testing services at this time.
(602) 903-4942 View (602) 903-4942
Photo of Dr. Tanis L Thouin, Drug & Alcohol Counselor in Arizona
Dr. Tanis L Thouin
Drug & Alcohol Counselor, PhD, LISAC, CTP
Verified Verified
1 Endorsed
Tucson, AZ 85715
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
(520) 214-3272 View (520) 214-3272
Photo of Lindsay Barney, Counselor in Arizona
Lindsay Barney
Counselor, MC, LAC
Verified Verified
Mesa, AZ 85207
Waitlist for new clients
Therapist at Red Mountain High School servicing students: I have a passion for building up and strengthening families. I believe in the power of counseling to help heal things that feel bent or broken. I believe in the human spirit, and its ability to heal and strengthen through adversity. I believe that showing love, kindness, and acceptance are key elements to facilitating change – and it all starts in the home! I take a Positive Psychology approach by teaching concepts of happiness, quality of life, and contentment. I encourage my clients to make themselves, their homes, and their communities a more meaningful place.
Therapist at Red Mountain High School servicing students: I have a passion for building up and strengthening families. I believe in the power of counseling to help heal things that feel bent or broken. I believe in the human spirit, and its ability to heal and strengthen through adversity. I believe that showing love, kindness, and acceptance are key elements to facilitating change – and it all starts in the home! I take a Positive Psychology approach by teaching concepts of happiness, quality of life, and contentment. I encourage my clients to make themselves, their homes, and their communities a more meaningful place.
(480) 442-1148 View (480) 442-1148
Photo of Suzanne Peterson, Licensed Professional Counselor in Arizona
Suzanne Peterson
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
In my 10 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
In my 10 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
(206) 752-6430 View (206) 752-6430
Photo of Mary Margaret Kading, Clinical Social Work/Therapist in Arizona
Mary Margaret Kading
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85254
Drawing from ACT, DBT, positive psychology, and mindfulness, I offer a holistic approach to healing.
Hey there! Are you feeling overwhelmed by life's challenges? My ideal client is someone like you: navigating the intricate landscape of mental health and growth, searching for understanding, validation, and effective coping strategies. I am here to help. My approach empowers clients to cultivate self-awareness, embrace emotions, and enhance resilience. Together, we embark on a journey towards healing and growth, fostering acceptance and mindfulness. My goal will always be to guide you towards a life filled with meaning, authenticity, and inner peace.
Drawing from ACT, DBT, positive psychology, and mindfulness, I offer a holistic approach to healing.
Hey there! Are you feeling overwhelmed by life's challenges? My ideal client is someone like you: navigating the intricate landscape of mental health and growth, searching for understanding, validation, and effective coping strategies. I am here to help. My approach empowers clients to cultivate self-awareness, embrace emotions, and enhance resilience. Together, we embark on a journey towards healing and growth, fostering acceptance and mindfulness. My goal will always be to guide you towards a life filled with meaning, authenticity, and inner peace.
(480) 506-0895 View (480) 506-0895
Photo of Intercessory Counseling & Wellness, PLLC, Licensed Professional Counselor in Arizona
Intercessory Counseling & Wellness, PLLC
Licensed Professional Counselor, MAPC, LISAC, LPC
Verified Verified
Phoenix, AZ 85029
Our team practices an absence of judgement and an abundance of positive psychology.
Our practice is a communion of science and faith: the latest evidence-based psychotherapy modalities combined with ancient and medieval philosophy. we rely on the work of Greek and Roman thinkers, as well as Augustine, Thomas Aquinas, Ignatius of Loyola, and others. If you are willing to put in the work, we will maximize your time to help you become more authentically YOU. No matter what you're going through, there are some things that can always help. Breathing. Grounding work. Positive self-talk. When we meet we would tailor a treatment program to meet your needs. Appointments are available days, evenings, and Saturdays.
Our team practices an absence of judgement and an abundance of positive psychology.
