Positive Psychology Therapists in 96080

Photo of Julie Hunter, Marriage & Family Therapist Associate in 96080, CA
Julie Hunter
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
3 Endorsed
Red Bluff, CA 96080
Now Accepting New Clients in Tehama County! Are you depressed, anxious, or generally feeling stuck? Are you a mental health provider, first responder, or PCP facing burnout? We will work together to create a treatment plan that meets your needs and works to achieve your goals.
Now Accepting New Clients in Tehama County! Are you depressed, anxious, or generally feeling stuck? Are you a mental health provider, first responder, or PCP facing burnout? We will work together to create a treatment plan that meets your needs and works to achieve your goals.
(530) 450-2884 View (530) 450-2884
Photo of Marilyn T Paventy, Clinical Social Work/Therapist in 96080, CA
Marilyn T Paventy
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bluff, CA 96080
I provide counseling services in either English or Spanish. In addition to the rigorous education and training therapists are required to complete, I had an additional three-year training under Joan Rousseau, LCSW, in systems theory family therapy using a strategic problem-solving model. Previously, I enjoyed five years working in the addiction field and six years working in the child welfare field. I have served as an advocate for the Spanish-speaking community since 1985, and my focus in graduate school was on bilingualism-biculturalism-Spanish/Latino. As the mother of three sons, I chose to do focused study on men's issues.
I provide counseling services in either English or Spanish. In addition to the rigorous education and training therapists are required to complete, I had an additional three-year training under Joan Rousseau, LCSW, in systems theory family therapy using a strategic problem-solving model. Previously, I enjoyed five years working in the addiction field and six years working in the child welfare field. I have served as an advocate for the Spanish-speaking community since 1985, and my focus in graduate school was on bilingualism-biculturalism-Spanish/Latino. As the mother of three sons, I chose to do focused study on men's issues.
(530) 528-2342 View (530) 528-2342
Photo of Dairine Pearson, Clinical Social Work/Therapist in 96080, CA
Dairine Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bluff, CA 96080
My mission is to empower teens & young adults by providing knowledge/skills needed to cope in this world that is ever changing. I have 10+ years experience working w/ teens & young adults who have experienced various forms of trauma & probation/DCFS/foster care involvement. I also have 10+ years experience working w/ student athletes. As a result of trauma, many have experienced symptoms of anxiety & depression. Many individuals who struggle communicating what they are going through internally, express themselves through their behaviors/actions.
My mission is to empower teens & young adults by providing knowledge/skills needed to cope in this world that is ever changing. I have 10+ years experience working w/ teens & young adults who have experienced various forms of trauma & probation/DCFS/foster care involvement. I also have 10+ years experience working w/ student athletes. As a result of trauma, many have experienced symptoms of anxiety & depression. Many individuals who struggle communicating what they are going through internally, express themselves through their behaviors/actions.
(909) 345-8340 View (909) 345-8340
Photo of Kelsey Chang-Kim, Clinical Social Work/Therapist in 96080, CA
Kelsey Chang-Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bluff, CA 96080
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
(858) 758-2283 View (858) 758-2283
Photo of Avana Pace, Marriage & Family Therapist in 96080, CA
Avana Pace
Marriage & Family Therapist, LMFT
Verified Verified
Red Bluff, CA 96080
My name is Avana Pace and I am a licensed Marriage and Family Therapist (LMFT) based in California. I use telehealth therapy to help adults live a more empowered and fulfilled life when faced with depression, anxiety, navigating relationships, and the stress of life. My approach to therapy is grounded in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment-Based Therapy. In my experience, my style and approach is a good fit for adults who are coming to therapy with an open mind and a desire to make a shift in their current life.
My name is Avana Pace and I am a licensed Marriage and Family Therapist (LMFT) based in California. I use telehealth therapy to help adults live a more empowered and fulfilled life when faced with depression, anxiety, navigating relationships, and the stress of life. My approach to therapy is grounded in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment-Based Therapy. In my experience, my style and approach is a good fit for adults who are coming to therapy with an open mind and a desire to make a shift in their current life.
(909) 640-3554 View (909) 640-3554
Photo of Shena Fatemi, Pre-Licensed Professional in 96080, CA
Shena Fatemi
Pre-Licensed Professional, AMFT
Verified Verified
Red Bluff, CA 96080  (Online Only)
Telehealth/Video sessions are available. I offer both individual and couple therapy with a focus on alleviating stress and depression.I believe that every individual has an innate ability for growth and therapy works best when the client takes the lead. Moving at a pace comfortable for you allows for open discussion of sensitive topics when you're ready. My aim is to guide you toward healthier thought patterns and help you confront and change negative thinking. The foundation of successful therapy lies in a strong therapist-client relationship. Reach out for a consultation to see if we’re the right match.
Telehealth/Video sessions are available. I offer both individual and couple therapy with a focus on alleviating stress and depression.I believe that every individual has an innate ability for growth and therapy works best when the client takes the lead. Moving at a pace comfortable for you allows for open discussion of sensitive topics when you're ready. My aim is to guide you toward healthier thought patterns and help you confront and change negative thinking. The foundation of successful therapy lies in a strong therapist-client relationship. Reach out for a consultation to see if we’re the right match.
(747) 294-2905 View (747) 294-2905
Photo of Positive Approach Counseling Center, Marriage & Family Therapist in 96080, CA
Positive Approach Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Red Bluff, CA 96080
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
(530) 457-4407 View (530) 457-4407
Photo of Peggy Alena Marie Farver, Marriage & Family Therapist in 96080, CA
Peggy Alena Marie Farver
Marriage & Family Therapist, MA, LMFT
Verified Verified
Red Bluff, CA 96080
Waitlist for new clients
Life is full of changes, we can count on this! During these ever changing times and seasons in living, our lives can be thrown off balance! Counseling support provides a special ‘time out’ where you can identify your current needs and address current symptoms and issues in need of attention and change from a compassionate and caring therapist. During this season with on-going losses, as a Certified Grief Educator, integrating issues of loss and grief into your counseling session remains so important! We all grieve differently...having a safe-place to process your grief, to remember your loved one, is a special honor and privilege.
Life is full of changes, we can count on this! During these ever changing times and seasons in living, our lives can be thrown off balance! Counseling support provides a special ‘time out’ where you can identify your current needs and address current symptoms and issues in need of attention and change from a compassionate and caring therapist. During this season with on-going losses, as a Certified Grief Educator, integrating issues of loss and grief into your counseling session remains so important! We all grieve differently...having a safe-place to process your grief, to remember your loved one, is a special honor and privilege.
(530) 298-8407 View (530) 298-8407
Photo of Julianna Lynn Lash, Marriage & Family Therapist Associate in 96080, CA
Julianna Lynn Lash
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Red Bluff, CA 96080
Anxiety and depression can feel debilitating. It can affect our relationships and can have a whole effect on who we are as a person. I believe that trauma can be the sole source of many of the symptoms that we experience and may be the underlying factor that needs to be addressed to alleviate many of these. Fortunately, we can work through our trauma and symptoms to live a healthy and connected life.
Anxiety and depression can feel debilitating. It can affect our relationships and can have a whole effect on who we are as a person. I believe that trauma can be the sole source of many of the symptoms that we experience and may be the underlying factor that needs to be addressed to alleviate many of these. Fortunately, we can work through our trauma and symptoms to live a healthy and connected life.
(530) 212-7019 View (530) 212-7019

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Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.