Our practice is a communion of science and faith: the latest evidence-based psychotherapy modalities combined with ancient and medieval philosophy. we rely on the work of Greek and Roman thinkers, as well as Augustine, Thomas Aquinas, Ignatius of Loyola, and others. If you are willing to put in the work, we will maximize your time to help you become more authentically YOU. No matter what you're going through, there are some things that can always help. Breathing. Grounding work. Positive self-talk. When we meet we would tailor a treatment program to meet your needs. Appointments are available days, evenings, and Saturdays.
(602) 786-7283 View (602) 786-7283
Photo of Celeste Strong, Licensed Professional Counselor in Arizona
Celeste Strong
Licensed Professional Counselor, LPC-S, NCC, CAGCS
Verified Verified
1 Endorsed
Glendale, AZ 85308
I am so thrilled you are here and excited to become a part of your journey in using your own personal power to achieve your ideal self. My name is Celeste, and I am licensed through the Arizona Board of Behavioral Health as a Licensed Professional Counselor. I have experience utilizing Dialectical and Cognitive Behavioral Therapies, EMDR, and Positive Psychology to address multiple issues stemming from depression, anxiety, substance use, phobias, grief, relationships, trauma, chronic pain, low self-esteem, and other life experiences.
I am so thrilled you are here and excited to become a part of your journey in using your own personal power to achieve your ideal self. My name is Celeste, and I am licensed through the Arizona Board of Behavioral Health as a Licensed Professional Counselor. I have experience utilizing Dialectical and Cognitive Behavioral Therapies, EMDR, and Positive Psychology to address multiple issues stemming from depression, anxiety, substance use, phobias, grief, relationships, trauma, chronic pain, low self-esteem, and other life experiences.
(623) 624-3660 View (623) 624-3660
Photo of Lynn Hoyland, Marriage & Family Therapist in Arizona
Lynn Hoyland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Phoenix, AZ 85028  (Online Only)
I use a combination of approaches, Cognitive Behavioral Therapy, Family Systems, EMDR, The Developmental Model of Couples Therapy and Positive Psychology, to bring about positive change, healing, and growth.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
I use a combination of approaches, Cognitive Behavioral Therapy, Family Systems, EMDR, The Developmental Model of Couples Therapy and Positive Psychology, to bring about positive change, healing, and growth.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
(480) 409-2297 View (480) 409-2297
Photo of Healthy Minds Counseling, PLLC, Licensed Professional Counselor in Arizona
Healthy Minds Counseling, PLLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
Mesa, AZ 85206
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
(480) 546-5832 View (480) 546-5832
Photo of Raise Behavioral Health LLC , Marriage & Family Therapist in Arizona
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
(480) 637-2310 View (480) 637-2310
Photo of Dee Romero, Counselor in Arizona
Dee Romero
Counselor, MS, LPC, NCC, DBTC
Verified Verified
Cave Creek, AZ 85331
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
(602) 883-2825 View (602) 883-2825
Photo of Bianca Wells, Clinical Social Work/Therapist in Arizona
Bianca Wells
Clinical Social Work/Therapist, LMSW
Verified Verified
Gilbert, AZ 85296
Accepting New Clients! I am a Licensed Master's Social Worker with extensive experience working with ages 17+. In therapy, I strive to provide a safe, supportive environment for clients in order to feel comfortable working together to achieve their goals. I believe everyone is deserving of a happier life with lasting change.
Accepting New Clients! I am a Licensed Master's Social Worker with extensive experience working with ages 17+. In therapy, I strive to provide a safe, supportive environment for clients in order to feel comfortable working together to achieve their goals. I believe everyone is deserving of a happier life with lasting change.
(480) 780-2188 View (480) 780-2188
Photo of Jennifer R VandeWeg, Clinical Social Work/Therapist in Arizona
Jennifer R VandeWeg
Clinical Social Work/Therapist, LMSW
Verified Verified
Hereford, AZ 85615
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
(520) 317-7580 View (520) 317-7580
Photo of Empower Mental Health, PLLC, Psychologist in Arizona
Empower Mental Health, PLLC
Psychologist, PhD
Verified Verified
Phoenix, AZ 85012
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
(602) 755-3800 View (602) 755-3800
Photo of Daed L. Ayala, Clinical Social Work/Therapist in Arizona
Daed L. Ayala
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016  (Online Only)
Hello, I am Daed Ayala a bilingual therapist with over a decade long experience working with children, adolescents, adults, and families. My practice is rooted in empathy, respect, and a deep commitment to helping clients achieve their goals for emotional well-being and personal growth. My strength-based approach helps build strong therapeutic relationships and long-lasting changes. My approach to therapy is to empower clients to explore their thoughts, emotions, and behaviors in a supportive and nonjudgmental space, facilitating self-discovery and insight.
Hello, I am Daed Ayala a bilingual therapist with over a decade long experience working with children, adolescents, adults, and families. My practice is rooted in empathy, respect, and a deep commitment to helping clients achieve their goals for emotional well-being and personal growth. My strength-based approach helps build strong therapeutic relationships and long-lasting changes. My approach to therapy is to empower clients to explore their thoughts, emotions, and behaviors in a supportive and nonjudgmental space, facilitating self-discovery and insight.
(623) 294-2714 View (623) 294-2714
Photo of Melissa Torrez, Licensed Professional Counselor in Arizona
Melissa Torrez
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85085  (Online Only)
“One day or day one. You decide” – Paulo Coelho. Is doing what you have usually done not working anymore? Are you ready for a positive change? Are you ready to work towards that change? Whether your struggling with past trauma, anxiety, depression and/or other issues that concern you, I can help guide you toward that change.
“One day or day one. You decide” – Paulo Coelho. Is doing what you have usually done not working anymore? Are you ready for a positive change? Are you ready to work towards that change? Whether your struggling with past trauma, anxiety, depression and/or other issues that concern you, I can help guide you toward that change.
(623) 235-8871 View (623) 235-8871
Photo of Balanced Beings Counseling, Marriage & Family Therapist in Arizona
Balanced Beings Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85258
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
(480) 573-6390 View (480) 573-6390
Photo of Stacy Gerson, Licensed Professional Counselor in Arizona
Stacy Gerson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85283
I am Accepting New Clients for both In-Person and Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please reach out!
I am Accepting New Clients for both In-Person and Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please reach out!
(520) 210-5404 View (520) 210-5404
Photo of Isabel Nino-de-Guzman, Psychologist in Arizona
Isabel Nino-de-Guzman
Psychologist, PhD, MS, CSAT-S
Verified Verified
Wickenburg, AZ 85390
Dr. De Guzman is a seasoned bilingual Clinical Psychologist with more than 25 years in academia, research, and as practitioner, who believes in the power of human resilience. She uses evidence-based approaches to improve the quality of life of people dealing with challenging situations due to mood, anxiety, and personality disorders, environmental stress, and others. She specializes in substance and behavioral addictions involving prescription or illegal drugs, compulsive relationships, gambling, media and others. She helps the person harness the power for trauma resolution when life happens in ways that leave profound scars.
Dr. De Guzman is a seasoned bilingual Clinical Psychologist with more than 25 years in academia, research, and as practitioner, who believes in the power of human resilience. She uses evidence-based approaches to improve the quality of life of people dealing with challenging situations due to mood, anxiety, and personality disorders, environmental stress, and others. She specializes in substance and behavioral addictions involving prescription or illegal drugs, compulsive relationships, gambling, media and others. She helps the person harness the power for trauma resolution when life happens in ways that leave profound scars.
(928) 415-2731 View (928) 415-2731
Photo of Alium Health in Arizona
Alium Health
LMFT, LPC, NP, MD, RD
Verified Verified
Scottsdale, AZ 85258
Alium Health is an integrated health home for women with both medical and behavioral health care available. We offer additional services such as care coordination, medical nutrition therapy, and community resource support. We recognize the importance of treating the mind and body as one, so we welcome anyone who is searching for a holistic approach to healing.
Alium Health is an integrated health home for women with both medical and behavioral health care available. We offer additional services such as care coordination, medical nutrition therapy, and community resource support. We recognize the importance of treating the mind and body as one, so we welcome anyone who is searching for a holistic approach to healing.
(480) 525-8426 View (480) 525-8426
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.